Most Effective Manifestation Technique: How to Visualise and Feel the Emotions of Having your Desire

Summary

In this insightful video, Davey, a PhD student at the University of Cambridge, delves into the practical aspects of manifestation. He outlines a two-pronged approach involving visualization and constant identity reminders to evoke the emotions of having one's desires. Davey emphasizes the importance of aligning thoughts with emotions and the power of self-love in manifesting from a place of love and compassion, rather than fear, to achieve a fulfilling reality.

Takeaways

• 🔮 Visualization is key in manifestation; it helps align thoughts with emotions by picturing a future version of oneself with the desired outcome.
• 🚗 Use specific examples to visualize future scenarios where you have achieved your desires, such as driving a new car or being at a new job.
• 🧠 Constantly remind yourself of your identity with the desire already fulfilled, pretending it has already happened to generate the associated emotions.
• 💡 The more detailed the visualization, the more effective it is in evoking the emotions of having the desire, similar to recalling a vivid memory.
• 🌱 Manifestation is about creating a delusion where you believe in a reality that doesn't exist yet, by immersing yourself in the feeling of already having your desire.
• 💑 For relationships, visualize moments with a future partner, such as going to the supermarket together, to invoke the feeling of being in that relationship.
• 💰 When manifesting money, think of scenarios where you would use that money, like dining out or paying bills, to feel the emotions associated with financial success.
• 🌟 The feeling of fear or frustration can indicate how far away you are from manifesting your desires, as it contrasts with the excitement and faith in their eventual realization.
• ❤️ Manifestation can come from both the ego, which is rooted in fear, and the soul, which is rooted in love and compassion; the latter leads to more fulfilling outcomes.
• 🤗 Practicing self-love and treating oneself kindly can increase the sense of worthiness and align one's frequency with a loving, deserving state, aiding in manifestation.
• 🌈 The ultimate goal of manifestation is to feel a sense of fulfillment and alignment with one's desires, which can be achieved through a combination of visualization, identity reinforcement, and emotional tuning.

Q & A

What is the main focus of the video script?

The main focus of the video script is to provide practical techniques for manifesting desires by aligning thoughts with emotions and feeling the emotions as if the desires have already been achieved.

What are the two main components of the manifestation technique discussed in the script?

The two main components of the manifestation technique discussed in the script are visualization and constant reminder of identity.

How often does the speaker suggest visualizing one's desires?

The speaker suggests visualizing one's desires once a day, depending on the specific desire and how close one feels to achieving it.

What is an example given in the script to illustrate the visualization technique?

An example given in the script to illustrate the visualization technique is imagining a future version of oneself driving a car that one desires to manifest.

How does the speaker describe the process of visualization for manifesting a job?

The speaker describes the process of visualization for manifesting a job by picturing a future version of oneself in various scenarios related to the job, such as walking down the street on the way to work or interacting with colleagues.

What is the purpose of the constant reminder of identity in the manifestation process?

The purpose of the constant reminder of identity in the manifestation process is to help one step into the role of the future version of themselves who already has the desire, thereby aligning with the emotions and reality of that achieved state.

What does the speaker mean by 'making oneself delusional' in the context of manifestation?

In the context of manifestation, 'making oneself delusional' means pretending that the desire has already been achieved and feeling the emotions associated with that reality, even though it has not physically manifested yet.

How does the speaker relate the concept of visualization to recalling past memories?

The speaker relates the concept of visualization to recalling past memories by explaining that just as one can recall detailed scenes and emotions from the past, one should use the same principle to envision future scenarios that align with their desires.

What is the difference between manifesting from the ego and manifesting from the soul according to the script?

According to the script, manifesting from the ego is rooted in fear and craving for security, which may not lead to full satisfaction, while manifesting from the soul, which is rooted in love and compassion, leads to a feeling of fulfillment and attracts more loving experiences.

Why is self-love important in the manifestation process as per the script?

Self-love is important in the manifestation process because it makes one feel worthy of their desires and allows them to manifest from a place of love and compassion, which is a higher and more fulfilling frequency.

What is the final piece of advice the speaker gives regarding manifestation in the script?

The final piece of advice the speaker gives regarding manifestation is to ensure that one's desires come from a place of love and compassion rather than fear, and to practice self-love as a means to manifest a more fulfilling reality.

Outlines

00:00

🔮 Mastering Emotion in Manifestation

Davey, a PhD student at the University of Cambridge, delves into the practical aspects of the manifestation process, focusing on the crucial step of feeling the emotions associated with already possessing one's desires. He emphasizes the importance of aligning thoughts with emotions and introduces a two-part method involving visualization and identity reminders. Davey suggests visualizing oneself in future scenarios where the desire has been fulfilled and maintaining a constant reminder of one's identity as if the desire is already a reality. He illustrates these concepts with examples such as manifesting a car, a job, or a relationship, and encourages viewers to practice these techniques to enhance their manifestation abilities.

05:01

🚗 Visualization Techniques for Desire Fulfillment

This paragraph explores the first part of Davey's manifestation method: visualization. He explains that instead of trying to imagine oneself already in possession of a desire, it's more effective to visualize a future version of oneself experiencing the desire. Davey uses the example of manifesting a car, suggesting that one should picture themselves driving it in various future scenarios to evoke the associated emotions. He also discusses the importance of creating a multitude of these future scenarios to strengthen the emotional connection to the desire, comparing the process to recalling vivid memories from the past to understand how visualization can elicit real emotions.

10:02

🌟 Embracing Delusion and Identity in Manifestation

Davey discusses the second part of his manifestation technique, which involves embracing a form of 'delusion' by constantly reminding oneself of the identity that has already achieved the desire. He advises viewers to step into the shoes of their future selves and to act as if the desire has already been realized, using examples such as having a thousand subscribers on a YouTube channel or being an entrepreneur. The paragraph highlights the importance of this mental exercise in aligning one's current reality with the desired outcome, suggesting that this approach can lead to a deeper emotional connection and a stronger manifestation of one's desires.

💖 Manifestation from Soul vs. Ego

In the final paragraph, Davey addresses the difference between manifesting from the soul and manifesting from the ego. He explains that manifesting from a place of fear or craving, often associated with the ego, may not lead to lasting satisfaction, whereas manifesting from love and compassion, which is linked to the soul, can result in a more fulfilling experience. Davey encourages self-love and self-care as a means to manifest from a place of worthiness and love, suggesting that this approach can lead to a higher frequency of loving experiences in one's life. He concludes the video with a reminder of the power of our inner world in shaping our reality and invites viewers to engage with him on social media.

Keywords

💡Manifestation

Manifestation refers to the process of bringing one's desires or goals into reality through the power of thought and emotion. In the video, it is the central theme, where the speaker discusses techniques to manifest desires by aligning thoughts with emotions. The script uses the term to illustrate the importance of feeling the emotions of already having the desire as a key to successful manifestation.

💡Emotion

Emotion, in the context of the video, is the feeling state that one experiences, which is crucial for manifestation. The speaker emphasizes the necessity of feeling the emotions as if the desire has already been fulfilled, suggesting that this emotional alignment is essential for the manifestation process to work effectively.

💡Visualization

Visualization is a technique mentioned in the script where one creates mental images or scenarios of the future where their desires have been achieved. The speaker uses the example of visualizing a future version of oneself driving a car or having a job to illustrate how this technique helps in generating the emotions associated with the fulfillment of a desire.

💡Desire

Desire in the video represents the goals or outcomes that an individual wishes to manifest in their life. The script discusses the process of expressing one's desire and then feeling the emotions associated with its fulfillment, which is a critical step in the manifestation process.

💡Quantum Jump

Quantum Jump, while not explicitly defined in the script, suggests a significant shift or leap in achieving one's desires, possibly alluding to a rapid or unexpected change in reality that aligns with one's desires. The term is used to describe the transition from wanting something to feeling as if it has already been achieved.

💡Identity

Identity, within the video's narrative, refers to the self-concept or the idea of who one is or will become. The speaker talks about the importance of adopting the identity of having already achieved one's desires, such as pretending to have a thousand subscribers or being an entrepreneur, to invoke the associated emotions and reality.

💡Ego

Ego, in the script, is portrayed as a part of the self that is rooted in fear and craving for security, often associated with desires driven by a lack or deficiency. The speaker contrasts ego-driven manifestation with that from the soul, suggesting that the latter is more fulfilling and leads to lasting satisfaction.

💡Soul

Soul is presented as the true self in the video, associated with love, compassion, and a state of fulfillment. The speaker encourages manifesting from the soul rather than the ego, as doing so is believed to result in more meaningful and satisfying outcomes.

💡Delusion

Delusion, in the context of the video, is used to describe the act of pretending or believing in a reality that does not yet exist. The speaker suggests that adopting a delusional state, where one acts as if their desires have already manifested, is a powerful technique to invoke the emotions and reality associated with those desires.

💡Self-love

Self-love is emphasized in the script as a foundational practice for successful manifestation. It involves treating oneself with kindness, care, and respect, which the speaker suggests fosters a sense of worthiness and alignment with one's desires, allowing for manifestation from a place of love rather than fear.

💡Fulfillment

Fulfillment is described as a state of contentment and satisfaction that comes from within, which is distinct from the temporary satisfaction that ego-driven desires might provide. The speaker relates fulfillment to manifesting from the soul and being in a state of love and compassion, suggesting that it is a key to lasting happiness.

Highlights

The importance of aligning thoughts with emotions for manifestation.

Practical steps to generate emotions of having a desire.

The significance of visualization in the manifestation process.

Using future scenarios to invoke the feeling of having a desire.

The method of picturing a future version of oneself to enhance visualization.

Techniques for manifesting desires related to jobs, relationships, and financial goals.

The role of constant reminders of identity in manifesting desires.

How to use past memories to practice emotional visualization.

The concept of 'delusion' as a tool for manifesting desires.

Manifestation from both the ego and the soul, and their different impacts.

The difference between manifesting from a place of fear versus love and compassion.

The importance of self-love in the manifestation process.

The role of faith and excitement in manifesting definite outcomes.

How our inner world projects onto our reality in manifestation.

The power of believing in a reality that doesn't exist yet for manifestation.

The necessity of constant identity reminders to maintain the feeling of having a desire.

The final advice on practical manifestation techniques and the importance of self-care.

Transcripts

what is the best manifestation technique

how do you actually feel the emotions as

if you already have the desire how do

you make a Quantum jump and tune in I've

talked a lot about manifestation and the

need to express your desire and then

feel the emotions of having the desire

because manifestation is about aligning

your thoughts with your emotions in this

video I want to get very practical and

explain to you exactly how and what you

need to do to generate the emotions of

having your desire if you watch this

video carefully it might be the most

important manifestation video that

you'll ever watch because this is a

method that I found that always leads me

to getting my desire and I can exactly

feel one sense when my desire is coming

in if you struggle with manifesting your

desires or you don't know how to

actually feel the emotions of having

your desire watch this video my name is

Davey I am a PhD student in chemical

engineering at the University of

Cambridge and in my free time I love to

study anything related to Law of

Attraction manifestation in quantum

physics of manifestation and today I

want to get very practical with you guys

and really explain to you how do you

feel the emotions of having your desire

in previous video I've explained the

three-step manifestation process

expressing your desire feeling the

emotions as if you already have the

desire and then detach or lend it up to

the universe now the hardest part about

calling things in which I find and hear

from other people as well as how do you

generate the emotions of having the

desire how do you visualize what do you

visualize and how do you actually feel

as if you already have the desire

because how can we feel something that

isn't there yet and I'm gonna explain in

this video exactly how to generate those

emotions and in the second part of the

video I want to explain to you a little

bit about manifesting from the ego or

from the soul let's get into it how do

you feel the emotions of having the

desire there are two main things that

you need to do the first one is

visualization and the second one is

constant reminder of identity now let me

explain these two a little bit further

so for visualization if you have a

certain desire in mind a job that you

want to have or a certain amount of

money or a certain relationship or a

certain change in your life that is your

desire right how often do I visualize I

would say I visualize maybe once a day

it depends on the desire depends on

whether I already feel like the desire

it's all this way at that point I let it

go but I can exactly feel when I

visualized enough and I'll explain to

you in this video how you feel that when

you visualize let's use a silly example

let's use you want to manifest a car you

want to explain the technique here when

you close your eyes and you try to

visualize that you are in that car that

is very hard often for me at least

because I'm like it's just not true it

doesn't feel like I'm in the car right

now now what works better is when I try

to picture a future version of me it

doesn't matter how long in the future it

is a month a year but let's say I'm just

trying to picture myself driving in that

car and what do I feel like what do I

see on the road how does it make me feel

now this is a silly example right but

you could do this same for having a

certain job if I close my eyes I can't

really visualize right now being in a

job because I'm sitting here what works

for me is trying to picture a future

version of me trying to see flashes of

you know me walking down the street on

my way to my new job me talking to a

certain colleague during my new job try

to find all of these scenarios in the

future that make you feel like you are

already there now that is how you

visualize that is how you generate the

emotions and let me give you an example

which you guys cannot apply in your life

let's think about a past memory memory

that you have in primary school if you

think backup you can probably visualize

a moment how do you feel the emotions of

a visualization well instead of just

thinking about oh me in Primary School

think about the classroom think about

the table think about maybe you remember

who was sitting next to you think about

how you're walking through the corridor

think about which teachers you had do

you see how you're calling in all of

these memories and the more and more you

feel the emotions of when you you were

still there because that is how

visualization works you need to call in

a few memories or a few scenes to really

get back into the feeling of being there

now this is the exact same principle

that you need to use for your future

desires let's say we're talking about a

specific job that you want to manifest

then it's about finding as much future

scenarios that you could think of that

would happen in a future job that make

you feel a certain type of way standing

at the coffee machine and having a funny

moment with your colleague printing out

something and being in your future job

being on the way to work and having that

job now that is what I have found to

work the best for visualization because

if you really try to picture all of

these scenarios and all of these moments

and all of these future realities where

you have your desire that is really when

you start to call in the feelings of

having the desire now let me give you

another example let's say you're trying

to manifest a relationship ship don't

just think about you know I want the

relationship closing your eyes and

thinking you're already in a

relationship it's hard to tune into

right now what does work is trying to

picture a future version of you that is

in that relationship try to think about

what your partner or your future person

that you're in a relationship with would

say to try to visualize a moment where

you go to the supermarket together try

to visualize all of these scenarios not

let's say you're trying to manifest a

specific amount of money try to think of

scenarios where you will use that money

try to think of sitting in a restaurant

where you have you look at your bank

account and you have enough money to pay

for bills try to think of as much

scenarios as you can where you already

have the desire now that is the trick

the visualization really trying to think

of as many future moments that you can

Envision where you would already have

the desire and then feel the feelings

that come with that now as I said the

second part of trying to fill the

emotions is if you already have desire

if you do decision realization let's say

once a day the other thing that you need

to do is a constant reminder of identity

you need to step away from the feeling

of I want the desire you need to step

into the future version of you that

already have that desire and this is an

identity what would the future version

of you look like that already has that

desire and you need to constantly during

the day remind yourself of that identity

as if that already happened now what

does that look like give me an example

say I've manifested a thousand

subscribers this is just an example

please apply to anything else in your

life when I start my YouTube channel I

had zero subscribers but I pretended

that I had a thousand subscribers I

reminded myself constantly of that

identity when I spoke to the camera I

pretended I was talking to a thousand

people when I was walking in the

supermarket in my head I reminded myself

oh cool I have a thousand subscribers

now I'm walking around here having this

and this and that now for example when

it comes to certain amount of money

everything that you do remind yourself

that you already have that money lay in

bed and you're like oh it feels so nice

to lay here with this specific amount of

money or it feels so nice here to lay

with my relationship or my I struggle

with finding your examples guys what

what do people manifest I don't know

constantly remind yourself of that

identity driving in the car oh what

would the future version of me feel like

that already has that pretend it has

already happened especially when it

comes to manifesting relationships or

friendships or people in your life

pretend they're already there look at

your phone and pretend you have a

message from them

um walk around on the street and remind

yourself oh it feels so nice that I now

have this relationship or this

friendship oh I wonder how my

relationship or my how my friends are

doing what this is about is delusion it

comes with reminder of identity of that

future version of you that doesn't exist

yet is a form of delusion you're just

pretending it already happened in a

silly way being crazy about it like take

on that identity by being delusional now

let's say you're starting a business you

want to be an entrepreneur and you

haven't started your business yet right

then it is about constantly reminding

yourself walking around the street and

thinking oh I am an entrepreneur now

when you introduce yourself to people

say it out loud or think in your head I

am an entrepreneur be delusional take on

that identity walk around thinking you

already are what you want to be and when

you brush your teeth when you do silly

things literally well how does it feel

now to brush my teeth while being an

entrepreneur how does it feel to sleep

and lay in bed while being an

entrepreneur just trick yourself and

allow that delusion to come in

constantly reminding yourself as if it

already happened and then feeling the

associated emotions when you walk in a

supermarket how does it now feel to grab

this product now that you are an

entrepreneur constantly remind yourself

what would it feel like if I already was

that future version of you so that

really wraps it up practices of

visualization where you picture a future

version of you that already has to

desire as many scenarios as you can and

the second part is then the constant

reminder of identity as you go about

your life you're constantly making

yourself delusional pretending it has

already happened and trying to feel what

would it feel like if I already had my

desire what would that future version of

me do what would she feel like the thing

with delusion is that our current

physical reality always reminds us that

our desire is not here yet that's why

the word is delusion you're believing in

a reality that doesn't exist yet and

that is the hard part about

manifestation you need to believe in

something for which you have no physical

evidence yet now the primary school

example was a great past memory where

you get to learn how you feel the

emotions of something that is not

happening because if you visualize all

of these scenes in Primary School you

feel the emotions so it doesn't matter

if it's not real and the same goes for

your future desires and this delusion

that you're creating it doesn't matter

that it's not real your thoughts are on

it and your emotions are on it and

they're aligning so you're tuning into

your desired reality and it's often for

short periods of time when we open our

eyes or when we go back to current

reality we go back and that is why we

need a constant reminder of identity

literally walk around constantly

reminding yourself what would it feel

like if I already had it how does it

feel to eat this apple now that I have

XYZ constantly bring back the delusion

and the identity and that's really when

you tune in and feel the emotions as if

you already have the desire now if you

feel fear frustration or like it's not

real that means that is your measure for

how far away are you from manifesting at

some point there are certain things in

life that you know will happen for

example maybe having having a kid like

you know it will happen why because

you've already made a decision and that

is gonna manifest right or you know that

when you finish uni let's say you're in

University you know you will get a job

after how do you know that how do you

know that for sure sure well that's

manifestation as well you're just so

convinced that level of convincement is

what you need to feel for your other

desires as well it's a feeling of like I

know it will happen it doesn't matter

when I know it will eventually happen

pretend your desire is happening for

definite and already allow yourself to

feel the excitement as if it is

happening like looking forward to

something you know even though that is

not my reality yet right now I'm excited

for when it will be because you know it

will be right that's the difference

between that fear and that excitement

it's like you know it will happen so you

have faith and you can already feel the

excitement if something is planned and

happening for definite then only you

will be able to feel the feelings of

excitement now it is happening for

definite if you visualize tune into the

emotions make yourself delusional take

on that identity if you do all of those

things there is no way your

manifestation is not happening why

because our outside world our reality is

a reflection of our inner World we're

just projecting you know this projectors

in the cinema on the screen we are the

projector and the cinema screen is our

live We Are The Source our Consciousness

is what determines what manifests and

once you truly understand that power

that Creator energy you also have more

faith more ease with this visualization

now the final notion that I want to make

second part of the video you can

manifest both from your soul and your

ego I've talked a lot about money and I

think money manifestations are often

more ego rooted right as I said my

previous video the ego is rooted in fear

and your soul which is your true self is

rooted in love and compassion now we can

manifest from both entities we can

manifest from fear and we can manifest

from love and compassion now if we

manifest from Fear the outcome or the

desire that we want will never give us

full satisfaction because we've

manifested from a place of fear so the

frequency that aligns with that even the

outcome even if it is what we think that

we want it will still continue that

feeling of fear and unsafety whilst if

we manifest from love and compassion and

already feel fulfilled now the things

that we manifest just add to that and

also lead to a feeling of fulfillment

and sometimes we think we want things

but it might actually be our ego that is

just wanting more and more and more and

then if we actually get those things if

we're able to manifest them even if it

is from the ego they will never give

this feeling of satisfaction because

then ego just wants more and more and

more so it is always when it comes to

your desires important to define whether

it comes from the ego from a place of

fear from a craving of security which it

often is the case for money which is

valid right it's okay or does it come

from love and compassion the quickest

way to in general manifest is also by

constant implementation of self-love

being nice to yourself treating yourself

as if you were your own child taking

care of yourself it comes to hygiene to

good foods to exercise being kind to

yourself being nice to yourself why

because if you're nice to yourself will

feel worthy of your desire because that

way you're manifesting from your soul

and that way you are of a worthy loving

frequency which can only manifest more

loving experiences in your life so that

wraps it up for my practical guide on

how to feel the emotions of having the

desire I hope you enjoyed this video If

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would love love love to see you in my

next video sending you my love