The REAL Cause of Tremors (Essential)

Summary

The video script discusses the misdiagnosis of tremors as Parkinson's disease and introduces essential tremor as a progressive condition that worsens with movement. It highlights the potential benefits of high doses of vitamin B2 and co-enzyme Q10 in improving tremor symptoms, which are linked to mitochondrial function. The script explains that both nutrients are crucial for the electron transport process in ATP production within mitochondria, where they support the function of a molecule called FAD. Vitamin B2 is also connected to the maintenance of the myelin sheath, which is vital for neurological health. The video further explores the impact of statins on co-enzyme Q10 levels and their potential to induce tremors. It recommends daily intakes of 800mg of vitamin B2 and 1,000mg of co-enzyme Q10, split into two doses, and encourages viewers to share their experiences in the comments section. Additionally, the script suggests a deeper look into dietary habits to prevent deficiencies and fortify the body with essential nutrients.

Takeaways

• 🧠 **Tremors are often misdiagnosed as Parkinson's**: Tremors can be a symptom of essential tremor, which is distinct from Parkinson's disease.
• 🔍 **Essential tremor is progressive**: Unlike resting tremors, essential tremors worsen over time, especially with movement.
• 💡 **Vitamin B2 and Co-enzyme Q10**: High doses of these nutrients may significantly improve tremor symptoms.
• 🔬 **Mechanism of Action**: Both Vitamin B2 and Co-enzyme Q10 are crucial for mitochondrial function, which is linked to energy production in the body.
• 💊 **Statin Side Effects**: Individuals taking statins may experience a deficiency in Co-enzyme Q10, leading to neurological and muscular issues, including tremors.
• 🍽️ **Diet and Deficiency**: Addressing dietary habits can help prevent deficiencies that may contribute to tremors.
• 🚫 **Statins and Co-enzyme Q10**: Those on statins should consider taking Co-enzyme Q10 supplements to avoid side effects.
• 💊 **Recommended Dosage**: The speaker suggests taking 800mg of Vitamin B2 daily, split into two doses, and 1000mg of Co-enzyme Q10 daily, divided into morning and afternoon doses.
• 🧬 **Mitochondrial Role**: Mitochondria are critical for nervous system function, and dysfunction can lead to neurodegenerative diseases.
• 🥊 **Protecting Mitochondria**: Vitamin B2 acts as a precursor to help protect mitochondria, which is essential for correcting tremors.
• 🧴 **Nervous System Health**: A deficiency in B2 can lead to neurodegenerative problems, including loss of the myelin sheath around nerves.
• 📚 **Further Research**: The author encourages viewers to engage in their own research and to share their experiences with the suggested treatments.

Q & A

What is the difference between essential tremor and Parkinson's disease?

Essential tremor is a progressive neurological disorder that causes involuntary shaking, which is aggravated by movement. Parkinson's disease, on the other hand, is a neurodegenerative disorder that affects movement and can cause tremors, but these are typically resting tremors that occur when the person is at rest.

Why are tremors sometimes misdiagnosed as Parkinson's disease?

Tremors are sometimes misdiagnosed as Parkinson's disease because both conditions can present with involuntary shaking. However, the nature of the tremors and other symptoms can help differentiate between the two.

What role do vitamin B2 and co-enzyme Q10 play in the body's energy production?

Vitamin B2 and co-enzyme Q10 are essential for the mitochondrial function, which is the process of turning food into energy in the form of ATP. They act as carriers of electrons in the electron transport chain, facilitating the conversion of food into usable energy.

How is the function of the mitochondria related to neurological disorders?

The mitochondria are critical for providing the energy required by the nervous system. Neurological disorders, including neurodegenerative diseases, are often associated with mitochondrial dysfunction, which can lead to energy deficits and impaired cellular function.

What is the significance of the compound FAD in the context of vitamin B2 and mitochondrial health?

FAD (Flavin adenine dinucleotide) is a carrier molecule that requires vitamin B2 for its synthesis. It plays a crucial role in the electron transport chain within mitochondria, helping to extract electrons from food and convert them into energy.

How does a deficiency in vitamin B2 affect the nervous system?

A deficiency in vitamin B2 can lead to various neurological problems, including neurodegenerative issues and neuropathologies. It is also associated with the loss of the myelin sheath that protects the nervous system, which can result in exaggerated reflexes and cognitive decline.

What is the relationship between co-enzyme Q10 and statin medications?

Statin medications, which are used to lower cholesterol, can inhibit the body's production of co-enzyme Q10. This can lead to a deficiency in co-enzyme Q10, potentially causing neurologic and muscular symptoms.

What are the recommended daily doses of vitamin B2 and co-enzyme Q10 for someone trying to improve tremor symptoms?

The recommended daily dose of vitamin B2 is about 800 milligrams, split into two portions of 400 milligrams each, one in the morning and one before sleep. For co-enzyme Q10, a daily dose of 1,000 milligrams is suggested, with 500 milligrams taken in the morning and 500 in the afternoon.

Why is it important to address dietary habits when dealing with nutrient deficiencies?

Addressing dietary habits is crucial because the diet is the primary source of essential nutrients. A poor diet can lead to deficiencies, which in turn can contribute to various health issues, including neurological disorders. By improving one's diet, it's possible to fortify the body with the necessary nutrients to support overall health.

What is the connection between NAD and the mitochondria?

NAD (Nicotinamide adenine dinucleotide) is a precursor to NADH, which is involved in the electron transport chain within mitochondria. It plays a role in the production of ATP, the cell's energy currency, and is also linked to anti-aging and energy metabolism.

Why are high doses of vitamin B2 and co-enzyme Q10 suggested for improving tremor symptoms?

High doses of vitamin B2 and co-enzyme Q10 are suggested because these nutrients are essential for mitochondrial function and electron transport. They help improve energy production in the mitochondria, which is linked to better neurological function and potentially reduced tremor symptoms.

What are some common misconceptions about vitamin B2 and its uses?

A common misconception is that vitamin B2 is only used for treating migraine headaches. However, it plays a broader role in maintaining neurological health, supporting the myelin sheath, and protecting the mitochondria, which can be particularly important for individuals with tremor disorders or other neurological conditions.

Outlines

00:00

🧠 Understanding Tremors and Their Treatment with Vitamins

The first paragraph discusses the common misdiagnosis of tremors as Parkinson's disease and introduces essential tremor as a progressive condition that worsens with movement. The author highlights a discovery that high doses of vitamin B2 and co-enzyme Q10 can significantly improve tremor symptoms. However, the exact mechanism behind this improvement is initially unclear. The paragraph then delves into the role of mitochondria in movement disorders and neurodegenerative diseases, explaining how vitamins B2 and co-enzyme Q10 are crucial for the mitochondrial function and energy production. The importance of vitamin B2 in supporting the nervous system's myelin sheath and its connection to neurological health is also emphasized. The paragraph concludes with a suggestion to take high amounts of vitamin B2 and co-enzyme Q10, particularly for individuals on statins, which can deplete co-enzyme Q10 levels and lead to neurological issues.

05:00

💊 Dosage Recommendations for Vitamin B2 and Co-enzyme Q10

The second paragraph provides specific dosage recommendations for vitamin B2 and co-enzyme Q10 to address tremors and potential deficiencies. It suggests taking 800 milligrams of vitamin B2 per day, split into two 400 milligram doses, one in the morning and one before sleep. For co-enzyme Q10, a daily intake of 1,000 milligrams is advised, with 500 milligrams taken in the morning and another 500 in the afternoon. The paragraph also encourages viewers to share their experiences with these supplements in the comments section. Additionally, it mentions the importance of addressing dietary habits that may contribute to nutrient deficiencies and refers to another video for guidance on fortifying the body with the right nutrients.

Keywords

💡Tremors

Tremors refer to involuntary, rhythmic muscle contractions that cause shaking movements. In the video, tremors are discussed as a symptom that can be misdiagnosed with Parkinson's disease. The speaker differentiates between essential tremor, which worsens with movement, and resting tremor, which occurs when at rest. Tremors are a central theme as they are the condition the video aims to address.

💡Parkinson's Disease

Parkinson's Disease is a progressive neurological disorder that affects movement, often misdiagnosed with tremors. The video clarifies that not all tremors are indicative of Parkinson's, which is significant for understanding the broader context of tremor disorders.

💡Essential Tremor

Essential Tremor is a neurological disorder that causes tremors, which can be more progressive over time. It is particularly interesting because it is aggravated by movement, unlike a resting tremor. The video emphasizes the importance of distinguishing between different types of tremors for accurate diagnosis and treatment.

💡Vitamin B2

Vitamin B2, also known as riboflavin, is a nutrient that plays a crucial role in the video as a potential treatment for tremors. The video suggests that high doses of vitamin B2 can significantly improve tremor symptoms. It is also linked to the health of the mitochondria and the myelin sheath, which are both essential for neurological function.

💡Coenzyme Q10

Coenzyme Q10 is a nutrient that aids in the production of ATP, the energy currency of the cell. The video discusses its importance in mitochondrial function and how deficiencies can lead to neurologic and muscular symptoms. It is recommended in high doses as a supplement to improve tremor symptoms.

💡Mitochondrial Diseases

Mitochondrial diseases are disorders that affect the mitochondria, the energy-producing structures within cells. The video highlights a correlation between mitochondrial diseases and movement disorders, emphasizing the role of mitochondria in neurological health.

💡ATP (Adenosine Triphosphate)

ATP is a molecule that stores and provides energy for cellular functions. In the context of the video, ATP is likened to a battery, and the process of converting food into ATP is critical for the function of the nervous system and the treatment of tremors.

💡fad

FAD (Flavin adenine dinucleotide) is a carrier molecule that assists in the electron transport chain, crucial for ATP production. The video explains that both vitamin B2 and coenzyme Q10 are essential for the function of FAD, linking them to the treatment of tremors.

💡NAD (Nicotinamide adenine dinucleotide)

NAD is a precursor to FAD and is also involved in mitochondrial function. The video mentions NAD as a supplement that can improve mitochondrial health, which is related to the overall theme of addressing tremors through nutrient supplementation.

💡Myelin Sheath

The myelin sheath is a protective covering around nerve fibers that aids in the speed of nerve signal transmission. The video discusses how a deficiency in vitamin B2 can lead to a degradation of the myelin sheath, contributing to neurodegenerative problems.

💡Statins

Statins are a class of drugs used to lower cholesterol levels. The video points out that statin use can lead to a deficiency in coenzyme Q10, which can cause neurologic and muscular symptoms, including tremors. It is suggested that individuals on statins should take Coenzyme Q10 supplements to mitigate these side effects.

Highlights

Tremors are sometimes misdiagnosed as Parkinson's, but essential tremor is a progressive condition that worsens with movement.

High doses of vitamin B2 and co-enzyme Q10 can significantly improve tremor symptoms.

The mechanism for the effectiveness of these nutrients was not found in the initial document.

Mitochondrial diseases are highly correlated with movement disorders due to the energy demands of the nervous system.

Vitamin B2 and co-enzyme Q10 are essential for the mitochondrial process of converting food into ATP.

Both nutrients are necessary for the electron carrier compound called FAD in the ATP production process.

NAD, a related compound to FAD, is known for its anti-aging and energy-boosting properties and is available as a supplement.

Vitamin B2 deficiency is linked to neurodegenerative problems and loss of the myelin sheath around the nervous system.

Co-enzyme Q10 deficiency, often caused by statin use, can lead to neurological and muscular symptoms.

Statins block cholesterol production and can cause a deficiency in co-enzyme Q10.

Individuals on statins are advised to take co-enzyme Q10 to prevent side effects.

Statins can also cause tremors as a side effect.

The recommended daily intake of vitamin B2 for tremor improvement is 800 milligrams, split into two portions.

For co-enzyme Q10, a daily intake of 1,000 milligrams is suggested, divided into two doses.

Addressing dietary deficiencies that may have contributed to the tremor condition is also important.

A video is provided with further information on diet and nutrient fortification for the body.

Transcripts

I have something very interesting to

share with you regarding Tremors I found

something that's quite fascinating a lot

of times tremors are misdiagnosed with

Parkinson's when you don't necessarily

have to have Parkinson's to have Tremors

there's a type of tremor called

essential tremor which is more

Progressive into a bigger problem over

time and that's aggravated when you move

versus a resting Tremor which you're

you're resting and you're you're having

this Tremor going on and I found the

author of this patent was a neurologist

so obviously they knew something about

Tremors and so I studied it and I found

something fascinating I want to share

with you if you take high doses of

vitamin B2 and high doses of co-enzyme

Q10 apparently you can improve this

symptom greatly but in this document I

could not find the mechanism of why that

would help someone so that was just the

start of my research in this area and I

did a whole Deep dive into it and I

found something even more interesting I

found the mechanism of why these two

nutrients would work and what amounts

you would need to take to create a

positive effect there's a high

correlation between mitochondrial

diseases okay mitochondria is the energy

factor of the body and movement

disorders you see your nervous system

requires a tremendous amount of energy

so it requires very healthy mitochondria

and when someone has

neurodegenerative diseases or

pathologies or anything related to that

they're usually going to have a

dysfunction in the mitochondria and so

the question is what does vitamin B2 and

co-enzyme Q10 have to do with the

mitochondria well a lot the mitochondria

is all about turning food into energy

ATP ATP is like a battery in the process

of breaking down food into energy there

is a compound like a carrier thing on

the assembly line that extracts energy

out of food it extracts electrons it

helps carry electrons through this

assembly line and so both co-enzyme Q10

and B2 are essential for the carrier of

electrons the name of the carrier of

this is called fad what's interesting

about fad is like there's not a lot of

people talking about

fad but there are a lot of people

talking about NAD you can even get that

as a supplement and that helps the

mitochondria work better it's good for

anti-aging it's good for fixing the

mitochondr it's good for giving you

energy it's good for a lot of things and

people take NAD all the time and the

precursor for that is vitamin B3 but

this fad needs vitamin B2 and then if

you look deeper into What vitamin B2

really does other than help the

mitochondria work better it has

everything to do with supporting fatty

acids the membrane around the nervous

system called the melin sheath and when

people are grossly deficient in B2 they

have all sorts of neurod degeneration

problems they have

neuropathologies they have swelling in

the nervous system they start losing the

milein sheath around the nervous system

another condition is called Ms they can

have exaggerated reflexes and they can

also have dementia now if you've ever

heard of a B2 deficiency and like what

it creates uh a lot of times people

might associate like taking B2 for

migraine headaches and stuff like that

but anything neurological would be

another reason to take it this B2 acts

as a pre cursor to help protect the

mitochondria that is why vitamin B2 is

necessary to help correct Tremors now

what about co-enzyme Q10 well co-enzyme

Q10 does the same thing it helps to

transport these electrons helps you

build the battery it helps more energy

in the mitochondria but when someone

actually takes something like statins

which is something that blocks

cholesterol they're going to be

deficient in co-enzyme Q10 and they're

going to have all sorts of neurologic

IAL and muscular symptoms because of it

so if someone is on a Statin boy they

better take CO's mq10 because if they

don't they're going to have a lot of

side effects but what I did is I did a

deep dive into all the side effects from

Statin and take a while guess what other

symptom I found from taking satins

Tremors this is what I want you to try

and then after you try this go ahead and

comment down below and tell me how it

worked out you're going to take high

amounts of vitamin B2 I would recommend

you take about 800 milligram per day

split it up into two portions 400 in the

morning 400 before you go to sleep what

about co-enzyme Q10 I recommend taking

higher amounts of that as well you want

1,000 milligrams per day maybe take 500

in the morning 500 in the afternoon so

go ahead and try that and comment down

below and we also want to address the

actual diet that may have set you up for

deficiency in the first place and to

know exactly what to eat to fortify your

body with all the right nutrients I put

that video right here check it out