Taking Your Lenses Out | Contact Lens Teach Support Videos | UK

Summary

This script provides a step-by-step guide on safely removing contact lenses. It emphasizes the importance of hand-washing to prevent infection and offers a clear method: look into the mirror, tilt the head, pull the lower eyelid down, move the lens to the white part of the eye, and gently lift it out. The script reassures viewers that practice makes perfect and encourages seeking help if needed, highlighting a supportive approach to handling contact lenses.

Takeaways

• 🧼 Always wash your hands with soap for at least 20 seconds before handling contact lenses to minimize the risk of infection.
• 👐 Dry your hands with a lint-free towel to avoid getting fluff on the lenses.
• 🔄 Clean your hands frequently throughout the lens handling process to maintain hygiene.
• 🕴️ Look straight into the mirror and tilt your head down slightly to prepare for removing the lenses.
• 👁️ Pull your lower eyelid down with your finger to expose the lens for removal.
• 🔽 Move the lens down onto the white of your eye before gently lifting it out.
• 🔄 Repeat the process for the other eye, ensuring you maintain the same level of care and hygiene.
• 🤲 Use your free hand to hold your eyelid open if you find it difficult to do so with one hand.
• 💪 Be patient and take your time when learning to remove lenses; practice makes perfect.
• 🤔 If the removal method feels uncomfortable, communicate with the team for alternative techniques.
• 💁‍♂️ Seek help from the team for any questions or difficulties encountered during the lens removal process.

Q & A

Why is it important to wash hands before handling contact lenses?

Washing hands with soap for at least 20 seconds before handling contact lenses is crucial to reduce the risk of infection, as hands can carry bacteria that could otherwise be transferred to the eyes.

What should you do after washing your hands before handling lenses?

After washing, you should dry your hands using a lint-free towel to prevent any fluff from getting onto the lenses, which could cause discomfort or infection.

How often should you clean your hands during the process of handling lenses?

You should clean your hands frequently throughout the process of handling lenses to minimize the risk of introducing bacteria or other contaminants to your eyes.

Why might hand-washing be skipped, and why is it essential not to skip this step?

Hand-washing might be skipped, especially when it's late at night, due to tiredness or haste. However, it is essential not to skip this step because it is a critical barrier against infection.

What is the correct posture for removing contact lenses?

The correct posture involves looking straight into the mirror, tilting your head down slightly, and pulling your lower eyelid down with your finger to access the lens.

How do you move the lens onto the white of your eye before removal?

You should move the lens down onto the white of your eye by gently manipulating it with your finger, ensuring you have a firm grip before attempting to lift it out.

What should you do if you find it difficult to remove the lens?

If you find it difficult to remove the lens, use your free hand to hold your eyelid open for better access and control. Take your time and practice gently and slowly until you become accustomed to the process.

Why might some people find removing lenses more challenging than inserting them?

Some people might find removing lenses more challenging due to the sensitivity of the eye or the unfamiliarity with the motion required to lift the lens out without causing discomfort.

What should you do if the provided method for lens removal doesn't feel right?

If the provided method doesn't feel right, you should inform the lens provider or a healthcare professional, as they may be able to offer alternative techniques or identify any issues.

How can you get further assistance if you need help with contact lens removal?

If you need more help, you can ask a member of the lens provider's team, who will be happy to answer any questions, no matter how small they may seem.

What is the expected outcome after practicing the removal process?

With a little practice, you are expected to become proficient in removing your contact lenses, making the process quick and easy.