We Coached Linus Tech Tips For 1 Day

Summary

In this video, professional badminton players provide 10 essential coaching tips to amateur player and YouTuber Linus, focusing on improving skills across various aspects of the game. The tips cover footwork efficiency, shot placement, and consistency in technique, emphasizing the importance of maintaining quick footwork and sharp preparation even for slower shots. They also demonstrate drills for enhancing mid-court control, net play, and reaction time, offering insight into high-level training routines. The video is a comprehensive guide for players of all levels, showcasing how to refine key skills for better performance on the court.

Takeaways

• 😀 Focus on footwork efficiency to improve speed and movement in badminton.
• 😀 Always aim for shot placement, especially on hard shots, rather than just hitting hard.
• 😀 Maintain quick and consistent preparation for all types of shots, including slow drops.
• 😀 Activate both legs, particularly the left one, to improve mid-court control during shots.
• 😀 Avoid aiming for the net tape; aim slightly above to ensure more consistent shot quality.
• 😀 Work on your net play by positioning your racket close to the net and reacting quickly to soft shots.
• 😀 Keep your feet parallel during exercises, avoiding crossover steps, to enhance footwork.
• 😀 Practice exercises that focus on fast, controlled shots, as seen in the multifeed drill.
• 😀 Shorten your swing for tighter shots and be ready for quick adjustments during the rally.
• 😀 Consistent practice and technical training are key to improving your overall performance in badminton.

Q & A

What is the first tip provided to Linus during the badminton warm-up?

The first tip is about improving footwork efficiency. The coach points out that dragging the foot and not stepping up high enough can slow down movement, and the more you practice, the faster and more efficient you become.

How does the coach suggest Linus can improve his hard shots?

The coach advises Linus to focus on shot placement when hitting hard shots. Instead of just hitting hard, he should think about where the shot is going, as this would prevent the opponent from easily countering the shot.

What common mistake does Linus make when hitting slow drops?

The coach observes that Linus slows down his movement when hitting slow drops, which makes it easier for the opponent to counter. The advice is to maintain the same preparation speed for all shots, including slower ones.

What is the importance of activating the left leg during mid-court control exercises?

Activating the left leg is crucial for better movement and positioning during the mid-court control exercise. It helps Linus push forward into the shot and maintain better control of the shuttle.

Why does the coach suggest aiming a little above the net instead of at the net tape?

The coach recommends aiming just above the net to create a margin for error. Aiming directly at the net tape can be risky, as even a small mistake could result in a net shot. Having a buffer helps reduce unforced errors.

What is the main idea behind the net T exercise?

The net T exercise focuses on quick footwork and positioning near the net. The key is to always have the racket near the net tape, ready to respond to any soft shots from the opponent, ensuring faster reactions and better control.

What record did the coach and Jenny achieve with a similar exercise?

The coach and Jenny set a world record for the most shots hit in one minute with a similar exercise. They managed to hit 161 shots in one minute, nearly three shots per second.

What was the challenge Linus faced during a technical training session involving quick shot timing?

During the technical training session, Linus initially had good foot timing but struggled when the shuttle came too fast. His footwork went off-track, and the coach emphasized the importance of staying quick and focused to maintain proper timing during fast shots.

What key advice is given regarding racket preparation for tight net shots?

When preparing for tight net shots, the coach advises Linus to keep his racket action short and quick. By having a shorter backswing and reacting quickly, he can better handle tight shots and finish the point efficiently.

What overall impression did the coach have of Linus after the training session?

The coach was highly impressed with Linus' progress, considering he started playing in his 20s. Linus' dedication and the quality of the facility and community he built were praised, and the coach hoped the viewers could learn from the insights shared during the session.