RESEP MIE HIJAU DARI BAYAM, MUDAH, HEMAT DAN SEHAT

Mama Ci Memasak
1 Aug 202009:54

Summary

TLDRIn this engaging cooking video, the host shares a simple recipe for healthy green noodles made from spinach, perfect for kids who enjoy noodles but are reluctant to eat vegetables. The process includes mixing high-protein flour, eggs, and spinach juice to create the dough, which is then rolled out and cut into noodle shapes. The finished product can be stored in the fridge for a week or frozen for a month, making it a convenient option for families. Viewers are encouraged to subscribe for more recipes and tutorials.

Takeaways

  • 😀 The video is a cooking tutorial for making healthy green noodles using vegetables.
  • 🥗 The recipe is suitable for children who enjoy noodles but may not like vegetables.
  • 📝 Ingredients include 500 grams of high-protein flour, 1.5 teaspoons of salt, 2 eggs, and 150 grams of spinach or alternative greens.
  • 💧 To create the green color, 200 ml of water is used, with 150 ml being the juice extracted from blended spinach.
  • 🍜 The dough is intentionally made a bit stiff to prevent the noodles from sticking together.
  • 🔪 The dough is divided into eight portions for easier handling during the rolling process.
  • 📏 The dough is rolled out to a thickness of number 1 initially, then rolled and flattened again for a thinner consistency.
  • 👩‍🍳 The rolling process is repeated four times to achieve the desired noodle thickness.
  • 🎉 The final result is green noodles, which can be used for various dishes like chicken noodles, fried noodles, or noodle soup.
  • 👍 The video encourages viewers to like, subscribe, and share if they find the recipe helpful.

Q & A

  • What is the main topic of the video?

    -The video demonstrates how to make healthy green noodles using vegetables, catering to children who love noodles but may not enjoy eating vegetables.

  • What are the key ingredients used in making the green noodles?

    -The key ingredients include high-protein wheat flour, salt, eggs, spinach (or other greens), and water.

  • How long can the green noodles be stored in the refrigerator and freezer?

    -The noodles can be stored in the refrigerator for up to one week and in the freezer for up to one month.

  • What type of flour is recommended for the noodles?

    -High-protein wheat flour, specifically the brand Cakra Kembar, is recommended for making the noodles.

  • What is the purpose of adding spinach to the noodle dough?

    -Spinach adds color and nutrition to the noodles, making them healthier for children.

  • How much spinach is used in the recipe?

    -150 grams of spinach is used in the recipe.

  • What is the procedure for blending the spinach?

    -The spinach is washed, combined with 200 ml of water, and then blended until smooth to create a spinach juice for the noodle dough.

  • How is the noodle dough prepared and shaped?

    -The dough is mixed by hand and then rolled out to a thin consistency before being cut into noodle shapes.

  • What thickness is recommended for rolling out the noodle dough?

    -The dough is rolled out to a thickness of number 5 on a pasta machine for optimal results.

  • What types of dishes can be made with the green noodles?

    -The green noodles can be used to make various dishes such as chicken noodles, fried noodles, and noodle soup.

Outlines

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Mindmap

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Keywords

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Highlights

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Transcripts

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Related Tags
Healthy CookingNoodle RecipeKid-FriendlyVegetarian DishCooking TutorialEasy RecipesFood PreparationHome CookingSpinach NoodlesIndonesian Cuisine