Here's How You Can Stop Hiding and Start to SHINE

Summary

In this video, the speaker reflects on the personal transformation they've undergone over the years, moving from a place of fear and playing small to one of confidence and growth. Through sharing their journey of building a video production company, dealing with difficult clients, and overcoming complex PTSD, the speaker highlights the importance of standing up for oneself and taking risks. They emphasize that playing small is a protective mechanism that ultimately holds people back, and they offer viewers a series of upcoming videos to help them recognize and overcome these limitations in their own lives.

Takeaways

• 😀 Life involves friction and challenges that are unavoidable, but they are opportunities for growth.
• 😀 Playing small means avoiding conflict or difficult situations, preventing personal growth and change.
• 😀 The speaker reflects on their own growth over 13 years, showing how they transformed from a person 'playing small' to someone who is free to be themselves.
• 😀 The transformation is not just cosmetic; it’s an inner shift that allows for greater shine and self-expression.
• 😀 The speaker’s story includes personal hardships, such as being a single mother and struggling financially during the 2008 crisis.
• 😀 A major shift occurred when the speaker faced a difficult client who trampled their boundaries and forced them to compromise their values.
• 😀 Overcoming fear and speaking up to a toxic client was a pivotal moment that led to newfound peace and personal growth.
• 😀 The concept of 'playing small' is often a protective mechanism, especially for those who have experienced abuse or neglect in their past.
• 😀 Once the speaker stopped tolerating bad treatment, better opportunities and clients began to come into their life.
• 😀 Playing small drains life of positive experiences, and it’s essential to break free from this behavior to achieve personal fulfillment.
• 😀 The speaker encourages viewers to recognize where they may be playing small in their own lives, in order to unlock greater joy, purpose, and self-care.

Q & A

What is meant by 'playing small' in the context of the script?

Playing small refers to avoiding risks, not standing up for oneself, and not reaching for what one truly desires in life due to fear of failure or criticism. It’s a protective measure, often unconsciously adopted, which ultimately holds a person back from growth and achievement.

How did the speaker's video production company come into existence?

The speaker started her video production company in 2008 after losing all her consulting gigs during the financial crisis. She had no income or savings, so she built the company from scratch to keep food on the table and provide for her family.

What challenges did the speaker face with a particular client?

The speaker's client trampled on her boundaries by requiring excessive work without extra compensation, leading to chaotic conditions on set. The client often didn’t provide scripts on time, resulting in poor working conditions, long hours, and lack of proper resources like food and script clarity.

How did the speaker cope with her complex PTSD symptoms during this period?

The speaker managed her PTSD symptoms by suppressing her anger, sacrificing personal time, and playing small to avoid conflict. This approach allowed her to function, but at the cost of her well-being and boundaries.

What led the speaker to finally stand up to her client?

The speaker had a dream in which her client's voice controlled her, symbolizing her feeling of losing herself in the work. This dream prompted her to realize that continuing to work for the client was immoral, leading her to muster the courage to speak up and walk away from the project.

What was the result of the speaker walking away from the problematic client?

After walking away, the speaker found new, better clients who treated her with respect and offered more interesting projects. This decision led to increased income, less fear, and more fulfilling work.

How did the speaker's career evolve after leaving the old client?

The speaker’s career shifted as she transitioned from being behind the camera to taking on more of a teaching and on-camera role. She embraced her talents and stopped playing small, leading her to eventually take the step of becoming the one in front of the camera.

What is the significance of the speaker's physical appearance in the two photos shown?

The speaker uses the photos to contrast her earlier self, who was 'playing small,' with her present self, who is more confident and expressive. The changes in her appearance reflect her inner transformation and growth, including confidence, freedom, and shine.

How does the speaker define 'shine'?

Shine, according to the speaker, refers to the inner quality of confidence and self-expression that comes from personal growth. It’s a transformation that can be seen in a person’s face and demeanor, reflecting the freedom to be oneself.

What advice does the speaker offer for people who are 'playing small'?

The speaker encourages individuals to identify where they are playing small in their lives—whether in their career, relationships, or self-care. By recognizing these areas, they can begin the process of change and embrace their full potential.