I'm 26. If you are in your 20's, watch this.

Summary

In this inspiring video, the 26-year-old speaker imparts life wisdom, urging viewers to prioritize the journey over the destination and find happiness in everyday moments. She emphasizes learning from mistakes, the importance of surrounding oneself with supportive people, and the power of self-belief. With a call to embrace imperfection and live authentically, she encourages viewers to be their best selves, reminding them that they are already '10s' and that others' opinions hold less weight than their own self-worth.

Takeaways

• 🎯 Prioritize the Journey: Happiness is fleeting when tied to reaching a goal, and true contentment comes from enjoying the process of life's journey.
• 🌟 Be Content Daily: It's possible to find happiness every day without relying on external achievements; focus on gratitude and the present moment.
• 💡 Learn from Mistakes: Embrace the learning opportunity that comes with making mistakes and understand that they are part of personal growth.
• 🤝 Better Together: Surround yourself with supportive people who share your interests or are ahead on the same path to enhance your journey.
• 🙏 Trust in a Higher Power: Believe that a higher being or destiny can guide you and provide opportunities if you open yourself to receive them.
• 🔟 Recognize Your Worth: You are inherently valuable and a '10', not because of external validation but because of your self-belief and inherent qualities.
• 🤗 Embrace Imperfection: It's okay to be 'cringe' or imperfect in public because most people are too busy with their own lives to judge you harshly.
• 💪 Self-Validation: Your self-worth should come from within, and you should not seek validation from others to feel complete.
• 🌈 Be Yourself: Live authentically and pursue what makes you happy without fear of others' opinions, as they are less concerned than you think.
• 🚀 Take Action: Overcome fear of judgment by taking steps towards what you've always wanted to do, knowing that others' attention is fleeting.

Q & A

What is the main message the speaker wants to convey to her younger self and the audience?

The speaker emphasizes the importance of prioritizing the journey over the destination, finding happiness in the process rather than waiting for milestones to achieve it.

Why does the speaker believe that happiness is often short-lived after achieving a goal?

The speaker explains that happiness after reaching a goal only lasts briefly because life's challenges quickly arise again, prompting the pursuit of the next big thing.

What realization did the speaker have when she turned 26 regarding happiness?

The speaker realized that she could be happy every single day and in every single moment without relying on external achievements, and that happiness should not be conditional on reaching certain milestones.

What advice does the speaker give to perfectionists who believe happiness comes only with success?

The speaker advises perfectionists to take a deep breath, write down 10 things they are grateful for, and acknowledge the fortune in their lives, which can lead to a realization of their already amazing life.

How does the speaker describe the process of dealing with negative experiences?

The speaker describes dealing with negative experiences as a learning process and an opportunity for growth, emphasizing the importance of how one mentally and emotionally handles these situations.

What mistake did the speaker make in her professional career that led to a significant emotional reaction?

The speaker made a mistake regarding a product she was overseeing, where a name was not capitalized correctly due to miscommunication and multiple revisions, leading to panic and anxiety attacks.

What advice did the speaker's boss give her about making mistakes?

Her boss advised that making mistakes is a learning experience and that dealing with mistakes is another learning process, encouraging her to view them as opportunities for growth.

Why does the speaker suggest that negative experiences can indicate unresolved childhood trauma?

The speaker suggests that negative experiences, such as repeated bad relationships, can be signs of unhealed childhood trauma, indicating areas of personal growth that need attention.

What is the speaker's perspective on the importance of surrounding oneself with the right people?

The speaker believes that having supportive and like-minded people around can make the journey more fun, motivational, and productive, and can help in bouncing ideas and making progress.

What strategies does the speaker recommend for finding like-minded people or mentors?

The speaker recommends joining community groups, using Meetup apps, reaching out on LinkedIn, participating in Discord groups, and even leveraging dating apps to find people with similar interests.

What role does the speaker believe a higher power or destiny plays in one's life?

The speaker believes that asking a higher power or destiny for things can lead to receiving them, suggesting that this practice provides a feminine energy of receptivity that can attract people and opportunities.

Why does the speaker suggest that one should believe they are a '10'?

The speaker suggests believing in oneself as a '10' to cultivate an inner confidence that emanates a positive aura, attracting people and opportunities, regardless of external validation.

What is the speaker's advice on overcoming the fear of being judged or appearing 'cringe'?

The speaker advises that no one truly cares about one's actions to the extent that fear suggests, and that the only opinion that matters is one's own, encouraging authenticity and self-expression.

What challenge does the speaker issue to the audience regarding their fears and aspirations?

The speaker challenges the audience to pursue something they've been afraid to do due to fear of judgment, emphasizing that others' opinions are fleeting and one's own happiness is paramount.

Outlines

00:00

🎯 Prioritizing the Journey Over the Destination

The speaker, at 26 years old, advises prioritizing the journey towards goals rather than fixating on the destination. They explain that happiness from achieving goals is fleeting and emphasize the importance of finding happiness in everyday life. The speaker reflects on their own past, where they found temporary happiness in academic and career achievements but soon realized the need to chase the next milestone, leading to a cycle of dissatisfaction. They encourage the audience to appreciate the present and the people in their lives, suggesting that goals should be seen as bonuses rather than the sole source of happiness.

05:02

🤝 Dealing with Mistakes and Negative Experiences

The speaker shares a personal story of a significant professional mistake that led to panic and anxiety, highlighting the importance of learning from and dealing with mistakes. They convey a valuable lesson from their boss—that mistakes are part of the learning process and dealing with them is a skill in itself. The speaker encourages the audience to embrace negative experiences as opportunities for growth and to seek healing from unresolved childhood traumas that might be contributing to recurring negative patterns in their lives.

10:03

🌟 The Power of Community and Self-Belief

The speaker discusses the benefits of surrounding oneself with supportive people and the importance of believing in one's own worth. They share their experience of starting an online business with the help of new connections and emphasize the value of finding mentors, role models, and like-minded individuals. The speaker also touches on the power of asking for help from a higher power or the universe, suggesting that having faith and an abundance mindset can attract positive experiences and opportunities.

15:04

💃 Embracing Individuality and Self-Confidence

The speaker encourages the audience to embrace their individuality and to believe in their own worth, regardless of external validation. They argue that self-confidence and inner belief in being a '10' is more important than physical appearance or others' opinions. The speaker also challenges the fear of being judged as 'cringe', stating that people's attention is fleeting and that the only opinion that truly matters is one's own. They advocate for living life authentically and pursuing personal desires without the fear of judgment.

Keywords

💡Journey

The term 'journey' in the script refers to the process of pursuing one's goals and dreams. It is contrasted with the 'destination,' or the end goal itself. The video emphasizes the importance of enjoying and learning from the process rather than solely focusing on the outcome. For example, the speaker mentions that happiness is often fleeting when one reaches a goal, suggesting that the journey itself should be the primary focus for sustained happiness and personal growth.

💡Happiness

Happiness, as discussed in the video, is portrayed as a state of contentment and joy that should not be solely dependent on achieving life milestones. The speaker advises that happiness can be experienced daily and in every moment, independent of external achievements. This concept is central to the video's message, encouraging viewers to find joy in the present and not just in future successes.

💡Milestone

A 'milestone' in the script represents significant achievements or goals in one's life, such as financial targets or career advancements. The speaker points out that while milestones are important, they should not be the sole source of happiness. The realization that happiness is fleeting upon reaching these milestones is a key turning point in the speaker's personal narrative.

💡Gratitude

Gratitude is highlighted as a critical practice for appreciating what one has in life. The speaker suggests writing down things one is grateful for as a way to acknowledge and appreciate life's blessings. This practice is presented as a tool for cultivating happiness and contentment, independent of one's achievements or failures.

💡Mistakes

Mistakes are depicted as inevitable and valuable learning experiences in the video. The speaker shares a personal anecdote about a professional error that led to anxiety but ultimately provided a lesson on dealing with negative experiences constructively. The video encourages viewers to embrace mistakes as opportunities for growth rather than as setbacks.

💡Negative Experiences

Negative experiences, such as failures or heartbreaks, are presented as teaching moments in the script. They are seen as chances to learn and grow, especially in identifying and healing unresolved personal issues. The video emphasizes that how one deals with these experiences is as important as the experiences themselves.

💡Healing

Healing, in the context of the video, refers to the process of overcoming past traumas or negative experiences that may affect one's present life. The speaker's realization of needing to address unhealed childhood trauma is an example of how healing is necessary for personal growth and moving forward.

💡Community

Community is portrayed as a source of support and shared experiences that can enhance one's journey. The speaker encourages finding like-minded individuals or mentors to collaborate with and learn from. The video suggests that being part of a community can provide motivation, inspiration, and a sense of belonging.

💡Self-Belief

Self-belief is the internal confidence and conviction in one's own worth and abilities. The video stresses that believing oneself to be a '10' is a personal choice that does not rely on external validation. This belief is shown to be a powerful force in attracting positive experiences and opportunities.

💡Authenticity

Authenticity is the quality of being true to oneself, regardless of others' opinions. The video encourages viewers to embrace their unique qualities and to express themselves freely, without fear of judgment. The speaker's decision to post content on Instagram without concern for others' opinions exemplifies the importance of authenticity.

💡Cringe

The term 'cringe' in the script refers to the feeling of embarrassment or awkwardness that one might experience when being vulnerable or expressing oneself openly. The video challenges the fear of being perceived as 'cringe' by asserting that others' opinions are fleeting and that being true to oneself is more important.

Highlights

The importance of prioritizing the journey over the destination for sustainable happiness.

Happiness is fleeting when tied to achieving goals and material possessions.

Learning to find happiness in everyday moments, independent of external achievements.

The realization that 90% of life's value comes from the journey, not just the milestones.

Personal anecdotes on the temporary nature of happiness derived from academic and career achievements.

The shift in perspective from chasing success to embracing contentment in the present.

Dealing with professional mistakes and the lessons learned from them.

The transformative power of handling mistakes as a learning opportunity.

Coping with negative experiences as a part of personal growth and maturity.

Understanding that unresolved childhood trauma can manifest in adult relationships.

The healing process of acknowledging and addressing past traumas.

The benefits of surrounding oneself with supportive and like-minded individuals.

Strategies for finding mentors, role models, and communities to foster personal and professional growth.

The role of faith and a higher power in attracting positive experiences and people.

Embracing an abundance mindset to create space for opportunities and relationships.

The empowerment of self-belief in one's inherent value and potential.

Overcoming the fear of judgment by recognizing that others' opinions are fleeting.

The liberating effect of being authentic and not seeking external validation.

Encouraging viewers to pursue their desires without fear of being perceived as 'cringe'.

Transcripts

at the time of filming this video I'm 26

if I could go back in time and tell my

younger self anything here's exactly

what I advise her and this is what I'm

going to share with you today number one

prioritize the journey not the

destination everyone will think that

they will only be happy once they reach

their goal once you start achieving

$100,000 USD a month once you get your

dream card once you have your own Manion

once you can do this do that you will be

happy but here's the reality that

happiness will only last for a few hours

a few days or best a few months and then

start and then life is going to hit you

all over again and you're going to be

start chasing the next big thing here's

what I learned when I turned 26 which is

that you can be happy every single day

every single moment without putting that

happiness on something else you might

think that oh I want to push myself so

that I will only be happy once I reach

my financial milestone for that month

here's the reality guys you can be happy

every single day and that goal will be a

bonus on that 90% of everyone's journey

is the journey itself and 10% is hitting

that Milestone so why do you only put

that happiness when you reach the

Milestone when that 90% 90% of the time

is going to be you on that Journey

towards your dreams case in point I have

always put my happiness growing up when

I reach my study success meaning when I

get like the best grades the best rank

or whatever get into my dream University

get into my dream internship and get

into my dream job and then I was so

happy when it did but guess what that

happiness only lasted me for 2 days

maybe 3 days maybe maximum a week and

then I start to realize oh no I have to

grind all over again I have to chase the

next thing all over again and that life

was so miserable because I have always

lived my life for maybe like 10 plus

years is academically like chasing uh

academic success like over and over

again and now that I'm actually working

I'm 266 years I've been working like

officially for like four years like oh

my gosh now what am I chasing am I

chasing like a Career Success and

promotions and everything I'm like oh my

goodness when am I going to be happy

because I don't know where I'm going to

get promoted if that's going to be my

new goal so this year what I've realized

is that actually it's so easy if I could

just be happy right here right now be

super grateful for every single day and

be super like just happy with who I have

in my life with all the blessings maybe

misfortunes success failures and all of

that I could be happy right now and

having a goal having like a dream is

something that's giving me purpose it's

a bonus of that I can be happy right now

calling my parents telling my siblings I

love them and being grateful to all my

friends mentors and role models in my

life so here's what I want to share with

you you can be happy right now and if

you're someone who's like a

perfectionist like me and like oh my God

you I'm only going to be happy once I

reach like 100k a month you know of like

success then I'm only going to be happy

then like I'm telling you stop it take a

deep breath take out a piece of paper

write 10 things that you're grateful for

in your life and actually acknowledge

them like how fortunate you are to have

them in your life and then you got be

like oh my goodness your life is

actually amazing like why did I not

realize it sooner and then chasing all

those goals and dreams is going to be

something that's giving you purpose and

something that's going to give you like

that you know like sense of excitement

every day but other that you can go to

bit happy already so that's one thing

that I'm super super super want to share

with my younger self and with you guys

okay prioritize the journey not to

destination second thing dealing with

negative experiences world doesn't end

just because you made a mistake H in

point this year I went through one of a

big big big mistakes in my professional

career what is it exactly it's so funny

when you hear this because you're going

to be like oh my goodness pitch is like

being over dramatic but at that time I

was having panic attacks I was having

anxiety attacks I could not breathe I

had to call my best friend to tell you

know to tell my best friend like oh my

goodness I cannot breathe like I I

literally feel feel like panicking and

crying at the same time I didn't even

know that could that could happen but I

was panicking and crying at the same

time so what happened was that I

actually made a mistake with regards to

my product uh that I'm currently

overseeing my full-time job I made a

mistake where one of the names were not

capitalized correctly and this happened

because there was like a

miscommunication issue where there were

so many teams involved there were legal

compliance CX and had to like there was

at least like five different revisions

and I did not pick up that uh there was

this revision that was not coordinated

with everyone so what that means was

that I missed out that detail and when I

found out like maybe two or three months

later that this detail was missing I

panicked so hard because I had never

made a mistake that was on a scale where

it was a very significant and it's going

to cost the team money and here's one

thing that my boss shared with me that I

felt was like wow he shared with me me

that this is an experience for you to

learn on how to make mistakes and fix it

because before I was taught not to ever

make mistakes because mistakes will

penalize you when you make mistakes

growing up in Singapore it means you get

like a mark deducted right or it means

that you were not closer to your dreams

or your goals or your like whatever but

then what the thing that my boss shared

with me was that actually making

mistakes is a learning process and how

to deal with mistakes itself is another

learning progress so what I want to

share with you and what you can take

away from this experience is that you

can learn how to deal with negative

experiences because they will happen and

how you deal with them is going to be a

whole experience by itself so the world

doesn't end when you make mistakes but

how you fix them how you deal with them

mentally emotionally is going to be part

of that growing up Journey that maturing

Journey that I hope everyone will be

able to like you know learn from and

learn through it and become better out

of it so that's one thing like super

important that you can take away from my

experience from learning how to deal

with negative experiences and healing

with all those like trauma on top of

that on the point of like negative

experiences sometimes you might have

like relationship bad negative

relationship experiences Cas imply

heartbreaks breakups headaches

situationships all of this negative

experience

are also there to teach you something

teach you that you might have unhealed

childhood trauma so for example while

people would be going through

situationships and being having like

attachment avoidant you know Styles

there is something in your childhood

trauma that you have not healed from

that's why you're still going through

this negative experiences all over again

and like multiple times case in point I

had a situationship for like a whole

year and I did not recognize that it was

a situationship until I realized oh no

I'm having another one again and I'm

tolerating another one again and I'm

like girl why and I start to realize oh

that's because I have a lot of unkill

trauma that I have not dealt with I

allow kind of like this kind of like

barely burn minimum efforts and no no no

no no I do not tolerate bad minimum

efforts tamur and The Wizard list has

stopped not to tolerate bare minimum

efforts and part of that comes my choco

trauma that I don't have enough love

that's why any inch of Love would be

enough to Plate me for a certain amount

of time and I realized I want to heal

the childhood trauma I'm going to start

going to therapy in order to know that I

can do better so that's something that I

want you guys to learn as well which is

that when you have negative experiences

they teach you something and one of

these things could be that you still

have unresolved trauma left from the

past and it's your time to start healing

them number three better together but

filter one thing that I realized in life

is that things are always much more fun

when you do like you know like when you

have people that you like surrounding

you here's in points I've always wanted

to start my own like online business

because I feel like that entrepreneurial

side of me wants to have my own business

but I've always been just like going on

YouTube and like you know like seeing

things and like watching Iman GTI

YouTube guru is at the moment and

following tutorials but I realized I've

never went anywhere and only this year I

met like amazing people who have helped

me to start my own online business in

Drop Shipping and e-commerce and now

even SAS and I realized that the reason

why that's possible is because I was

surrounded with amazing people that

could help me or have fun together to

towards my journey and one thing I

wanted to share with you is that you if

you ever have like feel like you're

alone in this journey you're not making

progress find people you could be

finding mentors finding role model

finding friends who would be on the same

path as you or who already are on that

path and you know like many steps ahead

it's much more fun when you are doing

this together it's much more

motivational you feel like you can

bounce ideas of each other and you don't

have to be alone how can you find this

one maybe go outside go on community

groups if you have like Meetup apps find

them two if you really can't find people

go to LinkedIn go and search for people

who are in the same space as you and see

how you can offer value to them Cod DM

them see how you can connect with them

three Discord groups Discord groups are

great ways to like see like-minded

interest and like-minded communities

especially if you're in some the

entrepreneurial online space so many

Discord groups where that's happening

and for school SK o l where there's also

a lot of like Community Based groups

there as well and five if you really

really cannot and you want to leverage

something like that I've been hacking go

on like dating apps and like go and put

like oh I'm finding people who are and

you can find someone in the opposite

gender who has this set interest you did

not need to sleep with them but you can

use this as a very instant like you know

like connection way or whatever Leverage

is to however you want but please just

get creative if you really are

passionate about what you want to do and

you want to find people who are on the

same path then utilize all these online

you know like spaces and find

like-minded people in your areas if not

the traditional old way works as well

where you can ask friends if they know

someone it's similar or if they know

someone who are in this space it was the

most unexpected thing where I just went

on like a bar with my friends who came

from Singapore in Bangkok and I actually

met them so that's why I want to start

to my uh next point which is that God is

good God is good because I've always

wanted to meet people in this space but

I've never met anyone until the start of

this year where God literally send me

people in this space I was shocked

because personally I have never believe

in the higher being I always thought

that things can come to me if I I work

hard for it if I start you know like

being so super disciplined super

diligent and working hard every day but

I realized you are just putting in a lot

of masculine energy but when you ask for

God it's asking the high being to send

people your way to start receiving not

just pushing pushing and pushing you can

actually start asking God for things to

come to you for example people you want

to meet friends you want to have things

to come to your way now I do not

advocate for you to be go and become a

Christian and therefore start believing

in God you can start believing in God no

matter what religion you have you could

be Buddhist like myself where I have

Buddha but you know just any High being

or even if you're a non-believer just

believe in like Destiny or like you know

like Faith or whatever you know like

start asking for things and they will

come and the power of asking for things

is that

this will give you feminine energy and

space to receive the space to receiv

receives will have a different Aura will

give you a different Aura such that when

you create space to receive people want

to come in but if you start pushing

pushing pushing imagine you want to push

things are not going to come in because

they all going to be repelled by all

your Force so what I mean by this is

that you want to start giving space to

receive start living in that abundance

mindset like what everyone say why

abundance mindset because you have the

space to give for people to enter and

that Co only stuff you have the

abundance mindset you're like you know

I'm enough and I'm amazing and I'm

awesome people will be attracted to you

great things will come to you jobs will

come and find you because you're meant

for it so that's what I believe when I

say God is good start asking start

receiving next and fifth is that you're

a 10 and don't ask people to think

you're a 10 because only you yourself

can make yourself feel like a 10 K in

point I've always thought that pretty

people or handsome people attract

attention or at least you know they are

10 because they look amazing but

actually what I realized this year is

that you're a 10 because you you believe

you're a 10 and not because any other

people's opinion how can you believe

you're a 10 doesn't have to rely on your

physical appearance but it could be that

confidence that comes from within that

amazing smile that you have have you're

amazing could be from even if you have

not achieved all the amazing success

that you thought you needed to feel like

a 10 you can start feeling a 10 because

you are alive you're breathing you're

human anyone you have the same hands

feet and legs as like any other like you

know like fors or Fortune 500 CEOs you

guys have the same organs you can be a

10 today without thinking that you need

to look like Brad Pit or or like you

know like Ryan Reynolds right but you

all can't believe that you're a 10 just

because all the amazing gifts that you

were born with already all the amazing

gifts that God has given you okay so

start believing that you're a 10 and all

that energy and Aura is going to start

emanating and attracting people so

that's one thing that I want to also

share with you and that brings me on to

my last point be cringe no one cares now

this year I've started to post content

on my personal Instagram before I've

never actually posted anything because I

didn't know people to think that I I was

cringe I didn't know one my friends to

think that oh my God pit she so cringe

why is she posting content like this

guys I'm going to give you the hot

reality right now no one cares that you

are being cringe that you're posting

content because they might at maximum

give you 5 Seconds of their life and

then move on with the rest of their

Journey they have so many things to do

why would they give you any more time so

that means that you can do whatever you

want you can post whatever you want go

to whatever you want be whoever you want

because no one cares even if they care

that means that they have an ounce of

attention or it means that you're so

amazing that they are giving you that

attention for free because that's how

amazing you are so that's one thing I

realize when I'm like when I turn 26

which is that actually you can just do

whatever you want no no one cares the

only person that matters is yourself so

I want you to take on this challenge

that if you want to do something that

you have not been doing for a long time

go do it because you're afraid that

people might think they don't care they

would start maybe like maximum give you

like some lecture but at the end of the

day you're with yourself 24 hours of the

day 24/7 so if you're not going to start

living for yourself then no one else is

going to live that dream life for you be

who you want to be I'm going to give you

a recap okay by the time I turn 26 I've

realized six things first prioritize the

journey not the destination second how

to deal with negative experiences third

better together but filter fourth God is

good fifth you're a 10 and sixth be

cringe no one cares I hope you guys all

live your amazing life cuz you are

amazing and you deserve to have a life

well lived today tomorrow the day after

thank you girlies and guyses and I'll

see you guys in the next video