Depression.

Summary

В своем видео-блоге автор отвечает на вопрос о депрессии и успехе в бизнесе. Он делится опытом с 20-летним предпринимателем, который испытывает депрессию и беспокойство из-за отсутствия признания в своем деле. Автор раскрывает, что чувство депрессии нормально, когда успеха еще нет, и мотивирует к непрекращающей работе над своими целями. Он утверждает, что успехи придут с временем, если не останавливаться и не сдаваться, и что депрессия может стать мощным стимулом для роста и достижения целей.

Takeaways

• 😔 Несмотря на успехи в прошлом, ощущение депрессии и беспокойства может возникать из-за отсутствия текущего успеха.
• 🤔 Депрессия и тревога - это нормальные чувства в процессе строительства бизнеса, особенно до достижения определенных целей.
• 💪 Успех в бизнесе может помочь преодолеть ощущения депрессии, как это было в личном опыте спикера.
• 🚫 Несмотря на популярные мнения, не всегда требуется терапия или медитация для преодоления депрессии в контексте бизнеса.
• 🔄 Важно понимать, что чувства депрессии не являются постоянными, и их можно преодолеть с помощью усилий и достижений.
• 🎯 Определение конкретных целей и планирование действий для их достижения может сыграть ключевую роль в преодолении депрессии.
• 🤷‍♂️ Некоторые успешные предприниматели, такие как Гари Вай, могут давать советы, которые не подойдут для всех.
• 👴 Успех может быть достигнут в любом возрасте, как в истории с основателем肯德基, который накопил своё состояние в старости.
• 💡 Важно ценить свои ощущения депрессии, так как они могут стимулировать вас двигаться вперёд и преодолевать препятствия.
• 💼 В бизнесе единственным решением проблемы депрессии может быть увеличение продаж и усилия для достижения своих целей.

Q & A

Каково основное направление видео относительно депрессии и успеха в бизнесе?

Видео направлено на то, чтобы обсудить, как депрессия и тревога могут влиять на людей, начинающих свой бизнес, и как нормальны такие чувства, несмотря на уже достигнутые успехи.

Что такое Redbubble и Adobe Stock, упомянутые в видео?

Redbubble и Adobe Stock - это платформы, где авторы могут продавать свои творческие работы, такие как дизайны и.stock-изображения.

Каково личное мнение создателя видео о депрессии и ее влиянии на успех в бизнесе?

Создатель видео считает, что чувство депрессии и тревоги нормально, когда человек еще не достиг успеха в своем бизнесе, и это должно мотивировать его продолжать работать.

Почему автор видео считает, что депрессия может быть мотивацией для успеха?

Автор считает, что боль и депрессия - это чувства, которые часто мотивируют людей находить решения и преодолевать трудности для улучшения своей жизни.

Чем автор видео отличает свои чувства в отношении депрессии от клинической депрессии?

Автор видео испытывал чувства депрессии из-за неудач в бизнесе, но это было временным и не стало постоянной проблемой, как это может быть в случае с клинической депрессией.

Как автор видео реагирует на те, кто говорит, что депрессия - это ненормальное состояние?

Автор видео утверждает, что это общепринятое заблуждение, и депрессия является нормальным состоянием, когда человек испытывает неудачи в достижении своих целей.

Что автор видео рекомендует делать, если чувствуешь депрессию из-за неудач в бизнесе?

Автор рекомендует продолжать работать и стремиться к успеху, определив конкретную цель и план действий для достижения этой цели.

Как автор видео считает, что можно определить свою цель в бизнесе?

Автор видео предлагает определить конкретную метрику успеха, например, заработок или количество продаж, и затем разработать план действий для достижения этой цели.

Чем автор видео объясняет, почему некоторые люди не могут преодолеть начальную фазу своего бизнеса?

Автор считает, что многие люди не могут преодолеть начальную фазу из-за отсутствия ясной цели и отчаяния, когда они не видят быстрого успеха.

Почему автор видео не считает, что терапия или медитация являются решением для депрессии, вызванной неудачами в бизнесе?

Автор видео утверждает, что для преодоления депрессии, связанной с бизнесом, необходимо сосредоточиться на достижении успеха и результатах, а не на обсуждении проблем.

Outlines

00:00

🤔 Введение в проблему депрессии и успеха в бизнесе

В этом параграфе автор отвечает на вопрос зрителя по имени Ace, касательно депрессии и тревожности в контексте бизнеса. Ace испытывает чувство отчуждения и бесполезности при создании дизайнов для платформ Redbubble и Adobe Stock, хотя уже имеет успешный опыт продаж. Автор обещает создать видео на эту тему и делится своими мыслями о том, что такое чувства являются нормальными на ранних стадиях предпринимательской деятельности.

05:01

😔 Понимание причин депрессии и их преодоление

Автор рассматривает причины появления депрессии и мотивации к работе, когда человек сталкивается с неудачами. Он утверждает, что депрессия — это естественное состояние, когда человек не достигает своих целей, и что это должно стимулировать к большему труду и улучшению. Автор также критикует общепринятое мнение о том, что молодые люди должны быть неспешными в достижении успеха, утверждая, что в современном мире успех может быть достигнут в любом возрасте.

10:01

🚫 Отказ от сдачи и определение целей

В этом параграфе автор обсуждает важность не сдаваться и продолжать работать в направлении своих целей, даже если успех не сразу последует. Он подчеркивает, что многие люди ошибаются, отказываются от своих целей и останавливаются на полпути. Автор также затрагивает тему определения конкретных целей и планирования действий для их достижения, что является ключевым фактором в успешности.

15:02

💪 Использование депрессии как мотивации к успеху

Автор говорит о том, что депрессия может быть использована в качестве мощного стимула для движения вперед. Он утверждает, что боль — это главный мотиватор для большинства людей и что преодоление депрессии и достижение успеха могут быть достигнуты только через упорный труд. Автор также отвергает идею, что депрессия должна быть лечена терапевтическими методами, утверждая, что решением проблемы является достижение цели.

20:02

💰 Важность продаж и упорного труда для преодоления депрессии

В заключении автор акцентирует на значении продаж и упорного труда как средствах для преодоления депрессии и достижения успеха в бизнесе. Он цитирует Марка Кубина, который говорит, что 'продажи вылечат все', и подчеркивает, что независимо от времени, которое потребуется для достижения успеха, важно продолжать работать и не сдаваться.

Keywords

💡депрессия

Депрессия в контексте видео обозначает состояние психологического страдания, которое испытывает человек в связи с неуспехом или отсутствием успеха в бизнесе. В видео упоминают, что это нормальное эмоциональное состояние, когда человек не достигает своих целей, и это может стимулировать к действию и стремлению к успеху. Например, автор говорит о своем личном опыте, когда он чувствовал себя в депрессии из-за отсутствия финансового успеха в бизнесе.

💡успех в бизнесе

Успех в бизнесе в видео рассматривается как результат длительных усилий и работы, который может привести к финансовой независимости и свободе. Автор утверждает, что успехи в бизнесе могут избавить от чувства депрессии и что это нормально стремиться к такому успеху, чтобы преодолеть негативные эмоции. В видео упоминается, что автор сам пережил период безуспешности, но благодаря упорству и работе добился успеха.

💡эмоциональное состояние

Эмоциональное состояние в видео обсуждается в контексте влияния на человека неудачи и стресса, связанные с работой в бизнесе. Автор говорит о том, что негативные эмоции, такие как грусть или депрессия, являются естественными, когда человек сталкивается с трудностями, и их можно использовать как мощный стимул для роста и развития. В видео используется пример того, как автор переживал депрессию, но преодолел ее, добившись успеха.

💡стресс

Стресс в видео рассматривается как естественную реакцию организма на сложности и вызовы, в том числе и в бизнесе. Автор утверждает, что стресс и депрессия могут быть нормальными, если они мотивируют к действию и к преодолению барьеров на пути к успеху. В видео автор делится своими мыслями о том, что стресс и депрессия не должны парализовать, а должны стимулировать к работе и улучшению условий.

💡ментальная здоровье

Ментальное здоровье в видео подразумевает состояние психологического благополучия, которое может быть влияно неудачами в бизнесе. Автор говорит о том, что не следует путать временную депрессию или грусть, вызванную неуспехом, с хроническими психологическими расстройствами. Он утверждает, что если человек считает свои негативные эмоции как признаки проблемы с心理健康, это может привести к более серьезным последствиям.

💡мотивация

Мотивация в видео рассматривается как ключевой фактор, который может помогать человеку преодолеть депрессию и неудачи в бизнесе. Автор говорит, что понимание причин своих негативных эмоций и стремление к успеху могут стать мощными мотиваторами для продолжения работы и улучшения. В видео упоминается, что автор сам был мотивирован испытаниями и стремлением к успеху, что помогало ему продолжать работать и в конечном итоге достигнуть своих целей.

💡цели

Цели в видео рассматриваются как важный компонент планирования и достижения успеха в бизнесе. Автор говорит о том, что четкое определение своих целей и планирование действий для их достижения может существенно упростить путь к успеху и уменьшитьdepрессию. В видео упоминается, что многие люди не устанавливают конкретных целей, что делает их работу менее эффективной и может привести к чувству неудачи.

💡самосовершенствование

Самосовершенствование в видео подразумевает процесс непрерывного улучшения своих навыков и знаний для достижения успеха в бизнесе. Автор говорит о том, что постоянное обучение, практика и совершенствование своего дела могут помочь преодолеть временные неудачи и депрессию. В видео упоминается, что автор сам стал более успешным после того, как начал учиться и совершенствовать свои бизнес-навыки.

💡терапия

Терапия в видео упоминается в контексте обсуждения методов решения проблем депрессии и неудач в бизнесе. Автор выражает свое мнение, что терапия и обсуждение проблем не являются единственным решением и может быть неэффективным для всех. Автор предлагает сосредоточиться на решении проблем через конкретные действия и работу, а не только на общении о своих чувствах.

💡продолжительность

Продолжительность в видео относится к времени, необходимому для достижения успеха в бизнесе, и к тому, что каждый человек имеет свой собственный темп и время для достижения своих целей. Автор говорит о том, что не стоит сравнивать себя с другими и ожидать мгновенного успеха, так как каждый проходит свой уникальный путь и время для достижения своих целей.

Highlights

Ace, a viewer, asks about dealing with depression and anxiety in business despite having made sales.

The speaker acknowledges the struggle with feelings of wasting time and lack of success in business ventures.

The speaker differentiates between feeling depressed and having depression, based on personal experience.

Success in business can alleviate feelings of depression, as the speaker's past experience suggests.

The speaker emphasizes that it's normal to feel negative emotions when not achieving business goals.

Impostor syndrome and feelings of sadness are common in the early stages of building a business.

The speaker advises accepting negative feelings as part of the business-building process.

Age is no longer a determinant of success, and young people can achieve success faster than previous generations.

The speaker criticizes advice from successful figures that downplays the significance of feeling depressed about lack of success.

It's normal to feel a sense of loss or sadness when not achieving desired success levels.

The speaker suggests that feelings of depression can be a motivator to achieve more in business.

Setting clear goals and reverse-engineering the steps to achieve them is a recommended strategy.

The speaker argues against the need for therapy for business-related depression, advocating for action instead.

The importance of not quitting and continuing to work towards business goals is emphasized.

The speaker shares the view that depression and negative feelings are normal and can be overcome with persistence.

The concept of 'the machines don't lie' is introduced to highlight the importance of performance metrics in business.

The speaker concludes by encouraging viewers to keep working through feelings of depression for eventual success.

Transcripts

hey guys I wanted to answer a question

today around depression and success

within business I got this question from

a viewer who's uh with the name of Ace

apologetics Cuts English

4290 uh he says Mark can you make a

video about depression and anxiety in

business I have a problem where when I'm

creating my red bubble designs or adobe

stock images I feel I'm wasting my time

and nobody will buy them even if if I

already made thousands of sales on Adobe

and tens of sales on Redbubble I don't

understand why this still happens if I

have the evidence that it

works I'm 20 years old just starting

business is this normal I'd appreciate

if you could make a video about that I

know you've been through a lot of

struggle and mental health issues um and

mental health issues during the first

few years of business of course I ignore

these feelings and keep working I

understand I can't feel all happy and

motivated all the time but I feel like

too often these bad feelings consume me

nearly every day and of course I

answered because of that heartfelt

question I answered I said yes I promise

I'll make a video soon when I do I'll

mention your name so shout out to you uh

Ace

apologetics uh Cuts English 4290 shout

out to you um so let me kind of address

your question right and for those who

don't know my story basically I kind of

talked about the first few years that I

was in business I made zero money uh

only at the third the well really the

end of the second year uh did I really

start making some serious cash but

before then I made zero money zero and

when I mean zero I mean like if I made

40 bucks I I the costs would you know

outweigh the 40 I had two jobs while

being in college

and kind of I was depressed yeah I was

I'll also add too guys that I was uh a

lot weaker than I was mentally but I

actually was more disciplined back then

and I kind of want to put this into

perspective as

like and I noticed you said something

here I noticed you said something you

said I know you've been through a lot of

struggle and mental health issues I want

to be clear I've never been through a

mental health issue I've had depr de but

I was uh excuse me I I felt depressed

but I never had depression it was never

something that was consistent or um it

was never something that I had prior to

my lack of success in business and once

I achieved really success in business

all of that went away I think and this

is kind of where where your problems

stem from is you're believing that the

feelings that you're feeling now is not

normal

you know regardless of the success that

you've had in the past you said you had

thousands of downloads already on Adobe

stock you've had sales before on red

bubble regardless of your past success

you still feel this feeling of sadness

and depression almost like you're not

making it almost what seems like an

impostor syndrome um all of this is just

to say that you're supposed to feel that

way when you're when you're in the grunt

of building the business and you don't

have the success to back it up up right

and you haven't achieved your goal yet

which by the way most people don't even

Define their goal you're going to feel

depression you're going to feel anxiety

you're going to feel sad you're going to

feel uh a lot of negative emotions and

it's going to eat at you every single

day you're going to feel that see what

makes I I guess I hope I can say this my

YouTube channel different is from the

other channels is that they're making

you believe that um you know that

there's a problem with you when you feel

these

things there's no problem with you this

is normal you know it's normal to work

at something on a day-to-day basis and

feel sad because it's not panning out

exactly the way you want that's normal

and I think everybody should listen to

this is

that all I knew even though I wasn't

successful at the time is all I knew is

I was going to work every single day and

eventually would pan out I didn't know

when I didn't know how I didn't know any

kind of details I just knew that

eventually it would pan out and it did

my point to everything that I'm saying

here is is that because you said the

word mental health issues this kind of

gives me a doorway in on the way that

you think and remember the way that

everybody thinks is literally the the

preview of how their life is if you

believe that it is truly a mental health

struggle if it's something that owns you

or it has ownership over you or you live

in it or it consumes you then it will

cause damage to you and I'm not saying

that when I was feeling sad or depressed

about um uh you know my lack of success

that I wasn't feeling that no I was

feeling it but the difference is is that

I knew the reason why I was depressed I

was depressed because I was not

successful and as soon as my success

came in you know and kind of flourished

and I was starting to do well all of

those feelings went away

you're believing that there's something

wrong with you for feeling these things

there's no logical or normal human being

who is not successful who doesn't feel

some type of way about it I mean there

has to be some sort of dissociative

characteristic about you if that's the

case so firstly right I want you to

understand and be actually accepting

that yeah it's normal to feel sad and

depressed when you're not successful if

anything that should motivate you more

to become more successful I know you're

20 years old but um I'm going to give

you pretty much the opposite advice of

what these you know Gary Vee type

figures say and I know a lot of people

love Gary Vee but a lot of the times you

have characters like Gary Vee who are

really really successful and people will

come up to Gary ve like in a in a talk

or something like that and they'll say

oh I'm 25 years old I'm 20 years old I'm

19 years old whatever the age is it

really doesn't matter and they say I'm

not where I want to be do I do

Etc and then what he tells them is and I

think this is very harmful advice what

he tells them is you're young uh don't

worry about the future just keep working

whatever and he's kind of right but the

reality is is that we live in a world

now where age doesn't matter in terms of

success people who are 20 can be

massively successful people who are 18

can be massively successful we have

certain vectors in our society that

allow us to get there faster than people

people in past Generations it's never

existed in history at least not that I

know of where people can literally skip

the line in terms of success and the

feelings that you're feeling now is

because you're seeing other people maybe

achieve it or maybe have um experiences

of achieving certain things or show that

they're achieving certain things whether

they are or they aren't you feel like

you deserve or not deserve but you feel

like you should be in that position and

you're depressed because you're not in

the position you want to be that's

normal that's fine I think the problem

comes in is where people think that

that's not normal no it's normal to

let's say for example be at a sports

event you're an athlete and your team

loses and and for you to be sad after of

course that's normal you know um I think

the world now fits things in a frame to

where like people cannot feel depressed

or they they need to go see a therapist

or is this big deal it's really not that

serious it's you're not achieving where

what you want to do or where you want to

be and because of that that will cause

you to feel a certain way but you're not

that forever that's not your label

that's not who you are you are not a

depressed person you're just feeling

depression you know the the fact that

people believe that that state of

feeling exists forever is not true it's

it's kind of like a scop by Society to

make you believe that there's something

wrong with

you that's at least this is my opinion

and I'm speaking from personal

experience I was extremely depressed

when I was unsuccessful every single day

working for literally let's just say

three years for working every single day

every single day every single day with

no kind of success to

show pretty quick after those three

years the success started coming and it

came very very quickly but when I say

that when that when that success started

to come uh it the depression kind of

went away

but I was so depressed that it would it

did not depress me meaning yes I felt

very very bad about it we can call that

feeling depression but it did not hold

me down I was still doing the work each

and every day it doesn't matter what you

feel if there's something that you have

to do you do it in terms of business you

have all the equipment to be able to do

so you have the computer you have the

mental capacity right you have the

brains you have the hands you have

everything you need to do to get the job

done it's just a matter of doing it

doing it more and every time you feel

something like negative let's just say

let's call it depression whatever you

want to call it let's just call it

depression for now whenever you feel

that negative feeling just understand

that this feeling doesn't have to exist

forever all I have to do is go out there

and keep working towards what I want to

achieve a lot of the times people feel

that feeling of that negative depression

or whatever you want to call it um

whatever label you want to give it let's

just say negativity they feel that

prolonged negativity is because

somewhere along the line they've had

this call to be successful they've had

this motivation this call to do the

thing that they're doing then somewhere

along the line they quit they stop and

and they believe that they can't do it

anymore that's probably the biggest

mistake everybody does is that they quit

along the way but think about it if

you've never quit and you just keep

going keep going keep going it could be

5 years it could be 10 years it could be

2 years it could be a month it could

could be whatever eventually you're

going to make whatever goal you want to

achieve come true now once again a lot

of people mess up is where they don't

even Define what the goal is what is the

goal what is the achievement that you

want to accomplish what is the thing

that you want to see happen um it's very

easy to

to I don't want to say it's very easy

but it becomes clear when you have a

point of reference where you're end

where you should end up going now you

know where to point you're say

but if you have no idea where you want

to go let's just say for example you're

uploading every day to Adobe stock

you're uploading every day to red bubble

you're uploading to T public you're

doing merch by Amazon you keep working

working working working and let's say

your success is slowly growing you have

some proof but you're still feeling

these negative actions maybe you're

feeling it because you don't know where

you end up want to end up maybe you're

maybe at one point your goal was to make

10K a year on Adobe stock but now it's

changed to 100K well if that if that

that's so the case you have to know

where you want to end up and you it has

to be something that you have been

thought thinking about for a long time

it's not an idea that you just come up

with in two seconds that's not what a

goal is I've made multiple videos on

setting goals most people do it

incorrectly when you want to set a goal

you think of the attainable goal so you

think of hey I want 10,000 sales or I

want 2,000 sales or whatever the number

is and then you do the reverse

engineering on how do I get there what

steps do I have to take to do so so for

example if my goal is to make a 100,000

a year I say to myself okay I have to do

XYZ meaning I have to upload this many

times a day I have to do this many times

a day to get to that 100K you know and

I'm just throwing numbers out maybe it's

not 100K for you maybe it's 2 million

maybe it's 50k maybe it's 10K it doesn't

matter because you're not the only one

on this video everybody's listening

everybody has goals to achieve and once

again it's normal to feel depressed I

think we're living in a world now like I

said where you know I can't watch a

single video without a better help

sponsorship coming up people saying

everybody needs therapy everybody need

this and everybody isn't that depressing

and in of itself where you go to a

therapist and you sit there and you talk

about your problems I mean maybe I'm

wrong I've I personally don't don't do

that kind of stuff I don't engage with

therapy I don't because I don't believe

that that's going to help me because

talking about the problem is I feel like

only going to aggravate it even more

the only thing that can solve my problem

is the solution and talking about it is

not a solution that maybe I am wrong

once again of course everybody's

different but in the world of business

right if I'm feeling depressed because

I'm not achieving a certain level of

business there's only one solution to

that and it's not therapy it's not some

sort of

medicine uh it's not weed to calm me

down it's going out and achieving it

once again maybe My Views are a little

bit more hardcore and My Views are not

for everybody I'm not some sort of

doctor but um I could tell you from

personal experience and as you make guys

may have seen my videos in the past I

had nobody to communicate with about

business to say oh like I'm still like

in my I'm talking about in The Journey

where I haven't made any money you know

there cuz my business journey is divided

into two segments those first few years

or first couple of years with zero

success and then everything else th

those are the only two periods of time

in my business Journey the success and

the failure the beginning you have to go

through the failure you have to go

through that learning phase of how to

become excellent or good at certain kind

of tactics enough to the point or

passing the threshold for somebody to

actually pay you worth what you're doing

right and that comes in the form of a

client that comes in the form of

downloads in the form of sales whatever

form you want to call it but you're

going to have to go through these things

and learn them and and become great at

them and

something I always tell myself is that

the machines don't lie and what do I

mean by that if if I have a let's say a

Shopify store and I only made $20 off

the shop F store and uh I've sent let's

say 10,000 visitors to the business the

machines don't lie something I'm doing

is wrong in the business there's so many

people watching this who had similar

experiences to me where I might be

working working working continuously

right and I think I could I say to

myself what am I possibly doing wrong

everything I'm doing is perfect it it's

not so much the case that everything I

was doing was perfect is that everything

I was doing I thought was perfect but

really was not as good as it could have

been whether it's the content I was

writing the photos that I was taking for

the business the checkout methods the

conversion optimization and and I'm just

speaking in terms of technicalities here

there's different elements to obviously

different businesses but my point with

everything that I'm saying here is first

of all appreciate your depression

because in the future you're going to

realize that Depression was the only

thing motivating you the pain was the

only thing motivating you to move

forward in the direction that you don't

want to currently be in because really

that's the only thing that motivates

humans most of the time like 90% of the

time pain is the only thing that

motivates people literally I I I mean

there's no better motivation than pain I

mean I don't want to be a certain POS

position anymore I'm going to do what it

takes to get out of it that's pain and

depression anxiety all that kind of

stuff is normal I don't know who came up

with this idea that that real business

like operating in a time where nobody's

supporting you nobody's giving you

guidance nobody's giving you a pat on

the back where that's supposed to be a

fun time it's not supposed to be fun

it's a phase where you supposed to

conquer and get out of and then you move

on to the next phase which is Success

most people die in that first phase they

can't move on past it and for the rest

of their life they live bitter because

they never been able to achieve that

kind of level of success right but it's

never too late really for anybody you

hear the story of of Colonel Sanders the

Kentucky Fried Chicken guy he made his

millions on Kentucky Fried Chicken when

he was damn near over 70 years old or

something like that you know everybody

has um different stories and once again

I don't I don't worship the idea of

making a lot of money that making a lot

of money means nothing to me it's more

about the freedom that it can achieve a

lot of people think like oh man this

this guy autopilot passive income the

guy who's making the videos he's just so

obsessed with money it's not that I'm

obsessed with money I really don't care

about the money I care about the freedom

I want to be able to wake up when I want

go to sleep when I want uh buy what I

want when I

want for me I don't care about stacking

money to the ceiling that's not my my

thing that's not what I enjoy uh some

people do that but that's not me you

know what I'm saying

um so my point is is you know and I've

said this like thousands of times in

this video already but depression is

normal use it do not feel like it's

something negative um if I had to give

advice to myself when I was uh younger

starting in business making zero money I

really wouldn't give myself any advice

at all because I look back and no matter

how depressed I felt no matter how angry

or sad I felt or how weak I felt I just

kept going now logically in my head I

didn't know what I was doing I was just

trying my best to make it out uh but it

worked it worked you just got to keep

going um so if anybody's listening to

this and you feel like you're not

measuring up or you're not successful

and it's causing some sort of sadness in

you right understand that there's only

one solution to it it's just more work

towards a thing that you want to achieve

to get better and sometimes you might

cause yourself to ask yourself some

questions hey what am I doing wrong here

you might be introspective you might

look at your business you might test

things in your business you might start

looking for systems you might start

improving things you might start

purchasing coaching lessons courses you

might start doing things to help you

move the bar or the needle to the next

level right that might happen that might

not happen everybody's different

everybody's situation is different but

um that's really the only solution you

know and uh I don't blame you for being

depressed everybody would be depressed

if they're not successful now you're

looking at yourself and you have some

level of success and you're feeling

you're not successful but um uh I feel

like that's the only logical reason why

you would feel depressed right and it's

maybe your body or your mind telling you

hey I'm not where I want to be and

that's fine it's normal like to say that

it's not normal is a lie it's completely

normal and once again you don't need to

go visit a therapist you don't need to

talk about it you just need to solve the

problem in my head at least that maybe

I'm wrong Maybe I'm Wrong but every

single big problem that I had in

business the only way it was solved is

not by talking not by therapy not by Zen

Buddha meditation it was going out there

and doing the job that was it you know

um and at the end of the day the balance

sheet tells the truth I mean anybody

could sit there and give you advice

about um you know you know oh you need

therapy you need uh you

meditation uh the balance sheet tells

the truth how successful are you you how

financially successful are you you know

and once again not everything is about

money but this is an individual who's

asking me you know he doesn't know what

to do he's feeling bad about himself

he's feeling depressed the only thing

that's going to fix your problems is

those sales right now uh Mark cubin has

a saying he says sales cures all you

know he says that all the time and

that's true in the world of business

sales Cur cures all you have a problem

go make more money that's really it or

go work to go make more money sometimes

you can't control the outcome right but

you can control the effort and so if

you're feeling sad it's okay understand

it's normal just keep

working and eventually you won't feel

that way anymore because you'll see the

success all right so hopefully

everybody's watching this if you are

struggling I'm not going to say

hopefully nobody's struggling because

the reality is is there are people

struggling out there if you're

struggling hopefully you don't quit on

yourself and you just keep going

everybody has a different time frame

some people it takes them four years to

be you know what they they call

successful some people it takes them a

year some people it takes them 10 years

it just everybody's different you know

um but but don't feel

bad I mean excuse me I'm not going to

say don't feel bad cuz you're going to

feel bad um but don't let it negatively

affect you to where you don't work

anymore it's a normal part of life all

right I'll talk to you later thank you

for watching peace out bye