Courage: Catalyst for Success
Summary
TLDRIn this enlightening discussion, Mika, an expert in emotional intelligence and business strategy, shares her insights on harnessing emotionality to drive business success. She emphasizes the importance of being open to opportunities, doing inner work to overcome resistance, and the power of introspection to access creativity and intuition. Mika also discusses the significance of adaptability and having a growth mindset, and she shares her personal journey with Love Your Evolution, a movement aimed at empowering individuals to achieve financial freedom and personal growth.
Takeaways
- 😀 Emotional intelligence is crucial for entrepreneurs and leaders to achieve success and create a life of their choosing.
- 🌟 Founding 'Love You Revolution', now 'Love Your Evolution', is a journey of empowerment and self-discovery for individuals to overcome obstacles.
- 🔄 Being open to opportunities is essential, and resistance can hinder the flow of positive experiences and growth.
- 🧘♀️ Inner work, including introspection and reprogramming the subconscious mind, is vital for personal and business growth.
- 💡 Creativity and resourcefulness play significant roles in identifying and seizing opportunities, requiring adaptability and courage.
- 🔮 'Downloads' or intuitive insights can guide decision-making and are distinct from emotions, which are physical and temporary.
- 🌱 Practicing mindfulness and introspection helps to distinguish between thoughts and intuitive guidance, fostering better decision-making.
- 🛑 Resistance is a sign of being stuck and can be overcome by introspection and recognizing what holds one back.
- 🌱 A growth mindset is necessary for personal evolution, and taking courageous steps, even when they are challenging, can lead to significant life changes.
- 💖 Love and courage are foundational for personal transformation; making decisions from these places can unlock opportunities and support from the universe.
Q & A
What is the primary focus of Mika's work as an emotional intelligence strategist?
-Mika's work focuses on helping individuals understand their emotionality and how it's directly connected to the revenue they generate and the success they create in their business. It's about integrating business strategy with internal personal development to lead a business effectively.
What is the Love You Revolution, and how did it evolve?
-Love You Revolution was initially a clothing line started by Mika 16 years ago to promote self-love through empowering messages on clothing. It has since evolved into Love Your Evolution, which supports individuals, particularly women, in understanding themselves deeply, overcoming personal obstacles, and achieving financial freedom and success in their endeavors.
How does Mika define 'opportunity' in the context of personal growth?
-Mika sees opportunities as things that flow into one's space when they are open and in a 'Yes Energy' state. Conversely, when one is in resistance or closed off, opportunities become harder to see and reach, much like wearing a blindfold that restricts vision.
What is the significance of being 'open' according to Mika?
-Being 'open' is significant because it allows for the flow of opportunities and positive experiences. Mika suggests that personal choice and inner work are essential to maintain this openness, which is crucial for personal and professional growth.
How does Mika suggest one becomes more open to opportunities?
-Mika recommends doing inner work, which involves introspection and self-awareness. This includes asking oneself introspective questions to identify and overcome resistance and trapped emotions that may be hindering openness.
What role does creativity play in finding opportunities, as per Mika's perspective?
-Creativity is seen as a gateway to new ideas and perspectives, which can help in finding opportunities. Mika suggests that introspection and connecting with one's higher self can open up avenues for creativity, leading to innovative solutions and strategies.
How does Mika differentiate between emotions and intuition?
-Mika clarifies that emotions are surges of energy that cause physical reactions, often felt in the body, while intuition is a calm, clear guidance or thought that doesn't involve physical sensations. Emotions are tied to resistance, whereas intuition is a sign of being open and receptive.
What does Mika mean by 'downloads' and how can one access them?
-Mika refers to 'downloads' as intuitive insights or ideas that come from a deeper, spiritual level. Accessing these downloads involves practicing introspection, connecting with one's intuition, and distinguishing these insights from regular thoughts.
How does adaptability contribute to seizing opportunities, as explained by Mika?
-Mika emphasizes that adaptability is crucial for recognizing and capitalizing on opportunities. It involves being flexible, shifting perspectives, and transforming oneself to suit different circumstances, which is likened to being an 'emotional ninja'.
What is Mika's advice for someone facing a significant challenge?
-Mika advises that the first step is to assess one's willingness to shift, be flexible, and open. If resistance is identified, introspection is needed to understand what is being resisted. She also suggests seeking external support or coaching to gain objective insights and overcome challenges.
How does Mika define 'magic' in the context of personal growth and success?
-Mika associates 'magic' with the manifestation of goals and desires. She believes that recognizing small steps towards a goal as magical events indicates progress. These small events build up to what she considers miracles, which are significant outcomes aligned with one's deep desires.
Outlines
👋 Introduction to Emotional Intelligence and Business Strategy
The conversation begins with a warm welcome to Mika, an expert in emotional intelligence and business strategist. Mika is recognized for assisting entrepreneurs and leaders in enhancing their emotional intelligence, which is crucial for business success. The discussion is set to explore the 'Magic of Opportunities,' focusing on identifying and leveraging opportunities. Mika's approach to value creation involves integrating business strategy with personal emotional understanding, aiming to align internal emotions with external business achievements.
🔍 The Power of Openness and Inner Work
Mika emphasizes the importance of being open to opportunities, which she has personally experienced as a state of 'Yes Energy' that allows for smooth flow and ease in life. Resistance, on the other hand, is likened to wearing a blindfold, hindering progress. To cultivate openness, Mika suggests making a personal choice and engaging in introspective inner work. This involves reprogramming the subconscious, identifying trapped emotions, and aligning them with actionable business strategies. The conversation also touches on the significance of introspection and the process of self-discovery to recognize and overcome personal barriers.
💡 Creativity, Resourcefulness, and Inner Downloads
The discussion shifts to the roles of creativity and resourcefulness in uncovering opportunities. Mika views resourcefulness as the ability to adapt and change, while creativity stems from introspection and higher self-awareness. She introduces the concept of 'downloads,' which are intuitive insights or ideas that can be accessed through practice and mindfulness. Mika explains the difference between emotions and intuition, clarifying that emotions are physical energy surges, whereas intuition is a calm, clear guidance. She shares a personal anecdote about finding a lost lock, illustrating the distinction between an emotional reaction and an intuitive solution.
🌟 Adaptability and Overcoming Resistance
Mika discusses adaptability as a key trait for seizing opportunities, likening it to being an 'emotional ninja.' She suggests that one must be willing to shift and transform to navigate challenges and recognize opportunities. The conversation delves into overcoming resistance, which is often unrecognized. Mika recommends introspection to identify resistance and suggests seeking external support for a more objective perspective. She uses the analogy of a fish in a fishbowl to illustrate the importance of external guidance in recognizing and overcoming personal limitations.
🚀 Mindset Mastery and the Love Your Evolution Journey
The final paragraph focuses on the importance of a growth mindset and the transformative power of courage. Mika shares her personal journey with 'Love Your Revolution,' which evolved into 'Love Your Evolution,' a platform supporting individuals in self-discovery and empowerment. She emphasizes the significance of making decisions from a place of courage and love, which she believes aligns with the universe's support. Mika also discusses the importance of setting up daily habits for a positive state of mind and the role of commitment and inspired action in fast-tracking success. She concludes with her personal method for recognizing 'magic' or miracles in life, which involves noticing incremental progress towards one's goals.
Mindmap
Keywords
💡Emotional Intelligence
💡Inner Work
💡Opportunities
💡Resistance
💡Intuition
💡Creativity
💡Adaptability
💡Mindset Mastery
💡Love Your Evolution
💡Inspired Action
Highlights
Emotional intelligence is key to personal and business success.
Love Your Revolution empowers individuals to overcome obstacles.
Inner work is essential for personal growth and business success.
Being open to opportunities requires personal choice and inner work.
Resistance can blindfold us from seeing opportunities.
Introspection helps in identifying trapped emotions and self-limiting beliefs.
Creativity and resourcefulness are crucial for seizing opportunities.
Downloads or intuitive insights can guide us towards opportunities.
Differentiating between emotions and intuition is vital for decision-making.
Adaptability is necessary for overcoming challenges and recognizing opportunities.
A growth mindset is essential for personal evolution and success.
Courage is a catalyst for change and unlocking opportunities.
Setting up habits for success is crucial for maintaining a positive state of mind.
Commitment and inspired action are key to fast-tracking success.
Recognizing magic or miracles in life involves seeing progress towards one's goals.
Excitement, gratitude, and faith are emotions associated with recognizing magic.
Transcripts
welcome Mika um it's so great to have
you and let me
introduce sorry let me introduce you
quickly so basically you an intelligent
H emotional intelligence business Strate
strategist right yes yes and um I think
you're a real expert when it comes to
helping entrepreneurs and leaders tap
into their emotional intelligence right
mhm yeah right absolutely and you also
founded something which is called love
you Revolution which we want to hear
something about of course in just a
minute and basically you're really
empowering individuals overcoming
obstacles so this is why it's great to
have you in our in our Summit here where
we actually are going to reflect a bit
on the uh Magic of opportunities and how
to find them anywhere so maybe you can
start by telling us a bit how you create
value in this
world how I create what sorry value in
the world yeah oh well I know we have a
very short amount of time
so um I think the the unique way that I
support people and help them uh really
achieve and create a life of their own
choosing is to help them understand
their emotionality and how it's directly
connected to the revenue that they
generate and the success that they
create in their
business so it's really about marrying
the business strategy with the internal
work that has to happen for the um owner
of the business to lead the business
where they want to go so about doing the
inner work reprogramming the
subconscious mind and identifying
trapped emotions and seeing what is in
people's ways and then creating
implementable strategies in their
business that's going to create Real
Results great so basically you're you're
working from the principle as we are
inside we'll show up outside right AB
absolutely yeah so that's kind of the
inside yeah yeah right so um what are
your personal experience in the context
of finding and finding opportunities and
finding those hidden gems
[Music]
well the first thing that I'm going to
say about opportunities is that you've
got to be open yeah so what my first
experience is that I noticed when I was
open and I was in Yes Energy things
flowed things happened things would come
into my space the moment that I was in
resistance that I was close to something
then things became harder they became
more efforting it became more you
know kind of like having a blindfold you
couldn't see well right right so how do
you how do you make that happen how do
you become
open is there a
trick well it's really part of it is
personal choice it's a choice absolutely
right and then the other part of it is
doing the inner work because you might
say well what if I don't know that I'm
not open absolutely if you think that
you're open but you're really not open
then what right so the key is to do the
interpersonal work that that helps you
evolve and grow and learn so that you
can actually see yourself and then right
adjust and shift right yeah that's sh be
open yeah yeah and you mentioned
resistance I think that's a big part of
it right because what you resist
persists kind
of so that's okay we're going to happens
a lot when you're unconscious right so
when you don't know that you don't know
then you're resisting it's like but I'm
not resisting and it's like yeah you're
res but you know because you don't see
it but then
eventually through awareness you can get
there so you mentioned the inner work a
lot Mika so inner work when you call say
inner work what is like is there
something an exercise which you
recommend as a first like opener to your
clients yeah you know the first question
that you want to ask yourself when you
want when you start introspecting
because the main thing of introspecting
is talking to yourself so you get to
really talk to yourself right so the
first question
is what's underneath
this what am I not seeing that I'm
supposed to see right the
lesson what why is this in my
life what am I to learn right so it's
all these kind of introspective
questions and then eventually you'll
have a thought you'll have a download
you'll have an image something will come
up and you'll start getting
answers right and you just have to
follow those nuggets right you have to
follow the yeah the breadcrumbs as we
say the breadcrumbs as we say yeah so
what role does creativity and
resourcefulness play or I mean it's not
the same but they're very linked so what
role does it play in finding
opportunities you know well I mean I
think in order to really take advantage
of as many opportunities as you can you
have to be resourceful you have to learn
how to Pivot and change and move and
shift and maybe say no here but say yes
over there and maybe you would have said
yes over here and no over there but you
got to reverse it right so it's really
digging
deep and accessing that part part of you
that is courageous to be and do things
differently and then make different
choices uh and then creativity you know
when you introspect you open up the
gates to creativity because that's where
you you start to kind of access your
higher self and you start to receive
downloads and really open yourself up to
new ways and other ways new ideas so
creativity is then kind of burn from
there right right as get new ideas new
thoughts you will start
then yeah you mentioned downloads a few
times is that something you could reach
in a meditative
State absolutely you can you don't have
to be in a meditative State you could
have downloads in the waking State
absolutely how would you do that though
because a lot of us have a lot of things
going on in their head so they're very
much mind mind Focus so left as I call
it left brain Focus so how do you do
that yeah you know it's practice because
if we're not careful we can Mis in
tripet things we can Mis interpret a
thought that we're making up based on
our conditioning for maybe a down so
it's really practice and it's practice
um really connecting with your
intuition practice
introspecting and as you practice then
it's like going to the gym right you're
exercising that intuitive muscle because
downloads are connected to intuition
sure so as
you come to grow and understand your own
intuition and recognize it then you can
recognize downloads and how they differ
from thoughts and it's you know once you
get there I I know when it's something
that's created by my mind and I know
when it's a download I can now
distinguish them but I didn't used to
yeah right it's hard if you don't know
if you don't practice so it's really
using awareness observing your thoughts
shifting and then
noticing your intuition noticing when
like oh H I thought about that and look
at it showed up yeah or I just thought
about Peggy
you just call I was just thinking about
you like you start
noticing those intive things and then
you start knowing yourself at that
deeper spiritual level which is really
beautiful well that's beautiful yes um
there's I always have this this question
you know how do I differentiate emotion
and intuition there is some confusion
around that I think you know because
sometimes people are very strong
emotions which basically is a mirror of
resistance often times so that's not not
to be that's not to be mixed up with
intuition no absolutely not and and
really intuition is not emotion there is
really no emotion and intuition I agree
um and if if you want to distinguish the
two emotion is a surge of energy that
comes into the body and it's meant to
come through the body and go out the
body right
so anytime you have an emotion you have
a physical reaction of some sort so a
lot of times you'll feel you'll feel
things around your heart space you'll
feel maybe anxious things in your gut
those are the effects of emotions
intuition you don't you're not really
feeling anything you're getting an
intuitive thought you're getting idea
you're getting a premonition you're
getting a guidance right I'm just going
to give you a really simple example I
mean this is really silly but I this I
knew that's good like intuitively I knew
right so yesterday
I was biking and I um I had this big
lock and I put it in the basket and as I
was biking my bike kind of went yeah of
course a hole and it went like that and
I had I had something in my basket and I
had the lock and then I heard something
fall but when I looked into my basket I
was like what fell like I I couldn't
notice what it was it was my lock but I
didn't notice it at the time so I go to
where I am supposed to go and I get
there and I'm like oh it was my
lock yeah because I didn't find the lock
yeah that I need to use in the moment so
I'm like okay so in that moment I had
you know the like
annoyance emotion the
an and then right after that though
there was this calming sense
like it's okay I'll find it I'm gonna
find it like I'll it's going to be where
I I think I know where I I remembered
where that bump was I just go back and
look and it's going to be there I just
have this intuitive thought yes
right and interestingly enough I even
had a vision of a lot hanging on a on a
thing and so what happened was I biked
back and the first go around I didn't
see anything then I went back and I saw
a lock just like mine hanging on a on a
post but it was my lock so then I then
in that moment though and I saw the look
I'm like just go it something told me to
go a little bit more forward so I kept
going backwards and there was my lock
somebody had moved it from the street to
to the door on the side and there was my
lock amazing such a good example such a
good example yeah totally I can totally
relate to that and that's a great
example for of the differentiation also
between an emotion which just came up
you know and went through your body and
hopefully went out again right U that's
the other thing sometimes the those
things get stuck and an intuition thank
you so much Mika um so you were talking
before about
adaptability right so how are you able
to adapt and what what what role does
that play in seizing
opportunities well it's really important
to be able to shift and be malleable and
be like a a ninja in fact I people call
me the emotional ninja and I call people
that that come into my space emotional
ninjas because you really learn how to
like a ninja to be really Nimble and
fast and move from one place to another
and so shift right and and and um kind
of like a chameleon transform yourself
so that's you got to be adaptable you
got to be able to adapt to the
circumstances adapt to the challenges
adapt to whatever comes into your space
if you don't do that you won't be able
to see
opportunities yeah you'll be clouded by
whatever it is that's having you not be
open not be malleable right
so I mean that's deeply connected to
overcoming challenges right so if a
person has a huge challenge so how does
that you know what is the first
suggestion you give them because
sometimes you know we we feel ourselves
in a rod so what do we do like what's
the first thing you could recommend to
FASTT track you know getting making you
malleable well I think the first the
first thing that one needs to do is ask
themselves am I willing to
shift am I willing to be flexible am I
willing to be open if the answer is no
then that tells you you're still in
resistance if the answer is yes then
once you're willing you can then ask
yourself can I now be open can I now
shift right right so it's kind of like
sometimes it's just giving ourselves
permission M or it's just recognizing
that we're still resistance and then
doing that introspective to find out
what am I resisting yeah and and when
you ask yourself what am I resisting you
can then go to what's underneath this
what am I not see that I'm supposed to
see what's the lesson and then you're
able to kind of get yourself
Stu right
um resistance is a big big one though
right because sometimes we don't even
know that we're
resisting you know you talk to people
and and one of on the outside you do see
that the person is resisting but they're
saying oh you know I'm trying everything
that's where this inner work I think
comes to play
again it does abely absolutely like the
only way that you know that you're in
resistance and that you don't know that
you're in resistance so you can become
aware that you're in
resistance is to notice your
outcomes to notice the results you're
creating what are you creating are you
creating what you want are you
experiencing the life in the way that
you want to experience if the answering
no you're in resistance of something
right so you're holding back you're
stuck you're self-sabotage something is
is happening because if not you would be
creating the results that you want right
so you have to dict
deep you have you have to dict deep and
this is where and sometimes you have to
get support youve got to get someone
outside of you that has been there done
that that is knowledgeable that has
experience that can help you and Coach
you to get out of there and to
understand what is stopping you what is
in your way because a lot of times we
won't be able to see it we are the fish
in the murky fishbowl
us the water isn't murky it's just fine
but the moment that somebody comes and
plucks you out and puts you in a fresh
water you noted Bowl right freshw Bowl
it's like wait a minute aha this is
fresh this is clear that was murky right
and so then you see yourself objectively
that is a beautiful example I love you
how you speak in pictures that's awesome
Micha it's
so Pard yeah I'm a visual person so I
know that it it helps me understand
things better so this is very cool this
is very cool so I mean I you know with
the other uh speakers I spoke a lot
about mindset Mastery and you pointed
out a lot of the things already but I
think it's crucial to kind of evaluate
that again so mindset Mastery how
important is that I think how important
is a growth mindset for example in this
journey if we are not growing we're Dy
dying yeah right so you want to have a
growth mindset because or else you're
just going to stay stuck and that's
really what you want to look at you know
when I first was faced years ago with
you know doing my next level growth
which involved hiring a coach which was
a lot I never spent that kind of money
in a year ever um I was confronted with
that question it's like if I don't do
anything and I do the same thing same
old same old same thing that I've been
doing because I don't I can't I'm still
in the Fishbowl I can't see myself my
way out I'm going to be in the same
place a year from now but if I take the
leap and I am courageous and I trust the
uni for God in myself and take the leap
and and do this thing that's really
scary and that maybe is really big for
me at least I'll give myself a chance
right and when you choose from Courage
and you choose from love it will always
work out the universe will start
churning its Wheels to make sure that
you get what it is that you want to get
too right so it ended up working out
just amazingly but it's it's really
understanding
that if you don't grow you just stay in
the same position and if you're okay
with stay in the same position then
great go be in yes but but then don't
complain yeah that's true I mean you
created this love you Revolution is that
connected to
it love your Revolution actually is love
your Evolution now love you Revolution
was a clothing line that I started years
ago when my daughter was four years old
um and man that's 16 years ago wow I
just made
the
um and it was about putting empowering
messages on clothing for women around
self-love that evolved into love your
Evolution which is what doing now which
is really supporting women and A Few
Good Men in understanding themselves
deeper getting themselves out of their
own way and then putting in place in
their business or work ways they can be
they can achieve the success that they
want and they can really be financially
free that's basically what love your
love you
Revolution into love your evolution is
great and I brought this up because
that's great in the context of mindset
right because you said if you take a
decision out of courage or love the
universe will put everything in play
help you and support you in that Journey
yeah that's beautiful courage is the
delineating emotion it's the Catalyst
emotion I don't know if you know uh Dr
David Hawkins and his map of
Consciousness so if you look at the map
of Consciousness you'll see that there's
a line right underneath courage
everything below courage is contraction
suffering getting by it's it's a low
vibration low energy it's
heaviness the moment you get into
courage and you move up the scale it's
openness it's opportunity possibility
miracl making territory it is spiritual
Paradigm and that's all because you have
to go through courage to get
there courage is catalst emotion it's a
catalyst emotion and I think that's a
gate a real gate to opportunity right
right there because when you take that
leap into courage which is which is
frankly which is challenging right
that's not always easy because often it
involves that you have to change do
massive changes in life mhm so um people
who have to do massive changes in life
there's a factor of psychology there too
right and state of mind so what do you
recommend to people who to keep up their
positive state of mind and let's say a a
in a constructive state of mind every
day well they have to set themselves up
for success and so they have to put
tools and habits in place that helps
them do that because we're habitual
beings we're human beings we're
naturally flawed and we have a part of
us that's still linked to our
animalistic side and also we are linked
to and part of that animalistic side is
also that laziness not in a bad way but
just you com yeah Comfort comfortable
yeah comfortable exactly so we have to
set things in our life to tools and
experiences and things that we can use
to make sure that we are in that more
positive space right right absolutely
thank you so much so um can you share
some magic with us Mikela I mean uh is
there is there a magic trick you can
share with the audience on how how to
FastTrack
success well so wow can we say that in a
few minutes um I think I think the first
thing that that people want to really
understand is they have to connect with
their their deep desire they have to
have a burning desire that burning
desire they have to be committed to
themselves and to what it is that they
want to create once you're committed
then you have to take action and you
have to keep taking inspired action no
matter what even if there's challenges
even if you're tired even if it's
painful uh you got to just keep staying
committed I think that's how you can
faster track fast track to to success
yeah in your burning desire staying
committed to it taking action no matter
what and and then you'll get there and
just keep going right just keep going
yeah Mikel wonderful one very one one
last question so how do you personally
recognize that magic is
happening how do I know well wow you
know I've created some really amazing
miracles in my life especially in the
last two years so I think for me magic
miracles is kind of like the same
thing um so how do I recognize it I
recognize it because it shows up that
it's part of what I'm
creating right right so I see things
happening along the path of my goal so
if I have a certain goal and I see small
even if there's small things that are
happening towards it then I know that
that's allic because eventually the
miracle will happen great and talking
about emotions around that so what's the
emotion coming with
that with magic
yes wow I think there's really more than
one emotion it's
excitement yeah
gratitude you want to say in you want to
say in gratitude for every singing step
even the small itty bitty
ones um so excitement gratitude and you
know really Faith having faith and trust
a lot of
emotions Micha thank you so much that
was wonderful and thank you for having
me you shared so many so much wisdom
with everybody and I'm so grateful for
you being you thank you so so much thank
you for having me yeah wishing you all
the best
thank you you too take care Chow bye
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