The 5 Different Types Of Smash In Badminton

Summary

In this informative badminton tutorial, professional players Greg and Jenny introduce five types of smashes, detailing when to use each for optimal performance. They offer tips on technique, power, and placement, emphasizing the importance of body rotation and grip for a powerful standard smash. The video also covers the stick smash, jump smash, jump out smash, and backhand smash, providing insights on their unique applications and execution. The hosts encourage viewers to subscribe for more content and invite them to submit their own smash videos for a chance to be featured in an upcoming analysis.

Takeaways

• 🏸 The video introduces five types of smashes in badminton and provides tips on when and how to use them effectively.
• 🚫 Avoid using the standard smash when the opponent's lift is on the back line or when you're off balance, as it may lead to defensive trouble.
• 💪 Maximize smash power by preparing with the body half a meter behind the shuttle, using body rotation for momentum, similar to a punch in boxing.
• 🤔 The stick smash is less powerful but can be played from various positions and requires a slower swing speed with a snap of the wrist for deception.
• 🌟 The jump smash offers a higher contact point and can intimidate opponents, but should only be used when there's enough time to jump and hit the shuttle.
• 🤸‍♂️ For the jump out smash, jump to the side to intercept flat lifts, requiring strength and explosivity, with the hips facing the net for a fast swing speed.
• 🤲 The backhand smash is used for short lifts and requires a bevel grip for maximum rotation and power, using the muscles in the back of the shoulder.
• 🔄 Body rotation is key for generating power in smashes, but for the backhand smash, the forearm should rotate in a specific way to create a whip-like motion.
• 🧘‍♂️ Relaxation until the last moment is crucial for all smashes to ensure smooth execution and power delivery.
• 📚 The video creators offer step-by-step tutorials and weight training programs to improve smash techniques and jumping abilities.
• 📷 Viewers are invited to submit their smash clips for a chance to be featured in an upcoming video analyzing subscribers' smash techniques.

Q & A

What are the five types of smashes in badminton mentioned in the video?

The five types of smashes are the standard smash, stick smash, jump smash, jump out smash, and backhand smash.

When should you not use the standard smash in badminton?

You should not use the standard smash when your opponent has lifted onto the back line or when you are off balance and out of position.

What is the main tip for improving the power of a standard smash?

The main tip is to prepare by standing around half a meter behind the shuttle and rotate your body forwards into the shot to maximize power.

What are the four key differences between the stick smash and the standard smash?

The stick smash has less power, can be hit from various positions, does not involve full body rotation, and uses a slower swing speed with a snap of the wrist over the shuttle.

Why would you choose to play a stick smash over a standard smash?

You might choose a stick smash for its deceptive slower swing speed, allowing for more control and better recovery, despite having less power.

What are the two main benefits of using a jump smash?

The two main benefits are having a higher contact point with the shuttle for a better angle and appearing more threatening to scare opponents.

When is the jump smash most effectively used?

The jump smash is most effective when your opponents have hit a high lift and you have time to get behind the shuttle and jump up to it.

What is the purpose of the jump out smash in badminton?

The jump out smash is used to intercept a flat lift before it goes too far past you, and it requires good strength and explosivity.

How is the backhand smash different from other smashes?

The backhand smash is typically used in singles or by players who automatically turn to take a backhand, and it's played when the lift is short.

What are the two key tips for maximizing the power of a backhand smash?

The two key tips are to use a bevel grip for maximum rotation and power, and to use the muscles in the back of your shoulder to generate a whip-like motion.

Why is it important to be relaxed until the last millisecond when performing any of the smashes?

Being relaxed allows for a more fluid and powerful swing, which is crucial for the effectiveness of all five smashes.