PATHFit 1: Movement Competency Training Module 1- Introduction of Physical Education
Summary
TLDRThis physical education module introduces the concept and significance of PE, emphasizing its role in developing physical fitness and overall well-being. It traces the history of PE from ancient civilizations to modern times, highlighting its legal basis in the Philippines. The discussion covers the objectives of PE, including mental, social, spiritual, emotional, and physical development. The video encourages students to reflect on the importance of PE in their daily lives and to consider how it contributes to living a 'good life', fostering self-discipline, teamwork, and excellence.
Takeaways
- 🏋️ Physical Education is crucial for developing skills and knowledge through physical activities.
- 🌟 The motto 'In Corpore Sano, In Corpore Sano' emphasizes the importance of a healthy mind and body.
- 🏃 The history of physical education dates back to ancient societies, with a focus on survival skills and military training.
- 🏛 Plato incorporated physical fitness training in his school in Greece in 386 BC, highlighting its long-standing significance.
- 🏅 The Olympic Games, originating in 776 BC, were an early form of physical education emphasizing physical prowess.
- 📚 In the 20th century, physical education was formally implemented and manuals were published for use in schools.
- 👨🏫 Frederick Ludwig Jahn is known as the father of modern physical education, establishing the first gymnastics school in Germany.
- 📜 The Philippine Constitution of 1987 mandates the promotion of physical education and sports programs.
- 🧠 Physical Education contributes to mental development by enhancing cognitive abilities and critical thinking.
- 🤝 It fosters social development by teaching interpersonal relationships, cooperation, and leadership.
- 🙏 Spiritual development is nurtured through virtues such as resilience, empathy, and gratitude.
- ❤️ Emotional development is supported by physical education, helping individuals manage stress and maintain self-esteem.
- 💪 Physical development is about maintaining good health and achieving physical fitness.
- 🌱 The ultimate goal of physical education is to enable individuals to live a 'good life', fulfilling basic needs and promoting well-being.
Q & A
What is the motto of physical education mentioned in the script?
-The motto of physical education mentioned in the script is 'incorpore sano,' which translates to 'Healthy Mind and a healthy body' in English.
What is the significance of physical education according to the script?
-Physical education is significant because it promotes skills development and proficiency, enhances overall health, and is an integral part of the schooling process.
Who is considered the father of modern physical education?
-Frederick Ludwig Jahn, also known as the father of German gymnastics, is considered the father of modern physical education.
What is the legal basis of physical education in the Philippines?
-The legal basis of physical education in the Philippines is under the 1987 Constitution of the Republic of the Philippines, Article 14, Section 19.
What does the Philippine constitution state about physical education?
-The Philippine constitution states that the state shall promote physical education and encourage sports programs to foster self-discipline, teamwork, and excellence.
What are the two types of physical fitness discussed in the script?
-The two types of physical fitness discussed are general fitness, which is a state of wellness for overall physical health, and specific fitness, which is based on the ability to perform a specific aspect of sports or occupations.
How does physical education contribute to mental development?
-Physical education contributes to mental development by helping individuals learn principles, rules, and strategies of games and sports, enhancing critical thinking, and decision-making skills.
What is the role of social development in physical education?
-Social development in physical education teaches individuals to socialize, create good relationships, cooperate, and exhibit leadership and followership.
What virtues does spiritual development in physical education help cultivate?
-Spiritual development in physical education helps cultivate virtues such as resilience, empathy, gratitude, and good values or discipline.
How does emotional development manifest in physical education?
-Emotional development in physical education is shown through the ability to control emotions, handle issues or problems, maintain positivity, and develop self-confidence and courage.
What is the ultimate aim of physical education according to the script?
-The ultimate aim of physical education is to enable individuals to live a good life, which includes satisfying basic needs such as physical well-being, love, affection, security, and self-respect.
Outlines
🏋️♂️ Introduction to Physical Education
This paragraph introduces the topic of physical education, emphasizing its importance and historical roots. It mentions the motto 'Healthy Mind and a healthy body' and discusses the origins of physical education from the earliest stages of human society, highlighting survival skills like hunting and military training. The paragraph also references the inclusion of physical fitness training in Plato's school in Greece in 386 BC and the ancient Greek tradition of the Olympic Games. It continues by discussing the implementation of physical exercise in the American period around the 1900s and the publication of a physical education manual in 1919. The father of modern physical education, Friedrich Ludwig Jahn, is introduced as the founder of the first gymnastics school for children in Germany. The legal basis for physical education in the Philippines is mentioned, citing the 1987 constitution which promotes physical education and encourages sports programs. The paragraph ends with a reflective question for the audience to define physical education in their own words.
🚴♀️ The Role and Goals of Physical Education
This paragraph delves into the role of physical education in promoting human movement and its significance for individual growth and development. It defines physical education as the practice and appreciation of the art and science of human movement. The concept of physical fitness is introduced, distinguishing between general fitness, which refers to overall health and well-being, and specific fitness, which is task-oriented. The paragraph outlines the functions and objectives of physical education, including mental, social, spiritual, emotional, and physical development. Mental development is linked to cognitive abilities, decision-making, and critical thinking. Social development focuses on building interpersonal relationships, cooperation, and leadership. Spiritual development is about cultivating virtues like resilience, empathy, and gratitude. Emotional development is highlighted as a means to build self-esteem and cope with daily stresses. Lastly, physical development is about achieving good health and physical fitness, with an emphasis on skill attainment as a motivator for further participation in physical activities.
🌟 The Impact of Physical Education on Daily Life
The final paragraph reinforces the importance of physical education in everyday life, aiming to enable individuals to live a 'good life'. This is defined as satisfying basic needs such as physical well-being, love, affection, security, and self-respect. The paragraph encourages self-care and love, emphasizing the holistic benefits of physical education on an individual's life. It concludes with a call to action for the audience to reflect on the importance of physical education in their lives and to share their thoughts in the comment section, along with their full name and section.
Mindmap
Keywords
💡physical education
💡Healthy Mind and a healthy body
💡physical fitness
💡cognitive development
💡social development
💡spiritual development
💡emotional development
💡physical development
💡Frederick Ludwig Jahn
💡Olympic Games
💡1987 constitution of the Philippines
Highlights
Introduction to the meaning and significance of physical education.
Objectives of physical education include discussing its functions and objectives.
Quotation by Jenile Menana emphasizing 'Healthy Mind and a healthy body'.
History of physical education traced back to early human society and survival skills.
Plato's inclusion of physical fitness training in his Greek school in 386 BC.
Ancient Greek Olympic Games began in 776 BC to prove physical prowess.
Physical exercise implementation in the American period around the 1900s.
Publication of a physical education manual on March 15, 1919.
Frederick Ludwig Jahn, known as the father of modern physical education.
Jahn's establishment of the first gymnastics school for children in Germany.
Legal basis of physical education in the 1987 Philippine Constitution.
Physical education promotes self-discipline, teamwork, and excellence.
Definition of physical education as a subject or course program.
Physical education's role in developing skills and knowledge through physical activity.
Physical fitness defined as an individual's overall health and ability to perform physical activities.
Difference between general fitness and specific fitness.
Mental development through physical education activities.
Social development as the maintenance of meaningful interpersonal relationships.
Spiritual development cultivates virtues like resilience, empathy, and gratitude.
Emotional development helps in coping with daily living stresses.
Physical development includes being free from diseases and maintaining physical fitness.
Physical education's aim is for individuals to live a good life.
Importance of physical education in everyday life for physical well-being, love, security, and self-respect.
Transcripts
good day everyone Welcome to our
physical education
subject and for this module we're going
to talk about the introductions of
physical
education and for our objectives first
explain the meaning and significance of
physical
education second discuss the functions
and OB objectives of physical
education but before we proceed to the
foundation of physical education and
history I just want you to reflect with
this quotation it is also the motto of
physical
education from
jenile menana
incorpor again Manana Inc
corporo in English
translation it means Healthy Mind and a
healthy body and the other reference
they used sound mind and a sound
body history in physical
education it has been suggested that the
history of physical education as its
origins in the earliest stages of human
society in the emphasis on survival
skills such as hunting and early
military
training Plato included physical fitness
training in his school in Greece in in
386 BC or before
Christ the ancient Greek tradition of
the Olympic Games originated in
776 BC with men seeking to prove their
physical progess or
skills and also during American period
around
1900s physical exercise was
implemented and during a March 15
1919 physical education manual was
published and it is used both private
and public schools
the father of modern physical education
is no other than Frederick Ludwig Yan or
Jan during the 19th century JN
established the first gymnastics school
for children in Germany that's why
Frederick also known as the father of
German
gymnastics JN believed that the best
kind of society was one that it had
established standards of physical
strength and
abilities here in the Philippines we
have legal basis of physical
education it's under
1987 constitutions of the Republic of
the Philippines article 14 section
19 it states that the state shall
promote physical education
and encourage Sports programs League
competitions and amateur sports
including training for international
competitions to Foster
self-discipline teamwork and Excellence
for the development of a healthy and
alert
citizenry all educational institutions
shall undertake regular sports
activities throughout the country in
cooperation
with letics clubs and other
sectors but before we proceed to our
discussion I just want you to answer the
simple question for your class what is
physical
education so
please write your answer in your
notebook so for you what is physical
education in one word or in a
sentence okay so when someone ask you
what is physical
education your answer should be it's a
subject or a course
program again physical education is a
subject or a course program and
phological aspect to process develop
skills and knowledge through physical
and
mind physical education is the steady
practice and appreciation of the Art and
Science of human
movement and when we talk about movement
is both innate and essential to an
individual growth and
development it is the role of physical
education to provide instru ctional
activities that not only promote skills
development and proficiency but also
enhance an individual overall
health physical education not only
fulfills a unique role in education but
it is also an integral part of the
schooling
process let's define also physical
fitness physical fitness refers to an
individual's overall health and
well-being as well as their ability to
perform task of physical activities
effectively and efficiently with Vigor
without Anjo fatigue and with enough
energy to enjoy lure time Pursuit and to
meet and force an
emergencies and I hope we
the different the difference between
physical education and physical
fitness and we have two types of
physical fitness first general fitness
second is specific
Fitness when we say general fitness
class it is a state of Wellness for a
person's overall physical health and
activities is referred to as a general
eneral
Fitness so meaning to say it's an
overall or totality of physical health
and
activities and when we say specific
Fitness it is a task oriented definition
based on the ability to perform a
specific aspect of sports or
occupations so meaning to say in a
specific Fitness
we have a Mastery no so we need to
master the basic or the foundations
before we proceed to the next um
skills
okay and for the functions or the
objectives or the goals of physical
educations we have
mental social
spiritual emotional and physical
development so let's proceed to mental
development through participation in a
physical education
activities the individual develops his
or her mental
capacities as she or he learns the
principles rules and strategies of games
and
sports mental development also class
known as
a cognitive development so meaning it is
our ability to think or
understand no when it comes to our uh
decision making for example and also to
enhance our critical
thinking next we have Social
Development so sorry for the type of
error for the development
it is the development and maintenance of
meaningful
interpersonal
relationship
okay
so Social Development teach us to
socialize others to create a good
relationship or communication to each
others to have cooperation or
teamwork okay and shows good leadership
and followership so that's the Social
Development next we have Spiritual
Development it helps individuals
cultivate virtues such as
resilience empathy and gratitude which
are essential for a spiritual
well-being and Spiritual Development
also teach us to have a good
values or
discipline ethics so meaning to say we
need to know what is right and what is
wrong to have a good
sportsmanship no what else um to respect
for the right of
others and also honesty in
competition okay so that's the most
important next we have emotional
development the informal nature of
physical education activities offers
opportunities for the development of a
high level of self-esteem and ability to
cope with routine stresses of daily
living so emotional
development such as to control our
emotions
right to handle to handle certain uh
issues or problems no so given that as a
human being we have problems or
challenges in
life but please plus you need to remain
positive
always you need to have self
control but to have a
self-confidence what else emotional
development also teach us to have
courage and
determination
okay and lastly we have physical
development so type error again
development sorry for that so it is not
only free from diseases But it includes
physical fitness as well so develop and
maintain good health and a high level of
physical
fitness and also physical development
class the attainment of a physical
skills can motivate an individual who
participates on
further in physical
activities hence of course your growth
and development will be
improved and before we end this
discussion I just want you to understand
and I want you to learn learn that
physical education aims for us people
now quote and quote to live the good
life again physical
education aims for us people to live the
good life and when we say good life it
means that an individual satisfies the
basic needs as physical well-being
love
affection security and self
resp that's why please you need to give
care you need to give love to
yourself
okay so but before
[Music]
we end this this cion class I just want
you to answer this
question what is the importance of
physical education in your everyday life
so please comment your answer in the
comment section but don't forget to
write or type your name full name gear
and
sections okay so I hope you learned
something about our discussion for this
module thank you so much and God
bless happy learning everyone bye po
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