getting ready for 2025: vision board, new skin, goals++

Summary

In this video, the speaker reflects on the past year and shares their process of self-care, goal-setting, and organizing for a successful 2025. They emphasize the importance of reviewing personal growth, creating a vision board with meaningful goals, and establishing realistic plans to achieve them. Through decluttering both physically and digitally, they focus on shedding negative influences and promoting positive change. The video encourages viewers to embrace self-reflection, set achievable goals, and manifest personal growth by aligning actions with long-term aspirations, all while fostering a healthy mindset and reducing the impact of comparison on social media.

Takeaways

• 😀 Reflecting on the past year is essential to gain insight into personal growth and to identify areas of improvement for the upcoming year.
• 🎯 Setting clear goals and dividing them into short, medium, and long-term objectives helps create a structured path toward personal success.
• 🖼️ Creating a Vision Board is a powerful tool to visualize your aspirations and keep yourself motivated throughout the year.
• ☕ Taking the time to relax and reflect, like enjoying coffee or a cozy moment, can help clear your mind and enhance goal-setting clarity.
• 📅 Organizing your year with digital tools, such as Notion, allows you to track your progress and stay disciplined in your goals.
• 💆‍♀️ Prioritizing self-care, skincare routines, and mental well-being is crucial to maintaining a positive and productive mindset throughout the year.
• 🚫 Taking a break from social media and unfollowing accounts that affect your mental health helps maintain focus on your goals and self-esteem.
• 🎶 Music can be a great form of manifestation, where songs act as reminders of your desired goals and positive energies.
• 📝 Writing down your thoughts and emotions in a journal or a digital space helps to externalize feelings, bringing clarity and a sense of peace.
• 💡 Acknowledging that personal growth and success come from small, consistent actions rather than unattainable ideals allows for more realistic goal setting.

Q & A

What is the main focus of the video script?

The main focus of the video script is self-improvement and organization for the new year, with an emphasis on planning goals, creating a vision board, and reflecting on personal growth and mental health.

How does the narrator plan to start their journey for 2025?

The narrator plans to start their journey for 2025 by organizing their life, setting clear goals, and creating a vision board that reflects their aspirations for the new year.

What is the significance of the vision board in the video?

The vision board represents the narrator’s goals and aspirations for 2025. It includes items that symbolize success, confidence, and personal growth, such as a Dyson, Canon camera, and images of inspiring figures like Gisele Bündchen and Kylie Jenner.

What personal insights does the narrator share about their past year?

The narrator reflects on the rapid passage of time, noting that they often feel like they’re mentally still in the middle of the year. They share that despite challenges, they are proud of allowing themselves to have positive experiences and fun.

What does the narrator mean by 'Glow Up' in the video?

In the video, 'Glow Up' refers to the process of improving oneself, not just physically, but mentally and emotionally. It involves increasing self-esteem, gaining confidence, and creating a better version of oneself in the upcoming year.

How does the narrator suggest organizing goals for the new year?

The narrator recommends organizing goals into short, medium, and long-term categories. This helps create a structured plan for the year and allows for regular check-ins to monitor progress toward achieving those goals.

What kind of goals does the narrator set for themselves for 2025?

The narrator sets goals related to personal care, such as following a hair care routine and taking better care of their skin. They also focus on building their online presence and setting realistic goals for social media engagement and growth.

Why does the narrator advise doing a 'clean-up' of social media?

The narrator advises doing a social media 'clean-up' to protect mental health. They reflect on how social media comparison negatively impacted them and suggest unfollowing accounts that cause discomfort and focusing on positive, inspiring content.

What role does music play in the narrator’s vision board?

Music is used as a tool for manifestation in the narrator's vision board. They include songs that inspire them, such as 'Steven Rings' and a Jennifer Lopez song, which symbolize aspirations like living fully, traveling, and embracing joy.

What ritual does the narrator perform at the end of the video?

At the end of the video, the narrator performs a ritual of cleaning and organizing. They clean out their wardrobe, makeup, and other items they no longer use, and donate or remove them, symbolizing a fresh start for the new year.