I replaced my iPhone with an Apple Watch Ultra FOR 7 DAYS

Summary

In this video, the creator challenges himself to live without his phone for seven days, relying solely on his Apple Watch. He explores the benefits and challenges of this digital detox, from feeling more present to missing crucial messages. Along the journey, he discovers the convenience of his watch for various activities, including communication and fitness tracking. The experiment ends with a realization of the importance of balance in device usage and an announcement of a new initiative to support an NGO by launching a store with his wife.

Takeaways

• 📱 The individual is challenging themselves to live without their phone for 7 days, relying solely on their Apple Watch.
• 👨‍👩‍👧‍👦 The experiment is initiated as they are about to go on a family camp, where phone usage is less necessary.
• 🔓 They feel confident about this experiment because they believe it will improve their life by reducing their phone dependency.
• 📸 The Apple Watch is used as a replacement for several phone functions like a camera, with the X100V, and a mini-computer, with the iPad and laptop.
• 💬 Communication is a challenge without the phone, as the watch lacks a messenger app, leading to some inconveniences.
• 🏋️‍♂️ The watch is heavily utilized for fitness tracking, GPS, phone calls, and music during the gym sessions.
• 🏡 At home, the absence of the phone is freeing but also causes some minor issues, like not receiving important messages.
• 🎁 Receiving tech packages without the phone is an exciting experience, adding a positive aspect to the experiment.
• 💬 The lack of phone access at times is frustrating, especially when needing it for quick tasks, like contacting someone.
• 🌟 The experiment concludes with a realization that while the experience was insightful, they do not wish to repeat it.
• 💰 A new venture is announced where profits from selling a designed product will support an NGO that has lost financial support.

Q & A

What is the main challenge the speaker is undertaking in the script?

The speaker is challenging himself to live without using his phone for 7 days, relying only on his Apple Watch.

Why does the speaker feel confident about this challenge?

The speaker is confident because he believes the challenge will improve his life by reducing his attachment to his phone, which he feels is excessive.

What are the speaker's concerns about not having his phone with him?

The speaker is concerned about not being able to use his phone for communication, accessing the internet, and using various apps that are convenient on the phone but not as readily available on his watch or other devices.

How does the speaker plan to replace the functions of his phone with other devices during the challenge?

The speaker plans to use his X100V camera, iPad, and laptop to replace the functions of his phone, such as photography, computing, and communication.

What is the first inconvenience the speaker encounters without his phone?

The first inconvenience is not having the messenger app on his watch to communicate with a buyer for an item he is selling.

How does the speaker's wife react to his challenge?

The speaker's wife is slightly annoyed, especially when he asks her to handle a transaction in his absence due to the lack of a phone.

What is the speaker's strategy for managing his Apple Watch's battery life during the challenge?

The speaker plans to charge his Apple Watch to 100% every night so that he can start each day with a full battery.

How does the speaker feel about the experience after the first day without his phone?

After the first day, the speaker feels that it is freeing but also acknowledges the urge to check his phone frequently.

What does the speaker miss most about his phone during the 7-day challenge?

The speaker misses receiving crucial messages on messenger, which he couldn't get on his watch because his phone was off at home.

What is the outcome of the speaker's challenge and what does he decide to do afterwards?

After completing the 7-day challenge, the speaker decides against continuing the experiment and immediately starts using a new, large phone that he has received.

What additional project is the speaker's wife working on that is related to the challenge?

The speaker's wife is working on creating a store to sell merchandise, with the profits intended to support the mission of an NGO they have previously worked with.

Outlines

00:00

📱 Living Phone-Free for 7 Days Challenge

The speaker embarks on a 7-day challenge to live without a phone, relying solely on an Apple Watch. They believe this will improve their life by reducing phone dependency. The speaker's wife is skeptical but supportive. The speaker replaces phone functions with other devices: a camera for photography, an iPad and laptop for computing, and the Apple Watch for communication. They note the phone's role in wasting time through social media and entertainment apps. The speaker hopes to feel comfortable leaving the house without a phone by the end of the challenge. They experience the strangeness of being without a phone and the first inconvenience when they cannot access the internet to message a buyer. Despite this, they manage to navigate to a store and purchase items using their watch. The speaker uses the watch extensively for calls, music, and fitness tracking, reaching 50% battery by the end of the day.

05:00

🔋 The Struggle and Freedom of Tech Detox

On the second day, the speaker still feels the urge to use their phone but is kept busy by new tech packages. They receive a package without a phone, which feels freeing. The speaker's family attends a church camp where they don't miss their phone much but do miss important messages. The speaker finds it frustrating when they need their phone for quick tasks, like getting a haircut or buying flowers. They also humorously mention their YouTube channel's growth and the idea of getting a flower shop to sponsor their video. After the 7-day challenge, the speaker decides they don't want to repeat the experience and receives a large new phone. They announce a new product designed by their wife, a 'fat baby' logo, and plan to open a store to support an NGO that has lost financial support. The profits from the store will help the NGO continue their mission of setting up schools in slums to combat poverty.

Keywords

💡Apple Watch

The Apple Watch is a smartwatch designed and marketed by Apple Inc. It serves as a companion to the iPhone and shares similar functionalities such as messaging, fitness tracking, and media playback. In the video, the creator decides to live without a smartphone and relies solely on the Apple Watch for various tasks, showcasing its capabilities as a standalone device for communication and daily use.

💡Phone-free lifestyle

A phone-free lifestyle refers to living without the constant use or dependence on a smartphone. The video's theme revolves around the creator's experiment to live without a phone for seven days, exploring the impact on his daily life and routines. This concept is central to the video as it challenges the viewer to consider the role of smartphones in modern life.

💡Fitness tracking

Fitness tracking involves the use of technology to monitor and analyze various aspects of one's physical activity, such as steps taken, heart rate, and calories burned. The Apple Watch, as mentioned in the script, is used by the creator for fitness tracking during his gym sessions, emphasizing the device's utility in health and wellness.

💡Smart home integration

Smart home integration refers to the ability of smart devices to connect and interact with other devices in a home environment. The video touches on this concept when the creator mentions using his watch to unlock his car, indicating the growing trend of integrating wearables with other smart home technologies.

💡Digital detox

Digital detox is the act of stepping away from digital devices and technology for a period of time to reduce stress and focus on social interactions and self-reflection. The video's narrative is centered around the creator's digital detox experiment, aiming to improve his life by disconnecting from his phone and reevaluating his relationship with technology.

💡Productivity

Productivity refers to the efficiency of an individual or system in converting inputs into desired outputs. The video discusses the creator's reliance on his phone for productivity tasks, such as using it as a mini computer and communication device. His experiment with living phone-free for seven days explores the impact on his productivity levels.

💡Time management

Time management is the process of planning and controlling how time is spent. The video script mentions the creator's realization of how his phone helps him waste time with on-demand entertainment, suggesting that living without a phone might improve his time management skills by reducing distractions.

💡Communication

Communication is the process of exchanging information, ideas, or feelings. The video highlights the challenges the creator faces in communication when he is unable to use his phone's messaging app, which is a common method of interaction in modern society. His use of the Apple Watch for calls illustrates alternative means of staying connected.

💡Convenience

Convenience refers to the state of being able to proceed with something easily and without difficulty. The video contrasts the convenience of using a smartphone for various tasks with the potential inconvenience of relying solely on a smartwatch, as the creator experiences when he cannot access certain apps or services on his watch.

💡Nomad

In the context of the video, Nomad is a company that produces accessories for Apple devices, such as the charging brick mentioned. The creator receives a package from Nomad, which adds to the narrative of his tech-oriented lifestyle and the exploration of alternative tech products that can support a phone-free lifestyle.

💡Fundraising

Fundraising is the process of collecting voluntary contributions of money or other resources. Towards the end of the video, the creator discusses a fundraising initiative to support an NGO that has lost financial support. This reflects the video's broader message of using technology and personal challenges to contribute positively to society.

Highlights

The narrator plans to live without a phone for 7 days, relying solely on an Apple Watch.

The experiment aims to improve the narrator's life by reducing phone dependency.

The narrator believes the phone is essential for activities like going to the gym or using the toilet.

The Apple Watch is used as a replacement for the phone's camera, computer, and communication functions.

The narrator hopes to feel comfortable leaving the house without a phone after the 7-day experiment.

The wife is asked to hide the phone for the duration of the experiment.

The narrator experiences the feeling of being without a phone, comparing it to 'leaving without undies on'.

The Apple Watch is used to unlock the car, showcasing its utility beyond the phone.

The narrator faces the first inconvenience when unable to use the Messenger app on the watch.

A trip to Office Works is navigated and completed using the Apple Watch, demonstrating its navigation capabilities.

The narrator's wife is slightly annoyed after 40 minutes without a phone, highlighting the importance of communication.

The narrator realizes the phone's convenience for internet access and communication during a failed sale.

The Apple Watch is used to pay for purchases, showcasing its financial utility.

The narrator uses the watch extensively at the gym, for tracking workouts and music.

The narrator feels the urge to use a phone but finds the experience freeing without one.

New tech packages arrive, providing a distraction and a positive aspect to the experiment.

The family attends church camp, where the narrator doesn't miss the phone but misses crucial messages.

The narrator reflects on the benefits of being present without phone distractions.

The narrator decides against continuing the phone-free lifestyle after the 7 days, valuing the phone's utility.

A new large phone is received, contrasting with the week without a phone.

The narrator's wife creates a product to support their mission, showing a shift in focus from the experiment.

The profits from the new product will be used to support an NGO, reflecting a broader impact beyond the experiment.

Transcripts

I'm going to Chuck these phones in the

bin and just use my Apple watch and by

the way people have already done this

experiment before using my Apple watch

only for one day so instead of being a

little flims bag I'm going to do this

for 7

days

honey have you realized every time I I

look my wife she's like sitting in the

same spot like she's always honey I just

want to give your heads up I I'm going

to live phone free for the next 7 days

you better reply to my messages is I

need you to hide these things for 7 days

do you get me okay you know we're going

to Camp yeah I know that's why I'm doing

it because we're going to Camp cuz at

Camp I don't really need my phone that's

it done hone the reason why I'm so

confident about this number one I feel

like it's going to improve my life in

some way because I am absolutely

attached to the phone I feel like if I

don't go to the gym with without my

phone I will die I feel like if I don't

go to the toilet without my phone I will

die will I die I don't know we'll find

out the phone does a lot of things it's

a video camera I've got a replacement

for that camera that's why I've got the

X100 V it's also a little mini computer

that's why I got my iPad and laptop it's

a communication device I've got this the

one thing that it also does apart from

all those productive things is it helps

you to also waste time I've got X on

demand YouTube on demand I've got

Instagram I've got all those things on

demand I can technically do the same

things on these computers but it's not

as convenient and I'm hoping by the end

of this that I will feel okay to leave

the house once in a while without my

phone like if I can get to that place by

the end of this 7 days I'll be in a

happy place just had a brilliant idea

honey you know how you also have an

Apple Watch yeah how about you do it

with me no I'm just about to walk out

for the first time in my life with no

phones feels weird feels like I'm

leaving leaving without my undies on or

something you know what I mean I might

die just giving you a heads

up okay so we're going to the car will

my watch

work

it 10 years ago one day I'll be able to

unlock my car with a watch well I'm

living in that picture this is weird I

don't have a phone I'll show you what's

cool check this out what that watch

Ultra is the primary key there's no

messenger app on the watch let me know

in the comments if there is and I'm just

a call wife yeah I forgot to tell

you I've got something that I'm

selling yeah but I don't have Messenger

on me cuz I don't have a phone so uh

when they come can you come down and

give it to them they they owe you 50

bucks for it oh okay all right first

inconvenience of my life is that right

there the first mission today is to look

for the closest Office Works give them a

call they have no freaking idea I'm

calling on a watch probably don't care

either but yeah hey man I just wanted to

know if the airpods Pro 2 is in stock at

all yeah we do have stock all right I'll

be there in like 5 Seconds okay navigate

to office works okay cool let's go it's

been it's been literally 40 minutes

since I've turned off my iPhone and my

wife is already slightly

annoyed look at that guy he's just

literally walking through the parking

lot glued to his freaking phone see I

just diss that guy that's me that's what

I do within the first hour I came across

the first problem I didn't have internet

access excuse me my wife brutally hid my

phone at home do you know if there's

Wi-Fi here yeah yeah it's not working

which meant I couldn't couldn't contact

the buyer on messenger because I don't

have messenger app on my watch I'm not

going to get the messages so I'm going

to drive back quickly and apologize 100

times maybe give it to him for free I

don't know hey bro so sorry for that man

that's you know what keep it for free

after that I drove back to the shops

scanned my flybys with the watch then

paid for my airpods Pro

to awesome thanks so much bro have a

good one I hit the gym yep that's me

then picked up my two fat

babies so ladies and gentlemen pretty

much done with the date my wife's

putting the kids to sleep right now and

we're sitting at exactly 50% I used it

like hell Siri every 5 Seconds track the

workout use GPS used it for phone calls

a lot used it for music 5050 % that's

pretty good I will not be sleeping with

the watch on um because I have a smart

ring that does all my sleep tracking so

I'm going to charge the watch to 100% so

I can start every day with 100 it's my

day two now without a

phone and I still feel the urge to whip

out my phone every spare second I have

waiting at the elevator waiting for my

coffee and especially when I'm chugging

a crack and what kept me going was a few

new tech packages is that kept arriving

I've got a package and normally just

going downstairs I'll bring my phone but

I don't have one feels good feels kind

of freeing in a way cool thank

you can you go get that good yeah good

idea

Jo how good does that guys how bro I

haven't even opened it yet look how good

these looks okay oh my goodness look at

that come on Joy is this cool or what

watch you put this guy in did you see

that it just Clips itself it Clips

Itself by the way Nomad didn't sponsor

this video they did send me the products

though 30 W brick like subscribe comment

below and then I'll choose a random

comment using a bot and I'll send this

over to you look man it's probably the

worst giveaway prize on YouTube you've

ever seen

but what our family spent the next 3

days at church camp we here I hello

didn't miss my phone too much but I did

miss crucial messages on messenger

mainly because I think my phone must

have died at home so I wasn't getting

them pushed to my watch hello ladies and

gentlemen I just got back from that

church camp and I don't know how much

longer I can do this for I really

enjoyed feeling present because I didn't

have a phone to distract me but also

equally frustrating in moments when I

just needed the phone for like one quick

thing I went out to get a haircut and to

buy flowers for wife for no

reason I make YouTube videos yeah yeah

that's good this for my wife oh yeah

many uh fans I had no fans last year

this year I had 40,000 40,000

yeah so giving flow to for no reason if

you R to make our shop I just kept for

free for you what I'm going to get a

flower shop to sponsor our video

yeah how cool is that please deliver the

phone like a drug addict asking for

[Music]

drugs thank

you so what did I learn after the 7 days

to never do that again I want I think

that's the biggest thing I've learned

also I just received this big ass phone

so after not using any phone for 7 days

I'm now going to be using the biggest

phone I've ever seen in my life you what

is this brick

cut we've got some alarming news my wife

actually made a product she designed a

fat baby logo and we're going to open up

a store like right now and the purpose

of creating this product was to to

support this Mission if we can even

raise like 1,000 bucks that'll

absolutely blow my mind the crazy thing

is I'm actually recording this video

before the Shop's even launched so I

told my wife you better have the shop

ready because I'm going to release this

video tomorrow night and if this video

is not out she thinks she's not in the

frame she's actually in the frame look

she's she's designing the thing right

now look I'll show you Che this out no

now these profits will be used for the

mission last year we shot a documentary

for an NGO and and I just heard from

them that they need our help I'll just

read one line from the letter we have

lost 75% of our financial support and we

don't know how to pay for the next rent

these guys set up schools in the slums

to break the cycle of poverty what's the

um slogan again small steps big impact

do you get it you buying the shirt is a

small step which will make a big

impact I mean I'm I'm I'm like I'm like

acting like I came up with that I didn't

come up with

that