How to free your spirit and access no mind.

MASTER OF EARTH

8 Aug 201407:29

Summary

TLDRIn this enlightening video, the co-creator shares an ancient technique to transcend the illusions of the physical world and achieve a state of 'no mind.' By emphasizing the connection between the mind and body, the video teaches viewers a simple breathing and movement exercise to release muscular tension and access a higher state of consciousness. The technique involves deep breathing while squatting to a low position, holding the breath to channel energy to higher chakras, ultimately leading to a profound relaxation and a glimpse of enlightenment.

Takeaways

🌟 The video discusses a technique to free oneself from illusions and connect with the infinite, eternal source of consciousness.
🧠 It emphasizes the connection between the mind and the body, noting that mental tension can have adverse effects on physical health.
💆‍♂️ The importance of achieving a calm and peaceful mind for the well-being of the body is highlighted.
🤔 The script mentions that many people suffer from muscular tension due to mental stress and lack of relaxation.
🌀 The technique shared is aimed at eliminating mental tension and achieving a state of 'no mind' or enlightenment.
🚫 A precaution is given to perform the technique in a safe place, away from sharp objects or anything that could cause harm.
🌬️ Breathing is identified as a direct link to the brain and mind, with the way one breathes influencing mental state.
🧘 The technique involves a specific breathing exercise combined with a physical movement to open up psychic centers in the body.
🔄 The physical movement described is a squatting motion while holding the breath, which is said to open up energy channels to higher chakras.
⏱️ It is suggested that holding the breath in this position for about 10 to 30 seconds will lead to the 'no mind' state.
💡 The final message is an encouragement to experience the state of 'no mind' to truly relax and understand one's own divinity and existence beyond the limits of the mind.

Q & A

What is the main purpose of the video?
-The main purpose of the video is to share an ancient technique that can help free individuals from illusions and experience a state of 'no mind,' leading to enlightenment.
What is the connection between our mind and our body as mentioned in the script?
-The script suggests that our brain and body are interconnected, with mental and emotional tension having adverse effects on the body, emphasizing the importance of a calm and peaceful mind for overall health.
Why is it important to relax the body according to the video?
-Relaxing the body is important because it helps to release muscular tension and allows for a stronger, healthier, and more calm state of being, which is beneficial for both the body and mind.
What is the 'lost ancient technique' referred to in the script?
-The 'lost ancient technique' is a method involving specific breathing and body movements aimed at accessing a state of 'no mind,' which is believed to lead to enlightenment.
How does the technique work in terms of body movement?
-The technique involves standing shoulder width apart and moving down in a squat while holding the breath, which is believed to open up the body's psychic centers and push energy to the higher chakras.
What is the significance of breath in this technique?
-Breath is directly connected to the brain and mind. Changing the way one breathes can instantly alter the state of the mind, which is a key component of the technique.
What is the 'no mind' state that the technique aims to achieve?
-The 'no mind' state refers to a state of being where the conscious mind is quieted, allowing for an experience of existence beyond the limitations of one's thoughts and perceptions.
What precautions are advised before practicing the technique?
-The video advises practicing the technique in a safe place, away from sharp objects or anything precarious, to avoid injury when the mind detaches during the process.
How long does it typically take for the 'no mind' state to occur after starting the technique?
-According to the script, it can take about 10 to 30 seconds for the 'no mind' state to kick in after starting the technique.
What is the final message the video conveys to the viewers?
-The final message is an encouragement for viewers to experience the 'no mind' state, to feel their own spirit, and to understand what it means to exist without the limits of the mind, thus becoming enlightened.
What does the video suggest about the nature of reality and consciousness?
-The video suggests that everything in existence is sourced by the same consciousness and that our perceptions create the reality we experience, highlighting the idea of oneness and connection to a divine source.

Outlines

00:00

🧘‍♂️ Achieving Oneness Through Ancient Technique

The speaker introduces an ancient technique aimed at liberating individuals from the illusions of the physical world, emphasizing the interconnectedness of all things through consciousness. They explain the adverse effects of mental tension on the body and the importance of achieving a peaceful, calm, and strong mind for overall well-being. The technique involves a physical movement combined with breath-holding to open up the body's psychic centers, leading to a state of 'no mind' and enlightenment. Safety precautions are advised during the practice to prevent injury.

05:01

🌟 Entering the State of No Mind for Enlightenment

This paragraph continues the explanation of the technique introduced earlier, focusing on the importance of breath in altering brain waves and mental states. The speaker provides a specific movement to perform while holding the breath, which involves squatting down while inhaling and holding the breath to channel energy to the higher chakras. The goal is to reach a state of 'no mind,' where the body can fully relax and the individual can experience a sense of enlightenment. The speaker encourages immediate practice of the technique and assures that with patience, the desired state can be achieved within a short period.

Mindmap

Keywords

💡Consciousness

Consciousness in the context of the video refers to the state of awareness, whether it be individual or collective, that is believed to be the source of all existence. It is the underlying theme that everything originates from this infinite, eternal source. The script mentions that 'everything in existence is sourced by the same thing,' emphasizing the interconnectedness of all things through consciousness.

💡Oneness

Oneness is the concept of unity or interconnection among all things in the universe. The video discusses the idea of being connected to the Source, which is a state of Oneness where distinctions between individuals dissolve. It is a key aspect of the video's message, urging viewers to overcome the illusions that separate them from this unified state.

💡Perception

Perception is the way in which an individual interprets and understands the world around them. The video script talks about how our perception creates the reality we experience, suggesting that the physical forms we identify with are products of our minds and how we perceive them.

💡Technique

In the video, 'technique' refers to a method or process that the speaker shares with the audience to achieve a specific outcome. Here, it is used to describe the ancient technique for accessing a 'no mind' state, which is a central part of the video's instruction.

💡No Mind

No Mind is a state of being where the individual transcends the limitations of their conscious mind, reaching a place of enlightenment or deep relaxation. The video script describes a technique to achieve this state, emphasizing the importance of disconnecting from the mind's usual chatter to experience existence without its constraints.

💡Breathing

Breathing is highlighted in the video as a direct connection to the brain and mind. The script suggests that by changing the way one breathes, one can instantly alter their mental state. It is part of the technique described, where holding the breath is used to facilitate the 'no mind' experience.

💡Chakras

Chakras are spiritual energy centers in the body, mentioned in the context of the technique to open up psychic centers. The video script instructs the audience to open up their chest and throat chakras by performing a specific movement while holding their breath, aiming to channel energy to these higher chakras.

💡Enlightenment

Enlightenment in the video is portrayed as a state of deep understanding and spiritual awakening. It is the ultimate goal of the technique shared in the script, where the individual transcends their ordinary consciousness to experience a profound connection with the divine.

💡Tension

Tension, as discussed in the video, refers to the physical and emotional stress that people often experience. The script mentions that this tension can have adverse effects on the body, emphasizing the importance of relaxation and a calm mind for overall well-being.

💡Divine

The term 'Divine' in the video script is used to describe the ultimate source of all existence and the state of being that the audience is encouraged to reconnect with. It is associated with the concepts of love, oneness, and the infinite source from which everything originates.

💡Mind-Body Connection

The mind-body connection is a central theme in the video, illustrating how the state of the mind directly affects the body. The script explains that emotional and mental tension can manifest as physical tension, and by achieving a calm mind, one can promote a healthy and relaxed body.

Highlights

Introduction to a technique for freeing oneself from illusions and achieving oneness with the infinite source of consciousness.

The importance of understanding the connection between our minds and bodies, and how mental states affect physical health.

The concept that our perceptions create the reality we experience, including the forms and objects we identify with.

The adverse effects of mental tension on the body and the necessity of achieving a calm and peaceful mind for overall well-being.

The prevalence of muscular tension in the body and its link to the mind's inability to relax.

Introduction of an ancient technique to access a 'no mind' state for enlightenment and relaxation.

A cautionary note to perform the technique in a safe place to avoid injury during the mind-detachment experience.

The role of breath in connecting the brain and mind, and its influence on brain waves and mental states.

A simple movement technique involving standing and squatting to open up psychic centers and facilitate the 'no mind' state.

Instructions to breathe in, hold the breath, and perform the squatting movement to push energy to higher chakras.

The expectation that by holding the breath and maintaining the squat, one will enter a 'no mind' state within 10-30 seconds.

The benefits of achieving a 'no mind' state for complete body relaxation and experiencing existence beyond mental limitations.

A personal anecdote of the speaker's experience with the technique, suggesting a profound sense of detachment and enlightenment.

The speaker's encouragement to try the technique and experience the state of 'no mind' for oneself.

A reminder of the upcoming videos and the speaker's commitment to continue sharing valuable content.

A closing message emphasizing the divinity and love inherent in each individual, and the potential for self-realization through the 'no mind' technique.