Intro - Chapter 12 Part 1 Lecture Video

Jennifer McDonald Combe
27 Aug 202426:58

Summary

TLDRThis week's lecture delves into health psychology, focusing on stress health and coping mechanisms. It explores the origins of stress, its physical effects, and individual factors influencing stress responses. The lecture also discusses various coping styles and strategies to minimize stress, emphasizing the importance of cognitive appraisal and emotional regulation in managing stress.

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Mindmap

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Keywords

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Highlights

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Transcripts

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Related Tags
Stress ManagementHealth PsychologyCoping StrategiesEmotional HealthLife EventsPsychological Well-beingCognitive AppraisalEmotional RegulationType A BehaviorPositive Emotions