How to get your ex back when they don’t have feelings for you

Summary

In this video, Brad Browning shares psychological tactics to help you win your ex back after a breakup. He emphasizes the importance of emotional neutrality, self-improvement, and re-establishing attraction. Brad provides strategies like the 'Clean Slate Email,' becoming the best version of yourself, and reaching out to your ex with a carefully crafted message. He also highlights using subtle reverse psychology and pre-selection to make your ex desire you again. His advice includes building a strong connection through playful flirting and strategic meetups, all aimed at reigniting the spark and reclaiming your ex’s feelings.

Takeaways

• 😀 Focus on achieving 'Emotional Neutral' with your ex by initiating a No Contact period of at least 30 days to start the healing process.
• 😀 Become the best version of yourself during this time by working on confidence, happiness, and overall attractiveness, both physically and emotionally.
• 😀 The key to regaining attraction is to improve your social status, confidence, and emotional stability to make your ex want you back.
• 😀 Developing a solid plan for self-improvement, such as learning new talents and enhancing your confidence, will make you more appealing to your ex.
• 😀 When contacting your ex, do so in a non-intrusive manner with a message that evokes positive memories, like referencing past experiences you shared.
• 😀 A well-crafted, low-pressure message after the No Contact period can help you re-establish communication without seeming desperate or needy.
• 😀 Using light-hearted flirting and making a fun, casual meet-up request can reignite attraction and show your ex that you're enjoying life.
• 😀 During the meet-up, introduce subtle flirting tactics like eye contact, playful jokes, and appropriate physical touch to build attraction.
• 😀 Reverse psychology can be powerful; hint at how the breakup positively impacted your life, causing your ex to reassess the relationship.
• 😀 Utilize 'pre-selection' by subtly mentioning that others are interested in dating you, boosting your appeal and creating a sense of competition for your ex's affection.

Q & A

What is the first tip for getting your ex back, according to Brad?

The first tip is to return your ex to 'Emotional Neutral.' This involves not contacting your ex for at least 30 days to allow both individuals to heal emotionally. During this time, you can work on yourself to prepare for re-establishing contact.

How does the No Contact rule help in the process of getting an ex back?

The No Contact rule helps by giving both you and your ex time to heal emotionally and reduce negative feelings. It also creates space for you to improve yourself and avoid appearing desperate, which can be crucial for regaining attraction.

What is the Clean Slate Email, and how does it work?

The Clean Slate Email is a strategic, subtle email sent to your ex after the No Contact period. Its purpose is to help erase bad memories from the breakup, allowing the opportunity to replace them with more positive ones. Brad encourages sending this email as part of your healing and reconnection process.

Why is self-improvement an important part of getting your ex back?

Self-improvement is crucial because becoming a more attractive version of yourself—emotionally, mentally, and physically—makes you more appealing to your ex. This helps reignite the attraction and gives your ex a reason to reconsider their feelings.

What advice does Brad give for becoming the best version of yourself?

Brad advises viewers to write down the traits they wish to improve and create a concrete action plan to work on them. For example, if you want to become more confident, set a goal to practice confidence-building activities and follow through with it.

How should you contact your ex after the No Contact period?

Brad recommends reaching out in a non-intrusive, casual way. The message should be meaningful but not desperate. For example, referencing a shared memory, such as a concert or event, can spark positive emotions and make your ex feel nostalgic.

What makes a good message to send after the No Contact period?

A good message is one that is light, non-needy, and brings up happy memories. For example, asking about a song you both enjoyed or a trip you took together is a great way to reestablish contact without overwhelming your ex.

What role does flirting play in the process of getting your ex back?

Flirting plays a key role in rekindling attraction. Brad suggests that when you meet your ex, engage in light-hearted flirting, such as making eye contact, smiling, and making playful jokes. This helps reignite the spark that was present at the beginning of your relationship.

What should you avoid when asking your ex to meet up?

Avoid asking your ex to meet up solely because you miss them. This will come across as needy and unattractive. Instead, find a legitimate reason to meet, like asking for advice on something they are knowledgeable about, to make the invitation seem casual and less emotionally charged.

What is reverse psychology, and how can it help in this context?

Reverse psychology involves subtly making your ex think that the breakup has been beneficial for you. By talking about how it forced you to pursue new hobbies and how other people are interested in dating you, your ex may begin to feel jealous and question if they made a mistake.