HOW TO ORGASM WITHOUT EJACULATION | Semen Retention & Male Multiple Orgasms

Summary

In this informative video, sex therapist and Tantra practitioner Helena Nista explores the possibility of male non-ejaculatory orgasms and their connection to tantric practices. She explains how men can separate orgasm from ejaculation to experience prolonged pleasure and maintain arousal, enhancing sexual satisfaction for both partners. Nista offers practical tips and encourages viewers to explore her online course for deeper insights into tantric mastery and becoming multi-orgasmic.

Takeaways

• 😀 Helena Nista is a sex therapist and Tantra practitioner who creates content about great sex, pleasure, Tantra, and passionate relationships.
• 🌟 Ejaculation is pleasurable and can relieve stress, but it can also lead to fatigue, a drained feeling, and a refractory period that ends sexual activity for men.
• 🔄 According to Tantra, men can learn to separate orgasm from ejaculation, which allows for a different kind of sexual experience.
• 💥 Orgasms without ejaculation, or non-ejaculatory orgasms, are internal releases of sexual energy that can lead to full-body ecstasy without the post-orgasmic deflation.
• 🏋️‍♂️ Non-ejaculatory orgasms can help men maintain erections and prolong sexual activity, which can be beneficial for partners who struggle with orgasm or satisfaction.
• 🚫 The conditioning from society and pornography often equates ejaculation with the end of sexual activity, which can be a barrier to experiencing non-ejaculatory orgasms.
• 🛑 Not ejaculating during sex is not harmful; however, it's important to manage the sexual energy to avoid discomfort in the pelvic area.
• 🧘‍♂️ Tantric men describe full-body orgasms as blissful and divine, often leading to altered states of consciousness and long-lasting satisfaction.
• 📚 Helena offers a course, 'Tantric Mastery for Men,' which teaches techniques for lasting longer in bed and achieving non-ejaculatory orgasms.
• 🛑 Tips for achieving non-ejaculatory orgasms include slowing down, avoiding over-stimulation, focusing on pleasure rather than orgasm, relaxing the pelvic floor muscles, and spreading attention to the entire body.
• 👍 Helena encourages viewers to engage with the content by liking, commenting, and checking out her online course for more insights into Tantra and sexual health.

Q & A

Can men experience orgasm without ejaculation?

Yes, according to the script, men can learn to separate the experience of orgasm from ejaculation, experiencing non-ejaculatory orgasms.

What are some side effects men may experience after ejaculation?

Men may experience fatigue, a feeling of being drained, a foggy brain, and lack of motivation after ejaculation.

Why might a man want to experience non-ejaculatory orgasms?

Non-ejaculatory orgasms allow a man to continue sexual activity without the refractory period, leading to prolonged pleasure and the ability to maintain an erection.

How does the refractory period affect sexual intercourse for men?

The refractory period, which can last from a few minutes to a few days, prevents men from getting an erection again for a while after ejaculation, potentially limiting sexual activity.

What is the difference between ejaculation and orgasm according to the script?

Ejaculation is the pleasurable release of semen, while orgasm is a release of arousal or sexual energy that can occur without ejaculation.

What is the benefit of experiencing an orgasm without ejaculation for men?

Men can experience an expanded, full-body ecstasy without the energy loss and deflation that typically follows ejaculation.

How does the script describe the experience of a non-ejaculatory orgasm?

A non-ejaculatory orgasm, also known as a full-body or tantric orgasm, is described as a blissful experience where sexual energy is released internally, leading to a trance-like ecstasy.

What is the impact of conditioning and pornography on the perception of non-ejaculatory orgasms?

Conditioning, especially from pornography, often leads to the belief that ejaculation is the natural conclusion of a sexual experience, which can make the concept of non-ejaculatory orgasms seem unnatural or even harmful.

Is it harmful for men not to ejaculate during sex?

No, it is not harmful, but it may be uncomfortable if sexual energy is not released externally or spread throughout the body.

What are some tips for achieving non-ejaculatory orgasms as mentioned in the script?

Tips include slowing down penetration, focusing on pleasure without the need for quick release, consciously relaxing the pelvic floor muscles, deep breathing, and paying attention to the rest of the body's erogenous zones.

How can men interested in learning more about non-ejaculatory orgasms and Tantra access further resources?

Men can explore the channel for more videos, subscribe for updates, and consider enrolling in the Tantric Mastery for Men online course mentioned in the script.

Outlines

00:00

😯 Understanding Non-Ejaculatory Orgasms

This paragraph introduces the concept of non-ejaculatory orgasms and their significance in Tantra and sexual health. Helena Nista, a sex therapist and Tantra practitioner, discusses the common side effects of ejaculation, such as fatigue and lack of motivation, and how they can lead to frustration due to the refractory period that prevents men from continuing sexual activity. She explains that Tantra teaches the separation of orgasm from ejaculation, allowing for an internal release of sexual energy and the potential for multiple orgasms without the need for recovery. The paragraph emphasizes the benefits of this practice for both men and their partners, including prolonged sexual encounters and increased sexual satisfaction.

05:04

🌟 Techniques for Achieving Non-Ejaculatory Orgasms

In this paragraph, Helena offers practical advice for men to achieve non-ejaculatory orgasms, also known as expanded or full-body orgasms. She suggests slowing down penetration to avoid overstimulation, focusing on pleasure rather than the orgasmic endpoint, and consciously relaxing the pelvic floor muscles to allow energy to flow throughout the body. Helena also recommends deep breathing and engaging with the body's erogenous zones to enhance the experience. She invites viewers to explore her online course, Tantric Mastery for Men, for a comprehensive guide to mastering these techniques. The paragraph concludes with an invitation for feedback and engagement, encouraging viewers to share their experiences and thoughts on the topic.

Keywords

💡Orgasm

An orgasm is the peak of sexual excitement, characterized by intense physical pleasure and release of sexual tension. In the video, it is discussed as a pleasurable experience that can occur without ejaculation, challenging the common perception of orgasms being synonymous with ejaculation. Helena Nista explains that an orgasm can be an internal release of sexual energy, leading to a full-body experience.

💡Ejaculation

Ejaculation is the process where semen is expelled from the male body, typically associated with the climax of sexual activity. The script discusses the separation of orgasm and ejaculation, indicating that men can experience the pleasure of an orgasm without the physical release of semen, which is a key concept in tantric practices.

💡Tantra

Tantra is an ancient practice that involves rituals and meditation aimed at achieving spiritual enlightenment and heightened states of consciousness. In the context of the video, Tantra is presented as a practice that can teach men to experience non-ejaculatory orgasms, enhancing their sexual experiences and potentially leading to multi-orgasmic capabilities.

💡Multi-orgasmic

A multi-orgasmic individual is someone who can experience multiple orgasms in a single sexual encounter without a refractory period. The video suggests that men can become multi-orgasmic by learning to control their sexual energy and experiencing orgasms without ejaculation.

💡Refractory period

The refractory period refers to the time after an orgasm during which a man is unable to achieve another erection or orgasm. Helena Nista mentions this in the context of ejaculation, explaining that non-ejaculatory orgasms can bypass this period, allowing for extended sexual activity.

💡Sexual energy

Sexual energy is a concept in the video that refers to the arousal and excitement built up during sexual activity. It is described as being able to be released externally through ejaculation or internally during a non-ejaculatory orgasm, contributing to the overall experience of pleasure.

💡Non-ejaculatory orgasm

A non-ejaculatory orgasm, as discussed in the script, is an orgasm experienced without the release of semen. Helena Nista explains that this type of orgasm allows for the internal release of sexual energy, leading to a more profound and satisfying experience.

💡Full-body orgasm

A full-body orgasm is an orgasm that is felt throughout the entire body, not just in the genital area. The video describes this as an expanded experience of pleasure that can be achieved by learning to control and distribute sexual energy throughout the body.

💡Edging

Edging is a sexual technique where an individual brings themselves close to orgasm and then reduces stimulation to avoid climax, in order to prolong sexual pleasure. Helena Nista suggests that understanding edging can help in achieving stronger orgasms and is linked to the concept of non-ejaculatory orgasms.

💡Pelvic floor muscle

The pelvic floor muscles are a group of muscles that support the pelvic organs and are involved in various bodily functions, including sexual arousal and orgasm. In the script, Helena Nista advises men to consciously relax these muscles to allow sexual energy to flow freely throughout the body during non-ejaculatory orgasms.

💡Tantric Mastery for Men

Tantric Mastery for Men is an online course mentioned in the video that aims to teach men about lasting longer in bed, experiencing full-body non-ejaculatory orgasms, and becoming multi-orgasmic. It represents a practical application of the concepts discussed in the video.

Highlights

Men can experience orgasm without ejaculation, a concept explained by sex therapist and Tantra practitioner Helena Nista.

Ejaculation is pleasurable and stress-relieving, but can lead to fatigue and a refractory period, ending sexual activity for men.

Tantra practitioners believe men can learn to separate orgasm from ejaculation for prolonged sexual experiences.

Non-ejaculatory orgasms allow for internal release of sexual energy, leading to full-body ecstasy without post-ejaculatory deflation.

Men can maintain erection and continue sexual activity after non-ejaculatory orgasms, benefiting both partners.

Sexual conditioning, especially from porn, often equates ejaculation with the end of sexual activity, which can be a barrier to non-ejaculatory orgasms.

Non-ejaculatory orgasms are not harmful and can be uncomfortable only if sexual energy is not properly managed.

These orgasms, also known as expanded or full-body orgasms, involve internal release of erotic pleasure throughout the body.

Tantric men describe non-ejaculatory orgasms as blissful and divine, surpassing the pleasure of ejaculation.

Full-body orgasms are longer-lasting and leave individuals feeling energized, creative, and clear-minded.

To achieve non-ejaculatory orgasms, men must learn to hold sexual energy in their body and avoid quick, forceful thrusting.

Slowing down and savoring pleasure can help in achieving stronger orgasms, as suggested by Helena's video on edging.

Helena offers a Tantric Mastery for Men online course to teach lasting longer and achieving non-ejaculatory orgasms.

Tips for non-ejaculatory orgasms include slowing down, avoiding over-stimulation, relaxing pelvic floor muscles, and deep breathing.

Attention to the entire body and awareness of all erogenous zones can enhance the experience of non-ejaculatory orgasms.

Helena invites viewers to engage with the content, share experiences, and consider her online course for further learning.

Transcripts

Can men orgasm without ejaculation? Why would they  want to do it? And what do non-ejaculatory orgasms  

have to do with tantric orgasms and with being a  multi-orgasmic man? Don't go anywhere! I've got  

it all here for you! My name is Helena Nista and  I am a sex therapist and a Tantra practitioner.  

I make videos about great sex, legendary pleasure,  about Tantra and passionate relationships.  

So if you're curious and if you would love to  learn more, take a stroll through my channel,  

make sure to watch different videos and you might  even want to subscribe and hit the 'bell' icon to  

get access to all of my new tools, tips and  techniques. Let's talk about ejaculation!  

It's highly pleasurable, it helps relieve stress  and tension, it helps you sleep better and medical  

doctors claim that it's beneficial for the health  of your prostate. However, many men tell me about  

side effects of releasing semen, particularly when  they are releasing it frequently. For most men,  

that climax of pleasure is followed by a sense of  fatigue, of being drained, by a foggy brain and  

by lack of motivation. Also for most men  ejaculation means the end of sexual intercourse  

because of the refractory period that prevents  them from getting hard again for a while.  

This can be frustrating for many men who would  love to be able to make love for much longer.  

The refractory period can last between a few  minutes and a few days, depending on your age,  

your health and overall well-being. So what's  the alternative?! Well, I'm glad that you asked.  

According to tantric practitioners any man can  learn to separate the experience of orgasm from  

the experience of ejaculation. These two  are in fact two separate phenomena that  

usually occur together for a man. Ejaculation  is the pleasurable squirting of the semen,  

while orgasm is a release of arousal,  of the sexual energy that was built up  

during intercourse or masturbation. When a man  is ejaculating, that external flow of semen  

will typically pull all of his sexual energy out  with it. This is why typically men lose so much  

energy during ejaculation and feel quite deflated  afterwards. However, when a man can orgasm without  

ejaculating, he can allow that delicious orgasmic  force to implode internally, inside of his body,  

giving him an experience of an expanded, full body  ecstasy. Orgasming without ejaculation also means  

that you as a man can keep going in bed for as  long as you want because there's no refractory  

period. That means that you can keep your erection  after each orgasm and you can keep penetrating  

your woman. This in turn is a true treat for your  lady because most women struggle to orgasm or  

to experience sexual satisfaction when the man  can't last long enough. The biggest issue with  

experiencing full-body orgasms is the conditioning  most men have around sex. Particularly porn trains  

us to think of ejaculation as a natural conclusion  of a sexual experience. I've even had some clients  

ask me in my sessions whether it's harmful for  them to not ejaculate during sex. And let me  

reassure you - no, it's not harmful at all! It  might just be a bit uncomfortable if you leave  

sexual energy sitting in your pelvis, in your  sex center. Because that energy is really strong  

and potent and it will need to be either released  externally or spread out through your entire body.  

So what are non-ejaculatory orgasms and how to  have them? An orgasm without ejaculation, also  

known as an expanded orgasm, full-body orgasm,  energy orgasm, valley orgasm or a tantric orgasm  

is a very blissful experience where sexual energy  is released internally in your body. Imagine your  

erotic pleasure the way you feel it in your  cock when you're hard and aroused. Imagine that  

blissful, electric energy vibrating and flowing  through your entire body, not with that pressing  

sense of an urge to be released but with a  sense of trance-like ecstasy. Tantric men  

who learn to orgasm without ejaculation describe  going into altered states of consciousness where  

the pleasure is so blissful and divine that  the ejaculation just pales in comparison.  

In addition, full-body orgasms last much longer  and they leave you feeling satisfied, nurtured  

and deeply energized. They fuel your creativity,  your clarity of thinking, your masculine charisma  

and your well-being. In order to have them you  need to learn to hold sexual energy in your body.  

So instead of thrusting quickly, forcefully and  mechanically, slow down, notice all the pleasure  

and savor it in your body. Here my video on edging  for stronger orgasms will be very helpful so make  

sure to check it out here! And if you're ready to  go all the way and become a tantric lover yourself  

then you should definitely check out my  Tantric Mastery for Men online course.  

It will teach you everything you need to  know about lasting as long as you want,  

about having full-body non-ejaculatory orgasms  and about being a multi-orgasmic man. And a few  

quick tips here are: 1/ fast pace and friction  will lead to high levels of excitement which will  

then take you into ejaculation fairly quickly.  So don't over-stimulate your body. Slow down the  

penetration, keep noticing the sensations in your  body and keep enjoying the pleasure and arousal  

without needing to release it quickly. 2/  forget orgasm and enjoy sex for the sake of  

pleasure there is much more to intercourse  than just ejaculation so train yourself to  

keep noticing your sensations, to stay  connected to your body, to your partner  

and to your intimate experience together. 3/  tension holds sexual energy in your penis so make  

sure to consciously relax your pelvic floor muscle  in order to allow your arousal, your erotic charge  

to flow freely up through your entire body. 4/  deep breath with the sigh on the exhale (aaaaah)  

will help you feel more pleasure and will actively  pull arousal out of your genital area and into  

the rest of your body. 5/ make sure to also  touch and caress the rest of your body as long  

as your attention is firmly kept in your cock,  that's where your sexual energy will also stay.  

So make sure to pay attention to the rest of your  body and to keep feeling and noticing all of your  

erogenous zones. I hope that you loved this video!  If you did, please give it "thumbs-up". And also  

please comment below to let me know if you've  ever heard of non-ejaculatory orgasms before.  

Or maybe you've even experienced them for  yourself! Please don't forget to check out  

my online course Tantric Mastery for Men - I  have linked it down below in the description.  

Thank you so much for watching and for all the  likes and comments. I respond to every single one  

personally so please make sure to leave me a note.  And I look forward to seeing you in my next video!