๐Ÿƒโ€โ™‚๏ธ์žฅ๋Œ€๋†’์ด๋›ฐ๊ธฐ์„ ์ˆ˜ vs 400m ํ—ˆ๋“ค์„ ์ˆ˜์˜ 100m ๋Œ€๊ฒฐ ๋ˆ„๊ฐ€ ์ด๊ฒผ์„๊นŒ?

์• ์Šฌ๋ ˆํ‹ฑ ๋ผ์ดํ”„ Athletic Life
8 Sept 202405:24

Summary

TLDRIn a unique athletic showdown, world record holder Armand Duplantis in pole vault and Karsten Warholm in 400m hurdles, both Olympic champions, raced in a 100m sprint. Initiated as a friendly challenge, the event unfolded in Switzerland, attracting much speculation, with most favoring Warholm due to his hurdle expertise. Despite Duplantis's background in a different event, his sprint training and speed proved pivotal. The race, organized by sponsors Red Bull and Puma, saw Duplantis win with a time of 10.37 seconds, outpacing Warholm's 10.47 seconds, offering็”ฐๅพ„ enthusiasts an unexpected and thrilling competition.

Takeaways

  • ๐Ÿƒโ€โ™‚๏ธ A unique 100m race took place between high jump world record holder Armand Duplantis and 400m hurdles world record holder Karsten Warholm.
  • ๐Ÿ—“๏ธ The idea for this race originated from a casual conversation during a training session at the Monaco Diamond League in 2023.
  • ๐Ÿ… Both athletes are accomplished, with Duplantis being a two-time Olympic champion and Warholm being the first to achieve a triple crown in the 400m hurdles.
  • ๐Ÿ The public largely predicted Warholm to win due to his experience in a track event that requires sprinting and hurdling.
  • ๐Ÿ‹๏ธโ€โ™‚๏ธ 400m hurdlers are known for their ability to use both anaerobic and aerobic systems, maintaining speeds close to 90% of their top speed throughout the race.
  • โฑ๏ธ Warholm's world record in the 400m hurdles was set at 45.94 seconds, with an average 100m split of 11.49 seconds.
  • ๐Ÿค” Despite being a high jumper, Duplantis was not considered an underdog due to his sprint training and ability to generate significant horizontal energy.
  • ๐Ÿ” Duplantis's high jump technique involves converting horizontal energy into vertical, which requires a fast approach and efficient movement.
  • ๐Ÿ… Duplantis won the 100m race with a time of 10.37 seconds, beating Warholm who clocked 10.47 seconds.
  • ๐ŸŽฅ The race was organized by the sponsors of both athletes, Red Bull and Puma, and was a spectacle for track and field fans.
  • ๐Ÿ‘• As a result of the loss, Warholm humorously had to wear the Swedish national team colors for the next Diamond League meet.

Q & A

  • What was the unusual race that took place on September 5th in Switzerland?

    -The unusual race was a 100-meter sprint between Armand Duplantis, the world record holder in pole vault, and Karsten Warholm, the world record holder in the 400m hurdles.

  • Who initiated the idea of this unique 100m race?

    -The idea of the 100m race was initiated by Armand Duplantis after the 2023 Monaco Diamond League training session.

  • How did Karsten Warholm respond to the challenge of the 100m race?

    -Karsten Warholm accepted the challenge, believing he could win against Armand Duplantis in a 100m sprint.

  • What are the general expectations of the public regarding the race's outcome?

    -Most people predicted that Karsten Warholm would win the race, considering his background as a 400m hurdler with a strong sprinting ability.

  • What is the significance of the 400m hurdle event in terms of athletic demands?

    -The 400m hurdle is known as one of the most difficult track events, combining elements of both sprinting and hurdling, requiring athletes to maintain a high percentage of their top speed throughout the race.

  • What is the average 100m speed that a 400m hurdler needs to maintain during a race?

    -A 400m hurdler needs to maintain an average speed close to that of a 100m sprinter, which is around 11 to 12 seconds per 100m.

  • What was Karsten Warholm's world record time in the 400m hurdles at the Tokyo Olympics?

    -Karsten Warholm set a world record time of 45.94 seconds in the 400m hurdles at the 2020 Tokyo Olympics.

  • What is Armand Duplantis' background in sprinting and how does it compare to his pole vaulting?

    -Armand Duplantis has a background in sprinting, but he is primarily known as a pole vaulter. His 100m sprint time is slower compared to his achievements in pole vaulting.

  • How does Armand Duplantis' sprinting ability factor into his pole vaulting performance?

    -Armand Duplantis' sprinting ability is crucial in pole vaulting as it helps him generate significant horizontal energy, which is then converted into vertical energy to clear the bar.

  • What was the final outcome of the 100m race between Armand Duplantis and Karsten Warholm?

    -Armand Duplantis won the 100m race with a time of 10.37 seconds, while Karsten Warholm finished with a time of 10.47 seconds.

  • What was the consequence for Karsten Warholm after losing the race?

    -As a consequence of losing the race, Karsten Warholm had to wear the Swedish national team uniform colors for the next Diamond League event as a penalty.

Outlines

00:00

๐Ÿƒโ€โ™‚๏ธ Unprecedented 100m Race: Hurdler vs. High Jumper

On September 5th in Switzerland, an unusual 100-meter race took place between the world record holder in high jump, Armand Duplantis, and the world record holder in 400m hurdles, Karsten Warholm. The idea for this unique competition originated from a casual conversation during a Monaco Diamond League training session in 2023. Despite the general consensus favoring Warholm due to Duplantis's specialization in a field event, the race ended with Duplantis surprising many by winning with a time of 10.37 seconds, compared to Warholm's 10.47 seconds. This event showcased the versatility and athleticism of both athletes, providing track and field fans with a thrilling and unexpected treat.

05:00

๐Ÿฅ‡ Swedish High Jumper Triumphs in Historic Clash

The highly anticipated showdown between the all-time best in two track and field events, the 400m hurdles and high jump, ended with a victory for Sweden's high jump athlete, Duplantis. This contest between Scandinavian national athletes met the expectations of track and field enthusiasts, proving to be a memorable event. The video concludes with a promise to continue delivering interesting sports content, leaving viewers with a sense of anticipation for future videos.

Mindmap

Keywords

๐Ÿ’กPole Vault

Pole vault is a track and field event in which a person uses a long, flexible pole to propel themselves over a high bar. It is a combination of speed, strength, and agility. In the video, Armand Duplantis, the world record holder in pole vault, is mentioned, highlighting his role in the unique 100m race against a 400m hurdler.

๐Ÿ’ก400m Hurdles

The 400m hurdles is a track event that involves running 400 meters while clearing a series of hurdles placed along the track. It is known for being both physically demanding and technically challenging. Karsten Warholm, a world-class 400m hurdler, is featured in the video, emphasizing his participation in the unusual 100m race.

๐Ÿ’กWorld Record

A world record in sports is the best performance ever recorded in a particular sport, usually certified by a governing body. The video discusses both Armand Duplantis and Karsten Warholm holding world records in their respective events, which adds to the intrigue of their 100m race.

๐Ÿ’กSprint

Sprinting is a short-distance race, typically 100m or 200m, where speed and acceleration are critical. The video script mentions sprinting in the context of the 100m race between the pole vaulter and the 400m hurdler, highlighting the sprinting abilities of both athletes.

๐Ÿ’กATP-PC System

The ATP-PC system refers to the biochemical processes that provide immediate energy for muscle contractions, particularly during high-intensity activities like sprinting. The video explains that 400m hurdlers use this system at the start of their race, which is crucial for the explosive start required in sprints.

๐Ÿ’กAerobic System

The aerobic system is the process by which the body produces energy through the use of oxygen. In the context of the video, it is mentioned that 400m hurdlers utilize the aerobic system towards the end of their race to sustain their pace over the longer distance.

๐Ÿ’กSpeed Endurance

Speed endurance refers to the ability to maintain a high speed over an extended period. The video notes that 400m hurdlers maintain approximately 90% of their maximum speed throughout the race, which is a testament to their speed endurance.

๐Ÿ’กTakeoff

In pole vault, the takeoff is the moment the athlete pushes off the ground to propel themselves upwards towards the bar. The video discusses the importance of the takeoff in pole vaulting, which requires a sprint to generate the necessary speed and power.

๐Ÿ’กVertical Jump

A vertical jump is a measure of how high an athlete can jump straight up from a standstill. The video mentions the vertical jump as a key aspect of pole vaulting, where athletes convert horizontal energy into vertical.

๐Ÿ’กTrack and Field

Track and field is a sport that includes various running, jumping, and throwing events. The video's theme revolves around two track and field athletes from different disciplines competing in a 100m sprint, showcasing the diversity within the sport.

๐Ÿ’กDecathlon

A decathlon is a combined event in track and field where athletes compete in ten different events, showcasing their all-around athletic abilities. The video mentions Karsten Warholm's background in decathlon, which includes 100m sprinting, providing context for his participation in the 100m race.

Highlights

A unique 100m race between a pole vaulter and a 400m hurdler took place on September 5th in Switzerland.

The idea for this unusual race originated from Armand Duplantis, the world record holder in pole vault, after the 2023 Monaco Diamond League.

Karsten Warholm, the 400m hurdler and world record holder, agreed to the race, believing he could win.

Warholm is known for his exceptional sprinting skills, which are crucial for the 400m hurdles event.

Duplantis, despite being a vaulter, also possesses significant sprinting ability, which is important for his event.

400m hurdlers use both anaerobic and aerobic systems during a race, requiring a mix of speed and endurance.

Warholm's world record in the 400m hurdles was set at the 2020 Tokyo Olympics with a time of 45.94 seconds.

Duplantis has set the world record in pole vault nine times, with his latest being 6.24 meters at the Paris Olympics.

Duplantis's sprint training is a significant part of his weekly regimen, highlighting his focus on speed.

The race was organized by the sponsors of both athletes, Red Bull and Puma.

Duplantis showed a fast start and maintained his speed throughout the race.

The final results had Duplantis winning with a time of 10.37 seconds, and Warholm at 10.47 seconds.

The race provided a unique and entertaining experience for track and field fans.

Warholm, in good sportsmanship, accepted his loss and wore the Swedish national team colors as a penalty.

The race was a showdown between the best in their respective fields: the all-time leading 400m hurdler and the all-time leading pole vaulter.

The event was a testament to the athletic prowess of Scandinavian athletes and the excitement they bring to the sport.

Transcripts

play00:00

๋งŒ์•ฝ ์žฅ๋Œ€๋†’์ด๋›ฐ๊ธฐ ์„ ์ˆ˜์™€ 400m

play00:02

ํ—ˆ๋“ค ์„ ์ˆ˜๊ฐ€ 100m ๋›ด๋‹ค๋ฉด ๋ˆ„๊ฐ€ ๋”

play00:04

๋น ๋ฅผ๊นŒ์š” ์ง€๋‚œ 9์›” 5์ผ ์Šค์œ„์Šค

play00:06

7์œ„์—์„œ ์žฅ๋Œ€๋†’์ด ๋›ฐ๊ธฐ ์„ธ๊ณ„ ๊ธฐ๋ก

play00:08

๋ณด์œ ์ž์™€ 400m ํ—ˆ๋“ค ์„ธ๊ณ„ ๊ธฐ๋ก

play00:10

๋ณด์œ ์ž์˜ ์ด์ƒ‰์ ์ธ 100m ๋Œ€๊ฒฐ์ด

play00:12

ํŽผ์ณ์กŒ๋Š”๋ฐ์š”์ด ์ด์ƒ‰์ ์ธ ๋Œ€๊ฒฐ์€ ์ด๋ฒˆ

play00:14

ํŒŒ๋ฆฌ ์˜ฌ๋ฆผํ”ฝ์—์„œ ์„ธ๊ณ„ ๊ธฐ๋ก์„ ๊ฒฝ์‹ ํ•˜๋ฉฐ

play00:16

์ƒˆ๋กœ์šด ์œก์ƒ ํ™ฉ์ œ๋กœ ๋“ฑ๊ทนํ•œ

play00:18

์žฅ๋Œ€๋†’์ด๋›ฐ๊ธฐ ์„ ์ˆ˜ ์•„๋ฅด๋ง ๋“€ํ”Œ๋ž€ํ‹ฐ์–ด

play00:20

์ œ์•ˆ์—์„œ ์‹œ์ž‘๋˜์—ˆ์Šต๋‹ˆ๋‹ค ์ง€๋‚œ

play00:22

2023๋…„ ๋ชจ๋‚˜์ฝ” ๋‹ค์ด์–ด๋ชฌ๋“œ ๋ฆฌ๊ทธ

play00:24

ํ›ˆ๋ จ ์„ธ์…˜ ์ค‘ ๋…ธ๋ฅด์›จ์ด์˜ 400m

play00:26

ํ—ˆ๋“ค ์„ ์ˆ˜ ์นด๋ฅด์ŠคํŠธ ๋ฐ”๋ฅด ํ™€๋ฆ„ ํ‰์†Œ

play00:28

์นœํ•˜๊ฒŒ ์ง€๋‚ด๋˜ ๋‘ ๋ž€ํ‹ฐ์Šค ์Šคํ”„๋ฆฐํŠธ๋ฅผ

play00:31

๋ณด๋ฉฐ ๋นจ๋ผ ๋ณด์ธ๋‹ค๊ณ  ์–˜๊ธฐํ–ˆ๊ณ  ์ด๊ฑธ๋“ค์€

play00:33

๋“€ํ”Œ๋ž€ํ‹ฐ์–ด no ๋ฐ”๋ฅด ์˜ฌ๋ฃธ๊ฒŒ 100m

play00:35

๋Œ€๊ฒฐ๋ฅผ ํ•ด๋ณด์ž๊ณ  ์ œ์•ˆํ–ˆ๋Š”๋ฐ์š” ๋‹น์—ฐํžˆ

play00:37

์ž์‹ ์ด ์ด๊ธธ ์ˆ˜ ์žˆ๋‹ค๊ณ  ์ƒ๊ฐํ•œ ๋ฐ”๋ฅด

play00:39

์˜ฌ๋ฃธ์ด ์ œ์•ˆ์„ ๋ฐ›์•„๋“ค์˜€๊ณ  1๋…„ ๋’ค

play00:41

์žฅ๋Œ€ ๋†’์ด ๋›ฐ๊ธฐ ์„ธ๊ณ„ ๊ธฐ๋ก ๋ณด์œ ์ž์™€

play00:43

400m ํ—ˆ๋“ค ์„ธ๊ณ„ ๊ธฐ๋ก ๋ณด์œ ์ž์˜

play00:45

์„ธ๊ธฐ์˜ 100m ๋Œ€๊ฒฐ์ด ํ˜„์‹คํ™” ๋ฉ๋‹ˆ๋‹ค

play00:47

400m ํ—ˆ๋“ค ์„ ์ˆ˜ ์ตœ์ดˆ๋กœ ์„ธ๊ณ„

play00:49

์„ ์ˆ˜๊ถŒ ๋Œ€์— 3์—ฐํŒจ๋ฅผ ๋‹ฌ์„ฑํ•œ ์„ธ๊ณ„

play00:51

์ตœ๊ณ ์˜ 400m ํ—ˆ๋“ค ์„ ์ˆ˜์ธ ๋ฐ”๋ฅด

play00:53

์˜ฌ๋ก  ๊ทธ ์ง€๊ธˆ๊นŒ์ง€ ์ด ์•„ํ™‰ ๋ฒˆ ์žฅํƒœ

play00:55

๋†’์ด ๋›ฐ๊ธฐ ์„ธ๊ณ„ ๊ธฐ๋ก์„ ๊ฐˆ์•„์น˜์šฐ๋ฉฐ

play00:57

์˜ฌ๋ฆผํ”ฝ 2์—ฐํŒจ๋ฅผ ๋‹ฌ์„ฑํ•œ ์—ญ๋Œ€ ์ตœ๊ณ ์˜

play00:59

์žฅํƒœ ๋†’ ๋›ฐ๊ธฐ ์„ ์ˆ˜์ธ ๋“€ํ”Œ๋ž€ํ‹ฐ์–ด

play01:01

100m ๋Œ€๊ฒฐ๋ฅผ ์•ž๋‘๊ณ  ๋งŽ์€ ์‚ฌ๋žŒ๋“ค์˜

play01:03

๊ฒฝ๊ธฐ ๊ฒฐ๊ณผ๋ฅผ ์˜ˆ์ธกํ–ˆ๋Š”๋ฐ์š” ๋Œ€๋ถ€๋ถ„์˜

play01:05

์‚ฌ๋žŒ๋“ค์€ ๋ฐ”๋ฅด ํ™€๋กœ์˜ ์Šน๋ฆฌ๋ฅผ

play01:07

์ ์ณค์Šต๋‹ˆ๋‹ค ์•„๋ฌด๋ž˜๋„ ๋“€ํ”Œ ๋žœํ‹ฐ์Šค

play01:09

๋„์›€๋‹ซ๊ธฐ ๊ตฌ๊ฐ„์ด 40m ๋ถˆ๊ฐ€ํ•œ ๋„์•ฝ

play01:11

์ข…๋ชฉ ์„ ์ˆ˜์ด์ง€๋งŒ ๋ฐ”๋ฅด ํ™€๋ฆ„ ํ—ˆ๋“œ๋ฅผ

play01:13

๋„˜์œผ๋ฉฐ 400m ๋‹ฌ๋ ค์•ผ ํ•˜๋Š” ํŠธ๋ž™

play01:15

์ข…๋ชฉ ์„ ์ˆ˜์ด๊ธฐ ๋•Œ๋ฌธ์ธ๋ฐ์š” 400m

play01:17

ํ—ˆ๋“ค์€ 35m ๊ฐ„๊ฒฉ์œผ๋กœ ๋†“์—ฌ ์žˆ๋Š”

play01:19

๊ฐœ์˜ ํ—ˆ๋“ค์„ ๋„˜์œผ๋ฉฐ 400m ๋‹ฌ๋ ค์•ผ

play01:22

ํ•˜๋Š” ๊ฒฝ๊ธฐ๋กœ ๋‹จ๊ฑฐ๋ฆฌ ์žฅ๊ฑฐ๋ฆฌ ํ—ˆ๋“ค์˜

play01:24

์š”์†Œ๊ฐ€ ์„ž์—ฌ ์žˆ์–ด ์œก์ƒ ์ข…๋ชฉ ์ค‘ ๊ฐ€์žฅ

play01:26

ํž˜๋“ค๋ฉด์„œ๋„ ์–ด๋ ค์šด ์ข…๋ชฉ์œผ๋กœ ์•Œ๋ ค์ ธ

play01:28

์žˆ์Šต๋‹ˆ๋‹ค 400m ํ•˜๋“ค ์„ ์ˆ˜๋Š” ๊ฒฝ๊ธฐ

play01:31

์ดˆ๋ฐ˜์—๋Š” ๋ฌด์‚ฐ์†Œ์„ฑ ์‹œ์Šคํ…œ์ธ atp

play01:33

PC ์‹œ์Šคํ…œ๊ณผ ์ €์‚ฐ ์‹œ์Šคํ…œ์„ ๊ทธ๋ฆฌ๊ณ 

play01:35

๊ฒฝ๊ธฐ ํ›„๋ฐ˜์—๋Š” ์œ ์‚ฐ์†Œ ์‹œ์Šคํ…œ์„ ์‚ฌ์šฉํ•ด

play01:37

์‹ ์ฒด์˜ ๋ชจ๋“  ์—๋„ˆ์ง€๋ฅผ ์Ÿ์•„๋ถ€์œผ๋ฉฐ ๋›ฐ๊ฒŒ

play01:39

๋ฉ๋‹ˆ๋‹ค 400m ํ—ˆ๋“ค ์„ ์ˆ˜๋Š” ๊ฒฝ๊ธฐ

play01:42

๋‚ด๋‚ด ์ตœ๊ณ  ์†๋„์˜ ์•ฝ 90%

play01:44

์œ ์ง€ํ•˜๋Š”๋ฐ์š” ์ด๊ฒŒ ์–ด๋Š ์ •๋„์˜ ์†๋„๋ฉด

play01:46

100m ์•ฝ 11์ดˆ์— 12์ดˆ์— ๋›ฐ๋Š”

play01:48

์†๋„์ž…๋‹ˆ๋‹ค ๋ฐ”๋กœ ํ™€๋กœ์ด 2020 ๋„์ฟ„

play01:50

์˜ฌ๋ฆผํ”ฝ 400m ํ—ˆ๋“ค์—์„œ 45์ดˆ

play01:52

94๋ฅผ ๊ธฐ๋กํ•ด ์„ธ๊ณ„์‹ ๊ธฐ๋ก์„

play01:54

์ž‘์„ฑํ–ˆ๋Š”๋ฐ์š” ๋ฐ”๋กœ ํ™€๋กœ์˜ ์„ธ๊ณ„ ๊ธฐ๋ก

play01:56

๊ตฌ๊ฐ„ ๊ธฐ๋ก์„ ๋ณด๋ฉด ์ฒซ 100m ๊ตฌ๊ฐ„์€

play01:58

10์ดˆ 8๊ตฌ 100์—์„œ 200m

play02:00

๊ตฌ๊ฐ„์€ 11์ดˆ 04 200์—์„œ

play02:02

300m ๊ตฌ๊ฐ„์€ 11์ดˆ 94 ๋งˆ์ง€๋ง‰

play02:05

100m ๊ตฌ๊ฐ„์€ 12์ดˆ 07๋กœ ํ‰๊ท 

play02:07

100m ๊ธฐ๋ก์€ 11์ดˆ 4 9์ž…๋‹ˆ๋‹ค

play02:10

๋ฐ”๋กœ ํ™€๋กœ๋Š” ๋Œ€๊ฒฐ๋ฅผ ์•ž๋‘๊ณ  ์ฃผ ํ”Œ๋žœ

play02:11

ํ…Œ์Šค๊ฐ€ ๋‚ด ์Šคํ”„๋ฆฐํŠธ ๊ธฐ์ˆ ์„ ๊ณผ์†Œ

play02:13

ํ‰๊ฐ€ํ•˜๊ณ  ์žˆ๋‹ค๋ฉฐ ์Šคํƒ€ํŒ… ๋ธ”๋ก ์Šคํƒ€ํŠธ์™€

play02:16

์ตœ๊ณ  ์†๋„์—์„œ ๋„ค๊ฐ€ ๋“€ํ”Œ๋ž€ํ‹ฐ์–ด ๋‹ค ๋”

play02:18

์šฐ์œ„์— ์žˆ๋‹ค๊ณ  ์ƒ๊ฐํ•œ๋‹ค๊ณ  ์–˜๊ธฐํ–ˆ๋Š”๋ฐ์š”

play02:20

ํ‰์†Œ 400m ๋‹ฌ๋ฆฌ๋Š” ๋ฐ”๋กœ ์˜ฌ๋ฃธ ์ด๊ฒŒ

play02:22

100m ์Šคํ”„๋ฆฐํŠธ๋Š” ์ฒด๋ ฅ์ ์œผ๋กœ ์ „ํ˜€

play02:24

๋ฌธ์ œ๊ฐ€ ๋˜์ง€ ์•Š๊ณ  ๋งค๊ฒฝ๊ธฐ ์Šคํƒ€ํŒ…

play02:26

๋ธ”๋ก์—์„œ ์Šคํƒ€ํŠธ๋ฅผ ํ•˜๋Š” ๋ฐ”๋กœ ์˜ฌ๋ฃธ

play02:28

์ด๊ธฐ์— ์Šคํƒ€ํŠธ ์—ญ์‹œ ์ „ํ˜€ ๋ฌธ์ œ ๊ฐ€

play02:30

๋˜์ง€ ์•Š์Šต๋‹ˆ๋‹ค ๊ทธ๋ฆฌ๊ณ  ๊ฑด ์Šคํƒ€ํŠธ๋ฅผ

play02:31

๋น„๋กฏํ•œ ๋ชจ๋“  ๊ฐœ ํŠธ๋ž™ ์ข…๋ชฉ์ธ ๋ฐ”๋ฅด

play02:33

์˜ฌ๋ฃธ๊ฒŒ ์ต์ˆ™ํ•  ์ˆ˜๋ฐ–์— ์—†๋Š”๋ฐ์š” ์ฐธ๊ณ ๋กœ

play02:36

๋ฐ”๋ฅด ์˜ฌ๋ฃธ 100m 1000m

play02:38

๋ฉ€๋ฆฌ๋›ฐ๊ธฐ ์ฐฝ๋˜์ง€๊ธฐ ๋“ฑ ๋‹จ๊ฑฐ๋ฆฌ ์žฅ๊ฑฐ๋ฆฌ

play02:40

๋„์•ฝ ํˆฌ์ฒ™ ์ข…๋ชฉ์— ๋ชจ๋‘ ์ถœ์กฐํ•˜๋Š” 6์ƒ

play02:43

8์ข… ๊ฒฝ๊ธฐ์™€ 10์ข… ๊ฒฝ๊ธฐ ์„ ์ˆ˜

play02:44

์ถœ์‹ ์œผ๋กœ 100m ๊ณต์‹ ์ตœ๊ณ  ๊ธฐ๋ก์€

play02:47

์ง€๋‚œ 2017๋…„์— ๊ธฐ๋กํ•œ 10์ดˆ

play02:49

4๊ตฌ์ž…๋‹ˆ๋‹ค ๋ฐ˜๋ฉด ์„ธ์‚ด ๋•Œ๋ถ€ํ„ฐ ์žฅ๋Œ€๋†’์ด

play02:51

๋›ฐ๊ธฐ๋ฅผ ์‹œ์ž‘ํ•œ ๋“€ํ”Œ ๋žœํ‹ฐ์Šค 100m

play02:53

๊ณต์‹ ๊ธฐ๋ก์„ ์ง€๋‚œ 2018๋…„ ๊ธฐ๋กํ•œ

play02:56

10์ดˆ 5์ธ๋ฐ์š” ์žฅ๋Œ€ ๋†’์ด ๋›ฐ๊ธฐ์—

play02:58

๋„์›€๋‹ซ๊ธฐ ๊ตฌ๊ฐ„์€ 400m ํ—ˆ๋“ค๊ณผ

play03:00

๋น„๊ตํ•ด 1๋ถ„์˜ ๊ธธ์ธ 40m ๋ถˆ๊ฐ€ํ•˜๊ณ 

play03:03

์Šคํƒ€ํŒ… ๋ธ”๋ก์„ ์‚ฌ์šฉํ•˜์ง€๋„ ์•Š์œผ๋ฉฐ ๊ฑด

play03:04

์Šคํƒ€ํŠธ๋„ ์—†์ด ์ถœ๋ฐœํ•ด ๋“€ํ”Œ๋ž€ํ‹ฐ์–ด

play03:06

๋ถ„๋ฆฌํ•ด ๋ณด์ด๋Š” ๊ฑด ์‚ฌ์‹ค์ž…๋‹ˆ๋‹ค ํ•˜์ง€๋งŒ

play03:09

์žฅ๋Œ€ ๋†’์ด ๋„๊ธฐ ์—ญ์‹œ 400m

play03:10

ํ—ˆ๋“ค๋งŒํผ ์Šคํ”„๋ฆฐํŠธ ๋Šฅ๋ ฅ์ด ์ค‘์š”ํ•œ๋ฐ์š”

play03:13

์žฅ๋Œ€ ๋†’์ด ๋„๊ธฐ๋Š” ๋„์›€๋‹ซ๊ธฐ๋กœ ๋ฐœ์ƒํ•œ

play03:15

์ˆ˜ํ‰ ์—๋„ˆ์ง€๋ฅผ ์žฅ๋Œ€์™€ ๋ณผํŠธ๋ฅผ ์ด์šฉํ•ด

play03:17

์ˆ˜์ง ์—๋„ˆ์ง€๋กœ ์ „ํ™˜ํ•˜๋Š”๊ฒŒ ์ค‘์š”ํ•ฉ๋‹ˆ๋‹ค

play03:19

๋„์›€๋‹ซ๊ธฐ ์†๋„๊ฐ€ ๋” ๋น ๋ฅผ์ˆ˜๋ก ์ˆ˜ํ‰

play03:21

์—๋„ˆ์ง€๊ฐ€ ๋” ์ปค์ง€๊ธฐ ๋•Œ๋ฌธ์— ๋„์›€๋‹ซ๊ธฐ

play03:23

์†๋„๊ฐ€ ๋น ๋ฅธ๊ฒŒ ์œ ๋ฆฌํ•ฉ๋‹ˆ๋‹ค ์ฃผํŒŒ๋ž€ ์Šค๋Š”

play03:25

์ด๋ฒˆ ํŒŒ๋ฆฌ ์˜ฌ๋ฆผํ”ฝ์—์„œ 6m 24๋ฅผ

play03:27

๊ธฐ๋กํ•ด ์„ธ๊ณ„์‹  ๊ธฐ๋ก์„ ์ž‘์„ฑํ–ˆ๋Š”๋ฐ์š”

play03:29

์ด๋•Œ ์ฃผํ”Œ๋ผ ์ด์Šค์˜ ๋„์›€๋‹ซ๊ธฐ ์†๋„๋Š”

play03:31

์ดˆ์† 10.3m ์‹œ์† 37km Pro

play03:34

์€๋ฉ”๋‹ฌ ๋ฆฌ์ŠคํŠธ๋ณด๋‹ค 7.28% ๋”

play03:36

๋นจ๋ž์Šต๋‹ˆ๋‹ค ๊ทธ๋ฆฌ๊ณ  ์žฅ๋Œ€๋ฅผ ๋ณผํŠธ์— ๋†“๊ณ 

play03:39

์˜ฌ๋ผ๊ฐ€๋Š” ์ˆ˜์ง ์†๋„๋Š” ์€๋ฉ”๋‹ฌ๋ฆฌ์ŠคํŠธ ๋‹ค

play03:41

6.09% ๋” ๋น ๋ฅธ ์†๋„๋ฅผ ๊ธฐ๋กํ•ด

play03:43

์€๋ฉ”๋‹ฌ๋ฆฌ์ŠคํŠธ ๋‹ค 30cm ๋” ๋†’์€

play03:46

๋ฐœ์„ ๋„˜์—ˆ์Šต๋‹ˆ๋‹ค ์ฐธ๊ณ ๋กœ ๋“€ํ”Œ ๋žœํ…Œ์Šคํ„ฐ

play03:49

๋†’์ด ๋›ฐ๊ธฐ ์„ ์ˆ˜ ์ค‘ ๊ฐ€์žฅ ๋„์›€๋‹ซ๊ธฐ

play03:51

์†๋„๊ฐ€ ๋น ๋ฆ…๋‹ˆ๋‹ค ์žฅ๋Œ€ ๋†’์ด๋›ฐ๊ธฐ์—์„œ

play03:53

๋„์›€๋‹ซ๊ธฐ ํ›„ ํšจ์œจ์ ์ธ ๋™์ž‘์„ ํ†ต์—

play03:55

์ˆ˜์ง ์—๋„ˆ์ง€๋กœ ์ „ํ™˜ํ•˜๋Š” ๊ฒƒ๋„

play03:56

์ค‘์š”ํ•˜์ง€๋งŒ ์• ์ดˆ์— ๋„์›€ ๋‹ซ๊ธฐ์— ๋น ๋ฅธ

play03:58

์Šคํ”„๋ฆฐํŠธ๋กœ ํฐ ์ˆ˜ํ‰ ์—๋„ˆ์ง€๋ฅผ ๋งŒ๋“œ๋Š”

play04:00

๊ฒƒ๋„ ์ค‘์š”ํ•ฉ๋‹ˆ๋‹ค ๊ทธ๋ž˜์„œ ๋“€ํ”Œ๋ ˆ ํ…Œ์Šค๋Š”

play04:03

์ผ์ฃผ์ผ ํ›ˆ๋ จ ํ”„๋กœ๊ทธ๋žจ ์ค‘ ํ•œ

play04:04

ํ”„๋กœ๊ทธ๋žจ์€ ๊ผญ ์Šคํ”„๋ฆฐํŠธ ํ›ˆ๋ จ์ด

play04:06

์ง„ํ–‰๋œ๋‹ค๊ณ  ํ•˜๋Š”๋ฐ์š” ๋“€ํ”Œ๋ž€ํ‹ฐ์–ด n

play04:08

๋Œ€๊ฒฐ์„ ์•ž๋‘๊ณ  ์ฒ˜์Œ 50m ES ๋ฐ”๋กœ

play04:10

ํ™€๋ฆ„ ํ™•์‹คํžˆ ์ด๊ธธ ์ˆ˜ ์žˆ๋‹ค ์‚ฌ๋žŒ๋“ค์ด

play04:12

์ƒ๊ฐํ•˜๋Š” ๊ฒƒ๋ณด๋‹ค ์Šคํ”„๋ฆฐํŠธ ํ›ˆ๋ จ์„ ๋งŽ์ด

play04:14

ํ•œ๋‹ค๋ฉฐ ๋‚ด๊ฐ€ ์ด๊ธธ ์ˆ˜ ์žˆ๋‹ค๊ณ  ์ƒ๊ฐํ•˜์ง€

play04:16

์•Š์•˜๋‹ค๋ฉด ๋Œ€๊ฒฐ์„ ์ œํ•œํ•˜์ง€๋„ ์•Š์•˜๋‹ค๊ณ 

play04:18

์ž์‹ ๊ณผ ๋„˜์น˜๋Š” ๋ชจ์Šต์„ ๋ณด์˜€๋Š”๋ฐ์š”

play04:20

ํญ๋ฐœ์ ์ธ ์Šคํ”„๋ฆฐํŠธ๋ฅผ ๋ณด์—ฌ์ฃผ๋Š” ๋‘

play04:22

ํ”Œ๋ž€ํ…Œ ์ตœ๊ณ  ์†๋„๋ฅผ ์œ ์ง€ํ•˜๋Š” ๋Šฅ๋ ฅ์ด

play04:24

๋›ฐ์–ด๋‚œ ๋ฐ”๋ฅด ์˜ฌ๋กœ ๋‘˜ ์ค‘ ๋ˆ„๊ฐ€ ์ด๊ธธ์ง€

play04:26

์‰ฝ๊ฒŒ ์˜ˆ์ƒํ•˜๊ธฐ ํž˜๋“ ์ด ์ด์ƒ‰์ ์ธ ๋Œ€๊ฒฐ๋ฅผ

play04:29

๋‘ ์„ ์ˆ˜ ์„ ์ˆ˜์˜ ํ›„์›์‚ฌ์ธ ๋ ˆ๋“œ๋ถˆ๊ณผ

play04:31

ํฌ๋งˆ์˜ ํ›„์› ์•„๋ฅผ ๊ฐœ์ตœ๋˜์—ˆ๋Š”๋ฐ์š”

play04:32

์Šคํƒ€ํŠธ์™€ ํ•จ๊ป˜ ์น˜๊ณ  ๋‚˜๊ฐ„ ๋“€ํ”Œ๋ž€ํ‹ฐ์–ด

play04:34

์ดˆ๋ฐ˜์— ๋น ๋ฅธ ์Šคํ”ผ๋“œ๋ฅผ ๋ณด์—ฌ์ฃผ์—ˆ๊ณ  ๊ณ„

play04:37

์†๋„๋ฅผ ์œ ์ง€ํ•˜๋ฉฐ ๋“€ํ”Œ๋ž€ํ‹ฐ์–ด 10์ดˆ

play04:39

37 ๋ฐ”๋ฅด ์˜ฌ๋ฆผ์ด 10์ดˆ 47์„

play04:41

๊ธฐ๋กํ•ด์ด ์ด์ƒ‰์ ์ธ ๋Œ€๊ฒฐ์€ ๋“€ํ”Œ๋ž€ํ‹ฐ์–ด

play04:43

์Šน๋ฆฌ๋กœ ๋์ด๋‚ฉ๋‹ˆ๋‹ค ์—ฌ๋Ÿฌ๋ถ„์ด ์˜ˆ์ƒํ•œ

play04:46

์„ ์ˆ˜๊ฐ€ ์ด๊ฒผ๋‚˜์š” 1๋…„ ์ „ ๋†๋‹ด์œผ๋กœ

play04:48

์‹œ์ž‘ํ•œ ๋Œ€๊ฒฐ์ด ํ˜„์‹ค๋กœ ์ด๋ฃจ์–ด์ง€๋ฉด์„œ

play04:50

๋“€ํ”Œ๋ž€ํ‹ฐ์–ด ๋ฐ”๋ฅด ์˜ค๋ฆ„์€ ์œก์ƒ ํŒฌ๋“ค์—๊ฒŒ

play04:52

์ƒ‰๋‹ค๋ฅธ ์žฌ๋ฏธ๋ฅผ ์„ ์‚ฌํ–ˆ๋Š”๋ฐ์š” ๊ฒฝ๊ธฐํ›„

play04:54

๊น”๋”ํ•˜๊ฒŒ ํŒจ๋ฐฐ๋ฅผ ๋ฐ›์•„๋“ค์€ ๋ฐ”๋ฅด ์˜ฌ๋ฃธ

play04:56

๋ฒŒ์น™์œผ๋กœ ์ด๋ฒˆ 7์œ„ ๋‹ค์ด์ด๋ชฌ๋“œ

play04:58

๋ฆฌ๊ทธ์—์„œ ์Šค์›จ๋ด ๊ตญ๊ฐ€๋Œ€ํ‘œ ์œ ๋‹ˆํผ

play05:00

์ƒ‰์ƒ์„ ์ž…๊ฒŒ ๋œ๋‹ค๊ณ  ํ•ฉ๋‹ˆ๋‹ค ํŠธ๋ž™ ์ข…๋ชฉ

play05:02

์„ ์ˆ˜์™€ ๋„์•ฝ ์ข…๋ชฉ ์„ ์ˆ˜์˜ ๋Œ€๊ฒฐ

play05:04

400m ํ—ˆ๋“ค ์—ญ๋Œ€ 1์œ„์™€ ์žฅ๋Œ€๋†’์ด

play05:06

๋œจ๊ธฐ ์—ญ๋Œ€ 1์œ„์˜ ๋Œ€๊ฒฐ ๋‘

play05:08

์Šค์นธ๋””๋‚˜๋น„์•„ ๊ตญ๊ฐ€ ์„ ์ˆ˜์˜ ๋Œ€๊ฒฐ ์œก์ƒ

play05:10

ํŒฌ๋“ค์˜ ๊ธฐ๋Œ€๋ฅผ ๋ณด์•˜๋˜ ์„ธ๊ฐœ์˜ ๋Œ€๊ฒฐ์€

play05:12

๊ฒฐ๊ตญ ์Šค์›จ๋ด์˜ ์žฅ๋‘ ๋†’์ด ๋›ฐ๊ธฐ ์„ ์ˆ˜

play05:14

๋“€ ํ”Œ๋ž€ํŠธ ์Šน๋ฆฌ๋กœ ๋์ด๋‚ฌ์Šต๋‹ˆ๋‹ค ์˜์ƒ

play05:17

์‹œ์ฒญํ•ด ์ฃผ์…”์„œ ๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹ค ํฅ๋ฏธ๋กœ์šด

play05:19

์Šคํฌ์ธ  ์ฝ˜ํ…์ธ ๋กœ ์ฐพ์•„๋ต™๊ฒ ์Šต๋‹ˆ๋‹ค

play05:22

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