Choices that can Change your Life | Caroline Myss | TEDxFindhornSalon

Summary

In this insightful talk, the speaker emphasizes the profound impact of personal choice on health and well-being. Drawing from decades of experience in the healing arts, they illustrate how the power of choice, often underestimated, shapes our lives more than we realize. The speaker advocates for living with integrity, passing on wisdom rather than suffering, and taking risks without fear of humiliation. They also stress the importance of using positive language and expressing gratitude for each day, regardless of circumstances. The message is a call to action to harness the power of choice to transform our lives and approach health and happiness from a place of empowerment and self-awareness.

Takeaways

• 🔍 The speaker emphasizes the importance of self-observation in understanding the complexities of human health and illness.
• 🌌 The 'world behind our eye' is described as the new frontier for exploration, highlighting the depth of self-discovery in modern times.
• 🤔 The concept of choice is presented as a fundamental power in human experience, with significant impact on our health and well-being.
• 🏠 The speaker argues for the integration of studying the power of choice into educational curricula to teach the profound consequences of our decisions.
• 🚫 Small, seemingly insignificant choices made in private are identified as potentially the most powerful influencers on our lives.
• 🙅‍♀️ The fear of making choices and their consequences is discussed, suggesting that this fear can limit our potential for growth and healing.
• 🗣️ The power of language and the words we use, both towards ourselves and others, is highlighted as a critical factor in our mental and emotional health.
• 💔 The speaker encourages not passing on suffering but instead sharing wisdom gained from life experiences.
• 🚀 The importance of taking risks and not living a life dictated by fear of failure or humiliation is stressed for a more fulfilling life.
• 🌅 A final call to action is made to appreciate each day as a blessing, recognizing the uniqueness and preciousness of every moment.

Q & A

What is the main theme discussed by the speaker in the healing arts?

The main theme discussed is the power of choice and its profound impact on one's health, well-being, and life experiences.

Why does the speaker emphasize the importance of observing ourselves?

The speaker emphasizes self-observation as it is a way to understand the mysteries of human nature, such as why we become ill or how we heal, which can lead to personal growth and healing.

What does the speaker suggest as a fundamental power of the human experience?

The speaker suggests that choice is a fundamental power of the human experience, with the potential to have infinite consequences on our lives.

Why are small choices considered more powerful than big ones according to the speaker?

Small choices are considered more powerful because they are often made in private and can significantly impact one's biology, soul, sense of self, and overall well-being.

What is the first choice the speaker suggests for a healthier and more integrated life?

The first choice is to live an integrous life, which means being true to one's words and beliefs, not betraying oneself, and not compromising one's integrity.

How does the speaker define the choice between passing on suffering or wisdom?

The speaker defines this choice as a decision to either share the lessons learned from one's experiences (wisdom) or to perpetuate the cycle of pain and suffering.

What is the significance of taking risks according to the speaker?

Taking risks is significant as it can prevent regrets and help one from living a life filled with 'what ifs', especially when facing health challenges or a diminishing life force.

Why does the speaker encourage choosing new words and letting go of negative vocabulary?

The speaker encourages choosing new words and letting go of negative vocabulary because the words we use, especially those we direct at ourselves, have a powerful impact on our neurology, thoughts, and overall well-being.

What is the final choice the speaker suggests to improve one's life and outlook?

The final choice is to start each day with a blessing, acknowledging the uniqueness and preciousness of the day and the people in it, fostering gratitude and love for the present moment.

How does the speaker view the role of blame, entitlement, and deserving in one's vocabulary?

The speaker views the words 'blame', 'entitled', and 'deserve' as lethal and toxic, suggesting that removing them from one's vocabulary can significantly reduce feelings of depression and negativity.