Sex Therapist ANSWERS "What is Edging" Male MASTURBATION Techniques!
Summary
TLDRIn this video, Amanda Pasciucco, a sex therapist known as 'the sex healer,' offers guidance on improving self-pleasure practices, especially for those who identify as male or have a penis. She discusses the impact of lifestyle choices on erections, the importance of altering one's relationship with porn, and exploring new techniques and body positions during self-pleasure. Additionally, Amanda emphasizes the significance of understanding the pelvic floor muscles and avoiding overly tight grips. The video encourages open conversations about pleasure and offers practical advice to enhance sexual health and satisfaction.
Takeaways
- š **Take Inventory**: Pay attention to lifestyle factors like diet, sleep, medications, and smoking that affect erections.
- š« **Communication**: Discuss new self-pleasure techniques with your partner to foster openness and mutual understanding.
- š« **Alter Relationship with Porn**: Recognize that porn is entertainment and not a standard to measure real-life sexual experiences.
- š **Explore Alternatives**: Try listening to erotica or visiting nude beaches to diversify your sexual explorations.
- šŖ **Learn About PC Muscle**: Understand the importance of the pelvic floor muscles and seek professional guidance for appropriate exercises.
- š¤² **Release the Death Grip**: Experiment with different hand positions and pressures to enhance self-pleasure experiences.
- š§ **Use Lube**: Ensure to use lubricant for comfort and avoid cross-contamination between body areas without washing.
- š¶ **Vary Tempo**: Experiment with different stroke speeds and pressures to find what feels best.
- š§ **Change Body Position**: Try different positions to discover new sensations and experiences.
- š **Download the Guide**: Access the free pleasure practice e-guide for more tips on enhancing erections and orgasms.
Q & A
What is the main focus of Amanda Pasciucco's video?
-The main focus of Amanda Pasciucco's video is to educate viewers, particularly males or those with a penis, on how to improve their self-pleasure practice.
What is Amanda Pasciucco's professional background?
-Amanda Pasciucco is the owner and founder of a life coaching and therapy practice and is known as a sex healer.
What is the first tip Amanda gives for improving self-pleasure practice?
-The first tip is to take inventory, which means paying attention to factors such as diet, medications, sleep, and lifestyle habits that can affect erectile tissue and sexual performance.
Why should someone inform their partner about trying new self-pleasure techniques?
-Informing a partner about trying new self-pleasure techniques can foster open communication about pleasure and sexual health, and it allows the partner to also consider working on their own self-pleasure if they wish.
How does Amanda suggest altering one's relationship with porn?
-Amanda suggests altering one's relationship with porn by recognizing it as entertainment and not a reflection of real-life sexual experiences. She also encourages exploring alternatives like listening to erotica or visiting places where nudity is accepted.
What is the importance of understanding the PC muscle according to the video?
-Understanding the PC muscle is important because it plays a critical role in erection and ejaculation control. Amanda advises consulting a professional to determine the correct type of exercises for one's specific needs.
What does Amanda mean by 'releasing the death grip'?
-Releasing the death grip refers to adjusting the tightness of one's grip during self-pleasure to explore different sensations and avoid overly tight or damaging pressure.
Why is it important to explore different body positions during self-pleasure?
-Exploring different body positions can help diversify one's self-pleasure experience and potentially enhance sexual experiences with a partner by avoiding becoming fixed to a single approach.
What is the significance of using lube as mentioned in the video?
-Using lube is significant for comfort and safety during self-pleasure, reducing friction and the risk of injury. It also enhances sensations.
How often does Amanda Pasciucco's channel release new videos?
-Amanda Pasciucco's channel releases new videos every Wednesday at 9 p.m. Eastern Standard Time.
What is the purpose of the Pleasure Practice eGuide mentioned in the video?
-The Pleasure Practice eGuide is a free resource designed to provide tips and techniques to help viewers achieve their desired types of erection, ejaculation, and orgasm.
Outlines
š Self-Pleasure Practice for Men
Amanda Pasciucco, a life coach and sex therapist, introduces a video aimed at teaching men how to enhance their self-pleasure practice. She emphasizes the importance of taking inventory of lifestyle factors such as diet, sleep, medications, and body weight, as these can affect erectile tissue. Amanda encourages viewers to communicate with their partners about exploring new self-pleasure techniques, promoting open dialogue about pleasure. She also discusses the impact of pornography on self-pleasure, suggesting alternatives like listening to erotica or visiting nude beaches to foster a healthier relationship with one's body and sexuality.
šŖ PC Muscle Awareness and Exploration Techniques
The second paragraph focuses on the importance of understanding and engaging the pelvic floor muscles, also known as the PC muscles, for better sexual health. Amanda clarifies that she is not a doctor but has learned from pelvic floor therapists about the varying needs for strengthening or relaxing these muscles. She advises viewers to seek professional guidance to determine the appropriate exercises. The paragraph also covers the need to release tight grips during masturbation, explore different hand positions, and consider the use of lubrication. Amanda suggests experimenting with stroke speed and pressure, as well as body positions, to diversify one's self-pleasure experience. She concludes by promoting a free e-guide for further tips on enhancing erections and orgasms.
Mindmap
Keywords
š”Self Pleasure
š”Erections
š”Pleasure Practice Guide
š”Sex Education
š”Porn
š”PC Muscle
š”Kegels
š”Death Grip
š”Lube
š”Body Position
š”Ejaculation
Highlights
Learn how to enhance your self-pleasure practice, especially for those who identify as male or have a penis.
Get a free pleasure practice guide by staying tuned till the end of the video.
Amanda Pasciucco, a sex therapist and founder of life coaching, shares her expertise on self-pleasure.
Take inventory of lifestyle factors affecting erectile tissue health.
Consider discussing new self-pleasure techniques with your partner.
Alter your relationship with porn to reflect the realities of sex and intimacy.
Explore alternatives to porn for a healthier sexual mindset.
Consider visiting nude beaches or clothing-optional retreats to normalize diverse body types.
Learn about the importance of the PC muscle for sexual health.
Understand the difference between strengthening and relaxing PC muscles.
Consider professional guidance for the right pelvic floor exercises.
Release the 'death grip' during masturbation to explore different sensations.
Experiment with different hand positions and techniques for self-pleasure.
Use lube and maintain hygiene when exploring different erogenous zones.
Vary stroke speed and pressure to enhance self-pleasure experiences.
Change body positions during self-pleasure to find what feels best.
Download the free pleasure practice e-guide for more tips on improving sexual experiences.
Stay updated with new videos every Wednesday at 9 p.m. Eastern Standard Time.
Follow the channel on social media for more insights into sex education and therapy.
Transcripts
by the end of this video you're gonna learn howĀ to step up your self pleasure practice this isĀ Ā
especially for you who identify as male or have aĀ penis stay tuned till the end of the video to findĀ Ā
out how to get your pleasure practice guide if youĀ want to know more about why we believe pleasure isĀ Ā
healing please click like subscribe and hit theĀ bell so you can get our new videos every weekĀ Ā
I'm Amanda Pasciucco. I'm the owner and founderĀ of life coaching and therapy and I'm known asĀ Ā
the sex healer I'm gonna teach you what I taughtĀ hundreds of others about their erections and howĀ Ā
to get the most out of their self pleasureĀ practice my first tip is take inventory soĀ Ā
what does that mean notice what you eat drink theĀ medications you're taking how you're sleeping allĀ Ā
of these things do affect directions the amountĀ of weight that you have on your body the amountĀ Ā
that you smoke these things do affect the erectileĀ tissue in the body also the techniques that you'reĀ Ā
going to learn in this video could affect you ifĀ you have a partner so if you do have a partnerĀ Ā
who you are either monogamous or in an openĀ relationship with feel free to tell them thatĀ Ā
you're gonna try new self-pleasure techniques IĀ know that's kind of odd but there is no shame inĀ Ā
talking about pleasure we are taught to believeĀ that there is however if you take some time andĀ Ā
really think about it your relationship with yourĀ body and your partner's relationship with theirĀ Ā
body when you guys are really fulfilled from selfĀ to self you can have a much better engagement fromĀ Ā
one to the other so let's not hide the fact thatĀ we're upping and changing our ability to maintainĀ Ā
our pleasure in our erections it also gives yourĀ partner the ability to decide if they want to workĀ Ā
on self pleasure too next step we have to alterĀ the relationship with porn porn is so easily foundĀ Ā
and it's much harder to find good sex educationĀ than it is to just get a porn video so porn isĀ Ā
entertainment it isn't real it takes hours toĀ prep for the few minutes of a that you see inĀ Ā
real life there is sometimes hair there are smellsĀ there are liquid sounds there embarrassments thereĀ Ā
are emotions that come up intensity fun desireĀ arguments crying periods different things happenĀ Ā
and that's real life so when you're comparingĀ yourself to the body or the type of sex that theĀ Ā
porn stars are having please remember that this isĀ for entertainment purposes this is not real pleaseĀ Ā
don't feel bad about yourself and start havingĀ body shame because you're not measuring up toĀ Ā
those around you that you're seeing in these pornĀ scripts one of my favorite tips and techniquesĀ Ā
that I'm going to give you is alter yourĀ relationship with porn if you constantly watchĀ Ā
porn why not try to do something else perhapsĀ listen to erotica perhaps if you have a partnerĀ Ā
ask them to record something that sounds reallyĀ sensual for you to listen to start using your mindĀ Ā
and fantasy in a new way if you're really braveĀ maybe go to a place where there are other nudeĀ Ā
people who are consenting around you nude beachesĀ clothing optional retreats there are actual placesĀ Ā
where people do this and maybe that would helpĀ you see that there are a range of different bodyĀ Ā
types and all body types and all consentingĀ adults are able to practice sexuality to theĀ Ā
amount that they feel safe and comfortable what'sĀ your favorite erotic tip that doesn't have to doĀ Ā
with visualizing another partner or visualizing aĀ fantasy at all is there anything that you do thatĀ Ā
really engages the body or the mind please shareĀ it with us in the comments below next tip learnĀ Ā
about the PC muscle so I am NOT a doctor I am aĀ sex therapist there are amazing people trainedĀ Ā
that are pelvic floor physical therapists I haveĀ gone to one I believe I have the best pelvic floorĀ Ā
therapists in the world so great and has taught meĀ so much but what I think is most important aboutĀ Ā
this for all individuals is that some people'sĀ PC muscles are weakened because of masturbationĀ Ā
or because of sitting and how their body moves allĀ day and some people their PC muscles are too tightĀ Ā
and strained so therefore when you hear people sayĀ oh do your kegels do your kegels be certain thatĀ Ā
you know what side you're on because if you'reĀ doing your kegels to tighten the muscles andĀ Ā
you're one of those people who are already tightĀ and strained to begin with really the workingĀ Ā
that you need to be doing is on the relaxing soĀ not everyone is the same I would say outsourceĀ Ā
that and find someone who's a professionalĀ to let you know what type of exercises youĀ Ā
need to be doing but this is important gettingĀ these muscles engaged and understanding how toĀ Ā
use them is critical for being able to understandĀ the connection between your body the erection andĀ Ā
then the ejaculation next tip release the deathĀ grip some people grip so tight that no orificeĀ Ā
of another human is as tight as the fists that youĀ are making so release the death grip try differentĀ Ā
ways if you usually do it like this turn your handĀ this way if you often hold one hand and the otherĀ Ā
one is down here try to go on the top there areĀ a bunch of nerve endings in the perineum and theĀ Ā
anus please be sure to explore use Lube and pleaseĀ don't take things that are from the anus area andĀ Ā
move them to the genitals without washing yourĀ hands in between and we want to make sure thatĀ Ā
we are not spreading different areas to otherĀ areas so that we cause any concerns be sure toĀ Ā
think about the stroke speed not only going hardĀ and fast but what about slow and soft what aboutĀ Ā
slow and hard what about fast and soft there areĀ different tempos and different pressures and thoseĀ Ā
are things that you ought to be considering toĀ calibrate finally body position if you often layĀ Ā
down I suggest that you sit up if you often sitĀ possibly lay down if you kneel maybe stand ifĀ Ā
you often stand why not kneel if you stand lookingĀ into a corner why not stand looking in the mirrorĀ Ā
if you usually do it in the shower why not try itĀ dry there are many different ways to toss thingsĀ Ā
up and the idea here is that we're not going toĀ stick with one way of reaching pleasure becauseĀ Ā
if we only use one approach we are not goingĀ to be able to mimic or get this approach andĀ Ā
technique with our partner so if you want tips onĀ how to get your erection to give you the types ofĀ Ā
ejaculation and orgasm that you're looking forĀ please download our pleasure practice eguide. itĀ Ā
is free thank you for watching today if you likedĀ this video please hit like subscribe and the bellĀ Ā
to get a new video we drop new videos everyĀ Wednesday at 9 p.m. Eastern Standard Time youĀ Ā
can follow us on Facebook Instagram and Twitter atĀ the sexy lair and thank you so much for watching
Browse More Related Video
Masturbation Hacks For Men (To Be AMAZING in Bed)
Can't Get Aroused Without Porn? How to Fix it
HOW TO ORGASM WITHOUT EJACULATION | Semen Retention & Male Multiple Orgasms
Are Kegels Killing Your Erections? Fix Erectile Dysfunction Naturally šŖ
The Truth About Increasing Penis Size
11 Psychological Insights About Women That Older Men Master (Use to Your Advantage)
5.0 / 5 (0 votes)