Don't Try To Create Reality Instead Bend Your Reality

Summary

In this video, mindset coach and hypnotist Sh Moto explores how our perspectives shape our reality. He emphasizes the power of reframing experiences, such as overcoming bullying, to drive personal growth. Moto introduces the idea that we don't attract what we want, but what we are, and demonstrates how focus, physiology, and self-talk impact our outcomes. He guides viewers through a hypnosis session to help reprogram their subconscious mind, encouraging positive focus and manifestation. By changing how we see the world, we can manifest success and align with our true potential.

Takeaways

• 😀 Paris is a city that elicits strong opinions, both positive and negative, but ultimately, our perception of a place is shaped by our own experiences and perspective.
• 😀 The idea that 'the journey is the traveler' emphasizes that our perception of reality is more about who we are than about the external world.
• 😀 You attract not what you want, but what you are – this highlights the importance of aligning your inner state with your desires to manifest them.
• 😀 Changing your perspective, or the lens through which you view the world, allows you to bend your reality and alter your experiences.
• 😀 Past painful experiences can be transformed into valuable life lessons. Personal growth often comes from overcoming adversity and changing your perception of these challenges.
• 😀 Your reality is shaped by a pattern of focus, which influences your mental and emotional state, as well as your actions and energy.
• 😀 Negative thoughts and focus on what's wrong can lower your energy and make you feel stuck, whereas positive focus can elevate your mood and energy.
• 😀 Your body language, posture, and physiology play a crucial role in shaping how you feel and how others perceive you. Positive body language can boost your confidence.
• 😀 Self-talk has a powerful influence on your mindset. Positive self-talk reinforces your belief in your abilities, while negative self-talk holds you back.
• 😀 Hypnosis can be a powerful tool for reprogramming the mind, changing subconscious patterns, and shifting focus from negative to positive thoughts and experiences.

Q & A

What does the quote 'The journey is the traveler. What we see is not what we see, but what we are' mean?

This quote suggests that our perception of reality is shaped not by the external world, but by our internal mindset and perspective. In other words, how we interpret the world is more about who we are than about what is actually happening around us.

How does the perspective on Paris illustrate the concept of reality creation?

Paris is used as an example to show that reality is subjective. Some people see Paris as a beautiful, romantic city, while others view it as dirty and unpleasant. This contrast demonstrates how our perspective, or 'lens,' determines how we experience any place or situation.

What is meant by 'You don’t attract what you want, you attract what you are'?

'You attract what you are' implies that your current mindset and energy dictate the reality you manifest. Rather than attracting what you desire directly, you manifest experiences that match your inner state, whether it's positive or negative.

How can past negative experiences be reframed for personal growth?

Past negative experiences, like being bullied, can be reframed by recognizing the lessons they offer. Instead of seeing them as setbacks, one can view them as opportunities to grow, empathize with others, and develop strength and resilience.

What is the 'triangle' of manifestation mentioned in the script?

The 'triangle' of manifestation includes focus, self-talk, and physiology. These three elements work together to shape your mental state and, consequently, your reality. By improving each of these aspects, you can reprogram your mind to attract more positive outcomes.

Why is focus important in shaping your reality?

Focus is crucial because what we pay attention to directly influences our emotional state. Focusing on positive thoughts, experiences, and possibilities elevates your energy, while negative focus can lower your mood and keep you stuck.

How does self-talk impact your manifestation process?

Self-talk is the internal dialogue that shapes your beliefs and behaviors. If you constantly tell yourself you're not good enough or that things won't work out, you reinforce negativity. On the other hand, positive self-talk boosts confidence and helps manifest success.

What role does physiology play in manifestation?

Physiology, or how we carry ourselves physically, greatly impacts our mental state. For example, standing tall and walking confidently can produce positive chemicals in the brain, reinforcing a sense of power and potential, which supports manifestation.

What is the purpose of hypnosis in the video?

The purpose of hypnosis in this video is to help reprogram the subconscious mind. By guiding the viewer through a process of relaxation and focus, the speaker aims to change negative thought patterns and replace them with positive, growth-oriented focus.

What is the significance of focusing on positive experiences during hypnosis?

Focusing on positive experiences during hypnosis helps shift your energy toward abundance and growth. By concentrating on what’s working and what’s possible, you elevate your mood and vibration, which in turn attracts more positive outcomes.