What is Subconscious?
Summary
TLDRThe subconscious, a psychological term, refers to the hidden experiences that influence our behavior through habits, desires, fears, and attachments. Coined by Freud, it's likened to an iceberg's submerged part, impacting our personality. Carl Jung's concept of the 'shadow' also pertains to this realm of disavowed feelings and urges. Practices like dream work, hypnosis, meditation, and shamanic healing can help integrate these aspects for a more fulfilled life.
Takeaways
- 🧠 The subconscious is a psychological concept referring to experiences hidden from our awareness.
- 🌊 It impacts our behavior through habits, desires, fears, and attachments.
- 💭 The term 'subconscious' is sometimes used interchangeably with 'unconscious', a concept popularized by Sigmund Freud.
- 🏰 In Freud's theory, the unconscious is a storehouse of instincts, urges, desires, and memories not accessible in our waking state.
- ⛰ The unconscious is often likened to the submerged part of an iceberg, influencing our character and personality.
- 🌱 Carl Jung referred to the subconscious as one's 'shadow', containing disavowed feelings, urges, and desires.
- 🚫 These disavowed aspects are often repressed in early childhood due to societal or familial taboos.
- 🔍 Practices like dream work, hypnosis, meditation, and visualization can help bring the subconscious to light.
- 🌟 Integrating the shadow aspects of ourselves can lead to a more fulfilled and authentic life.
- 🎶 The script is accompanied by music, suggesting a contemplative or therapeutic context.
Q & A
What is the subconscious?
-The subconscious is a psychological term referring to the part of the mind that is below the level of conscious awareness, influencing behavior through habits, desires, fears, and attachments.
Is there a difference between the subconscious and the unconscious?
-The terms subconscious and unconscious are sometimes used interchangeably, but they can refer to slightly different concepts. The unconscious, as popularized by Freud, is a storehouse of instincts, urges, and desires beyond waking awareness, while the subconscious might be considered a part of it.
Who popularized the concept of the unconscious?
-Sigmund Freud, one of the founders of modern psychology, popularized the concept of the unconscious, although he did not invent it.
How is the unconscious often metaphorically described?
-The unconscious is often likened to the submerged portion of an iceberg, where what we can see above the water represents our conscious personality, and what lies beneath the surface informs the character of what is above.
What is the term used by Carl Jung to describe the subconscious?
-Carl Jung, a former protege of Freud, referred to the subconscious as one's 'shadow,' characterized by feelings, urges, and desires that are not immediately identifiable with one's conscious self.
Why do certain urges become disavowed in our early years?
-Urges become disavowed in early childhood because they may be taboo in society or don't fit the idealized image we project of ourselves, leading to repression and residing in the unconscious.
What practices can help bring the subconscious to light?
-Practices such as dream work, hypnosis, meditation, visualization, and shamanic healing techniques can be effective in revealing the subconscious.
Why is it important to explore the subconscious?
-Exploring the subconscious is important because it can help integrate unresolved aspects of our personality, leading to a more fulfilled and conscious life.
How does the subconscious affect our waking life?
-The subconscious affects our waking life by influencing our character and personality through hidden desires, fears, and attachments that shape our behavior and decisions.
What role does the subconscious play in the formation of our individuality?
-The subconscious plays a significant role in the formation of our individuality by shaping our sense of self through early childhood experiences and the repression of certain urges and desires.
Can the subconscious be completely unknown to us?
-Yes, the subconscious can be largely unknown to us unless we engage in practices that facilitate its exploration, such as contemplation or therapy.
Outlines
🧠 The Subconscious Mind
The first paragraph introduces the concept of the subconscious, which is a psychological domain that lies below the conscious mind. It affects our behavior through habits, desires, fears, and attachments. The term is often used interchangeably with the unconscious, a concept popularized by Sigmund Freud, who viewed it as a storehouse for instincts, urges, and memories that are not accessible to our waking awareness. The subconscious is likened to the submerged part of an iceberg, with only a small portion visible above water representing our conscious personality. The paragraph also mentions Carl Jung's term 'shadow' for the subconscious, which contains disavowed feelings and urges that are repressed during childhood. Practices such as dream work, hypnosis, meditation, visualization, and shamanic healing are suggested as ways to explore and integrate the subconscious for a more fulfilled life.
Mindmap
Keywords
💡subconscious
💡conscious mind
💡unconscious
💡Sigmund Freud
💡Carl Jung
💡shadow
💡dream work
💡hypnosis
💡meditation
💡visualization
💡shamanic healing techniques
💡integration
Highlights
The subconscious is a psychological term meaning below the conscious mind.
It refers to a domain of experience hidden from our awareness.
The subconscious impacts our behavior through habits, desires, fears, and attachments.
The term is sometimes used interchangeably with the unconscious.
Sigmund Freud popularized the concept of the unconscious.
In Freud's theory, the unconscious is a storehouse of instincts, urges, and desires.
The unconscious is likened to the submerged portion of an iceberg.
The visible part of the iceberg represents our waking personality.
The hidden part of the iceberg informs the character of what appears above the surface.
The subconscious is also referred to as one's shadow, a term developed by Carl Jung.
The shadow is characterized by feelings, urges, and desires we cannot immediately identify with.
These urges become disavowed in early childhood.
They are repressed and fade to reside in the hidden world of the unconscious.
Practices like dream work, hypnosis, meditation, and visualization can bring the subconscious to light.
These practices can help integrate unresolved aspects of our personality.
Integrating the shadowy parts of ourselves can lead to a more fulfilled and authentic life.
Transcripts
[Music]
the subconscious is a psychological term
that means below the conscious mind it
refers to a domain of experience that is
hidden from our awareness but
nonetheless impacts our behavior by
manifesting as habits desires fears and
attachments subconscious is sometimes
used interchangeably with the term on
conscious a concept popularized though
not invented by Sigmund Freud one of the
founders of modern psychology in Freud's
theory the unconscious is a kind of
storehouse of instincts urges desires
and memories that are beyond the reach
of our waking awareness it is common to
liken the unconscious to the submerged
portion of an iceberg that which we can
see of the iceberg is that aspect of our
personality that is present to waking
life like the iceberg however so much
exists below the surface that informs
the character of what appears above it
so much of what remains hidden from the
light of our awareness influences our
character and personality the
subconscious is also sometimes referred
to as one's shadow a term developed by
Carl Jung one of Freud's protegees
because it is characterized by feelings
urges and desires that one cannot
immediately identify with these urges
become disavowed in the early years of
childhood when our sense of
individuality is still being constructed
because they are taboo perhaps in our
society or in an individual family unit
and don't fit the idealized picture we
projected ourselves as a result they
become repressed and faded to reside in
the hidden world of the unconscious
where they are largely unknown to us
unless we take the time to investigate
them through some form of contemplative
or therapeutic practice
practices like dream work hypnosis
meditation visualization and shamanic
healing techniques are all effective
ways to bring the murky underworld of
the subconscious to light because the
subconscious often includes unresolved
aspects of our personality these
practices can help us integrate these
shadowy parts of ourselves so that we
can live a more fulfilled and economist
life
[Music]
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