getting back into my healthy routine (post travel)

Brynley Joyner
24 Jun 202422:52

Summary

TLDRThis vlog captures a week of fun and relaxation after returning from Hawaii, highlighting the celebration of Mary Margaret's birthday with beach outings, jet skiing, and a special dinner. The vlogger shares daily routines, including workouts, healthy breakfasts, and a photoshoot for an upcoming fitness program. The script also features unboxing of PR gifts, showcasing gratitude for brand support and providing viewers with product recommendations.

Takeaways

  • 🎥 The vlogger has been traveling a lot and enjoys making travel vlogs, which are their favorite to edit and film.
  • 🏠 They are back home in 30A after their trip to Hawaii and are settling back into their routine.
  • 🎉 There are plans to celebrate Mary Margaret's birthday with a workout, jet skiing, and a beach day with friends.
  • 💦 The vlogger starts their day with a workout in their home gym, aiming for about 30-40 minutes.
  • 🌊 Excitement for jet skiing on a beautiful day is expressed, highlighting the vlogger's enthusiasm for summer activities.
  • 👗 Preparing for a night out to celebrate Mary Margaret's birthday with a dinner at a place called 'crema' and watching the sunset.
  • 🍹 The vlogger mentions their favorite drink, a Blackberry jalapeno margarita, which they haven't had in 3 years.
  • 👙 Planning for a beach day with more friends to celebrate Mary Margaret's actual birthday with a casual and fun atmosphere.
  • 📹 The vlogger has a photoshoot on the beach for their new fitness program coming in July, emphasizing their love for fitness photoshoots.
  • 🍳 The importance of breakfast is highlighted, with the vlogger making a protein shake and later enjoying a pancake bowl.
  • 📦 The vlogger does an unboxing of various products they received, including jewelry, clothing, and an air purifier, showing gratitude to the brands and their community.

Q & A

  • What is the main theme of the vlogs mentioned in the script?

    -The main theme of the vlogs is the vlogger's travel experiences, particularly her recent trips to Hawaii, and her return to routine life at home in 30A.

  • What special event is the vlogger planning to celebrate?

    -The vlogger is planning to celebrate Mary Margaret's birthday with a series of fun activities including a workout, jet skiing, and a beach day with friends.

  • What is the vlogger's routine after returning from a day at the beach?

    -After returning from a day at the beach, the vlogger showers to wash off the salt and sun, and then gets ready for the evening's plans, which include celebrating Mary Margaret's birthday with a dinner at a place called Crema.

  • What is the vlogger's approach to taking pills that she finds unpalatable?

    -The vlogger uses aloe vera juice to help mask the taste of pills she finds unpleasant, such as fish oil or seed symbiotic.

  • What is the vlogger's morning routine in terms of hydration and breakfast?

    -The vlogger tries to drink water and chug down her coffee quickly in the morning to hydrate before her coffee hits her system. She also mentions making a protein shake with almond milk and using it as a creamer.

  • What type of content does the vlogger create for social media platforms like TikTok and Instagram?

    -The vlogger creates fitness-related content, including workout routines and promotional materials for her new fitness program coming in July.

  • What is the vlogger's workout routine for the day described in the script?

    -The vlogger's workout includes back squats, hip thrusts, a challenging triset of sumo squats to sumo RDL with hopping step-ups and Bulgarian split squats, and a core finisher with overhead situps and fire hydrants.

  • What is the significance of the red outfit the vlogger wears for the photoshoot?

    -The red outfit is chosen to represent the fun, energetic, and summery vibe of her new fitness program, which focuses on a burst of cardio with a main focus on weight training.

  • What is the vlogger's strategy for dealing with a busy workday?

    -The vlogger spends her workday in meetings and wraps up with a sunset walk for relaxation. She also takes a lunch break to read a book and rejuvenate for the rest of the day.

  • What is the vlogger's approach to unboxing and sharing products from PR hauls?

    -The vlogger shares products sent by brands for free, providing recommendations and codes if available. She emphasizes not promoting consumerism but offering insights for those looking for specific products.

  • What does the vlogger do to end her day after a busy schedule?

    -The vlogger ends her day by being present with Lucas and Ziggy, sitting on the porch and enjoying the sunset, emphasizing the importance of taking time to be present.

Outlines

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Keywords

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Highlights

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Transcripts

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相关标签
Travel VlogsDaily RoutineFitness EnthusiastBeach CelebrationSummer FunHome VlogsWellness TipsProduct UnboxingSunset WalksHealthy Recipes
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