You don’t like yourself? Create a new version of yourself

Summary

In this inspiring video, Liz challenges the notion of self-acceptance without change, advocating for continuous self-improvement. She shares her journey of creating an 'alter ego' to achieve personal goals, emphasizing the importance of envisioning and acting like the best version of oneself. Liz encourages viewers to pursue their passions, practice gratitude, and trust in a higher power, drawing from her own experiences with depression and self-doubt. She advises keeping ambitions private to avoid the 'evil eye' and stresses the importance of action over talk in achieving success.

Takeaways

• 🌟 Embrace change and self-improvement as a continuous process, rather than seeking static acceptance of oneself.
• 💪 Create an 'alter ego' or a higher version of yourself to aspire towards, embodying the qualities and habits you wish to develop.
• 🚀 Use role models like celebrities or public figures who have transformed themselves as inspiration for your own self-improvement journey.
• 🧘‍♀️ Cultivate a tough mindset and resilience to handle criticism and challenges on the path to becoming your best self.
• 🏋️‍♀️ Incorporate discipline into your daily routine, such as regular exercise, to align with the habits of your envisioned higher self.
• 🍽 Make conscious dietary choices that align with the health and well-being of your higher self, even when faced with cravings or temptations.
• 📚 Prioritize continuous learning and self-education to expand your knowledge and capabilities, as your higher self would.
• 💬 Develop a strong, confident public persona that is unafraid to use your voice and platform to influence and help others.
• 🔮 Trust in a higher power or the universe to guide you and provide what you need on your journey to self-improvement.
• 🗣️ Practice positive self-affirmations and visualize success to build confidence and prepare for challenging tasks or opportunities.

Q & A

What is the main message Liz is trying to convey in her video?

Liz emphasizes the importance of self-improvement and not accepting oneself as is. She argues that everyone should strive to become a better version of themselves, constantly evolving and improving.

Why does Liz believe that creating another version of oneself is beneficial?

Liz believes that creating another version of oneself allows individuals to act and behave in ways that align with their higher aspirations, which can lead to personal growth and achieving goals.

Can you explain the concept of 'sasha fierce' as mentioned by Liz?

Sasha fierce is an alter ego created by Beyoncé to represent a more confident and assertive version of herself when she performs on stage. Liz uses this as an example to illustrate how creating a different version of oneself can help in achieving success.

What is the significance of David Goggins' story as per Liz's discussion?

David Goggins' story is significant because it demonstrates how someone from a difficult background can transform themselves through determination and hard work, becoming a Navy SEAL and an inspiration for self-improvement.

How does Liz define the 'highest version' of oneself?

Liz defines the 'highest version' of oneself as a person who has achieved their goals, possesses the qualities they admire, and lives a life aligned with their passions and values.

What role does social media play in Liz's journey towards self-improvement?

Social media serves as a platform for Liz to share her journey, connect with her audience, and inspire others to work towards becoming their highest selves.

Why does Liz discourage sugarcoating and prefer realism?

Liz discourages sugarcoating because she believes in facing reality and addressing issues directly. She thinks that only by acknowledging the need for change and improvement can one truly progress.

What advice does Liz give about dealing with negative comments on social media?

Liz advises developing a tough skin and not letting negative comments affect one's self-perception or goals. She believes in focusing on the positive aspects and the progress one is making.

How does Liz handle the pressure of being a public figure and maintaining a public image?

Liz handles the pressure by creating a strong mindset, focusing on her passion for helping others, and maintaining a clear vision of her highest self. She also emphasizes the importance of self-care and mental health.

What is Liz's perspective on the role of faith and spirituality in personal growth?

Liz believes that faith and spirituality play a crucial role in personal growth. She shares her experiences of talking to God and practicing gratitude, which she credits for helping her manifest her desires and navigate through life's challenges.

Why does Liz suggest not discussing personal goals or ambitions before they are achieved?

Liz suggests not discussing personal goals or ambitions before they are achieved to avoid the 'evil eye' and to maintain focus on the journey. She believes in showing results rather than just talking about intentions.