HRT Dos and Don'ts for Beginners / MTF Transition Tips

Summary

CLA shares valuable insights on hormone replacement therapy (HRT) dos and don'ts for transgender individuals. With over a year of personal experience, CLA advises against DIY HRT, emphasizes the importance of blood tests, and cautions against incorrect dosages. They discuss the significance of setting realistic expectations, the role of nutrition, and the benefits of having a trans friend for support. CLA also stresses the importance of self-care, avoiding unnecessary arguments, and finding distractions to maintain a positive mindset during transition.

Takeaways

• 🚫 Don't DIY hormone treatments; wait for professional medical advice or guidance.
• ⚠️ Be cautious with hormone dosages; it's safer to start low and adjust based on blood tests and personal response.
• 💊 Be aware that not all doctors are knowledgeable about hormone replacement therapy, so fact-check and advocate for yourself.
• 📈 Hormone effects vary; be patient as changes like breast growth may take time to manifest.
• 🎯 Define your HRT goals clearly to know what you want to achieve and how to measure progress.
• 📊 Keep track of hormone levels, especially estrogen, to ensure they're within a healthy range for your desired outcomes.
• 🍽 Prioritize nutrition; a healthy diet supports hormone therapy and overall well-being.
• 🚭 Avoid unhealthy habits like smoking, which can interfere with hormone therapy effectiveness.
• 👫 Consider having a trans friend for support, advice, and shared experiences.
• 💬 Avoid unnecessary arguments and focus on self-care; manage expectations with others who may not understand your journey.

Q & A

What is the main topic of the video?

The main topic of the video is the speaker's experience and advice on hormone replacement therapy (HRT) dos and don'ts during the transition process.

How long has the speaker been on hormones?

The speaker has been on hormones for over a year.

What types of hormone treatments is the speaker currently taking?

The speaker is taking progesterone, estrogen patches, cypro, and has previously used estrogen gel.

Why does the speaker advise against DIY hormone treatments?

The speaker advises against DIY treatments because it's important to have professional guidance and regular blood tests to ensure the correct dosage and monitor hormone levels.

What is the significance of blood tests during HRT?

Blood tests are significant because they help to determine if the correct dosage is being taken and to monitor how the body is reacting to the hormones.

Why is it important to fact-check information given by doctors during HRT?

It's important to fact-check because not all doctors are well-informed about HRT for trans individuals, and some may not provide the best advice or prescriptions.

What is the speaker's advice regarding the dosage of cypro?

The speaker advises that 5 milligrams a day is enough to keep testosterone levels in a female range for them, and warns against taking too high of a dosage.

What is the advice given for those who are new to HRT and waiting for physical changes?

The speaker suggests focusing on external changes such as style, makeup, and haircut, as these can have a significant impact on how others perceive one's gender.

Why is it recommended to have a clear understanding of one's HRT goals?

Having clear goals helps to ensure that the individual is taking the necessary steps and monitoring their hormone levels to achieve the desired physical changes.

What is the speaker's stance on the use of smoking during HRT?

The speaker advises against smoking, especially when taking estrogen pills, as it may reduce the effectiveness of the hormones.

How does the speaker feel about having a trans friend during the transition process?

The speaker recommends having a trans friend as they can provide support, share experiences, and help navigate the complexities of the transition process.

What is the speaker's advice on dealing with transphobia and unsupportive people?

The speaker advises to avoid useless arguments, keep expectations low, and focus on oneself rather than trying to change the minds of those who are transphobic.