How I Make Time for *EVERYTHING* | 15 Secrets to Building a Schedule that Actually Works

Summary

This video script offers 15 practical secrets to enhance productivity and avoid burnout. It emphasizes making tasks enjoyable, changing environments, believing in oneself, prioritizing important tasks, and setting boundaries. The speaker also advises on not forcing oneself to do unenjoyable tasks, using affirmations, planning the next day's tasks in advance, and staying flexible with schedules. The tips aim to help viewers live a more fulfilling life by managing time effectively and focusing on meaningful activities.

Takeaways

• 😀 Make tasks enjoyable by renaming them and making them enticing to reduce stress and increase motivation.
• 🔄 Switch up your environment to avoid boredom and increase productivity, such as changing your workspace or going to different locations like cafes.
• 🚫 Stop struggling with tasks that aren't working and avoid self-sabotage by not forcing yourself to do things you don't want to do.
• 💪 Believe in yourself and use affirmations to reprogram your brain and improve focus and productivity.
• 🏃‍♂️ Accept that not all tasks are meant to be enjoyed and prioritize getting them done efficiently to make room for more enjoyable activities.
• 💀 Memento mori: Remember that life is finite and focus on living a meaningful and purposeful life.
• 🐸 Eat the Frog: Tackle the most important and challenging task of the day first to ensure it gets done.
• 🛌 Understand your sleep chronotype to optimize your work schedule and productivity.
• 📝 Prioritize tasks based on what will truly move you forward, focusing on health, wealth, and relationships.
• 🚫 Set boundaries by clearly communicating your work hours and being firm about not being disturbed during those times.
• 📅 Be realistic about your schedule and plan for the next day to avoid overcommitting and ensure a clear focus on important tasks.
• 🔄 Stay flexible with your schedule to accommodate unexpected events without disrupting your productivity.
• ⏱️ Apply the two-minute rule by completing quick tasks immediately to avoid cluttering your schedule.
• 🔁 Batch similar tasks together to streamline your workflow and maintain focus without unnecessary interruptions.

Q & A

What is the main theme of the video script?

The main theme of the video script is about overcoming stress and burnout by adopting various strategies to make tasks more enjoyable and manageable.

What is the first secret mentioned in the script to make tasks more enjoyable?

The first secret is to give tasks better names and make them more enticing, which can increase the desire to perform them.

Why is it suggested to change the environment or workspace?

Changing the environment or workspace is suggested to prevent boredom and make the work experience more exciting and lively.

What is the 'Eat the Frog' task mentioned in the script?

The 'Eat the Frog' task refers to tackling the most important and often most challenging task of the day first, as a way to ensure it gets done.

What is the significance of using affirmations as mentioned in the script?

Using affirmations helps to build self-belief and reprogram the mind to focus and be more productive in completing tasks.

Why is it advised to not enjoy every single task?

It is advised because not every task is meant to be enjoyable; some tasks should just be completed efficiently to free up time for more meaningful activities.

What does 'Memento Mori' mean and why is it important in the context of the script?

'Memento Mori' is a Latin phrase meaning 'remember that you have to die', used in the script to emphasize the importance of living a meaningful life and prioritizing what truly matters.

What is the importance of understanding your sleep chronotype as per the script?

Understanding your sleep chronotype helps to identify the most productive times of the day for you, allowing you to schedule tasks during your peak performance hours.

Why is it essential to prioritize tasks according to the script?

Prioritizing tasks ensures that the most important tasks that contribute to your goals are completed first, rather than being overwhelmed by a long to-do list.

What is the advice given in the script about setting boundaries?

The script advises setting boundaries by clearly communicating your work hours and being firm about not being available during those times to avoid interruptions.

How does the script suggest dealing with tasks that take less than two minutes?

The script suggests using the 'two-minute rule', which means completing tasks that take less than two minutes immediately instead of postponing them.

What is the final secret mentioned in the script for managing tasks?

The final secret mentioned is to batch similar tasks together, which helps to streamline work and maintain focus on one type of activity at a time.

Outlines

00:00

🌟 Boosting Productivity with Enjoyable Tasks

The speaker emphasizes the importance of making tasks more enjoyable to combat stress and burnout. They suggest renaming mundane chores to make them more enticing and switching up the environment to prevent boredom. The speaker also advises against forcing oneself to do tasks that aren't working and recommends taking on the most challenging task first thing in the day, known as 'Eat the Frog'. Affirmations are highlighted as a tool for self-belief and focus, encouraging individuals to reprogram their brains to be more productive.

05:00

🏖 Prioritizing Enjoyment Over Mundane Tasks

This paragraph focuses on the idea of completing mundane tasks quickly to make room for more enjoyable activities in life. The speaker advises not to spend time on tasks that don't bring joy, such as meticulously folding laundry, and instead to focus on what truly matters, like spending time at the beach or in parks. The concept of 'memento mori' is introduced as a reminder of life's impermanence, urging the audience to live meaningfully and purposefully, prioritizing both personal enjoyment and contribution to others.

10:02

🛌 Understanding Your Sleep Chronotype for Better Productivity

The speaker introduces the concept of 'chronotype', explaining that different people are most productive at different times of the day, such as 'bears' who work best in the afternoon. They recommend taking a test to determine one's chronotype to optimize work schedules. The paragraph also stresses the importance of prioritizing tasks related to health, wealth, and relationships, and the necessity of maintaining a balance between work and personal life to ensure overall well-being and progress towards one's goals.

15:03

🚫 Setting Boundaries and Being Realistic with Time

The speaker discusses the importance of setting boundaries to protect work time and avoid being overwhelmed by others' demands. They share personal experiences of setting clear working hours and the challenges of enforcing these boundaries with family members. The paragraph also addresses the need for realism when planning one's schedule, encouraging individuals to be honest about what can be realistically achieved within a 24-hour period and to prioritize tasks effectively.

📝 Planning and Flexibility for Effective Task Management

This paragraph provides strategies for managing tasks more effectively, such as planning the next day's tasks the day before to reduce stress and increase focus. The speaker suggests using tools like whiteboards for visual planning and emphasizes the importance of staying flexible when unexpected events occur. They also introduce the 'two-minute rule' for completing quick tasks immediately to avoid cluttering the schedule with minor tasks, and the concept of batching similar tasks to increase efficiency.

Keywords

💡Burnout

Burnout refers to a state of chronic stress characterized by emotional, physical, and mental exhaustion caused by excessive and prolonged stress. In the video, the concept is introduced as a common issue faced by individuals with busy schedules, like running a business or managing multiple responsibilities. The script suggests that making tasks more enjoyable can help combat burnout by reducing the feeling of struggle associated with daily activities.

💡Affirmations

Affirmations are positive statements or phrases that individuals repeat to themselves to overcome self-doubt and boost motivation and confidence. The video emphasizes using affirmations to reinforce a belief in oneself and one's abilities, particularly in the context of maintaining focus and productivity. For instance, stating 'I am focused' can help reprogram the mind to be more concentrated on work.

💡Memento Mori

Memento Mori is a Latin term that translates to 'remember that you have to die'. It is a philosophical concept used to remind oneself of the inevitability of death as a way to encourage living a meaningful and purposeful life. The video script uses this term to inspire viewers to prioritize what truly matters and to act on their goals and desires, rather than getting caught up in mundane tasks.

💡Eat the Frog

Eat the Frog is a metaphorical term coined by Brian Tracy, which suggests that one should tackle the biggest and most challenging task of the day first. The video script mentions this concept as a strategy for productivity, emphasizing the importance of not procrastinating on difficult tasks and instead facing them head-on at the start of the day.

💡Chronotype

Chronotype refers to an individual's natural sleep-wake preference, which can influence their most productive times of the day. The video script encourages viewers to identify their chronotype to optimize their work schedule. For example, a 'bear' chronotype might be most productive in the late morning to early afternoon.

💡Prioritization

Prioritization is the act of arranging tasks or goals in order of importance. The video script discusses the importance of focusing on the most meaningful and important tasks first, rather than trying to do everything at once. This concept is tied to the idea that not all tasks are equally valuable, and some should be given precedence to move closer to one's goals.

💡Boundaries

Boundaries are limits or points up to which something can proceed. In the context of the video, setting boundaries means communicating one's unavailability during certain times to focus on work or personal tasks. The script provides an example of informing others about specific working hours and the importance of sticking to those boundaries to ensure productivity and respect.

💡Realism

Realism in the video script pertains to the practical assessment of one's time and capabilities. It is about being honest with oneself about what can realistically be accomplished within a given timeframe. The video encourages viewers to be realistic when planning their tasks to avoid overcommitting and to ensure that they can achieve what they set out to do.

💡Planning

Planning, as discussed in the video, involves organizing and scheduling tasks in advance. The concept of 'planning tomorrow today' is introduced as a strategy to reduce stress and prepare for the next day's activities. This includes estimating the time required for tasks and writing down the plan, which can help in achieving a clearer schedule and a more fulfilling life.

💡Flexibility

Flexibility is the ability to adapt to changes or unexpected events without losing effectiveness. The video script advises viewers to stay flexible with their schedules, acknowledging that life often throws curveballs. It encourages finding ways to still accomplish tasks despite interruptions, rather than using them as excuses to not work.

💡Two-Minute Rule

The Two-Minute Rule is a time management technique suggesting that if a task can be completed in two minutes or less, it should be done immediately rather than being postponed. The video script uses this rule as a method to keep one's to-do list manageable and to maintain momentum by quickly dispatching with small tasks.

💡Batching

Batching is the process of grouping similar tasks together to be done in a single dedicated time period. The video script recommends batching tasks, such as computer work or phone calls, to increase efficiency and reduce the cognitive load of switching between different types of activities. This approach helps maintain focus and streamline workflow.

Highlights

Make tasks more enjoyable by renaming them to be more enticing and exciting.

Change your environment to avoid boredom and make work more lively.

Stop struggling with tasks that aren't working; instead, try something else and come back to it later.

Avoid self-sabotage by not forcing tasks that don't feel right and focusing on other important tasks.

Use affirmations to boost self-belief and improve focus on tasks.

Accept that not all tasks are enjoyable; prioritize getting them done efficiently.

Memento mori - Remember that life is finite and focus on living a meaningful and purposeful life.

Eat the Frog - Tackle the most important and challenging task of the day first.

Identify your sleep chronotype to optimize your work schedule for peak productivity.

Prioritize tasks based on health, wealth, and relationships to focus on what truly matters.

Set boundaries to protect your work time and ensure you are taken seriously.

Be realistic about your schedule and avoid overcommitting to tasks.

Plan for tomorrow today to reduce stress and ensure a clear direction for the next day.

Stay flexible with your schedule to accommodate unexpected events without disrupting your workflow.

Apply the two-minute rule to complete quick tasks immediately, avoiding the need for listing them.

Batch similar tasks together to streamline work processes and maintain focus.

Consider working with a coach to systematize goal achievement and break down large tasks into manageable parts.

Transcripts

if you feel stressed overwhelmed burnt

out all the things right I've got the

solution for you I run a business I do

YouTube there's a lot of things on my

plate so here are 15 secrets to get you

doing everything and more and we're

starting off with number one here make

things more enjoyable stop struggling

life is not about struggling that's why

you feel burnt out and stressed out okay

make things more enjoyable by giving

them better names by making them more

enticing make them exciting don't be so

like G I don't want to do this thing cuz

that's going to make you not want to do

the thing right so like instead of

chores for instance call it a nighttime

reset you're resetting everything you're

putting things away you're making it so

that the next day is going to be better

give things better names and make them

more enjoyable and you're going to want

to do more things with your life I

promise you if you just keep doing the

same old things and the m tasks and you

feel icky and shitty about them and you

feel like you just don't want to do them

that's the reason it's because you're

labeling them with these ugly words and

it's just making it shitty it's making

it not enjoyable and number two switch

it up don't stay in the same spot all

the time that can make it so boring that

can make it so dreadfully awful honestly

switch it up if you have your office

change it up okay like don't have your

desk in the same spot your your whole

life there's so many people I see like

that where they just don't move

furniture switch it up okay I'm not even

saying you got to go anywhere just

change your environment around bring

things in that make it more exciting

make it more lively and also I do

recommend going to like cafes and places

that are out and abouts to do your work

instead if you can do anything within

your means to make it a more exciting

experience and you're going to want to

do more things and number three stop

struggling okay like I said earlier we

don't struggle we don't keep trying to

do the thing that just isn't working

come back to it okay there are so many

things that you can do so stop trying to

force yourself to do the thing that you

just don't want to do it won't work and

you will just waste so much time trying

to force yourself to do that thing when

in all reality you should just do

something else instead and come back to

it okay if it's not working out don't

force it and whatever you do don't

self-sabotage if you feel like you

should have did that thing because let's

say that was the eat the Frog task right

if you don't know what that means it's a

term coined by Brian Tracy it's to take

on the biggest most difficult task of

the day and it's okay if you don't do it

okay there's always tomorrow don't push

it off till tomorrow but just know that

there is tomorrow as long as you're

doing something don't just give up and

be like well I should have did that

thing so now I can't do anything at all

right that's sad that's the

self-sabotage that I'm talking about

just keep moving forward just find other

things to do you can always replace the

thing that you really had to do with

something else that's also important not

something that's like the Urgent task

right really still focus on those

important tasks make sure that you're

doing things that are actually going to

move you forward number four believe in

yourself use affirmations do whatever it

takes to believe what it is that you're

saying so that you do more of the things

that you're trying to do like let's say

that you're trying to be more focused

right well if you're feeling like you're

distracted when you're working this can

really work honestly I do it all the

time if I feel like I'm losing focus on

what it is that I'm doing I just tell

myself I am focused I am ready to work I

am focused I am ready to work and I can

Center myself back into working and if

you're really trying to work hard on

this you can actually do this in the

morning and in the evening when you're

really sleepy your subconscious mind is

more open to suggestions so you can

actually reprogram your brain with

affirmations if you're really bad at

staying focused you could say right

first thing in the morning when you wake

up you say I am focused I am focused do

it 8 to 10 times and your brain will

start believing that you are someone who

can focus when you're working and next

up I've got number five here not

everything is really meant to be enjoyed

honestly stop trying to take in every

little thing that you do just do it just

get it done honestly like I used to be

like that with my laundry I used to

really enjoy folding my laundry and

putting it away now I just set the timer

and I'm like I want to get this

done and just do it okay like don't fold

up those little towels on nice and neat

like your little face towels right I

stop doing that I just throw them in the

little bin and that's it like I just

don't feel like wasting your time on

that right is really going to get more

done in order to get everything you want

done in order to get your schedule

looking really good and making sure that

you have time to do more important

things things that you really want to

enjoy right those are the things that

you want to enjoy not folding your

laundry not doing the dishes just get it

done get the mundane tasks done and out

of the way so you have room in your

schedule for the really good things in

life like going to the beach and going

to that nice park that's a little

further down the way do things that are

more enjoyable and enjoy those things

not the mundan tasks and chores okay and

number six momento more

this means remember you must die we're

all marked Souls living on borrowed time

we don't know when we're going to die

and what you can do is you can have a

skull on your desk as a reminder that

one day your time is up and I know that

may upset some people and I'm going to

say it anyway because you know what I'm

here to tell you what you need to hear

not what you want to hear these are the

things that are inevitable it will

happen one day I lost my mom and

honestly that was the biggest wake up

call I could have got and that's what

I'm trying to say here just do the

things you want to do with your life

live a life that is Meaningful and

filled with purpose and fulfilling and a

life that you can give value to yourself

but also to others okay don't be so

selfish with your life do things for

yourself and for others and you're going

to live the best life ever honestly

you're going to get more done and

everything that you do is going to have

a deeper meaning to it so stop wasting

time with the wrong people doing the

wrong things and just regretting things

with your life right you don't want to

look back and be like I really wish I

hadn't done that I really wish I could

have spent more time on this thing and

genuinely I wish I could have spent more

time with my mom I wish I could have did

more things with her but I can't do it

because momento Mor remember you must

die and I wish I could have had somebody

tell me that sooner but I have learned

that recently and I'm here to share it

as much as possible so that you do

remember that one day it will happen

because it is inevit

and number seven we've got eat the Frog

I mentioned it but I'm really here to

explain what it really truly means so

you're really focusing on the biggest

task of the day okay it's the task that

you don't want to do it's the task that

is the most important thing to do and

another way you can really get it done

is something that's not necessarily an

enjoyable thing because around here I

don't tell you what you want to hear I

tell you what you need to hear things

that are actually meaningful and they're

good advice and you can take it or leave

it okay when you wake up you could say

to yourself do it now do it now do it

now just focus on what needs to get done

and get it done stop pushing it off stop

thinking that there is tomorrow that is

a backup plan but stop relying on it

stop leaning on it pretend that it's not

okay if there's something that really

needs to gets done try your best to

tackle it eat the Frog just do it and

what you can do to really get that going

and to eat the frog is to say do it now

do it now do it now as soon as you wake

up and just get started on it don't keep

pushing it off okay speaking of waking

up and sleeping let's keep moving we've

got number eight figure out what your

sleep chronotype is a lot of us are

bears me myself include it and that's

how the world Works honestly we all wake

up and go to sleep at the same time but

there are different types okay I'm not

going to go over what each and every

single one is but you can take a test

and figure figure out which one you are

you could be either a dolphin a lion a

bear and I can't remember what the last

one is off the top of my head because

listen I'm really I'm focused on what

the bear does and the bear gets the best

work done between like 12 and 2 just

look it up and figure it out and thank

me later because that really can help

you get more work done and get your

schedule all cleared out so you can

enjoy better things in life instead of

always working because always working

and always hustling isn't a great life

is it don't be like that that take your

life seriously and take the test

honestly I have it linked down in the

description so you can check it out for

yourself let's keep moving though number

nine prioritize your tasks if you are

just got all these things right you're

never going to get them done you got to

prioritize your tasks you have to make

sure what you're getting done is

actually going to push you forward it's

not just an urgent task it's an

important task it's something that is

going to get you closer to where you

want to be and you can break it down you

got health wealth and relationships

right what is the most meaningful thing

in your life right now that you really

want to focus on are you on the heavier

side like you want to lose weight focus

on health figure out what it is that

you're eating should you be going to the

gym you know I actually have a community

post I did recently and I found out that

a lot of you don't go to the gym you

don't work out that is really important

honestly you're going to owe that back

one day it's like having a credit card

and owing interest on it one day your

future self is going to be very pissed

off off so take that seriously go to the

gym work out feel better do better look

better glow from the inside out that's

what life is all about life is short I'm

telling you I cannot say it enough I

will say it as many times until you

truly understand because it really is

short I'm telling you momento Mory okay

remember you must die so do everything

that you can to live the best life that

you can if you're on the heavier side

you're struggling you're struggling to

get by every day it makes your life more

difficult you're not a able to do as

many things you're not able to clear

your schedule out because you're tired

so do something about it prioritize your

health or if it's your wealth right and

you're not making money and you just

wish you had more money to do things

that's stopping you from living a good

life and it's stopping you from clearing

out your schedule so make sure you're

prioritizing that see what jobs you have

to do see what needs to get done see if

you got to fill out a resume see if you

got to find a new job maybe it's just

never going to move up the ladder for

you right take your life seriously and

prioritize things instead of filling

your plate up with so many different

tasks and thinking that you can do

everything because there is not enough

time in the day to do everything there's

only enough time to do a few things so

figure out what's the most important and

just get it done let's keep moving

number 10 set boundaries stop saying yes

to everything tell people when you're

going to be working on something and

remind them if are like the type of

person that forget that you said you

were going to do the thing and you know

that you need to remind them stop

assuming that they are going to remember

especially if they don't remember cuz it

just never really ends up working out

like that for example my dad's really

bad with this actually I'll tell him

that between the hours of me waking up

around like 9:30 okay until 12 I am not

available and he has still to this day

like it's been two years of this really

he still calls me and he's like mikelin

can I come over and drop this thing off

and I'm like Dad you know I'm not

available right now like please stop

doing this and it's that's just what it

is I know I may sound like a right

but sometimes you kind of have to lay

your foot down so people will listen

more and he doesn't do it nearly as

often since I started doing that when I

was too nice about it it just didn't

really sink in as much right and just

remind them honestly like if you really

want people to take you seriously you

have to set boundaries with people they

will walk all over you they will always

expect things out of you they will

always think that you're just always

available and that's the thing I'm an

entrepreneur so I do have a lot of time

on my hands I have a lot of free time

but I like to use my time wisely I like

to make sure that I have my work time

and then the rest of the day I can pick

and choose what I want to do I'm not

available in the morning because those

are the best hours that's like the eat

the Frog time where you're going after a

big task and you're just getting it done

and for whatever reason it just truly

won't sink in fully for my dad so

sometimes I have to lay the foot down

and really be a little bitcher about it

so he listens sometimes that's what's

necessary sometimes when you're too nice

to people they just won't take you

seriously and that's just what I've

learned honestly and when I say with a

tone I'm not saying that you

should yell at people I'm not saying you

should even be mean I'm just saying have

a little bit of a tone to it like I told

you I'm not available at this time I

told you I won't be available until such

and such time just be firm don't be mean

there's a difference between being

and being mean mean and being

really nasty like I highly recommend you

never yell at people I don't think it's

ever necessary to yell at people unless

they're yelling at you and you need to

get them the away from you okay

yelling is very bad and we don't yell

around here we take things in a civil

Manner and we do things the right way in

a serious tone and a firm tone and we

keep moving forward and number 11 be

realistic about your schedule stop

thinking like I said before that you

have all the time in the world to get

everything done because you just don't

there is not enough time in the day you

have 24 hours in the day so do the most

important things and stop trying to add

things in that just are silly and not

really going to happen you know you know

they're not right you could tell

yourself like oh I'm going to do all

these things and you end up looking and

you're like why did I do why did I say I

was going to do that why did I say I was

going to do that that's really silly

like just be serious with yourself be

realistic ask yourself like can I

actually get this done like put little

times next to the things that you want

to get done and see how long they're

actually going to take be realistic

about the times that you put next to the

tasks that's so important because you

may overestimate or underestimate the

sooner you start doing that the sooner

you'll realize how much time you

actually have to get things done and

while you're doing this that leads me to

number 12 which is planned tomorrow

today you can do that with that so the

night of have everything written down

and have the times for every single task

that you want to get done and just

estimate just you don't have to be right

on the money okay just a little estimate

of how long it's going to take to get

that that chour done get that eat the

Frog task done you don't need 10 things

on your list you just need three things

honestly one thing if you could get one

thing done would you be happy with that

one thing if that one thing is going to

get you moving closer to your goal if

that one thing got done right you don't

need 10 things you're probably not going

to get those 10 things done and when

you're planning tomorrow today you're

helping your brain relax you're helping

your brain unwind and d-stress and

you're not overthinking things laying in

bed looking up at the ceiling and

thinking like what the do I have to

do tomorrow you don't have to do that

because you planned tomorrow today you

wrote everything down before you hit

your head on the pillow and laid in bed

okay do that see how it feels you can do

it with a piece of paper you could do it

with your phone you could do it on a

whiteboard I always say this on my

channel and you can laugh if you want to

but get rid of your TV and

replace it with a whiteboard see how

fast your life changes it's the best way

to brainstorm ideas it's the best way to

plan tomorrow today in my honest opinion

cuz you're going to see it right on the

Whiteboard and honestly it's just a game

changer it's a it's a huge Game Changer

in my life and I highly recommend it

make sure it's securely put on the wall

and you will use that if it's like half

on the wall and falling off you're not

going to want to write on it so take

yourself seriously and take the

Whiteboard seriously and give it a fair

chance and number 13 stay flexible with

your schedule things happen things come

up family emergencies or your friend

needs to borrow your car or I don't know

something always happens right just be

flexible and go with the flow don't be

like now this thing happened and

now I can't do my work that's an excuse

stop making excuses for things just do

it figure out how to get it done get

things done so you can enjoy life more

I'm serious you keep pushing it off you

keep making it take forever all that's

going to do is hurt you so just get it

done and let's keep moving we've got

number 14 use the twom minute rule if it

takes less than 2 minutes just do it

don't even write it down just get it

done if it takes less than 2 minutes or

2 minutes tops okay just do it just get

it done stop thinking that you know you

could just do it tomorrow or you could

do it next week or you could do it next

month just get it done the more things

you get done the happier you're going to

be with your life too and this helps

keep your schedule free from too many

tasks if you're just getting that

two-minute task done and out of the way

not even writing it down just get it

done I'm talking about a quick email or

I'm talking about putting something away

real quick that's like a quick

two-minute task speaking of tasks we're

going to end this with number 15 which

is to batch similar tasks if you are

doing computer work right have all of

your computer work tasks together like

emails and phone calls and doing

something on your computer just put it

all together and get it done have that

mindset have everything that you need so

you don't even have to leave the room

you don't need to go grab something cuz

then you're going to forget what the

hell you were doing every time you leave

the room like every doorway that you go

through you should also be reminding

yourself what you need to do if you have

to leave the room to go to the bathroom

or whatever okay just get the tasks done

that you need to all the batch tasks

together get them done and keep moving

forward and you will have a much clearer

schedule you'll be able to get so much

more done you're going to live such a

more fulfilling life and also make sure

you have this goal on your desk to

remind you get this done so you can

enjoy life more and listen if you have a

big goal or if you want to start a

business or if there's something that

you've just been like pushing off and

just don't have somebody sitting next to

you right now helping you go after your

big goals I can work with you and Lee

can do this we can get you going we can

get you going after that big juicy goal

I can create a whole system for you

break down everything I've been doing

this for years I've been in business for

eight years now and I know how to go

after things I know how to break big

things down into small tasks that can

easily get done okay so if that sounds

like something you're interested in

scroll down right now click on the top

Link in the description and let's work

together and I'll see you next time bye

for now