Instant Relief for LPR/Silent Reflux – You NEED to Try This!

Summary

The video shares a personal journey of dealing with silent reflux (LPR), which causes chronic throat issues like hoarseness, excess phlegm, and throat clearing. The creator explains the differences between silent reflux and regular GERD and reveals how baking soda can provide instant relief by neutralizing stomach acid and pepsin in the throat. Although this method is not a long-term fix, it offers immediate comfort. The creator encourages viewers to seek deeper solutions to address the root cause of their condition and provides a follow-up video on naturally treating GERD for long-term wellness.

Takeaways

• 😀 Silent reflux (LPR) differs from regular acid reflux (GERD) as it primarily affects the throat and larynx, not the esophagus.
• 😀 Traditional GERD treatments like Tums may not help with LPR, which can lead to misdiagnosis and ineffective treatment.
• 😀 Silent reflux can cause symptoms like chronic sore throat, excess phlegm, hoarse voice, and constant throat clearing.
• 😀 LPR occurs when gastric acid and pepsin rise past the esophagus and into the throat, damaging the larynx.
• 😀 Pepsin, a stomach enzyme, remains active in the throat, causing irritation, especially when triggered by acidic foods and drinks.
• 😀 Sodium bicarbonate (baking soda) can neutralize pepsin and alleviate symptoms of LPR, providing quick relief.
• 😀 Using alkaline water mixed with baking soda in a spray bottle can help relieve throat discomfort caused by LPR.
• 😀 Baking soda gargles can also be used as an alternative to the spray method to relieve LPR symptoms.
• 😀 The relief provided by baking soda is quick, but it is not a long-term fix—it's meant to manage discomfort while addressing the root cause.
• 😀 After alleviating symptoms, it's important to address the underlying causes of LPR, such as improper stomach acid function or a weak LES (lower esophageal sphincter).

Q & A

What is the primary issue the speaker has been dealing with for years?

The speaker has been struggling with chronic sore throat, difficulty swallowing, excess phlegm, constant throat clearing, and a hoarse voice.

What diagnosis did the speaker receive years ago, and how did it impact their understanding of their condition?

The speaker was diagnosed with GERD (gastroesophageal reflux disease), but despite undergoing tests like an endoscopy and a Barrett's swallow test, they didn’t find any solutions or relief.

What is laryngopharyngeal reflux (LPR), and how is it different from regular acid reflux (GERD)?

LPR, also known as silent reflux, differs from regular GERD in that the symptoms affect the throat or larynx rather than the lower esophagus. LPR involves gastric acid and pepsin rising to the larynx, whereas GERD typically involves acid rising to the esophagus.

Why do people with silent reflux often get misdiagnosed with regular heartburn or GERD?

People with silent reflux commonly experience symptoms like throat discomfort but don’t have the typical heartburn symptoms associated with GERD, leading to misdiagnosis and the use of treatments like Tums, which do not address the true problem.

What is pepsin, and why is it relevant to silent reflux?

Pepsin is a stomach enzyme that helps digest proteins. In silent reflux, pepsin rises into the throat and can become activated by acidic foods, causing irritation and symptoms like a sore throat, hoarseness, and phlegm.

How does pepsin remain in the throat and what triggers its activation?

Pepsin can remain dormant in the throat for extended periods and is activated when exposed to acid, such as from food or drinks like coffee, alcohol, chocolate, and spicy foods.

What simple method does the speaker recommend for relieving silent reflux symptoms?

The speaker recommends using a mixture of alkaline water and baking soda in a spray bottle, spraying it in the throat to neutralize pepsin and provide almost instant relief from the symptoms of silent reflux.

How often does the speaker use the baking soda spray, and what changes over time?

Initially, the speaker used the spray more often, but after a couple of weeks, it was only needed in the mornings and evenings, showing a significant reduction in symptoms over time.

What alternative method is suggested if a spray bottle is unavailable?

If a spray bottle is unavailable, the speaker suggests doing a baking soda gargle a few times a day to achieve similar relief from silent reflux symptoms.

What important point does the speaker emphasize after relieving silent reflux symptoms?

The speaker emphasizes that while the baking soda method helps relieve discomfort, it's crucial to address the root cause of the reflux, such as the dysfunction of the lower esophageal sphincter and stomach acid issues, to achieve long-term healing.