Traveling | Basketball

Summary

This video explains how to avoid traveling in basketball, a violation that occurs when a player moves with the ball without dribbling. It covers three key scenarios: receiving the ball while moving, receiving it while stationary, and starting a dribble. In each case, the video provides clear tips on how to stay within the rules, such as taking no more than two steps after receiving the ball and properly using a pivot foot. With practice, these guidelines will help you avoid traveling and play smoothly.

Takeaways

• 🏀 Traveling occurs when a player moves with the ball without dribbling.
• 🚫 Traveling is a violation that results in a turnover to the opposing team.
• 🛑 Be mindful of traveling in three situations: while receiving the ball when moving, while receiving it when stationary, and when starting a dribble.
• 🏃‍♂️ If you take more than two steps without dribbling after receiving the ball while moving, you will be called for traveling.
• ⛔ You only get two steps before releasing the ball for a shot or pass, no extra step if you already have one foot on the ground.
• 🦶 When receiving the ball while stationary, you must pivot on one foot and cannot lift or slide it.
• 🏀 The pivot foot can be lifted to shoot or pass, but the ball must be released before the foot touches the ground again.
• ⛹️‍♂️ When starting a dribble, make sure to release the ball before moving your pivot foot, or it will be called a travel.
• 🔄 The pivot foot is key to avoiding a travel violation when receiving the ball and starting to dribble.
• 👍 Though tricky at first, understanding the traveling rule will become natural with practice.

Q & A

What is considered a traveling violation in basketball?

A traveling violation occurs when a player moves with the ball without dribbling it, taking more than two steps without dribbling, or sliding or lifting the pivot foot without releasing the ball.

How can you avoid a traveling violation when receiving the ball while moving?

To avoid a traveling violation, take no more than two steps before releasing the ball for a shot or pass. If you have one foot on the floor when receiving the ball, you won't get an extra step.

What is the pivot foot and how does it relate to the traveling rule?

The pivot foot is the foot that a player can turn on without moving it from its spot to orientate and protect the ball. If the pivot foot is lifted or slides before the ball is released, it's a traveling violation.

Can you lift your pivot foot to shoot or pass in basketball?

Yes, you can lift your pivot foot to shoot or pass, but you must release the ball before your foot touches the ground again.

What should you do to avoid a traveling violation when starting a dribble?

To avoid a traveling violation when starting a dribble, ensure you release the ball before moving your pivot foot.

How does the referee determine if a player has committed a traveling violation?

The referee determines a traveling violation by observing if a player takes more than two steps without dribbling, slides or lifts the pivot foot without releasing the ball, or moves with the ball without dribbling.

What happens if a player is called for a traveling violation?

If a player is called for a traveling violation, the ball is turned over to the other team.

What is the significance of the pivot foot in maintaining ball control?

The pivot foot is significant in maintaining ball control as it allows a player to turn and protect the ball without committing a traveling violation, provided it doesn't move from its spot.

How can you choose your pivot foot when receiving the ball?

You can choose your pivot foot when receiving the ball by deciding which foot to keep stationary while turning to orientate and protect the ball. The foot that is on the ground when you catch the ball becomes the pivot foot.

Is there a specific technique to master the traveling rule?

Mastering the traveling rule involves practicing to ensure you release the ball before taking more than two steps or moving your pivot foot, and becoming familiar with when and how to use the pivot foot.

What is the advice for players who are new to basketball and finding the traveling rule challenging?

For new players, it's advised to practice the traveling rule regularly, focusing on releasing the ball before taking additional steps or moving the pivot foot, until it becomes second nature.