Brené Brown: Why Your Critics Aren't The Ones Who Count

Summary

In this inspiring talk, the speaker grapples with the fear and vulnerability inherent in creativity, drawing on personal experiences to illustrate the struggle between self-doubt and the drive to create. She emphasizes the importance of showing up, being seen, and embracing the perspiration that comes with the fear of putting one's work out into the world. The speaker also reflects on the critical role of values and support systems in sustaining creative endeavors, ultimately urging creatives to reserve a seat for their critics and themselves in the arena of life, to acknowledge the fear but choose courage nonetheless.

Takeaways

• 🤔 The speaker initially felt out of place at a creative conference, questioning her identity as a researcher among 'creatives'.
• 🔍 She explored the connection between research, creativity, and vulnerability, realizing that design and art are deeply intertwined with vulnerability and love.
• 💡 A conversation with a friend led her to recognize that her research into human connection and vulnerability aligns with the creative process.
• 😓 The speaker humorously considered getting pinkeye as an excuse to avoid the conference, highlighting her initial reluctance.
• 💦 The term 'sweaty creatives' is used to describe the hard work and emotional labor involved in the creative process.
• 🎯 A quote from Theodore Roosevelt's 'Man in the Arena' speech profoundly impacted her, reframing her perspective on criticism and failure.
• 🛡️ She advocates for 'armoring up' against self-doubt and fear, but warns that it can also shut off creativity and love.
• 👀 The speaker identifies 'shame', 'scarcity', and 'comparison' as universal emotions that often occupy the 'arena' of creative expression.
• 🤝 The importance of having supportive people in your life who can pick you up after failure is emphasized, as is the need for self-compassion.
• 🚫 She encourages creators to reserve a seat for their critics in the arena, acknowledging their presence but not letting it deter creativity.
• 💪 The talk concludes with a call to embrace vulnerability and self-criticism as necessary parts of the creative journey.

Q & A

What was the speaker's initial reluctance to attend the 99% conference?

The speaker initially wanted to avoid attending the 99% conference because they realized they didn't truly belong to the 'tribe' of creatives they thought they did, as their obsession with fonts and research didn't align with the typical creative spirit.

How did the speaker's friend react to the idea of getting pinkeye to avoid the conference?

The friend responded with shock and concern, asking if the speaker was in a 'bad place', indicating that the idea of intentionally getting sick was extreme and not a healthy approach to dealing with the situation.

What is the significance of the 'pinkeye epidemic' mentioned in the script?

The 'pinkeye epidemic' serves as a metaphor for the speaker's desire to find any excuse to avoid attending the conference, highlighting their internal conflict and reluctance to embrace their identity as a creative.

What quote from Eudora Roosevelt had a profound impact on the speaker?

The quote that impacted the speaker was from a speech by Theodore Roosevelt, known as the 'Man in the Arena' speech, which emphasizes the importance of courage in the face of criticism and the value of daring greatly, even in the face of failure.

How does the speaker define 'sweaty creatives'?

The speaker defines 'sweaty creatives' as individuals who put in the hard work and effort (perspiration) into their creative processes, often experiencing fear and anxiety (sweat) as they present their ideas and creations to the world.

What does the speaker suggest is the birthplace of both fear and creativity?

The speaker suggests that vulnerability is the birthplace of both fear and creativity, as it encompasses emotions like self-doubt, grief, and uncertainty, but also love, joy, trust, empathy, and innovation.

Why does the speaker believe it's important to reserve a seat for critics in the arena?

The speaker believes in reserving a seat for critics to acknowledge their presence and to demonstrate that their feedback is not the driving force behind the speaker's actions. It's a way to show that the speaker is aware of criticism but chooses to continue their creative endeavors regardless.

What role do values play in the speaker's approach to creativity?

Values play a crucial role as they provide clarity and direction for the speaker's creative endeavors. They serve as a guiding force, especially when facing failure or criticism, ensuring that actions align with deeply held beliefs like courage and authenticity.

Why is it important to have someone who can pick you up after failure, according to the speaker?

Having someone who can pick you up after failure is important because it provides emotional support and reassurance, allowing the individual to recover and continue pursuing their creative goals without being defined by their failures.

What does the speaker suggest we should reserve a seat for ourselves in the arena?

The speaker suggests reserving a seat for ourselves to acknowledge our own self-criticism and to remind us of our origins, the people who love us, and the reasons why we create. It's about understanding that self-criticism can be just as harsh as external criticism, and it's essential to balance it with self-compassion and a reminder of our creative purpose.

Outlines

00:00

🤔 The Dilemma of Belonging and Fear

The speaker begins by humorously contemplating how to avoid attending a conference by faking an illness, which leads to a deeper conversation about self-identity and belonging. They discuss their initial excitement for the conference, followed by a realization that their passion for fonts doesn't necessarily align them with the 'creative' tribe they expected to join. Through a dialogue with a friend, the speaker acknowledges their role as a researcher and how their studies on connection, vulnerability, and love relate to the creative process, ultimately justifying their presence at the conference. They also touch on the theme of the conference, focusing on the 'perspiration' aspect of creativity, which symbolizes the hard work and fear that comes with the territory of being a 'sweaty creative.'

05:02

🎭 The Arena of Public Scrutiny

The speaker shares a personal experience of being widely criticized online after a TED talk went viral. They recount the emotional toll of reading hurtful comments that targeted their appearance and personal life, which led them to retreat into a comfort zone of watching TV. However, a quote from Theodore Roosevelt's 'Man in the Arena' speech inspired a transformative shift in their perspective. The speaker reflects on the importance of vulnerability in both facing fear and experiencing the full range of human emotions. They assert that to create and innovate, one must be willing to show up and be seen, even when it means risking criticism and failure. The speaker concludes by advocating a new approach to criticism, suggesting that only those who are also actively participating in the creative process have valuable feedback to offer.

10:03

🛡️ Armoring Against Vulnerability

The speaker delves into the metaphor of the 'arena,' representing the space where creatives face their fears and self-doubt. They discuss the common tendency to 'armor up' against vulnerability, which can stifle creativity and love. The speaker emphasizes the importance of embracing vulnerability as a pathway to both fear and joy. They also highlight the presence of critics in the arena and suggest that instead of trying to exclude them, it's more effective to acknowledge their existence and prepare for their comments. The speaker identifies three constant critics within the arena: shame, scarcity, and comparison, and encourages the audience to recognize these critics and not let them dictate their actions or worth.

15:04

🤝 Welcoming Critics with Reserved Seats

The speaker continues the discussion on dealing with critics by suggesting a strategy of reserving seats for them in the arena, symbolizing an acknowledgment of their presence without letting their opinions hinder creativity. They stress the importance of clarity of values and having supportive people in one's life who can provide encouragement and perspective after failures. The speaker also talks about the need to include oneself in the arena, recognizing that self-criticism can be the most challenging critic to overcome. They conclude by emphasizing the courage it takes to show up and be seen, suggesting that the fear of regret for not showing up is greater than the fear of criticism or failure.

20:09

🏆 Embracing the Creative Journey

In the final paragraph, the speaker addresses the audience directly, expressing gratitude for the opportunity to speak and reflecting on the importance of showing up in one's work and life. They acknowledge the self-critical nature of creatives and the tendency to orphan parts of oneself that don't fit an idealized image. The speaker encourages the audience to reserve a seat in the arena for their authentic selves, including the critic within, and to remember the importance of showing up despite the fear of being seen. They end on a note of empowerment, celebrating the courage it takes to be vulnerable and to create, leaving the audience with a sense of validation and inspiration.

Keywords

💡Vulnerability

Vulnerability in the context of the video refers to the state of being open to injury, damage, or suffering, particularly in the context of emotional exposure. The speaker discusses how vulnerability is not only the source of fear and self-doubt but also the birthplace of creativity, love, and connection. It is a central theme as the speaker encourages embracing vulnerability as a necessary part of the creative process, as illustrated by her realization that 'there is nothing more vulnerable than creativity.'

💡Connection

Connection is defined as the state of being linked or joined together, and in the video, it is presented as a fundamental aspect of human experience that is deeply intertwined with creativity. The speaker, a researcher of connection, suggests that design and art are functions of connection, and that vulnerability is essential for forming meaningful relationships, both with oneself and others.

💡Creativity

Creativity is the use of imagination or original ideas to create something; it is a key concept in the video where the speaker discusses the inseparable link between creativity and vulnerability. She equates the act of creating with the willingness to be seen and to show up, even when it involves the risk of criticism or failure, as exemplified by her statement, 'What is art if it's not love?'

💡Criticism

Criticism in this video is the act of analyzing and judging the merits of something, often with the intention of finding fault. The speaker addresses the impact of criticism on creatives, suggesting a new philosophy where she is not interested in feedback from those who are not also 'in the arena,' or actively participating in the creative process. This concept is used to encourage resilience and to differentiate between constructive and unhelpful criticism.

💡Arena

The 'arena' is a metaphor used throughout the video to represent the space where creatives present their work and ideas to the world. It symbolizes the public stage where one faces both potential acclaim and criticism. The speaker discusses the fear associated with entering the arena and the importance of showing up despite that fear, as indicated by her narrative about the 'cold sweat' that comes from presenting ideas.

💡Fear

Fear in the video is depicted as a natural response to the exposure and risk-taking inherent in the creative process. The speaker discusses how fear, particularly the fear of failure and judgment, can lead to self-doubt and anxiety. However, she also suggests that facing fear is a necessary part of showing up and being seen, which is essential for creativity and connection.

💡Perspiration

Perspiration in this context is used metaphorically to represent the effort, anxiety, and emotional 'sweat' that comes with the creative process. The speaker uses the term to differentiate between the physical labor of creating and the emotional labor involved in facing one's fears and vulnerabilities, as seen in her talk titled 'Sweaty Creatives,' which emphasizes the personal investment in creative work.

💡Tribe

Tribe in the video refers to a group of people who share a common interest or purpose. The speaker initially feels a sense of belonging to a 'tribe' of creatives but later questions this identity as she realizes her passion for research and connection sets her apart. The concept is used to explore themes of identity, belonging, and the search for one's place within a community.

💡Research

Research in this video is the systematic investigation and study of materials and sources to establish facts and reach new conclusions. The speaker identifies as a researcher, studying topics like vulnerability, connection, and love. She uses her research to inform her understanding of the creative process and to provide a framework for discussing the challenges faced by creative individuals.

💡Font

While not a central theme, the mention of an 'obsession with fonts' serves as a humorous and relatable example of the speaker's initial identification with a creative community. It illustrates the idea that shared interests, no matter how specific, can create a sense of belonging, even if that sense of belonging is later questioned or redefined.

💡Imperfection

Imperfection is the state of not being perfect or having flaws. The speaker discusses embracing imperfection as a part of the creative process, suggesting that it is unrealistic to expect perfection and that doing so can hinder creativity. She uses her own experiences with criticism to highlight the importance of accepting one's imperfections and continuing to create despite them.

Highlights

The speaker humorously considers getting pinkeye as an excuse to avoid attending a conference.

Realizes her obsession with fonts doesn't necessarily make her part of the creative 'tribe'.

Design is seen as a function of connection, and creativity is inherently vulnerable.

Art is equated with love, and the speaker finds her place among creatives through her research on connection and vulnerability.

The speaker's keynote is titled 'Sweaty Creatives', reflecting the hard work and fear involved in the creative process.

A personal story about the struggle with public criticism after a TED Talk went viral.

A quote from Theodore Roosevelt inspires the speaker to embrace the arena of public life despite criticism.

Vulnerability is not just about fear and self-doubt but also the birthplace of love, belonging, and creativity.

The importance of showing up and being seen, even when it means facing criticism and potential failure.

A new philosophy on criticism: disregarding feedback from those not also taking risks or being vulnerable.

The arena is a metaphor for the space where creatives face fear and self-doubt.

Armoring up against vulnerability also shuts off access to love, joy, and creativity.

The need to get 'naked', or be vulnerable, to truly create and connect with others.

The inevitability of facing shame, scarcity, and comparison when showing up with creative work.

Reserving a seat for critics in the arena as a way to acknowledge their presence without letting their feedback deter creativity.

The necessity of having at least one person who supports and understands the creative process, even in failure.

The importance of clarity of values in guiding a creative's willingness to show up and be vulnerable.

The challenge of reserving a seat for oneself in the arena to face and overcome self-criticism.

A call to action for creatives to show up fully, despite the fear of criticism and self-doubt.

Transcripts

okay so this past weekend a really good

friend of mine who lives in New York

called and said how are you feeling

about the ninety nine conference and my

answer was what do you think is the

least invasive way to extract eyeball

juice from a first grader and his

response was Oh God are you in that

place and I said no really

this is here's the idea there is a total

pinkeye epidemic in my son's class and

if I could get some of the juice I could

give myself pinkeye which would be a

legitimate excuse not to go and I can

even like you know do a selfie with like

a big eye and then it would be legit and

he said I thought you were excited and I

said I was excited but as I was working

on my keynote I realized that I had kind

of tricked myself into believing that

this was my tribe and then I realized

like my obsession with fonts doesn't

really make me one of you

and he said well why did you know what

was going on when you thought you were

one of them and I said I don't know I'm

gonna have to think about it and he said

you're a researcher it doesn't

necessarily mean that you're not you

know a creative and I said no these are

the creatives these are the people that

no one sat with in high school

and then everybody wants to be when they

grow up I'm a researcher no one set with

us in high school no one still sits with

us so I thought about it I thought okay

so I'm a researcher I studied connection

I study vulnerability I study love and

then I realized why I thought you and my

tribe I think it's because design is a

function of connection there is nothing

more vulnerable than creativity and what

is art if it's not love so it made sense

to me to be here and then I thought okay

99% perspiration they said don't talk

about inspirational stuff talk about the

how to's so you know my name sometimes I

name my keynote presentations things

that will make me feel better about

being here so this one's called sweaty

creatives because I know what it means

to be a sweaty creative because I create

all the time when I write the way I

translate my research when I talk and I

know what the perspiration feels like

and so what I want to talk about today

is the perspiration that no one talks

about very often and that's not the

perspiration from the hard work and the

laborious part of creating it's the

perspiration from fear from the cold

sweat the stuff that pops up on our

eyebrows when it's not supposed to be

there because we're presenting an idea

are talking about something that we care

about and then we're begging our body

not to sweat like when they said we're

filming you against black can you wear

something else I'm like no

that 99% perspiration thing I'm down

with that I got that I won't be where

I'll be worried oh yeah it's my option

will be Navy so I know about sweaty

creatives so I want to tell you about

something that changed my life as a

creative person and it's a quote from

the Eudora Roosevelt and it is

completely I mean I know it sounds

cheesy and cliche I think a quote can

change your life but sometimes when you

hear something when you need to hear it

and you're ready to hear it something

shifts inside of you and so my story is

that I am a researcher and I never

thought I would have a big public career

and so I did a TED talk that went very

viral and in the wake of that I was kind

of everywhere for a couple of months on

every cnn.com NPR it was everywhere and

something I wasn't used to and the

marching orders from my therapist and my

husband were do not read the comments

online so I read all the comments online

it's a one morning I woke up and there

were two or three new articles out and I

started reading the comments and they

were devastating they weren't about my

work they were about me

they were super personal and they were

the things that creative people play in

their mind and then give up doing what

they really want to do like if I asked

every single one of you you would try

what would you try if you knew people

would never say this about you what

would that what would this be

it would those were the comments that

morning

of course she embraces imperfection what

choice does she have look what look at

how she looks I feel sorry for her kids

less research more Botox just mean

personal attacks the things that we

up until that moment had inspired me to

stay very small in my life in my career

just so I could avoid those things so

that morning Stephen the kids leave I

stay home I get on the couch and I watch

eight hours of Downton Abbey and when

it's over I don't want to turn off

Downton Abbey because I then because the

minute you turn off Downton Abbey then

it's like soccer practice and dinner and

back to the mean people and maybe even

I get Botox and maybe you know

maybe if I stand still when I talk so I

get my laptop and I do a search for who

was president in the United States

during the Downton Abbey era have you

ever done that like you you're numbing

with TV or movie and so when it's over

you just like stay in that space by like

learning more about the actors and

what's going on I've been doing this

long enough to know this is like you're

laughing with me

so I put it in and Theodore Roosevelt

comes up and a quote comes up and I read

it and this is what it says it's a quote

from a speech that he gave in the early

nineteen hundred's of this were born and

a lot of people called them in the arena

speech and this is the passage that

changed changes my life it's not the

critic who counts it's not the man who

points out how the strong man stumbles

or where the doer of Deeds could have

done it better the credit belongs to the

person who's actually in the arena whose

face is marred with blood and sweat and

dust who at the best in the end knows

the triumph of high achievement and who

at worst if he fails he fails daring

greatly

so the moment that I read that I closed

my laptop and this is what shifted in me

three huge things first I spent the last

12 years studying vulnerability and that

quote was everything I know about

vulnerability it is not about winning

it's not about losing it's about showing

up and being seen the second thing this

is who I want to be I want to create I

want to make things that didn't exist

before I touch them I want to show up

and be seen in my work and in my life

and if you're going to show up and be

seen

there is only one guarantee and that is

you will get your ass kicked

that is the guarantee that's the only

certainty you have if you're gonna go in

the arena and spend any time in there

whatsoever especially if you've

committed to creating in your life you

will get your ass kicked so you have to

decide at that moment I think for all of

us if courage is a value that we hold

this is a consequence you can't avoid it

the third thing which really set me free

and I think Steve my husband would argue

has made me somewhat dangerous it's kind

of a new philosophy about criticism

which is this if you're not in the arena

also getting your ass kicked I'm not

interested in your feedback

I know if you have constructive

information feedback to give me I want

it yeah I'm gonna hack it down like I'm

hardwired for wrestling around with

stuff like that you say hey you forgot

all this literature hey you should have

done this or you terrible sentence

construction over here like let's go

let's do it

I love that but if you're in the cheap

seats not putting yourself on the line

and just talking about how I could do it

better I'm in no way interested in your

feedback so I know about the sweaty

creative and so what I want to do today

is I want to talk very specifically

about the arena this is where this is

where we sweat how many of you know this

feeling by just looking at the picture

yeah show of hands how many of you know

that feeling so this is what we do down

here like I don't know what you didn't

do down here but what I set up camp down

here I like stringing up twinkle lights

i order takeout food I live down here

sometimes just dreaming about the day

that I come up and how awesome it's

gonna be like but I stay down here a lot

and here's what we do what the ring is

right there you can see it the lights

there and the fear is this I'm scared a

lot of self-doubt comparison anxiety

uncertainty and so what do most people

do when they're walking into the arena

and those things are going to greet them

at up top what do you do you armor up

right this is where I would imagine the

old days that they got all their stuff

on but God that stuff is heavy and that

stuff is suffocating and the problem is

when you arm her up against

vulnerability you shut yourself off and

I've said this to audiences before but I

have never said it to an audience where

it is more true than today the second

when you armor up you armor up

in this hallway you shut yourself off

from everything that you do and that you

love because vulnerability is certainly

a part of fear and self-doubt and grief

and uncertainty and shame but it's also

the birthplace of these it's the

birthplace of love a belonging of joy

trust empathy creativity and innovation

without vulnerability you cannot create

so what I think you're asked to do as a

creative on a daily basis is walk

through this hall get to the top of the

stairs and get naked of course get naked

get really real put yourself out there

and walk out there so people can see you

and see what you've made and see what

you're doing so when we walk out this is

what we see lots of seats lots of people

but we focus in and we focus on this the

critics I used to think the best way to

put your work out into the world is to

make sure the critics are not in the

arena but you have no control over who's

in the arena and the best way I have

found is to know that they're there and

to know exactly what they're going to

say to you because each of you know the

three seats that will always be taken

when you walk into the arena when you

share your work with someone the three

seats that will always be taken are

shame scarcity in comparison shame

completely universal human emotion we

all have it

it's that gremlin that whispers you're

not you're not enough or if you're

feeling pretty confident like this I

went to just like in it's that when

Scott was talking I went back and forth

from like like a ping-pong table with

gremlins back from oh my god I'm not

enough I'm not enough - I can do this I

can totally do oh who do you think you

are that's the other gremlin that's how

it works like look at you you big for

your britches I clearly have Texas form

ones

I don't know that everyone says too big

for their britches but that's what

migrant wouldn't say so

shame always has a seat the other seat

that's always taken is scarcity what am

i doing

that everyone what am i doing that's

original everyone else is doing this 150

people are doing that who are better

trained than on trend than I am what am

i contributing does this really matter

the third seat always comparison how

many of you ever struggle with

comparison comparison is it nightmare

you know I made a pact not to talk to

anyone in the green room because what I

was afraid that I would end up doing it

so what are you talking about

that's interesting because I'm going

first and so if it sounds super good and

I think I suck comparatively I may say

that and then I'm catching a flight to

Dallas comparison is always there the

fourth seat I left open for you

you gotta know who's in the fourth seat

is it a teacher is it a parent is it a

shitty ex-coworker am I the only one

that's ever had one of those the thing

is I don't care what people think

I don't worry about the critics in the

arena sends a huge red flag up for me

we're hardwired for connection when we

stop caring what people think we lose

our capacity for connection when we

become defined by what people think we

lose our capacity to be vulnerable not

caring what people think is its own kind

of hustle trust me

so rather than locking these folks out

from the arena what I'm going to invite

you to do this way maybe is reserved

seats for them which doesn't seem like a

good thing to do but I have 13,000

pieces of data and I've done this work

for 12 years and what I have found and

what I have learned from these folks and

then try to apply it in my own life that

has changed my life is to reserve a seat

to take the critics to lunch

and to simply say when I'm trying to do

something new and hard and original and

I'm trying to be creative and I'm trying

to innovate to say I see you I hear you

but I'm going to show up and do this

anyway and I've got a seat for you and

you're welcome to come but I'm not

interested in your feedback

the other piece that's tough is to me if

you're gonna spend your life in the

arena if you're gonna spend your life

showing up really showing up there's a

couple things that you need the first is

a clarity of values you have to like I

know like when I came out here I knew I

could screw this completely up I could

get booed offstage bad things could

happen but I don't have a choice because

if courage is my value I have to do this

whether it's successful or not is

irrelevant so a real clarity of values

is important the other thing is you got

to have at least one person in your life

who's willing to pick you up and dust

you off and look at you when you fail

which hopefully you will because if

you're not failing you're really not

showing up but who was willing to look

at you when you fail and say man that

sucked

yeah it was totally as bad as you

thought but you were brave and let's get

you cleaned up and because you're gonna

go back in and this is someone who loves

you not despite your imperfections and

vulnerabilities but because of them and

they should have great seats in the

arena like I forgot for 5/10 for a

decade I forgot to invite these people

into my arena because you know it's the

old I always want to say Karl Marx but

it's Groucho Marx difference

I'm a social worker we read a lot more

Carl than Groucho I didn't want to

belong to a club that would let me in I

forgot to invite people because I

thought if you're if you're my fan if

you're here supporting me how important

could you be like I'm trying to win over

the people who hate me

you simply love me you simply hold my

hair back when I'm puking you pay bills

with me and raise kids with me how

important could you be I'm looking for

the stranger in the mall

that's who I'm trying to win over

yes or no okay the last part is so I

guess the real specific how choose or

this the world keeps going whether you

know it or not the critics are in the

arena whether you identify them and

think about the messages that keep us

small they're there whether you do that

or not what I have found in my life and

what I've found in my research which

fueled what I did in my life is that the

people who have the most courage who are

willing to show and be the most

vulnerable are the ones who are very

clear about who the critics are the ones

who reserved seats for them and say I

hear you I get it I know where the

messaging is coming from I'm not I'm not

in I'm not buying it anymore so to get

very clear the last thing which I think

is the hardest is this one of these

seats needs to be reserved for you one

of these seats needs to be reserved for

me I need when we look up and we're

putting an idea our piece of art our

design forward who do you think the

biggest critic in the arena normally is

yourself and so definitely me like I

have never watched either of those TED

Talks

because it's not in service of the work

for me and I try to do things that are

only in service of my work because what

would what would it serve for me to

watch it I would sit there and go oh my

god suck in your stomach oh my god

that's not what you were gonna say you

know we're so self-critical and one of

the things that I think happens and I

think that happens a lot it happens in

different professions but I think I see

it a lot with creatives is there is an

ideal of what you're supposed to be and

what a lot of us end up doing is we

orphan the parts of ourselves that don't

fit what that ideal is supposed to be

and what it leaves when we orphan all

those parts of us is it just leaves the

critic and so reserved in this seed is

this where we came from how we started

our families that's me the oldest of

course the lost years the years where I

was so lost and confused and hurt and

disillusioned that I thought the only

path to freedom was a flock of seagulls

haircut the higher the hair the closer

to God we say in Texas

the people who love us the moments that

make us who we are and in that cheer

should be this person the person who

believes in what we're doing and why

we're doing it and the person who says

yeah it's so scary to show up it feels

dangerous to be seen it's terrifying but

it is not as scary dangerous or

terrifying as getting to the end of our

lives and thinking what if I would have

shown up what would have been different

so here's just what he creatives thank

y'all for having me here today

[Applause]

[Music]