The CARNIVORE Pasta That Beats All Others!

Chris Cooking Nashville
13 Jul 202423:46

Summary

TLDRIn this video, the host introduces a new carnivore spaghetti recipe, made with chicken, cream cheese, gelatin, and egg whites, aiming to replicate traditional pasta for a keto or carnivore diet. The recipe is detailed, including the use of a food processor and a piping bag to create the noodles. The host also demonstrates how to serve the pasta with keto meatballs and marinara, as well as a carnivore dish, showcasing the versatility of this innovative approach to pasta.

Takeaways

  • 🍝 The video introduces a new recipe for carnivore or keto pasta noodles that the creator claims is superior to previous versions.
  • 🥩 The pasta is made with three cups of cubed chicken breast, emphasizing the meat-based diet of the carnivore or keto lifestyle.
  • 🧀 A key ingredient is 3 oz of cream cheese, which is more than the 2 oz used in the creator's previous ramen noodle recipe.
  • 🐮 Beef gelatin is used to help with the texture, contributing to the springiness of the noodles.
  • 🥚 Two eggs are incorporated into the mixture, doubling the amount used in the ramen recipe for added richness.
  • 🧂 Baking soda, salt, and a pinch of turmeric are added for flavor and color, with the turmeric being optional.
  • 🥄 Egg white powder is a crucial ingredient, used to absorb moisture and prevent an eggy texture, which is different from using liquid egg whites.
  • 🍽️ A food processor is recommended for mixing the ingredients to ensure a fully liquefied and thick mixture, which is difficult to achieve in a blender.
  • 💧 Hot water is added towards the end to soften the gelatin and make the mixture easier to pipe from a bag, affecting the final texture of the noodles.
  • 🍳 The pasta is cooked by piping it into simmering water, where it floats like a dumpling, indicating it's ready to be removed and served.
  • 🍲 The creator suggests serving the pasta with keto meatballs and marinara or a carnivore dish, even attempting a Cincinnati-style chili three-way as a tribute.

Q & A

  • What is the main focus of the video script?

    -The main focus of the video script is to introduce and demonstrate how to make a new version of carnivore spaghetti noodles that are keto-friendly.

  • What is unique about the pasta recipe presented in the script?

    -The pasta recipe is unique because it is based on a carnivore or keto diet, using ingredients like cubed chicken breast, cream cheese, beef gelatin, and egg white powder to create a noodle substitute.

  • What is the role of baking soda in the pasta recipe?

    -Baking soda affects the protein structure of the chicken, contributing to the springy texture of the noodles.

  • Why is turmeric included in the recipe?

    -Turmeric is included in the recipe for color, to make the noodles appear more like traditional yellow spaghetti noodles, but it is optional.

  • What is the significance of the egg white powder in the recipe?

    -Egg white powder is used to absorb moisture during cooking and to avoid the eggy texture that liquid egg whites might impart. It also contributes to the pasta's texture and taste.

  • How does the food processor play a role in making the noodles?

    -The food processor is used to fully liquefy the mixture and achieve a thick enough consistency that is difficult to accomplish in a blender due to the thick mixture's resistance to blending.

  • What is the recommended technique for cooking the noodles?

    -The recommended technique involves piping the noodle mixture into simmering water, cooking until they float like dumplings, and then removing them and placing them in a bowl.

  • What is the purpose of reheating the cooked noodles in simmering water before serving?

    -Reheating the noodles in simmering water helps to soften them and achieve the desired spaghetti texture.

  • What are the two different sauces mentioned for serving the noodles?

    -The two different sauces mentioned are a keto meatball marinara sauce and a carnivore dish which is a Cincinnati-style three-way chili.

  • How can the noodles be stored for future use?

    -The noodles can be made ahead of time, allowed to cool to room temperature, portioned into plastic bags, and frozen. They can then be dropped into hot water to reheat and soften before serving.

  • What is the idea proposed at the end of the script for a future video?

    -The idea proposed is to conduct a blind taste test where someone tries both the homemade carnivore pasta and regular spaghetti without knowing the difference, to see if they can tell the difference in taste and texture.

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Related Tags
Carnivore PastaKeto DietLow CarbPasta AlternativeHealthy EatingFood RecipeMeat-Based DietCooking VideoNutrition TipsGluten-Free Pasta