Watch This If You're An Introvert

Summary

This video offers valuable advice for introverted men seeking to enhance their attractiveness. It suggests leveraging natural introverted traits like maintaining a mysterious aura and avoiding direct eye contact. The script recommends physical aura enhancement tips, such as grooming eyebrows and staying hydrated, and emphasizes the importance of quality social circles over quantity. It introduces 'The Institute,' a community for self-improvement, and provides strategies for overcoming shyness and selecting hobbies that foster personal growth. The video concludes with advice on dating as an introvert, advocating for a casual approach to expressing interest and the importance of self-recharging to avoid social exhaustion.

Takeaways

• 😎 Maintain a sense of mystery by avoiding direct eye contact and looking at other facial features.
• 👀 Use techniques to confidently maintain eye contact without staring, such as looking at the nose or eyebrows.
• 🌟 Enhance your physical aura by grooming, like thickening eyebrows and keeping lips hydrated.
• 💆‍♂️ Improve your appearance by steaming your face to remove dirt and dead skin, enhancing your attractiveness.
• 🤝 Stop seeking casual friendships and focus on building a strong, quality social circle that can attract women.
• 🏋️‍♂️ Join communities centered around hobbies you enjoy to form deep connections and expand your social network.
• 📢 Use shyness to your advantage by adding an extra sentence in conversations to show interest and connect.
• 📵 Avoid generic text messages and use voice notes instead to appear more confident and engaging.
• 🎨 Pursue a creative hobby for mental stimulation and a social hobby to improve communication and interaction.
• 🏃‍♂️ Engage in activities that align with your interests to meet like-minded individuals and form meaningful bonds.
• 🚫 Do not explicitly tell a girl you like her; instead, suggest casual meetups to build comfort and interest.
• 🔋 Recognize your limited social energy as an introvert and schedule regular recharge times to maintain social stamina.
• 🧘‍♂️ Learn to calm yourself and stop overthinking by practicing deep breathing techniques to reduce stress and anxiety.

Q & A

What is the main advantage of being an introvert according to the video?

The main advantage is that introverts have a natural aura of mystery and coolness that can be attractive to others if used correctly.

How can introverted men maintain confident eye contact without staring directly into someone's eyes?

Introverted men can maintain confident eye contact by looking at other areas of the face like the middle of the nose or between the eyebrows, focusing on other facial features or body, glancing to the side when looking away, and breaking eye contact naturally with a facial expression or body movement.

What are three simple ways to improve one's physical appearance as suggested in the video?

The three ways are: thickening the eyebrows with a derma roller and minoxidil, hydrating the lips with an SPF lip balm, and steaming the face daily to release dirt, grime, and dead skin.

Why is it important for introverts to focus on the quality of their social circle rather than the quantity?

The quality of a social circle is important for introverts because they naturally connect on a deeper level, making casual friendships feel exhausting. A strong social circle is also attractive to women.

What is 'The Institute' mentioned in the video and when is it launching?

The Institute is a community for men with a growth mindset, aiming to create a powerful network for meaningful connections. It is launching on September 15th.

How can introverts use their shyness as a superpower?

Introverts can use their shyness as a signal to say that extra sentence in a conversation that they might suppress due to shyness, making them more relatable and helping them connect with others.

What is the advice given for introverted men when it comes to texting the girl they like?

Introverted men should avoid sending common text messages like 'hey what's up,' 'do you want to hang out,' or asking about the last message. Instead, they should use voice notes to seem more direct and confident.

Why are creative and social hobbies important for introverted men?

Creative hobbies provide a mental challenge and can potentially become a career, while social hobbies help introverted men interact with others, develop communication skills, and find a group with similar interests.

What is the recommended approach for introverted men when expressing interest in a girl?

Instead of directly telling a girl how they feel, introverted men should take the initiative by casually asking her to hang out, study, or grab lunch, which is less aggressive and less likely to put pressure on the girl.

How can introverted men manage their social energy throughout the day?

Introverted men should schedule time for themselves to recharge their social energy by taking short breaks in quiet places to listen to music, read, or engage in other solitary activities.

What is the 'psychological sign' technique for introverts to stop overthinking?

The psychological sign technique involves taking one deep breath, followed by a quick extra breath, and then a long exhale to rid the body of carbon dioxide and relax, thus stopping overthinking.

Outlines

00:00

😎 Enhancing Introverted Charm

This paragraph discusses how introverted men can use their natural aura of mystery and coolness to their advantage. It suggests that introverts can maintain confident eye contact by avoiding direct gazes and focusing on other facial features. It also advises on how to use shyness as a conversation starter and how to compliment genuinely. The speaker emphasizes the importance of improving one's physical appearance through grooming, such as thickening eyebrows and hydrating lips, and proposes that introverts should focus on building a strong social circle through shared hobbies rather than casual friendships.

05:00

📱 Communication Strategies for Introverts

The speaker advises introverted men to avoid sending generic text messages to women they are interested in and instead use voice notes to appear more direct and confident. The paragraph highlights the importance of having both creative and social hobbies to improve one's life. The speaker promotes his community, The Institute, as a platform for introverted men to connect with like-minded individuals, grow, and participate in global events. The paragraph concludes with a call to action for men to join The Institute to enhance their introverted superpowers.

10:01

💪 Mastering Introverted Dating and Social Skills

This paragraph provides dating advice for introverted men, suggesting they should not directly confess their feelings but instead invite women to casual outings. It explains the concept of masculine energy and how a more relaxed approach can be more effective. The speaker also talks about the importance of understanding and managing one's social energy as an introvert, recommending taking short breaks to recharge. The paragraph concludes with a technique to calm oneself and stop overthinking, which involves a specific breathing exercise. The speaker encourages joining The Institute to further develop these skills and connect with a supportive community.

Keywords

💡Introverted

Introverted refers to a personality trait where individuals tend to be more focused on their inner thoughts and feelings rather than seeking external stimulation. In the video, introversion is portrayed as a 'superpower' that can be harnessed to become more attractive and confident. The script suggests that introverts have a natural aura of mystery and coolness, which can be amplified to improve social interactions.

💡Eye Contact

Eye contact is the act of looking into someone's eyes and is often considered a sign of confidence and attentiveness. The video advises introverts to maintain confident eye contact by avoiding direct gaze and instead looking at other facial features, which can be less intimidating and still convey interest and confidence.

💡Physical Aura

Physical aura, in the context of the video, refers to the overall impression one's physical appearance and demeanor create. The script emphasizes that small changes in appearance, such as grooming eyebrows or hydrating lips, can significantly enhance one's attractiveness and physical presence.

💡Social Circle

A social circle consists of the group of people with whom one interacts regularly. The video suggests that the quality of one's social circle is more important than its size, especially for introverts who prefer deep connections. It encourages introverts to seek out communities with shared interests to form meaningful relationships.

💡The Institute

The Institute is a community mentioned in the video that aims to bring together like-minded individuals who are focused on self-improvement and growth. It is portrayed as a place where introverts can connect with others who share their values and ambitions, offering a supportive environment for personal development.

💡Shyness

Shyness is described in the video as a characteristic that can be turned into a strength. The script advises using moments of shyness as an opportunity to engage in deeper conversations by sharing extra thoughts or observations, which can make one more relatable and help in forming connections.

💡Text Messages

Text messages are a form of digital communication. The video discourages sending certain types of text messages that can come across as generic or needy, such as 'hey what's up' or 'do you want to hang out.' Instead, it suggests using voice notes to appear more direct and confident in digital communication.

💡Hobbies

Hobbies are activities done regularly in one's leisure time for pleasure. The video highlights the importance of having both a creative hobby, which challenges the mind, and a social hobby, which fosters interaction and communication. These hobbies are presented as avenues for personal growth and social engagement.

💡Initiative

Initiative in the video refers to taking the first step or action in a situation, particularly in dating. It contrasts with waiting for others to make the first move, which is common among introverts. The script encourages introverts to take initiative in a casual and non-aggressive manner to increase the likelihood of positive responses.

💡Psychological Sign

The psychological sign mentioned in the video is a technique to calm oneself and stop overthinking. It involves taking a deep breath followed by a quick extra breath and a long exhale. This practice is said to relax the body and mind, which is particularly useful for introverts who may be prone to overthinking and stress in social situations.

Highlights

Introverted guys have a natural aura of mystery and coolness that can be attractive when used correctly.

Avoiding direct eye contact can be a confident way to maintain eye contact by looking at other facial features.

Focusing on non-eye facial features or body can lead to natural segues into compliments.

Breaking eye contact naturally by making facial expressions or body language changes can appear more confident.

Thickening eyebrows, hydrating lips, and steaming the face are simple ways to improve physical appearance.

Developing a strong social circle is more important than the number of friends for attracting women.

Deep connections are often easier to form within communities centered around shared hobbies.

The Institute is a community for men seeking personal growth and meaningful connections.

Using shyness as a signal to add an extra sentence in conversation can make one more relatable.

Avoid common text messages that can come off as uninteresting or desperate.

Using voice notes can speed up deep conversation and appear more confident than text.

Introverted men should have both a creative and a social hobby to improve their life.

The Institute aims to be a Brotherhood for ambitious men to grow and learn.

Never directly tell a girl you like her; instead, suggest hanging out to avoid pressuring her.

Introverts have limited social energy, so scheduling time to recharge is essential.

The psychological sign technique can help introverts calm down and stop overthinking in real time.

Joining The Institute can help introverted men develop their full potential.

Transcripts

as an introverted guy you have this

natural Aura of mystery and coolness

that any girl will be attracted to but

it only works if you use it correctly so

if you are an introvert this is the most

important video you're ever going to

watch today because I'm going to take

the things that you already are doing

and Elevate them to amplify your aura

and become attractive starting with

number one I want you to keep avoiding

eye contact you can have confident eye

contact by not looking directly into her

eyes and this is the important because

eye contact has always been one of the

quickest ways for a woman to determine

how competent or confident a man is so

here is how you confidently maintain eye

contact with a woman using four

techniques first avoid looking directly

into her eyes this is awkward instead I

want you to look elsewhere on her face

like the middle of her nose or in

between her eyebrows second rather than

just looking directly in her eyes try to

focus on another area of her face or

body you can try to see if she's wearing

particular jewelry or if she has a new

hairstyle if she ends up asking what are

you looking at this is great because it

ends up being a natural segue into a

genuine compliment third if you're going

to look away glance to the side rather

than looking down and fourth if you're

going to break eye contact do it

naturally by making some sort of facial

expression or changing your body length

number two amplify your physical Aura

99% of men still don't understand that

small changes you make to your looks can

drastically improve your appearance so

here are three simple things every man

can do to their face to look more

attractive first I need you to thicken

your eyebrows now you can do this

Naturally by using a dermar roller and

then applying minoxidil right afterwards

two hydrate your lips cha lips are a

major turnoff and will make you

unapproachable so opt for a lip balm

that has SPF and third steam your face

every day doing this will release all

the dirt grime and dead skin that build

up inside your pork I recommend do it

right before you do your skincare

routine for optimal results you see

what's happening right now up until now

using your introvertedness by avoiding

eye contact and just improving your

appearance you're already becoming more

desirable this is what I want you to

realize being an introvert is a

superpower and you have seven more

superpowers that you don't even know you

have but I'm going to develop takes us

to number three just stop making friends

literally any introvert can increase

their activ is and go from a 2 to a 10

in less than 3 months and here's how

you're going to do it you see women are

naturally drawn to men that have a

strong Social Circle now it doesn't

matter how many friends you have what

matters is the quality of your Social

Circle and as introverts you and I we're

wired to connect on a deeper level which

is why casual friendships feel

exhausting and they always kind of die

off from my experience the best

connections you'll have are from places

where you're doing a particular hobby

you enjoy for example I love doing

Jiu-Jitsu so making deep connections and

new friends within that Community is

easy for me but here's the thing for

most people finding that location

becomes difficult in school usually

becomes very difficult to find those

meaningful connections especially for

somebody like you that's constantly

trying to grow you watch these videos

you're on self-improvement finding other

guys that have that mindset is

impossible because every other guy makes

excuses for their life you're not that

type of guy and that's why I'm on a

mission to create the best community of

men ever created with men that have your

mindset that have my mindset that way

we're constantly surrounded by other

guys that are equally pushing us this is

what keeps you motivated this is what

keeps you disciplined and no one else

has created something like this before

this community I'm calling it The

Institute and it's dropping September

15th yo we're less than 2 weeks away and

I'm telling you right now the amount of

Interest I've had for this community is

incredible meaning SL are going to sell

out but there's been thousands of you

that have already reserved their spot

for just a dollar now it's not too late

if you're that type of guy that wants to

join the mission of creating a community

so powerful where you can connect and

build a meaningful Network I want you to

join The Institute and I want you to

reserve your spot today for a dollar so

when we launch September 15th you got

nothing to worry about if slots sell out

because everybody else was too slow you

acted quickly and that's the type of guy

we need in the community so if you want

to join the mission the link will be

down below fourth use shyness as your

signal I will show you how to stop being

shy and awkward forever whenever you're

in a conversation and you feel that urge

to kind of retreat into silence or or to

be shy use this as a signal to implement

this trick I'm about to show you all you

got to do is say one extra sentence in

that conversation maybe it's about the

song that's playing or maybe it's about

the weather it's been off today everyone

has that exact extra sentence in their

head that they want to say but most

people suppress it because they feel shy

I want you to say it let me give you an

example if a girl tells you oh I'm just

going to go out to eat with some friends

you can say something basic like oh I've

never tried that before but I want you

to say that extra sentence follow that

up with oh what's your favorite plate to

order them I've been dying to try

something new doing this will make you

more relatable and help you connect with

others number five don't send text

messages never send the girl you like

these three text messages if you're an

introverted guy well one hey what's up

two do you want to hang out and three

hey did you see my last message look you

might find it easier to communicate

through social media or through text

messages rather than in person however

over relying on digital communication

with these simple messages will turn off

any girl instead I want you to switch it

up and try using voice notes whenever

you're in a conversation with a girl

this is going to speed up the process to

develop a deep conversation with a woman

and also you're going to seem more

direct and confident number six every

every man needs these two Hobbies if

you're an introverted man you need these

two Hobbies if you want to improve your

life you need a creative Hobby and a

social hobby for the creative hobby you

want something that gives you a mental

Challenge and puts your brain to work

this could be drawing photography music

videography for me it's content creation

I love making videos I love helping

dudes out and not to mention most of the

times your creative hobby can end up

becoming your career the second hobby

you need is a social hobby something

that forces you to interact with others

and Dev your communication and the best

way to do this is to find other people

that have a group that have similar

interests to yours for example I love

going on long runs which is why I

developed a group of guys here in New

York City where they just follow me and

we run around the city we all have the

same interest and I get it finding that

social hobby can be kind of difficult

that's why I'm on this Mission with the

Institute too many guys are doom

scrolling in their bedroom with no way

out the Institute it's going to be more

than a place to just meet it's going to

be a Brotherhood a family of ambitious

and dedicated men that want to grow and

the best part is I'm going to be hosting

meetups and events all around the world

India Singapore New York Mexico City

wherever in the world we want to be

hosting meetups and every month lucky

participants will be chosen where I'm

going to be paying all your expenses and

flying you out so we can learn from

those cities create experiences that you

will never have in your life because

you're just Doom scrolling on your phone

this is what's going to grow you as a

man this is how you're supposed to learn

not through a course or a classroom The

Institute will change the game forever

not just for your life but if you join

you will be changing the lives of

thousands if not millions of men boys

this Mission launches September 15

because you're a man of action I want

you to click the link down below and

reserve your spot for just a dollar

after that every month it's just going

to be 50 bucks I want to see you boys

inside but by now as an introverted guy

you've learned how to look more

confident without eye contact how to

amplify your physical Aura how to stop

making useless friends how to use your

shyness as a superpower and now I've

even showed you what hobbies you need to

excel in life but to truly Max your

superpower out as an introvert there are

three final things you need to complete

takes me to number seven never tell her

you like her this is one of the biggest

mistakes introverted men make you see as

an introvert you often wait for the

other girl to make the first move but

when it comes to dating initiative is

key but if you're going to make that

first step you have to do it correctly

so instead of calling her directly over

the phone and telling her exactly how

you feel you should just tell her you

want to hang out the mistake introverts

make is that they'll call a girl and

tell her exactly how they feel oh I like

you so much I hope you like me back when

you do this you're giving her what is

called masculine energy it's energy

that's very direct CU that's how men

communicate but it puts women in this

high pressure environment where it's

more than likely that she's just going

to say no she doesn't want to deal with

that pressure but when you just ask her

casually to hang out to study or go grab

some lunch she'll know you're interested

in her but you're not being as

aggressive in the ass which makes it

much more likely for her wanting to say

yes number eight you can be an introvert

and not be socially awkward you have to

understand that your energy as an

introvert is different than that from an

extrovert and I know this personally

because I am an introvert most guys

don't believe this but your boy's an

introvert even though I talk to millions

of you every single day you see as an

introvert when you wake up you have a

limited amount of social energy and as

you start interacting with people

throughout the day that energy level

starts to drop leaving you feeling

drained after a long day of socializing

on the flip side if you're an extrovert

you wake up with no social energy

whatsoever and you start gaining it as

you start interacting with multiple

people throughout the day this is why as

an introvert you need to schedule time

for yourself to recharge throughout the

day this doesn't mean you should isolate

yourself in the bedroom completely what

it means is you should take 5 to 10

minutes throughout the day where you can

just go into a quiet place listen to the

music you want read the book you like

and be able to recharge that social

battery takes us to number nine you need

to learn how to calm yourself every time

you're overthinking the fastest way to

stop overthinking in real time is using

something called the psychological sign

you have to understand that overthinking

as an introvert it can lead you to be

indecisive and nothing is more

unattractive than a man that doesn't

know what he wants so next time you're

overthinking and you want to do the

psychological side you're going to start

by doing one deep breath try to fill in

your lungs followed by a quick extra

breath to try to top off your lungs and

finally followed by a long exhale the

reason why this works is because the

double inhale inflates the sacks of your

lungs and the long exhale rids your body

and bloodstream of any carbon dioxide

which relaxes you quickly this is the

fastest way to eliminate any stressful

response in your body especially as an

introvert when you can start

overthinking things every time your

socialize if you made it here to the end

you now know that your introvertedness

is a superpower but if you truly want to

take it to the next level I want you to

join our community The Institute to

truly develop your full potential so

your boys inside