COMO ESTUDAR MENOS E APRENDER MAIS 📈

Summary

In this video, Logan shares his personal study journey, revealing how he achieved impressive academic results despite studying less than most might expect. By explaining the concept of 'focused' and 'diffuse' modes of thinking, he highlights how practicing problem-solving and using memory techniques, such as spaced repetition and active recall, led to faster learning. Logan emphasizes the importance of building memory and optimizing study methods, demonstrating that efficiency, not quantity, is key to success. He encourages viewers to adopt these strategies, balancing study with personal well-being, and offers further insights through his Discord community.

Takeaways

• 😀 Focus on building a strong working memory through practice and repetition, which is key to solving problems faster and more efficiently.
• 😀 The difference between focused and diffuse thinking: focused thinking relies on past experiences and memories, while diffuse thinking is more creative and works in the background to find solutions.
• 😀 It's common to find solutions to problems after stepping away from them, such as after a test or while sleeping, as the brain switches to diffuse thinking.
• 😀 Successful studying is about consistent practice and revision, not just memorizing theory. Doing questions regularly and reviewing mistakes is crucial for long-term retention.
• 😀 Studying for 4–5 hours a day was enough for the speaker to achieve high results, contrary to the belief that long, exhaustive study hours are required for success.
• 😀 Implementing the 80/20 principle: Focus 80% of your time on building working memory and the remaining 20% on other aspects like theory and review.
• 😀 The strategy involves using spaced repetition, specifically with tools like the Anki app, to help reinforce learning through frequent, but varied, reviews.
• 😀 When studying, prioritize doing practice questions over studying too much theory. The focus should be on understanding how to apply knowledge, not just memorizing formulas.
• 😀 Errors during practice are valuable learning opportunities. By reviewing the solutions to mistakes, you improve your understanding and memory retention.
• 😀 Sleep plays a vital role in consolidating memories. After a day of study, good rest helps to strengthen the information learned and allows for better recall the next day.

Q & A

How did the author manage to excel in difficult exams like Harvard and ENEM despite not studying as much as others?

The author attributed his success to a focused and efficient study strategy. He utilized a combination of focused and diffused thinking modes, built strong working memory, and practiced efficiently with targeted study techniques, allowing him to solve complex problems quickly even with limited study hours.

What is the difference between focused and diffused thinking modes?

Focused thinking mode is when you concentrate on specific tasks, drawing from your past experiences and memories. Diffused thinking mode, on the other hand, is a more creative state where your brain works on problems in the background, often leading to insights or solutions after a period of relaxation or distraction.

How does sleep contribute to the learning process according to the script?

Sleep plays a crucial role in consolidating memories and improving learning. The author emphasized that after intense study sessions, the brain continues to process information during sleep, which leads to better retention and understanding when revisiting material.

What study method did the author use to build working memory and improve his problem-solving speed?

The author focused on practicing problems, progressively increasing their difficulty. He used tools like flashcards and spaced repetition apps (e.g., ANKI) to reinforce his learning, ensuring that his brain retained solutions and strategies for future use. This practice helped him solve problems faster during exams.

Why is it important to practice solving problems in multiple ways?

Practicing problems in different ways builds a robust memory of various techniques and solutions. The author explained that repetition and variation help deepen understanding, ensuring that when a similar problem arises, you can solve it quickly without hesitation.

How did the author combine study with other activities like gaming and physical exercise?

The author maintained a balanced lifestyle, ensuring that he didn't neglect other aspects of life while focusing on his studies. He played video games and engaged in physical exercise, which helped him maintain a healthy mind and body, thus improving his overall study effectiveness.

What role does error play in the author's study method?

The author views errors as essential learning tools. When he made mistakes while solving problems, he would analyze the correct solutions, learn from them, and commit them to memory. This process of error correction helped strengthen his working memory and understanding of the material.

How does the author use spaced repetition (ANKI) to improve retention?

The author used ANKI, a flashcard app, to review previously studied material. By reviewing cards with increasing intervals, based on his recall performance, he ensured long-term retention of information. This method helps reinforce memory while avoiding overloading on topics he had already mastered.

What is the main takeaway from the author's study strategy?

The main takeaway is that effective studying is not about the number of hours spent, but the quality and focus of your study sessions. By building a strong foundation, utilizing efficient practices like spaced repetition, and allowing time for rest and reflection, you can learn more in less time.

What additional resource did the author recommend for improving study techniques?

The author recommended the book 'Learning How to Learn' by Barbara Oakley, which explains the concept of focused and diffused thinking and offers strategies for improving learning efficiency. The book serves as a guide to understanding how the brain processes and retains information.