Shampoo Mistakes That Ruin Your Hair

Summary

This video script offers expert advice on proper hair washing techniques to maintain healthy hair. The speaker highlights common mistakes like washing too frequently, improper oiling, and applying shampoo incorrectly. They introduce the 'split method,' where shampoo is applied only to the roots and conditioner to the mids and ends, explaining the science behind shampoo binding to oil. The video also debunks myths about water temperature, sulfates, and over-washing while recommending optimal product use and tools for the best hair care results.

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