TAKING PEDs FOR STRENGTH? WATCH THIS!

Summary

In this video, the speaker shares his experience with a healthier approach to using performance-enhancing drugs (PEDs) for strength training. He emphasizes that PEDs are not necessary for getting stronger and discourages their use for beginners. The speaker details his recent success with a shorter, five-day cycle of PEDs under the guidance of a coach, which led to a significant deadlift personal record without the typical side effects. He highlights the benefits of this method, including reduced temptation to deviate from training programs and improved competition performance.

Takeaways

• 🚫 The speaker strongly advises against the use of performance-enhancing drugs (PEDs) for those who do not already use them, emphasizing that they are not necessary to get stronger.
• 🏋️‍♂️ The speaker shares his recent achievement of a 422 kg deadlift for three reps, highlighting a 'healthier approach' to using PEDs for those who already do.
• 🔍 The speaker intentionally avoids naming specific compounds to prevent misuse by viewers, aiming to send a responsible message about PED use.
• 🤔 He expresses skepticism turned belief in the effectiveness of using a higher-than-TRT dose of testosterone weekly throughout the preparation period, followed by a short, five-day use of other compounds right before the peak performance.
• 💪 The short-term use of PEDs before a performance allows for significant strength gains and body composition changes without enduring long-term side effects.
• 🤹‍♂️ The speaker found that using PEDs for a short 'blast' period made it easier to stick to the training program without the temptation to deviate for ego or social media.
• 💊 The reduced duration of PED use minimizes the risk of going off-program, which can lead to injury and suboptimal competition performance.
• 🏆 The speaker suggests that using PEDs for a short period before a competition can lead to a fresher, more confident performance, as opposed to peaking too early.
• 🧠 The speaker calls for a scientific explanation of the effects of PEDs from experts like Derek, indicating a desire for a deeper understanding of the physiological impacts.
• 📚 He reflects on the benefits of his recent PED use strategy, suggesting it could have saved him from past mistakes and health issues.
• 🔄 The speaker is now starting another training cycle, implying a commitment to continuing his strength training journey with the insights gained from his recent experience.

Q & A

What is the main message the speaker is trying to convey about PEDs (Performance Enhancing Drugs)?

The speaker is encouraging a healthier approach to using PEDs for those who already do, and strongly advising against PED use for those who are not, emphasizing that one does not need PEDs to get stronger.

What is the speaker's recent achievement in weightlifting?

The speaker recently achieved a personal record of lifting 422 kg (approximately 930 pounds) in a deadlift for three reps.

Why does the speaker avoid mentioning the specific compounds used in his PED cycle?

The speaker avoids naming specific compounds to prevent viewers who are not using PEDs from seeking them out, potentially leading to unsafe practices.

What was the speaker's previous approach to using PEDs for strength training?

Previously, the speaker would run a cycle of several compounds for 8 to 12 weeks, which were effective for strength gains but came with potent side effects.

How did the speaker's coach influence his approach to PED use?

The coach advised the speaker to use a higher than TRT (Testosterone Replacement Therapy) dose of testosterone weekly for the entire preparation period, and to use the potent compounds for only the final five days before the peak performance.

What benefits did the speaker experience from the modified PED approach suggested by his coach?

The speaker experienced fewer side effects, no temptation to go off program, and improved performance without the negative impacts typically associated with longer PED cycles.

Why might a shorter PED cycle be advantageous for a bodybuilder?

A shorter PED cycle could allow a bodybuilder to avoid the negative side effects of PEDs while still gaining the benefits, but significant changes in body composition might still require more than five days of use.

What was the speaker's experience with the modified PED approach during his preparation for the 422 kg deadlift?

The speaker was initially skeptical but found the approach to be highly effective, resulting in significant strength gains and body composition changes with minimal side effects.

What are some of the risks associated with going off program while using PEDs?

Going off program while using PEDs can lead to increased risk of injury, peaking too early for competitions, and potentially ruining performance on important dates.

How does the speaker suggest using PEDs in a more responsible and healthy manner?

The speaker suggests using PEDs for a shorter period, specifically when they are most needed, such as in the final days leading up to a peak performance, to minimize side effects and maintain discipline.

What is the speaker's perspective on the importance of discipline when using PEDs?

The speaker emphasizes the importance of discipline in sticking to a program and not succumbing to the temptation of using PEDs to attempt personal records outside of a planned schedule.