Courage: Catalyst for Success

Summary

In this enlightening discussion, Mika, an expert in emotional intelligence and business strategy, shares her insights on harnessing emotionality to drive business success. She emphasizes the importance of being open to opportunities, doing inner work to overcome resistance, and the power of introspection to access creativity and intuition. Mika also discusses the significance of adaptability and having a growth mindset, and she shares her personal journey with Love Your Evolution, a movement aimed at empowering individuals to achieve financial freedom and personal growth.

Takeaways

• 😀 Emotional intelligence is crucial for entrepreneurs and leaders to achieve success and create a life of their choosing.
• 🌟 Founding 'Love You Revolution', now 'Love Your Evolution', is a journey of empowerment and self-discovery for individuals to overcome obstacles.
• 🔄 Being open to opportunities is essential, and resistance can hinder the flow of positive experiences and growth.
• 🧘‍♀️ Inner work, including introspection and reprogramming the subconscious mind, is vital for personal and business growth.
• 💡 Creativity and resourcefulness play significant roles in identifying and seizing opportunities, requiring adaptability and courage.
• 🔮 'Downloads' or intuitive insights can guide decision-making and are distinct from emotions, which are physical and temporary.
• 🌱 Practicing mindfulness and introspection helps to distinguish between thoughts and intuitive guidance, fostering better decision-making.
• 🛑 Resistance is a sign of being stuck and can be overcome by introspection and recognizing what holds one back.
• 🌱 A growth mindset is necessary for personal evolution, and taking courageous steps, even when they are challenging, can lead to significant life changes.
• 💖 Love and courage are foundational for personal transformation; making decisions from these places can unlock opportunities and support from the universe.

Q & A

What is the primary focus of Mika's work as an emotional intelligence strategist?

Mika's work focuses on helping individuals understand their emotionality and how it's directly connected to the revenue they generate and the success they create in their business. It's about integrating business strategy with internal personal development to lead a business effectively.

What is the Love You Revolution, and how did it evolve?

Love You Revolution was initially a clothing line started by Mika 16 years ago to promote self-love through empowering messages on clothing. It has since evolved into Love Your Evolution, which supports individuals, particularly women, in understanding themselves deeply, overcoming personal obstacles, and achieving financial freedom and success in their endeavors.

How does Mika define 'opportunity' in the context of personal growth?

Mika sees opportunities as things that flow into one's space when they are open and in a 'Yes Energy' state. Conversely, when one is in resistance or closed off, opportunities become harder to see and reach, much like wearing a blindfold that restricts vision.

What is the significance of being 'open' according to Mika?

Being 'open' is significant because it allows for the flow of opportunities and positive experiences. Mika suggests that personal choice and inner work are essential to maintain this openness, which is crucial for personal and professional growth.

How does Mika suggest one becomes more open to opportunities?

Mika recommends doing inner work, which involves introspection and self-awareness. This includes asking oneself introspective questions to identify and overcome resistance and trapped emotions that may be hindering openness.

What role does creativity play in finding opportunities, as per Mika's perspective?

Creativity is seen as a gateway to new ideas and perspectives, which can help in finding opportunities. Mika suggests that introspection and connecting with one's higher self can open up avenues for creativity, leading to innovative solutions and strategies.

How does Mika differentiate between emotions and intuition?

Mika clarifies that emotions are surges of energy that cause physical reactions, often felt in the body, while intuition is a calm, clear guidance or thought that doesn't involve physical sensations. Emotions are tied to resistance, whereas intuition is a sign of being open and receptive.

What does Mika mean by 'downloads' and how can one access them?

Mika refers to 'downloads' as intuitive insights or ideas that come from a deeper, spiritual level. Accessing these downloads involves practicing introspection, connecting with one's intuition, and distinguishing these insights from regular thoughts.

How does adaptability contribute to seizing opportunities, as explained by Mika?

Mika emphasizes that adaptability is crucial for recognizing and capitalizing on opportunities. It involves being flexible, shifting perspectives, and transforming oneself to suit different circumstances, which is likened to being an 'emotional ninja'.

What is Mika's advice for someone facing a significant challenge?

Mika advises that the first step is to assess one's willingness to shift, be flexible, and open. If resistance is identified, introspection is needed to understand what is being resisted. She also suggests seeking external support or coaching to gain objective insights and overcome challenges.

How does Mika define 'magic' in the context of personal growth and success?

Mika associates 'magic' with the manifestation of goals and desires. She believes that recognizing small steps towards a goal as magical events indicates progress. These small events build up to what she considers miracles, which are significant outcomes aligned with one's deep desires.

Outlines

00:00

👋 Introduction to Emotional Intelligence and Business Strategy

The conversation begins with a warm welcome to Mika, an expert in emotional intelligence and business strategist. Mika is recognized for assisting entrepreneurs and leaders in enhancing their emotional intelligence, which is crucial for business success. The discussion is set to explore the 'Magic of Opportunities,' focusing on identifying and leveraging opportunities. Mika's approach to value creation involves integrating business strategy with personal emotional understanding, aiming to align internal emotions with external business achievements.

05:02

🔍 The Power of Openness and Inner Work

Mika emphasizes the importance of being open to opportunities, which she has personally experienced as a state of 'Yes Energy' that allows for smooth flow and ease in life. Resistance, on the other hand, is likened to wearing a blindfold, hindering progress. To cultivate openness, Mika suggests making a personal choice and engaging in introspective inner work. This involves reprogramming the subconscious, identifying trapped emotions, and aligning them with actionable business strategies. The conversation also touches on the significance of introspection and the process of self-discovery to recognize and overcome personal barriers.

10:03

💡 Creativity, Resourcefulness, and Inner Downloads

The discussion shifts to the roles of creativity and resourcefulness in uncovering opportunities. Mika views resourcefulness as the ability to adapt and change, while creativity stems from introspection and higher self-awareness. She introduces the concept of 'downloads,' which are intuitive insights or ideas that can be accessed through practice and mindfulness. Mika explains the difference between emotions and intuition, clarifying that emotions are physical energy surges, whereas intuition is a calm, clear guidance. She shares a personal anecdote about finding a lost lock, illustrating the distinction between an emotional reaction and an intuitive solution.

15:03

🌟 Adaptability and Overcoming Resistance

Mika discusses adaptability as a key trait for seizing opportunities, likening it to being an 'emotional ninja.' She suggests that one must be willing to shift and transform to navigate challenges and recognize opportunities. The conversation delves into overcoming resistance, which is often unrecognized. Mika recommends introspection to identify resistance and suggests seeking external support for a more objective perspective. She uses the analogy of a fish in a fishbowl to illustrate the importance of external guidance in recognizing and overcoming personal limitations.

20:05

🚀 Mindset Mastery and the Love Your Evolution Journey

The final paragraph focuses on the importance of a growth mindset and the transformative power of courage. Mika shares her personal journey with 'Love Your Revolution,' which evolved into 'Love Your Evolution,' a platform supporting individuals in self-discovery and empowerment. She emphasizes the significance of making decisions from a place of courage and love, which she believes aligns with the universe's support. Mika also discusses the importance of setting up daily habits for a positive state of mind and the role of commitment and inspired action in fast-tracking success. She concludes with her personal method for recognizing 'magic' or miracles in life, which involves noticing incremental progress towards one's goals.

Keywords

💡Emotional Intelligence

Emotional intelligence refers to the ability to recognize, understand, and manage both one's own emotions and those of others. In the video, it is central to the theme as the guest helps entrepreneurs and leaders leverage emotional intelligence to enhance their business strategies and personal growth. The script mentions how understanding one's emotionality is directly linked to business success.

💡Inner Work

Inner work involves self-reflection and introspection to identify and address personal barriers, such as trapped emotions or subconscious programming, that may hinder personal or professional growth. The guest emphasizes the importance of inner work to align with business strategies and to create actionable strategies for real results in the script.

💡Opportunities

Opportunities, as discussed in the video, refer to potential avenues for growth, success, or advancement that may not be immediately apparent. The guest speaks about the importance of being open and recognizing resistance to seize these opportunities, illustrating this with personal anecdotes about being open to 'yes energy' and the flow of positive experiences.

💡Resistance

Resistance in the context of the video is the state of opposing or refusing to accept change or new ideas, which can block personal growth and the recognition of opportunities. The guest explains how being in resistance can make things harder and suggests doing inner work to become aware and overcome this resistance.

💡Intuition

Intuition is the ability to understand or know something immediately, without the need for conscious reasoning. The guest discusses how to differentiate between intuition and emotion, describing intuition as a form of 'download' or insight that comes without the surge of energy typically associated with emotions.

💡Creativity

Creativity is the use of imagination or original ideas to create something; it is the process of generating new ideas or concepts. The script connects creativity with the process of introspection, suggesting that when one looks inward, they can access a wellspring of creativity and generate innovative solutions for their business.

💡Adaptability

Adaptability is the ability to adjust and respond effectively to new conditions or challenges. The guest, referred to as the 'emotional ninja,' talks about the importance of being adaptable and malleable to seize opportunities and overcome obstacles, likening it to the transformative abilities of a chameleon.

💡Mindset Mastery

Mindset Mastery is the practice of controlling and optimizing one's mental attitude and perspective. The video underscores the significance of having a growth mindset, where one is open to learning and improving, as a key component of personal and professional development.

💡Love Your Evolution

Love Your Evolution is the evolution of the guest's initial clothing line, Love Your Revolution, into a platform that supports individuals, particularly women, in understanding themselves better and achieving success and financial freedom. It encapsulates the idea of self-love and personal evolution as pathways to empowerment and success.

💡Inspired Action

Inspired action is the concept of taking motivated, purposeful steps towards one's goals, even in the face of challenges. The guest advises that to fast-track success, one must stay committed to their desires and continue taking inspired action, regardless of obstacles or setbacks.

Highlights

Emotional intelligence is key to personal and business success.

Love Your Revolution empowers individuals to overcome obstacles.

Inner work is essential for personal growth and business success.

Being open to opportunities requires personal choice and inner work.

Resistance can blindfold us from seeing opportunities.

Introspection helps in identifying trapped emotions and self-limiting beliefs.

Creativity and resourcefulness are crucial for seizing opportunities.

Downloads or intuitive insights can guide us towards opportunities.

Differentiating between emotions and intuition is vital for decision-making.

Adaptability is necessary for overcoming challenges and recognizing opportunities.

A growth mindset is essential for personal evolution and success.

Courage is a catalyst for change and unlocking opportunities.

Setting up habits for success is crucial for maintaining a positive state of mind.

Commitment and inspired action are key to fast-tracking success.

Recognizing magic or miracles in life involves seeing progress towards one's goals.

Excitement, gratitude, and faith are emotions associated with recognizing magic.

Transcripts

welcome Mika um it's so great to have

you and let me

introduce sorry let me introduce you

quickly so basically you an intelligent

H emotional intelligence business Strate

strategist right yes yes and um I think

you're a real expert when it comes to

helping entrepreneurs and leaders tap

into their emotional intelligence right

mhm yeah right absolutely and you also

founded something which is called love

you Revolution which we want to hear

something about of course in just a

minute and basically you're really

empowering individuals overcoming

obstacles so this is why it's great to

have you in our in our Summit here where

we actually are going to reflect a bit

on the uh Magic of opportunities and how

to find them anywhere so maybe you can

start by telling us a bit how you create

value in this

world how I create what sorry value in

the world yeah oh well I know we have a

very short amount of time

so um I think the the unique way that I

support people and help them uh really

achieve and create a life of their own

choosing is to help them understand

their emotionality and how it's directly

connected to the revenue that they

generate and the success that they

create in their

business so it's really about marrying

the business strategy with the internal

work that has to happen for the um owner

of the business to lead the business

where they want to go so about doing the

inner work reprogramming the

subconscious mind and identifying

trapped emotions and seeing what is in

people's ways and then creating

implementable strategies in their

business that's going to create Real

Results great so basically you're you're

working from the principle as we are

inside we'll show up outside right AB

absolutely yeah so that's kind of the

inside yeah yeah right so um what are

your personal experience in the context

of finding and finding opportunities and

finding those hidden gems

[Music]

well the first thing that I'm going to

say about opportunities is that you've

got to be open yeah so what my first

experience is that I noticed when I was

open and I was in Yes Energy things

flowed things happened things would come

into my space the moment that I was in

resistance that I was close to something

then things became harder they became

more efforting it became more you

know kind of like having a blindfold you

couldn't see well right right so how do

you how do you make that happen how do

you become

open is there a

trick well it's really part of it is

personal choice it's a choice absolutely

right and then the other part of it is

doing the inner work because you might

say well what if I don't know that I'm

not open absolutely if you think that

you're open but you're really not open

then what right so the key is to do the

interpersonal work that that helps you

evolve and grow and learn so that you

can actually see yourself and then right

adjust and shift right yeah that's sh be

open yeah yeah and you mentioned

resistance I think that's a big part of

it right because what you resist

persists kind

of so that's okay we're going to happens

a lot when you're unconscious right so

when you don't know that you don't know

then you're resisting it's like but I'm

not resisting and it's like yeah you're

res but you know because you don't see

it but then

eventually through awareness you can get

there so you mentioned the inner work a

lot Mika so inner work when you call say

inner work what is like is there

something an exercise which you

recommend as a first like opener to your

clients yeah you know the first question

that you want to ask yourself when you

want when you start introspecting

because the main thing of introspecting

is talking to yourself so you get to

really talk to yourself right so the

first question

is what's underneath

this what am I not seeing that I'm

supposed to see right the

lesson what why is this in my

life what am I to learn right so it's

all these kind of introspective

questions and then eventually you'll

have a thought you'll have a download

you'll have an image something will come

up and you'll start getting

answers right and you just have to

follow those nuggets right you have to

follow the yeah the breadcrumbs as we

say the breadcrumbs as we say yeah so

what role does creativity and

resourcefulness play or I mean it's not

the same but they're very linked so what

role does it play in finding

opportunities you know well I mean I

think in order to really take advantage

of as many opportunities as you can you

have to be resourceful you have to learn

how to Pivot and change and move and

shift and maybe say no here but say yes

over there and maybe you would have said

yes over here and no over there but you

got to reverse it right so it's really

digging

deep and accessing that part part of you

that is courageous to be and do things

differently and then make different

choices uh and then creativity you know

when you introspect you open up the

gates to creativity because that's where

you you start to kind of access your

higher self and you start to receive

downloads and really open yourself up to

new ways and other ways new ideas so

creativity is then kind of burn from

there right right as get new ideas new

thoughts you will start

then yeah you mentioned downloads a few

times is that something you could reach

in a meditative

State absolutely you can you don't have

to be in a meditative State you could

have downloads in the waking State

absolutely how would you do that though

because a lot of us have a lot of things

going on in their head so they're very

much mind mind Focus so left as I call

it left brain Focus so how do you do

that yeah you know it's practice because

if we're not careful we can Mis in

tripet things we can Mis interpret a

thought that we're making up based on

our conditioning for maybe a down so

it's really practice and it's practice

um really connecting with your

intuition practice

introspecting and as you practice then

it's like going to the gym right you're

exercising that intuitive muscle because

downloads are connected to intuition

sure so as

you come to grow and understand your own

intuition and recognize it then you can

recognize downloads and how they differ

from thoughts and it's you know once you

get there I I know when it's something

that's created by my mind and I know

when it's a download I can now

distinguish them but I didn't used to

yeah right it's hard if you don't know

if you don't practice so it's really

using awareness observing your thoughts

shifting and then

noticing your intuition noticing when

like oh H I thought about that and look

at it showed up yeah or I just thought

about Peggy

you just call I was just thinking about

you like you start

noticing those intive things and then

you start knowing yourself at that

deeper spiritual level which is really

beautiful well that's beautiful yes um

there's I always have this this question

you know how do I differentiate emotion

and intuition there is some confusion

around that I think you know because

sometimes people are very strong

emotions which basically is a mirror of

resistance often times so that's not not

to be that's not to be mixed up with

intuition no absolutely not and and

really intuition is not emotion there is

really no emotion and intuition I agree

um and if if you want to distinguish the

two emotion is a surge of energy that

comes into the body and it's meant to

come through the body and go out the

body right

so anytime you have an emotion you have

a physical reaction of some sort so a

lot of times you'll feel you'll feel

things around your heart space you'll

feel maybe anxious things in your gut

those are the effects of emotions

intuition you don't you're not really

feeling anything you're getting an

intuitive thought you're getting idea

you're getting a premonition you're

getting a guidance right I'm just going

to give you a really simple example I

mean this is really silly but I this I

knew that's good like intuitively I knew

right so yesterday

I was biking and I um I had this big

lock and I put it in the basket and as I

was biking my bike kind of went yeah of

course a hole and it went like that and

I had I had something in my basket and I

had the lock and then I heard something

fall but when I looked into my basket I

was like what fell like I I couldn't

notice what it was it was my lock but I

didn't notice it at the time so I go to

where I am supposed to go and I get

there and I'm like oh it was my

lock yeah because I didn't find the lock

yeah that I need to use in the moment so

I'm like okay so in that moment I had

you know the like

annoyance emotion the

an and then right after that though

there was this calming sense

like it's okay I'll find it I'm gonna

find it like I'll it's going to be where

I I think I know where I I remembered

where that bump was I just go back and

look and it's going to be there I just

have this intuitive thought yes

right and interestingly enough I even

had a vision of a lot hanging on a on a

thing and so what happened was I biked

back and the first go around I didn't

see anything then I went back and I saw

a lock just like mine hanging on a on a

post but it was my lock so then I then

in that moment though and I saw the look

I'm like just go it something told me to

go a little bit more forward so I kept

going backwards and there was my lock

somebody had moved it from the street to

to the door on the side and there was my

lock amazing such a good example such a

good example yeah totally I can totally

relate to that and that's a great

example for of the differentiation also

between an emotion which just came up

you know and went through your body and

hopefully went out again right U that's

the other thing sometimes the those

things get stuck and an intuition thank

you so much Mika um so you were talking

before about

adaptability right so how are you able

to adapt and what what what role does

that play in seizing

opportunities well it's really important

to be able to shift and be malleable and

be like a a ninja in fact I people call

me the emotional ninja and I call people

that that come into my space emotional

ninjas because you really learn how to

like a ninja to be really Nimble and

fast and move from one place to another

and so shift right and and and um kind

of like a chameleon transform yourself

so that's you got to be adaptable you

got to be able to adapt to the

circumstances adapt to the challenges

adapt to whatever comes into your space

if you don't do that you won't be able

to see

opportunities yeah you'll be clouded by

whatever it is that's having you not be

open not be malleable right

so I mean that's deeply connected to

overcoming challenges right so if a

person has a huge challenge so how does

that you know what is the first

suggestion you give them because

sometimes you know we we feel ourselves

in a rod so what do we do like what's

the first thing you could recommend to

FASTT track you know getting making you

malleable well I think the first the

first thing that one needs to do is ask

themselves am I willing to

shift am I willing to be flexible am I

willing to be open if the answer is no

then that tells you you're still in

resistance if the answer is yes then

once you're willing you can then ask

yourself can I now be open can I now

shift right right so it's kind of like

sometimes it's just giving ourselves

permission M or it's just recognizing

that we're still resistance and then

doing that introspective to find out

what am I resisting yeah and and when

you ask yourself what am I resisting you

can then go to what's underneath this

what am I not see that I'm supposed to

see what's the lesson and then you're

able to kind of get yourself

Stu right

um resistance is a big big one though

right because sometimes we don't even

know that we're

resisting you know you talk to people

and and one of on the outside you do see

that the person is resisting but they're

saying oh you know I'm trying everything

that's where this inner work I think

comes to play

again it does abely absolutely like the

only way that you know that you're in

resistance and that you don't know that

you're in resistance so you can become

aware that you're in

resistance is to notice your

outcomes to notice the results you're

creating what are you creating are you

creating what you want are you

experiencing the life in the way that

you want to experience if the answering

no you're in resistance of something

right so you're holding back you're

stuck you're self-sabotage something is

is happening because if not you would be

creating the results that you want right

so you have to dict

deep you have you have to dict deep and

this is where and sometimes you have to

get support youve got to get someone

outside of you that has been there done

that that is knowledgeable that has

experience that can help you and Coach

you to get out of there and to

understand what is stopping you what is

in your way because a lot of times we

won't be able to see it we are the fish

in the murky fishbowl

us the water isn't murky it's just fine

but the moment that somebody comes and

plucks you out and puts you in a fresh

water you noted Bowl right freshw Bowl

it's like wait a minute aha this is

fresh this is clear that was murky right

and so then you see yourself objectively

that is a beautiful example I love you

how you speak in pictures that's awesome

Micha it's

so Pard yeah I'm a visual person so I

know that it it helps me understand

things better so this is very cool this

is very cool so I mean I you know with

the other uh speakers I spoke a lot

about mindset Mastery and you pointed

out a lot of the things already but I

think it's crucial to kind of evaluate

that again so mindset Mastery how

important is that I think how important

is a growth mindset for example in this

journey if we are not growing we're Dy

dying yeah right so you want to have a

growth mindset because or else you're

just going to stay stuck and that's

really what you want to look at you know

when I first was faced years ago with

you know doing my next level growth

which involved hiring a coach which was

a lot I never spent that kind of money

in a year ever um I was confronted with

that question it's like if I don't do

anything and I do the same thing same

old same old same thing that I've been

doing because I don't I can't I'm still

in the Fishbowl I can't see myself my

way out I'm going to be in the same

place a year from now but if I take the

leap and I am courageous and I trust the

uni for God in myself and take the leap

and and do this thing that's really

scary and that maybe is really big for

me at least I'll give myself a chance

right and when you choose from Courage

and you choose from love it will always

work out the universe will start

churning its Wheels to make sure that

you get what it is that you want to get

too right so it ended up working out

just amazingly but it's it's really

understanding

that if you don't grow you just stay in

the same position and if you're okay

with stay in the same position then

great go be in yes but but then don't

complain yeah that's true I mean you

created this love you Revolution is that

connected to

it love your Revolution actually is love

your Evolution now love you Revolution

was a clothing line that I started years

ago when my daughter was four years old

um and man that's 16 years ago wow I

just made

the

um and it was about putting empowering

messages on clothing for women around

self-love that evolved into love your

Evolution which is what doing now which

is really supporting women and A Few

Good Men in understanding themselves

deeper getting themselves out of their

own way and then putting in place in

their business or work ways they can be

they can achieve the success that they

want and they can really be financially

free that's basically what love your

love you

Revolution into love your evolution is

great and I brought this up because

that's great in the context of mindset

right because you said if you take a

decision out of courage or love the

universe will put everything in play

help you and support you in that Journey

yeah that's beautiful courage is the

delineating emotion it's the Catalyst

emotion I don't know if you know uh Dr

David Hawkins and his map of

Consciousness so if you look at the map

of Consciousness you'll see that there's

a line right underneath courage

everything below courage is contraction

suffering getting by it's it's a low

vibration low energy it's

heaviness the moment you get into

courage and you move up the scale it's

openness it's opportunity possibility

miracl making territory it is spiritual

Paradigm and that's all because you have

to go through courage to get

there courage is catalst emotion it's a

catalyst emotion and I think that's a

gate a real gate to opportunity right

right there because when you take that

leap into courage which is which is

frankly which is challenging right

that's not always easy because often it

involves that you have to change do

massive changes in life mhm so um people

who have to do massive changes in life

there's a factor of psychology there too

right and state of mind so what do you

recommend to people who to keep up their

positive state of mind and let's say a a

in a constructive state of mind every

day well they have to set themselves up

for success and so they have to put

tools and habits in place that helps

them do that because we're habitual

beings we're human beings we're

naturally flawed and we have a part of

us that's still linked to our

animalistic side and also we are linked

to and part of that animalistic side is

also that laziness not in a bad way but

just you com yeah Comfort comfortable

yeah comfortable exactly so we have to

set things in our life to tools and

experiences and things that we can use

to make sure that we are in that more

positive space right right absolutely

thank you so much so um can you share

some magic with us Mikela I mean uh is

there is there a magic trick you can

share with the audience on how how to

FastTrack

success well so wow can we say that in a

few minutes um I think I think the first

thing that that people want to really

understand is they have to connect with

their their deep desire they have to

have a burning desire that burning

desire they have to be committed to

themselves and to what it is that they

want to create once you're committed

then you have to take action and you

have to keep taking inspired action no

matter what even if there's challenges

even if you're tired even if it's

painful uh you got to just keep staying

committed I think that's how you can

faster track fast track to to success

yeah in your burning desire staying

committed to it taking action no matter

what and and then you'll get there and

just keep going right just keep going

yeah Mikel wonderful one very one one

last question so how do you personally

recognize that magic is

happening how do I know well wow you

know I've created some really amazing

miracles in my life especially in the

last two years so I think for me magic

miracles is kind of like the same

thing um so how do I recognize it I

recognize it because it shows up that

it's part of what I'm

creating right right so I see things

happening along the path of my goal so

if I have a certain goal and I see small

even if there's small things that are

happening towards it then I know that

that's allic because eventually the

miracle will happen great and talking

about emotions around that so what's the

emotion coming with

that with magic

yes wow I think there's really more than

one emotion it's

excitement yeah

gratitude you want to say in you want to

say in gratitude for every singing step

even the small itty bitty

ones um so excitement gratitude and you

know really Faith having faith and trust

a lot of

emotions Micha thank you so much that

was wonderful and thank you for having

me you shared so many so much wisdom

with everybody and I'm so grateful for

you being you thank you so so much thank

you for having me yeah wishing you all

the best

thank you you too take care Chow bye