Hair Washing Mistakes That Will RUIN Your Hair - How to Properly Wash Hair

Summary

This video script is a hair care guide from a salon expert, highlighting common mistakes to avoid for healthy hair. It emphasizes not washing hair until it's oily, as shampoo seeks oil to cleanse, and cautions against overusing shampoo, which can strip natural oils. The script introduces 'sebum' as the natural oil produced by hair follicles, indicating it's time to wash when the scalp is oily. It debunks the need for additional hair oils before washing and stresses the importance of scalp health over hair health, recommending scalp scrubs for a deep cleanse. The video also discusses finding the right shampoo and conditioner, water temperature for washing, and proper application techniques for shampoo and conditioner, concluding with advice on drying hair to maintain its health.

Takeaways

• 🚿 **Shampoo for Oil**: Never wash your hair without oil as shampoo seeks out oil to clean, and without it, it strips natural oils causing damage.
• 🌟 **Sebum is Key**: Sebum, the natural oil produced by hair follicles, is essential. It's your signal to wash hair, not additional oils.
• 💆‍♀️ **Healthy Scalp, Healthy Hair**: A healthy scalp is crucial for hair health. Fully cleansing the scalp of oil and buildup is step one.
• 🧼 **Scalp Scrubs**: Use scalp scrubs to deeply clean oil and buildup, promoting healthier hair and longer time between washes.
• 🚫 **Avoid Industry Shenanigans**: Reject the notion of applying oil before washing; it's unnecessary and leads to overuse of shampoo.
• 🧴 **Post-Shower Oil**: Apply hair oil after showering on clean hair to truly benefit from its nourishment.
• 🌡️ **Water Temperature**: For most, warm water is sufficient for shampooing and conditioning; hot water can be used without harm.
• 💧 **Shampoo Application**: Apply shampoo directly to the scalp, focusing on the oiliest areas, and avoid lather in the hands.
• 🧴 **Professional Shampoo**: Invest in professional shampoo for better suds that indicate cleanliness and less frequent washing.
• 🧼 **Two Washes**: Typically, two shampoo washes are needed to fully remove oil, similar to cleaning a greasy pan multiple times.

Q & A

What is the first common mistake people make when washing their hair?

A common mistake is washing your hair without any oil in it. Shampoo needs oil to bind to, and if it doesn't find any, it strips the natural healthy oil from your hair, making it brittle and prone to damage.

What is sebum, and why is it important for hair health?

Sebum is the natural oil produced by your hair follicles. It's important because it coats the scalp and roots, providing natural moisture. Washing your hair when it has accumulated sebum helps maintain healthy hair.

Why should you avoid applying additional hair oil before washing your hair?

Adding extra oil before washing forces you to use more shampoo to remove both the natural sebum and the added oil, which wastes product and can over-strip your hair.

What role do scalp scrubs play in hair care?

Scalp scrubs help remove oil and buildup from the scalp, promoting a healthy environment for hair growth and allowing longer periods between washes.

Why shouldn't you rely on scalp scrubs and hair oils promoted on social media?

Many of these products are part of hair industry marketing tactics. A good shampoo that matches your hair type and goals can eliminate the need for these extra products.

Is cold water necessary for washing hair without fantasy colors?

No, using cold water is unnecessary unless you have bright, fantasy hair colors like red, blue, or purple. Warm water works just as well for other hair types, and cold water can be uncomfortable.

How should shampoo be applied to maximize hair health?

Shampoo should be applied strategically to the scalp, particularly the top-back and top-front areas where oil tends to accumulate. Scrub the scalp, not the hair, as shampoo on the mids and ends can strip necessary moisture.

Why is lathering shampoo in your hands before applying it to your hair not recommended?

Lathering shampoo in your hands makes it harder for the product to reach the scalp where oil accumulates, leading to less effective cleaning and the need for extra washes.

How can you tell when your hair is clean using professional shampoo?

Professional shampoos create suds when there's no oil left to bind to. If there are lots of suds during your second wash, it means your hair is clean and you can stop washing.

What is the proper way to use conditioner after shampooing?

After removing excess water, apply conditioner to the mids and ends of your hair. It's fine to leave some conditioner in your hair, especially if it's prone to tangling or is damaged, as it helps keep moisture in.