DO THIS if you want to improve your sex life as a man

Summary

The speaker emphasizes the importance of physical fitness in improving a man's sex life and attractiveness. He argues that while women may claim they don't prioritize men's looks, they do care about physical appearance, particularly when it comes to sexual attraction. He encourages men to aim for an athletic shape, highlighting that muscle and fitness signal desirability. He also discusses personal experiences, stating that being in good shape leads to more attention from women. Ultimately, he advocates for men to prioritize their health and fitness for both self-improvement and increased sexual appeal.

Takeaways

• 💪 Improving physical shape as a man can enhance your sex life.
• 🚫 Women may say they don't care about a man's appearance, but that's often not true.
• 🏋️‍♂️ Athletic build is more attractive to women, although not every woman prefers extreme muscle definition.
• 🌍 Genetics, especially for black men from West Africa, can play a significant role in natural muscle building.
• 📊 According to studies, women prefer men with more muscle for casual sex but choose less muscular men for relationships.
• 👀 Women are visually stimulated too, just like men, and they do notice men who are in good shape.
• 💸 Money isn't everything in sexual attraction—being physically fit matters more in sexual appeal.
• 🧠 Confidence and openness about sexuality can make men more attractive to women.
• 🏃‍♂️ Getting into shape can lead to women approaching men more often, as seen through personal experiences.
• 🏠 You don't need a gym to get fit—home workouts and consistent effort can help achieve visible results.

Q & A

What is the main message of the speaker in the transcript?

The main message is that improving physical fitness, particularly by getting into athletic shape, can significantly enhance a man's sex life. The speaker emphasizes that women are visually attracted to men who take care of their bodies, despite what some may claim.

Why does the speaker believe women care about a man's physical appearance?

The speaker argues that women are naturally attracted to men who are in good shape, as physical fitness is a signal of strength and health. Even if women claim not to care about looks, the speaker suggests that this isn't entirely true and that physical attractiveness plays a significant role in sexual attraction.

Does the speaker believe that being overly muscular is attractive to women?

No, the speaker states that most women don't necessarily prefer overly muscular men, although some do. Instead, women generally appreciate a fit, athletic build rather than extreme muscle mass.

What does the speaker say about the relationship between physical fitness and sex life?

The speaker claims that his own sex life improved as he got into better athletic shape. He believes that being in good physical condition makes men more sexually attractive and even leads women to approach them more often.

How does the speaker describe his own fitness level?

The speaker describes himself as having a bit of fat and being 'chubby,' but still having visible muscles, including defined arms, traps, and back muscles. He attributes part of his physique to genetics, as he is a Black man of West African descent, which he believes gives him an advantage in muscle building.

What is the speaker’s view on genetics and physical fitness?

The speaker believes that genetics play a significant role in physical fitness, particularly for Black men from West Africa. He mentions that West Africans, including those from Nigeria, Ghana, and Cameroon, tend to have the best muscle-building genetics.

How does the speaker suggest men can improve their physique?

The speaker suggests that men should work on lowering body fat and gaining muscle. He recommends simple routines like doing push-ups daily, getting into the gym, or training at home with basic equipment like pull-up bars and dumbbells.

What does the speaker think about women’s attraction to men at the gym?

The speaker asserts that women also look at men in the gym and are attracted to physically fit men. He points out that women appreciate men in good shape, just as men are attracted to women’s physical attributes.

What point does the speaker make about women and money in relationships?

The speaker argues that while women appreciate financial security, they don't 'sleep with money'—they are attracted to the man, not his wealth. He suggests that having both money and a good physique is ideal.

How does the speaker recommend maintaining fitness if someone doesn’t like the gym?

For those who don’t enjoy the gym, the speaker recommends home workouts, such as doing 100 push-ups every day. He also mentions that it's important to stay consistent and disciplined in working out, whether at home or elsewhere.