Cara latihan dasar "shooting" bola basket #1 Cara Memegang Bola

Summary

In this basketball tutorial, Abdul Fatah Arifin introduces the fundamentals of shooting, focusing on proper hand positioning and technique. He explains how to grip the ball using the tips of your fingers, ensuring stability and control. The video emphasizes the importance of wrist alignment, avoiding common mistakes like incorrect hand angles. Additionally, Abdul highlights the role of the left thumb and the correct ball placement in front of the face for better accuracy. The tutorial offers practical tips for beginners to enhance their shooting technique in basketball.

Takeaways

• 😀 Focus on using the tips of your fingers when holding the ball for shooting, not the palm.
• 😀 Keep the wrist flexible and relaxed while shooting to ensure control and accuracy.
• 😀 The left hand should only stabilize the ball, preventing it from moving too much.
• 😀 Position the ball slightly above your forehead, not directly in front of your face, to maintain clear sight of the hoop.
• 😀 Avoid opening the fingers or hand while shooting, as this can affect the direction and consistency of the shot.
• 😀 Make sure your shooting hand remains aligned with the hoop during release, minimizing unnecessary movement.
• 😀 Watch out for the placement of the thumb on your non-shooting hand to avoid interfering with the shot.
• 😀 Practice shooting with proper hand positioning and wrist action to build muscle memory.
• 😀 Ensure your body, especially the shoulders and wrists, is aligned for a smoother shot.
• 😀 The key to consistency in shooting is developing a solid shooting form and sticking to it for every shot.

Q & A

What is the main focus of the video?

The main focus of the video is to teach the fundamentals of shooting in basketball, specifically the proper technique for holding the ball, positioning the body, and releasing the shot.

What does the term 'triple-threat' refer to in basketball?

In basketball, 'triple-threat' refers to the three main options a player has when they have possession of the ball: shooting, dribbling, and passing.

What is the correct way to hold the basketball for a shot?

The correct way to hold the basketball for a shot is to use the tips of your fingers, not your palm, and to keep your wrist in a neutral position while your hand is under the ball for support.

Why should the basketball not be held with the palm of the hand?

The basketball should not be held with the palm of the hand because it reduces control over the ball, making it harder to shoot with accuracy and consistency.

What role does the left hand play during the shot?

The left hand's role is to stabilize the ball and prevent it from drifting to the side during the shot, while the shooting hand is responsible for the actual release.

What is the significance of the wrist position in shooting?

The wrist position is crucial because it ensures a clean and consistent release of the ball. The wrist should be relaxed and follow through with a flicking motion to ensure accuracy.

Why is it important to avoid having two different shooting directions?

It is important to avoid two different shooting directions because this can cause the ball to veer off course. The shot should be executed with a straight and fluid motion to ensure accuracy.

Where should the ball be positioned before taking the shot?

The ball should be positioned slightly in front of your forehead or at eyebrow level, allowing you to see the hoop clearly while preparing to shoot.

What should players be careful about with their left thumb during the shot?

Players should be careful not to unconsciously use their left thumb to push or affect the ball's trajectory. This can lead to inconsistencies in the shot.

How should the follow-through look after taking the shot?

After taking the shot, the follow-through should have the shooting arm fully extended with the wrist relaxed, and the fingers pointing towards the basket, resembling a 'gooseneck' position.