Carne de panela preparada na panela pressão elétrica | Com Rita Lobo

Summary

This video features a delicious and easy-to-follow recipe for 'carne de panela' (Brazilian beef stew) made in an electric pressure cooker. The recipe is designed for anyone, even beginners in the kitchen, and offers a quick cooking method. The dish is full of comforting, flavorful ingredients like beef, onions, garlic, tomatoes, potatoes, and carrots. The electric pressure cooker simplifies the process, cutting down cooking time while ensuring a tasty, hearty meal. The video emphasizes that cooking is for everyone, including dads, and encourages making nutritious, homemade meals with ease.

Takeaways

• 😀 Carne de panela (beef stew) is a dish that brings nostalgic, homey vibes, often associated with mothers and family.
• 😀 The recipe is easy to make and can be learned by anyone, including parents, especially those who aren't very experienced in the kitchen.
• 😀 Using an electric pressure cooker makes the recipe simpler and faster, ideal for beginners.
• 😀 The dish includes key ingredients such as beef cubes, salt, coloral, cinnamon, and black pepper for seasoning.
• 😀 The initial step involves sautéing onions, garlic, and tomato paste in olive oil to create a flavorful base.
• 😀 Flour is added to thicken the sauce, followed by vinegar and hot water to enhance the flavor.
• 😀 The beef is cooked in the pressure cooker for 30 minutes to tenderize it quickly.
• 😀 Once the pressure is released, vegetables like halved baby potatoes and carrots are added for a quick 5-minute cook.
• 😀 The electric pressure cooker has safety features that make it easy and safe for anyone to use, especially for those who are just starting out in the kitchen.
• 😀 After the cooking process, the dish is kept warm in the cooker until it's ready to serve, making it convenient for busy schedules.
• 😀 The dish is finished with fresh herbs, like parsley and watercress, for added flavor and nutrition.

Q & A

What is the main focus of the recipe shared in the video?

The recipe focuses on making a delicious and tender 'carne de panela' (beef stew) using an electric pressure cooker. It is designed to be easy for beginners and aims to create a flavorful dish full of memories and comfort.

What are the key ingredients for the meat seasoning in this recipe?

The seasoning for the meat includes 1 kg of beef cubes, a teaspoon of colorau (a type of seasoning), 1/4 teaspoon of cinnamon, salt to taste, and a bit of black pepper.

How is the initial step of cooking the meat carried out?

The first step involves sautéing half an onion with a pinch of salt in a tablespoon of olive oil for 2 minutes. Then, garlic, tomato paste, and bay leaves are added before incorporating another tablespoon of olive oil and two tablespoons of wheat flour.

Why is wheat flour added to the recipe?

Wheat flour is added to help thicken the broth and make the sauce more rich and flavorful.

What liquids are used in the recipe to enhance flavor?

The recipe uses 3 tablespoons of red wine vinegar and 1 1/2 cups of hot water to create the base for the stew.

What does cooking the beef in the pressure cooker achieve?

Cooking the beef in the pressure cooker reduces the cooking time significantly, ensuring a faster and more efficient preparation while maintaining the tenderness of the meat.

What additional ingredients are added after the pressure cooking process?

After the initial cooking, 400 grams of halved baby potatoes and two sliced carrots are added to the pot for a second, quick 5-minute cooking phase.

How does the electric pressure cooker contribute to the recipe's convenience?

The electric pressure cooker simplifies the cooking process by ensuring safety and ease of use. It also has a function that keeps the dish warm after cooking and releases pressure automatically, which reduces the need for constant monitoring.

What is the significance of the final step of adding herbs to the dish?

The final step of adding fresh herbs like parsley or watercress enhances the dish's flavor and adds a fresh, aromatic touch, making the meal more delightful.

How does the script address the notion of cooking as a shared household responsibility?

The script challenges traditional gender roles by stating that cooking is not just a woman's task but a household responsibility that both parents can partake in, ensuring that the family enjoys healthy, homemade meals.