KILL YOUR EXCUSES - Motivational Speech

Weekly Motivation by Ben Lionel Scott

2 Jul 202103:38

Summary

TLDRThis motivational speech emphasizes the power of personal responsibility and self-belief in achieving success. It challenges the excuses and self-imposed limitations that hold individuals back, urging them to rise above their circumstances and embrace discipline and hard work. The speaker encourages listeners to take ownership of their lives, to persevere through setbacks, and to relentlessly pursue their goals, regardless of external opinions or hardships. The message is clear: success is not handed out; it is earned through daily effort and an unwavering commitment to one's purpose.

Takeaways

🛏️ The primary motivator for action is internal, not external influences like an alarm or others' expectations.
🛋️ Overcoming personal limitations and excuses is essential to initiate change and move forward.
🏋️‍♂️ The gym metaphor represents the need for discipline and persistence in achieving personal goals.
🚫 The speaker discourages the use of 'but' as an excuse and emphasizes the need to take responsibility for one's life.
🎉 A 'pity party' is a period of indulgence in self-pity, limited to three days, after which one must devise a plan for improvement.
🔄 Change is necessary to break free from undesirable habits and actions that contribute to a stagnant life.
💪 Personal growth requires waking up to one's potential and ceasing to make excuses or blame others.
🌞 The speaker encourages waking up early, working hard, and maintaining humility as part of a disciplined lifestyle.
🏷️ Being labeled as 'built different' is a badge of honor, indicating that one is pursuing a path less traveled due to personal conviction.
📉 The world does not owe anyone success; it rewards those who put in the work and effort.
🏁 Winning is not guaranteed and requires total commitment, with no promises of success or ease.
🏃‍♂️ The speaker challenges the audience to sprint towards an uncertain distance, symbolizing the pursuit of goals without knowing the outcome.
💥 The only certainty in life without action is failure, emphasizing the importance of taking risks and striving for one's goals.

Q & A

What is the primary factor that motivates someone to take action according to the script?
-The primary factor that motivates someone to take action is themselves. The script emphasizes that it's the individual's responsibility and choice to make things happen.
What is the significance of overcoming one's 'but' in the context of the script?
-Overcoming one's 'but' refers to moving past excuses and limitations that hold a person back. It's about stepping into one's future and destiny by focusing on what can be achieved rather than what can't.
What is the 'pity party' and why is it detrimental to personal growth?
-A 'pity party' is a metaphor for dwelling on self-pity and negative thoughts. It's detrimental because it involves an undisciplined mind focusing on the wrong things, preventing progress and personal growth.
How long should a person indulge in self-pity according to the script?
-The script suggests that a person should indulge in self-pity for only three days. After that, they should stop focusing on their problems and start making a plan for improvement.
What does the script suggest about the role of external validation in achieving goals?
-The script implies that external validation, such as approval from others, is not necessary for achieving goals. It's more important to chase something that one believes they deserve and to persist until they achieve it.
How does the script describe the process of making a change in one's life?
-The script describes making a change as a process that involves waking up to the reality of one's situation, stopping the blame game, and taking responsibility for one's actions. It's about making a conscious decision to improve and persisting in that effort.
What is the role of discipline and hard work in achieving success according to the script?
-Discipline and hard work are crucial in achieving success. The script emphasizes waking up earlier, staying later, and working harder than others, even when no one is watching.
What does the script suggest about the perception of others and how it affects one's self-image?
-The script suggests that others may label someone as 'built different' if they feel bad about themselves. This label should be embraced as a sign of uniqueness and a reminder that one's life is a result of their choices.
How does the script view the relationship between effort and what one deserves in life?
-The script asserts that the world doesn't necessarily give you what you deserve but rather what you work for. It emphasizes the importance of putting in consistent effort every day.
What is the significance of the phrase 'winning requires all of you and then more' in the script?
-This phrase signifies that achieving success or 'winning' is not just about giving your all but often requires going beyond one's limits. It involves a commitment that is total and sometimes even more than one can initially muster.
Why does the script encourage embracing the mindset of 'it begins today, it continues tomorrow, and it never f*cking dies'?
-This mindset encourages a relentless pursuit of goals and a refusal to give up. It's about maintaining a continuous effort towards success, acknowledging that the journey is ongoing and requires daily commitment.

Outlines

00:00

💪 Personal Motivation and Overcoming Excuses

This paragraph emphasizes the importance of self-motivation in achieving personal goals. It suggests that external factors like alarms, parents, or friends are not the driving force; it's the individual's own willpower. The speaker addresses common self-doubts and excuses, such as lack of qualifications or resources, and encourages overcoming them. The concept of a 'pity party' is introduced as a period of indulging in self-pity, which should be limited to three days. After this, one should devise a plan to move forward. The speaker insists on the need for change, persistence, and the pursuit of what one believes they deserve, regardless of setbacks or disbelief from others.

Mindmap

Keywords

💡Discipline

Discipline refers to the practice of training oneself to follow a pattern of behavior or to act in a certain way. In the video's context, discipline is essential for personal growth and achieving goals. It is highlighted as a counter to the 'pity party,' where an undisciplined mind focuses on negative thoughts. The speaker encourages the audience to develop discipline to overcome obstacles and make positive changes in their lives.

💡Destiny

Destiny is the predetermined course of events or the way things will happen to someone in the future. The video emphasizes that stepping into one's destiny requires overcoming personal limitations and excuses. The speaker uses the term to inspire the audience to take control of their lives and pursue their goals, regardless of external circumstances.

💡Pity Party

A 'pity party' is a metaphor for indulging in self-pity and dwelling on one's problems or misfortunes. The script describes it as a state of mind where one repeatedly meditates on negative aspects. The speaker advises the audience to limit their pity party to three days and then to formulate a plan to move forward, illustrating the need to break free from self-pity to achieve success.

💡Accountability

Accountability is the quality of being responsible for one's actions or decisions. The video script stresses the importance of taking ownership of one's life and choices. The speaker challenges the audience to recognize that they are accountable for their current situation and must take responsibility for making changes to achieve their desired outcomes.

💡Excuses

Excuses are reasons or justifications given to explain away faults or to avoid doing something. The video script criticizes the habit of making excuses as a barrier to progress. The speaker encourages the audience to stop making excuses and instead focus on taking action to improve their lives, as seen in the line 'I woke up one day and stopped making excuses.'

💡Blame Game

The 'blame game' refers to the tendency to attribute negative outcomes to others rather than taking responsibility. In the video, the speaker talks about the importance of stopping the blame game and looking at oneself in the mirror to assess personal actions and decisions, indicating a shift from externalizing blame to internal reflection and responsibility.

💡Habit

A habit is a routine of behavior that is regularly performed and usually unconscious. The script mentions the need to get tired of bad habits and change them, as they can hinder personal development. The speaker uses the term to emphasize the importance of breaking negative patterns of behavior to achieve one's goals.

💡Desperation

Desperation is a state of extreme hopelessness or a feeling of despair. In the video, the speaker mentions that especially when desperate, people are more likely to take necessary actions. The term is used to highlight the urgency and determination required to overcome challenges and make significant life changes.

💡Winning

Winning, in the context of the video, is not just about victory in a competition but also about achieving personal goals and overcoming life's challenges. The speaker describes winning as something that requires complete dedication and does not guarantee success but is still worth pursuing because the only alternative is losing.

💡Fear and Doubt

Fear and doubt are emotions that can hinder progress and decision-making. The video script mentions that the pursuit of winning can create fear and doubt in one's mind. The speaker uses these terms to illustrate the mental obstacles that must be overcome in the pursuit of success.

💡Purpose

Purpose refers to the reason for which something exists or is done, often implying a sense of meaningfulness or direction. The video script encourages the audience to show the world that they have a purpose and to work towards it. The term is used to inspire the audience to find and pursue their life's mission.

Highlights

What gets you out of bed is not your alarm or others, but yourself.

The only one that can make it happen for you is you.

Overcoming self-doubt and excuses is crucial for stepping into your future.

A pity party is a manifestation of an undisciplined mind focused on negativity.

Limit your pity party to three days and then devise a plan for change.

Decide not to settle and make a change for the better.

Pursue what you believe you deserve relentlessly, regardless of setbacks.

Feeling tired of your current situation is a necessary step towards change.

Change your habits and actions to alter your life's trajectory.

Stop making excuses and take responsibility for your actions.

Being labeled as 'built different' can be a result of your hard work and dedication.

You are responsible for every choice you make in your life.

Take ownership of why you are where you are and control your destiny.

The world rewards effort, not just what you deserve.

Commit to working hard every day, regardless of the challenges.

Winning requires total commitment and offers no guarantees.

Are you willing to sprint towards an unknown distance?

Chase winning because the only guarantee in life is losing if you don't.

Now is the time to work hard and fight for your purpose.