how i study 12 hours a day. (it's easier than you think)

Summary

The video offers practical tips for students aiming to study for extended periods, such as 12 hours a day, without burning out. It emphasizes that studying for such long hours isn't necessary for success. Key strategies include finding your motivation and purpose, using breaks effectively with techniques like Pomodoro, and incorporating physical activity to boost energy. The speaker also highlights the importance of planning study sessions and joining a study community for added motivation. While the video provides strategies for long study sessions, it ultimately stresses the importance of balance and enjoying life.

Takeaways

• 😀 12 hours of study isn’t necessary for success. Focused study for 2-3 hours can be enough for most people.
• 😀 Motivation is fleeting, but drive gives you purpose. Understanding why you study is crucial for long-term success.
• 😀 Grit, or perseverance, is key to enduring long study sessions and achieving academic goals.
• 😀 Breaks are essential to maintaining focus. Use techniques like the Pomodoro method to study efficiently.
• 😀 Planning your study session can improve focus and productivity. A simple checklist can help keep you on track.
• 😀 Physical activity, even light exercise, can refresh your mind and boost energy during long study sessions.
• 😀 A study community can increase motivation and accountability. Surround yourself with other dedicated students.
• 😀 Quality study time is more important than quantity. It’s better to study in short, focused bursts than long hours of unproductive study.
• 😀 Study environments and routines matter. A simple, organized approach to studying helps avoid distractions and burnout.
• 😀 You don’t need to study for 12 hours to succeed. Balance your study time with relaxation and life enjoyment for long-term well-being.

Q & A

What is the main difference between a normal student and a top student who can study for long hours?

The key difference lies in endurance and focus. Top students often have the ability to study for longer hours, sometimes up to 12 hours a day, due to their discipline and purpose-driven mindset. However, normal students may struggle to study for extended periods, often only managing a few hours at a time.

Is studying 12 hours a day realistic or necessary for most students?

Studying 12 hours a day is not realistic or necessary for most students. While top students may manage it, the general consensus is that studying intensely for 2-3 hours a day is sufficient for most people. 12-hour study sessions are usually not the most efficient for long-term retention or productivity.

What is the role of the Korean education system in the endurance of its students?

The Korean education system normalizes extremely long study hours, often including additional classes (cram schools) after regular school hours. While this intense study regimen is primarily focused on preparing for exams rather than real-life applications, it fosters a culture of discipline and endurance in students.

How does 'drive' differ from 'motivation' in the context of studying for long hours?

Motivation is a temporary emotional boost that can help students start studying, but 'drive' refers to a deeper, more enduring sense of purpose. Drive gives students a long-term reason for studying, such as achieving a specific academic or career goal, which helps them sustain long study sessions.

What is 'grit' and how does it contribute to studying for long hours?

Grit, as described in the book 'Grit: The Power of Passion and Perseverance,' is the combination of passion and perseverance. It allows individuals to continue working toward their goals despite challenges and lack of immediate rewards, making it crucial for maintaining long, intense study sessions.

Why is it important to take breaks during long study sessions?

Taking breaks is important because the brain becomes less efficient the longer it works without rest. Breaks help refresh focus, improve retention, and reduce burnout. Most top students use study techniques like the Pomodoro method, which encourages short, regular breaks to maintain productivity.

How does the Pomodoro timer work, and why is it useful for long study sessions?

The Pomodoro timer is a time management technique where you study for a set period (typically 40 minutes) followed by a 12-minute break. This method helps maintain focus, prevents burnout, and ensures regular rest, which is vital for productivity during long study sessions.

How should students plan their study sessions to maximize productivity?

Effective planning involves setting clear, manageable goals for each study session. Using a simple checklist of topics to cover helps keep students on track and provides a sense of accomplishment as they check off completed tasks. A minimalistic approach to planning is often most effective.

What role does physical activity play in long study sessions?

Physical activity helps reduce stress, boosts energy, and increases focus. Engaging in light exercise, such as walking or lifting weights, can improve energy levels during study sessions and help students avoid the mental fatigue that comes from prolonged sitting.

How can joining a study community help with studying for long periods?

Joining a study community, such as a study group on Discord, provides motivation and accountability. Seeing others study and sharing the experience can inspire students to stay focused and committed to their own academic goals, making long study sessions feel more manageable.