5 Steps to Attract Your EX Back Into Your Life Using The Law of Attraction

Summary

In this video, Erica, an international speaker and best-selling author, shares five steps to attract your ex back using the Law of Attraction. The key steps include detaching from the relationship, cutting the negative energy, setting positive intentions, avoiding low vibrational emotions like jealousy, and maintaining a positive emotional state filled with love and gratitude. Erica emphasizes the importance of trusting the universe and staying in high vibrational frequencies to not only attract your ex back but also to maintain a healthy relationship moving forward.

Takeaways

• 😀 Detach from the outcome: To attract your ex back, it's crucial to first let go and detach, allowing space for them to re-enter your life.
• 😊 Break the energy field: Stop all communication to disrupt negative energy and allow the attraction to rebuild itself.
• 😌 Cut communication: No contact for four weeks is necessary to starve the negative energy and create space for reconciliation.
• 😇 Set clear intentions: Early in the morning and before bed, visualize and feel as though you are already back with your ex to reinforce your desired outcome.
• 😃 Avoid negative emotions: Stay away from low-frequency emotions like anger, jealousy, and hate to ensure a positive attraction field.
• 😎 Focus on positivity: Avoid checking social media or focusing on your ex’s life to prevent negative thoughts; positivity will attract positivity.
• 🤔 Trust the process: Have faith that by detaching and cutting off communication, the universe will bring your ex back when the time is right.
• 😍 Self-love is key: Learning to love yourself raises your vibration, allowing you to attract love into your life.
• 🙏 Practice gratitude: Staying grateful for life’s little things keeps you in a high vibrational state, which is essential for attracting what you want.
• 👍 Follow all five steps: These steps are designed to attract your ex back and sustain a positive and loving relationship in the long term.

Q & A

What is the first step to attracting your ex back using the law of attraction?

The first step is to detach and let go. This means allowing yourself to release any attachment to the outcome and giving your ex the space to potentially come back into your life. Holding on too tightly can repel them.

Why is detachment important when trying to get your ex back?

Detachment is important because when you hold on too tightly, it creates resistance and repels the other person. By letting go, you create space for them to return naturally into your energy field without pressure.

What does it mean to 'break the energy' in step two?

Breaking the energy means cutting off any negative or repetitive energy between you and your ex. This involves completely stopping communication to halt the negative momentum and allow space for positive energy to flow back.

Why is cutting communication for four weeks recommended in step two?

Cutting communication for four weeks helps break the negative energy and allows time for both individuals to reset. It also creates a sense of craving in the other person, making them more likely to return after this period.

What should you do during the 'cut-off' period to stay positive?

During the cut-off period, you should avoid negative emotions like jealousy, anger, or frustration. Focus on positive thoughts and avoid checking your ex’s social media. Maintaining a positive vibration is key to attracting your ex back.

How can setting intentions help attract your ex back?

Setting intentions helps by aligning your mind and energy with the outcome you desire. Visualizing yourself back with your ex in a positive, loving situation reinforces the law of attraction to manifest what you want.

When is the best time to set your intentions?

The best times to set your intentions are first thing in the morning and right before bed, when your mind is calm and most receptive to high-vibrational energy.

How can you avoid negative vibrational frequencies?

You can avoid negative vibrational frequencies by not engaging in emotions like hate, anger, or jealousy. Practicing deep breathing and focusing on positive thoughts can help shift your mindset away from these negative feelings.

What role does self-love play in attracting your ex back?

Self-love is crucial because when you love yourself, you raise your vibrational frequency to a higher state. This makes you more attractive and allows you to attract love, including from your ex, into your life.

What is the significance of staying in a positive vibrational frequency?

Staying in a positive vibrational frequency is essential because it aligns you with the energy of love and abundance, which helps you attract positive outcomes, including your ex, into your life.