RESEP MIE HIJAU DARI BAYAM, MUDAH, HEMAT DAN SEHAT

Summary

In this engaging cooking video, the host shares a simple recipe for healthy green noodles made from spinach, perfect for kids who enjoy noodles but are reluctant to eat vegetables. The process includes mixing high-protein flour, eggs, and spinach juice to create the dough, which is then rolled out and cut into noodle shapes. The finished product can be stored in the fridge for a week or frozen for a month, making it a convenient option for families. Viewers are encouraged to subscribe for more recipes and tutorials.

Takeaways

• 😀 The video is a cooking tutorial for making healthy green noodles using vegetables.
• 🥗 The recipe is suitable for children who enjoy noodles but may not like vegetables.
• 📝 Ingredients include 500 grams of high-protein flour, 1.5 teaspoons of salt, 2 eggs, and 150 grams of spinach or alternative greens.
• 💧 To create the green color, 200 ml of water is used, with 150 ml being the juice extracted from blended spinach.
• 🍜 The dough is intentionally made a bit stiff to prevent the noodles from sticking together.
• 🔪 The dough is divided into eight portions for easier handling during the rolling process.
• 📏 The dough is rolled out to a thickness of number 1 initially, then rolled and flattened again for a thinner consistency.
• 👩‍🍳 The rolling process is repeated four times to achieve the desired noodle thickness.
• 🎉 The final result is green noodles, which can be used for various dishes like chicken noodles, fried noodles, or noodle soup.
• 👍 The video encourages viewers to like, subscribe, and share if they find the recipe helpful.

Q & A

What is the main topic of the video?

The video demonstrates how to make healthy green noodles using vegetables, catering to children who love noodles but may not enjoy eating vegetables.

What are the key ingredients used in making the green noodles?

The key ingredients include high-protein wheat flour, salt, eggs, spinach (or other greens), and water.

How long can the green noodles be stored in the refrigerator and freezer?

The noodles can be stored in the refrigerator for up to one week and in the freezer for up to one month.

What type of flour is recommended for the noodles?

High-protein wheat flour, specifically the brand Cakra Kembar, is recommended for making the noodles.

What is the purpose of adding spinach to the noodle dough?

Spinach adds color and nutrition to the noodles, making them healthier for children.

How much spinach is used in the recipe?

150 grams of spinach is used in the recipe.

What is the procedure for blending the spinach?

The spinach is washed, combined with 200 ml of water, and then blended until smooth to create a spinach juice for the noodle dough.

How is the noodle dough prepared and shaped?

The dough is mixed by hand and then rolled out to a thin consistency before being cut into noodle shapes.

What thickness is recommended for rolling out the noodle dough?

The dough is rolled out to a thickness of number 5 on a pasta machine for optimal results.

What types of dishes can be made with the green noodles?

The green noodles can be used to make various dishes such as chicken noodles, fried noodles, and noodle soup.