【経験談】こんな生活をすると糖尿病になります。不規則な生活や暴飲暴食して糖尿病が進行する症状を伝えます【アニメ 漫画】
Summary
TLDRこの動画は、糖尿病の原因とその対処法について語る物語です。1年前に糖尿病を発症し、様々な症状を経験しました。食事の量を増やし、運動を怠り、アルコールを多めに飲むようになり、それが原因となりました。発症後は、医師の指示に従い、自己注射で治療を始めました。1週間で症状が改善し、集中力が回復しました。以降、ジョギングや自転車に乗ることで運動を始め、3ヶ月後には治療から薬物療法に移行しました。11年間の経験から、糖尿病は一生の付き合いだと感じ、無理をせず、適度な生活を心がける必要があると結論づけています。
Takeaways
- 🍝 脚本中的主角由于频繁食用大量意大利面等食物,导致体重增加,这可能是糖尿病发生的诱因之一。
- 🍻 饮酒习惯和不规律的饮食可能导致糖尿病症状的出现,如频繁的饥饿感和口渴。
- 😴 主角由于工作繁忙而缺乏锻炼,这也可能加剧了糖尿病的发展。
- 🏥 主角在出现症状后,通过医院检查发现血糖水平异常高,被诊断出糖尿病。
- 💉 医生建议主角进行胰岛素注射治疗,以控制糖尿病的症状。
- 📉 经过一周的胰岛素注射治疗,主角的症状得到了显著的改善,包括腿部麻木和口渴感的消失。
- 🏃 主角开始通过慢跑和骑自行车来改善自己的健康状况,这有助于控制糖尿病。
- 📉 在大约3个月后,主角的血糖水平得到了有效控制,从而从胰岛素注射治疗转变为药物治疗。
- 💊 主角在11年的糖尿病生活中,意识到糖尿病是需要终身管理的慢性疾病。
- 🚫 主角强调了过度工作、过量饮食和缺乏锻炼是糖尿病恶化的常见原因。
- 🌟 主角鼓励观众不要因为糖尿病而感到压力,而是要适度地改善生活方式,以更好地管理病情。
Q & A
糖尿病の原因について述べているストーリーは何ですか?
-糖尿病の原因は、過剰なパスタの摂取、アルコールの飲み過ぎ、運動不足、忙しい仕事によって体が太り、さらに血中糖分が高値を示す症状が現れたことが挙げられます。
彼が感じていた症状は何ですか?
-彼が感じていた症状には、夜食後に1時間経つとまた空腹感、足の痙攣、歩きにくさ、足の麻痺、そして体重の急激な減少があります。
彼が最初に疑った病気は何ですか?
-彼が最初に疑った病気は糖尿病です。彼の母親も糖尿病は遺伝的であると言っていたため、症状が出た時すぐに糖尿病を疑いました。
彼が病院で測定された血中グルコース値とヘモグロビンA1cはどのくらいでしたか?
-彼が病院で測定された血中グルコース値は480、ヘモグロビンA1cは12.9でした。
糖尿病治療で使用された注射はどのようなものですか?
-糖尿病治療で使用された注射は、食前に行うインスリン注射です。
彼が糖尿病治療から解放された理由は何ですか?
-彼が糖尿病治療から解放された理由は、運動と治療を続けることで、血漿グルコース値とヘモグロビンA1cが改善し、医師により薬物療法に変更されたためです。
彼が糖尿病を患ってからどれくらいの経過がありますか?
-彼は糖尿病を患ってから11年間経過しています。
糖尿病を管理するために彼はどのような生活習慣の変更を行いましたか?
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彼が糖尿病を患ってから学んだことは何ですか?
-糖尿病は一生の習慣になると考え、無理をせず、適度な生活を心がける必要があると学びました。また、症状が出た場合はすぐに医師と相談することが重要だと感じました。
彼が糖尿病の治療を始めたときに感じた気持ちはどのようにでしたか?
-彼は最初はインスリン注射が怖く、自分で行うことができませんでしたが、徐々に慣れていきました。注射による痛みを感じなかったり、効果を感じることができました。
彼が糖尿病の治療を続けることで得られたものは何ですか?
-彼が糖尿病の治療を続けることで、手足の麻痺感や空腹感、熱中症などの症状が改善され、仕事に集中できるようになりました。
Outlines
🤔 自己の糖尿病発症の原因を語る
糖尿病の発症原因について語る。1年前の生活から発症までを振り返り、同じような症状を感じている人もいるかもしれないと呼びかける。食べ過ぎや運動不足、アルコールの乱用、仕事の忙しさなどが原因として挙げられる。
😨 糖尿病の診断と治療の過程
糖尿病の診断を受けて、治療を開始する過程を語る。血糖値の測定や自己注射の難しさ、病院での治療などについて触れる。治療によって症状が改善され、仕事にも集中できるようになったと述べる。
🏃♂️ 糖尿病と共に健康的な生活を送る
糖尿病を患って11年間、健康的な生活を送ることの大切さを語る。食べ過ぎや運動不足を避け、適度なストレスを持ち、生活を改善することが重要だと結論づける。また、視聴者に対してチャンネル登録を呼びかける。
Mindmap
Keywords
💡糖尿病
💡症状
💡胰岛素注射
💡血糖控制
💡生活方式改变
💡遗传倾向
💡体重减轻
💡饮食控制
💡运动
💡药物治疗
💡自我管理
Highlights
The video tells the personal story of the creator's onset of diabetes.
The creator experienced various symptoms before being diagnosed with diabetes.
Eating large amounts of pasta and other foods led to significant weight gain.
A lack of exercise due to being busy with work contributed to the creator's health issues.
Drinking alcohol frequently, even at home, became a habit.
The creator felt hungover and experienced thirst and frequent urination.
Working in a hot office environment made it difficult to concentrate.
Experiencing leg cramps and numbness raised concerns about a potential illness.
Unexplained weight loss of 24kg over a few months was a significant red flag.
The creator's mother warned about a family history of diabetes.
High blood sugar levels and hemoglobin A1c of 12.9 confirmed a diabetes diagnosis.
The creator was initially reluctant to be hospitalized for treatment.
Learning to self-inject insulin was intimidating but necessary for managing diabetes.
Within a week of starting insulin treatment, symptoms like thirst and leg numbness improved.
The creator regained the ability to concentrate and work effectively.
Adopting an exercise routine, including jogging and cycling, helped improve the creator's diabetes.
After 3 months of lifestyle changes, the creator was able to switch from insulin injections to oral medication.
Living with diabetes for 11 years has taught the creator to view it as a lifelong condition that requires careful management.
The importance of not overworking oneself, such as eating too much or avoiding exercise, is emphasized for diabetes management.
The creator advises not to become too rigid in trying to improve, and to allow for occasional indulgences to avoid stress.
Transcripts
Hello
everyone
Thank you for watching today. Thank you for your
many highly rated comments.
This time I will
tell you the
cause of my onset of diabetes as a
story.
I would like to see if you are anxious.
The synopsis of the video goes back a year ago.
You can see how I lived and
developed diabetes.
I felt various symptoms before the onset . If you are feeling the same life and symptoms now, you
may
have
diabetes
. If you look at it , let's go with a hungry
meal
. Where are you going?
Let 's go at
that delicious pasta shop.
How many times a week do you like it
?
I wonder if it's in 3
times a week. It's free, and I
'm sorry
because it's delicious
. Can I
have the usual large serving?
Yes, I'm
lucky
!
Recently, I'm eating a large amount of pasta, but
I'm eating a large amount of everything I go
to, so I wonder
how much I
'm getting fat
now . It ’s fat,
is n’t it an exercise?
I can't, I can't, I
'm busy with work and
I don't have time to exercise.
Now that the company is growing, I
'm
busy .
It's early to eat so
much in the daytime, isn't it?
Recently,
Sakura-kun
is trying to eat even
the poorly fueled
cupmen
. Yes , let 's
go drink today.
I continued to
drink. Even on days when I didn't go
to drink, I
was hungry one hour after
eating dinner at home,
so I didn't have an evening drink
before, but
I bought an apartment
. I
wanted to
try drinking
at home, isn't it? It's
more than
dinner, but I think I
can eat
it all . Let's eat cup ramen . I
have more chances to go to the
restaurant
. I wonder if I drank
too much yesterday I feel like
yesterday
's liquor remains, so
if I drink
Pocari for the
time being, it will be cured . But it's not enough to drink, isn't it? Yeah, I
ca n't help being
near the toilet
because I've taken too much water . It's
hard to go because it's just started. I can't stand
it.
Is
n't this office
strangely hot? I
can't concentrate at all because it's
hot. I want water because it's hot. I
want to drink carbonated drinks. I want to
drink cola. I
'm so sleepy
because I ate lunch
.
At this point,
I
don't think I've noticed it in the old days.
It 's completely spiked in blood sugar,
so I
was hungry in the evening
. But let's see , it hurts, it hurts,
maybe because
my legs are often cramped lately because I'm fat and lack of exercise?
It hurts, it hurts
, I
wonder if it's
painful
to walk because my legs are numb
. Is
this numbness
some kind of illness?
Sakura-kun, what's
wrong?
Did you lose weight so much ?
I didn't do anything in particular, but did you
lose weight?
I'm thin and feel like a different person.
Then, is there any illness or
illness?
Speaking of which, I thought that suits didn't suit me
lately , right ? 55kg
A few months ago, it was 79kg, so
I
'm
losing
24kg ,
so
the suit shouldn't fit.
I
do n't have it,
I can eat today, but I'll put up with it tomorrow, but I
can't concentrate on my work because of the heat and
sleepiness
. I don't have this, it may be really sick
. Speaking of which, my mother said that
diabetes is inherited, so be careful.
Maybe this is diabetes
. Let's investigate a little.
Diabetes
symptoms
What should
I do? If it
happens
, it will affect my work,
so I don't want to go straight for a while
, or I do n't want to go to
the hospital . Sakura-san , there
's nothing wrong with your
body right now
. Nothing
in particular.
Hemoglobin
A1c12.9
Blood level 480, so there's
nothing wrong with you. I 'll
write a letter of introduction to the university hospital, so
play it now. Good
Yes, it's not that
bad or bad
, so go to the hospital urgently .
I think I'm just exaggerating the
worst
because I
didn't have it
. Doctors are exaggerated
and I have to be
hospitalized right now. Are you
hospitalized?
I don't like it,
so I
can't be hospitalized because I have a job.
So can I self-inject?
What is self-injection?
Give
insulin injection before meals. Diabetes worsens
3 times a day,
and in the worst case, it
causes necrosis of the legs and blindness,
so it seems that insulin injection must be done absolutely
. I'm gonna give you an
insulin injection .
I'm not good at injecting diabetes. I'm not good at injecting
myself.
I'm so
scared
. Oops,
I have to
measure my
blood glucose level
before that. It's a
hell
I have to understand many times a day. I
have to hit it before meals . I hesitated many times
, but I didn't feel much pain, but I
wonder if this is okay. It's been a
week since I started diabetes
. The effect of
this is no longer
the numbness of the legs that have been suffering until now. The
more effective effect is that
the thirst has disappeared.
Of course, I felt the heat, but
the symptoms have also disappeared.
In just one week, the
symptoms I had been suffering from had been alleviated, so
I was able to regain
my concentration and concentrate on my work
. I withdrew and
injected insulin.
From here I started jogging
to improve my diabetes
, bought a road bike, and
if I did n't
exercise, I started exercising because
it would be the same as before
. If I
continued to live like
that , my hemoglobin A1c
fasting blood glucose level would drop
in about 3 months, so
I changed from diabetes treatment to medication and I
was released from the painful insulin
today . I still vividly remember that
the moment I thought I
did n't have to inject insulin
, I still vividly remember that I've been
diabetic for
11 years now, but I've run
out of medication and even relieved.
It gets worse when you're not careful. It keeps getting
worse and
improving
during 11 years. After living a diabetic life for 11 years,
I feel that
diabetes is a lifetime. Do
you guys say that
diabetes will be a lifelong relationship
like
a habit
?
To be honest, I thought that was not the case, but that's what I
felt in 11 years of diabetes history. I think
it's important not to work too hard
, such as eating too much or not exercising if
you work too hard . When I just got urinary illness,
I thought that I would
definitely improve and
live a life that I would never put up with, so I think it would be good if
the improvement method became too stoic and I felt
stressed. I think I'm doing my best, but if I
think that it will last for a lifetime, it will make
me feel uncomfortable, so please
take
it off and lead an
improved life once in a while . If
you like, please give it a
high rating, Good button, of
course, please subscribe to the channel. See you in
the next video.
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