I cracked the reality creation code using this meditation

Summary

In this video, the speaker shares a powerful meditation technique to transform your life by accessing your subconscious mind. The process involves calming your analytical mind, shifting into a theta brainwave state, and speaking the language of emotions to reprogram your subconscious. By imprinting your desires with strong feelings, you can align your inner world with your outer reality. This method has helped the speaker heal, build confidence, and create a fulfilling life. Viewers are encouraged to trust the process, practice consistently, and join a community for further support and guidance in mastering the meditation technique.

Takeaways

• 😀 The subconscious mind controls 95% of our actions, and accessing it is key to manifestation.
• 😀 The analytical mind, or default mode network, blocks access to the subconscious through overthinking and stress.
• 😀 Shifting from Beta brainwaves (alert state) to Alpha or Theta brainwaves is necessary to access the subconscious mind.
• 😀 Brain coherence, or reaching Theta brainwaves, is the first step in bypassing the analytical mind and accessing deeper levels of consciousness.
• 😀 The subconscious mind speaks the language of emotion, so to reprogram it, you must connect with feelings, not just thoughts or affirmations.
• 😀 Visualization works best when coupled with emotions—feel the outcome of your desires deeply to imprint it into the subconscious.
• 😀 Once you enter Theta brainwave state, your body may fall asleep, but your mind remains conscious and able to create new beliefs.
• 😀 Heart coherence (breathing through the heart) amplifies emotions and helps cement new beliefs and manifestations into the subconscious.
• 😀 The process of accessing the subconscious for manifestation should feel effortless and natural once you know how to do it properly.
• 😀 When you imprint the subconscious with the right emotions, your 3D world will begin to reflect these internal changes.
• 😀 Manifestation is not just about thinking or visualizing; it’s about feeling the emotions associated with your desires, which makes them real in the subconscious mind.

Q & A

What is the main purpose of the meditation process described in the video?

The main purpose of the meditation process is to help individuals access their subconscious mind to imprint their desired reality and manifest their goals more effectively.

Why is accessing the subconscious mind considered critical for manifestation?

Accessing the subconscious mind is critical because it controls 95% of our actions and behaviors, making it essential to align it with the desires we want to manifest.

What role does the analytical mind play in blocking manifestation?

The analytical mind, or Beta brain wave state, creates overthinking and doubt, which act as barriers preventing access to the subconscious mind and hindering the manifestation process.

What are Beta, Alpha, and Theta brain waves, and why are they important in this meditation process?

Beta brain waves are associated with alertness and overthinking. Alpha and Theta brain waves are calmer, more meditative states where the mind is more receptive, allowing access to the subconscious for effective manifestation.

How can someone shift from Beta to Alpha or Theta brain waves?

To shift from Beta to Alpha or Theta brain waves, one must calm the mind and body, often through meditation or other relaxation techniques, to reach a state of brain coherence where the subconscious can be accessed.

What does 'brain coherence' mean, and why is it necessary?

Brain coherence refers to a state where the brain waves are synchronized and in a relaxed, receptive state (Alpha/Theta), allowing easy access to the subconscious mind and facilitating effective manifestation.

Why is emotion important when trying to imprint desires on the subconscious mind?

Emotion is crucial because the subconscious mind responds to feelings, not just thoughts. Imprinting desires with strong emotions helps the subconscious mind absorb and manifest those desires more effectively.

How does one use emotion in the meditation process to reprogram the subconscious mind?

During the meditation process, one focuses on an intention (e.g., 'I am in my dream relationship') and then explores the emotions associated with that intention, asking how it feels. These emotions are then used to imprint the subconscious mind.

What is heart coherence, and how does it enhance the meditation process?

Heart coherence involves breathing deeply and focusing on the emotions in the heart to align the body and mind, reinforcing the emotional imprint on the subconscious and enhancing the manifestation process.

What personal experiences does the speaker share to illustrate the effectiveness of this meditation technique?

The speaker shares personal stories, including healing from post-concussion syndrome, meeting their partner, and building confidence to shift from a 'jock' identity to a successful business owner, all of which were achieved using this meditation technique.