LOW LEFT EXIT - BODY RELEASE

TruGolf Academy

14 May 202006:36

Summary

TLDRIn this instructional golf video, John from the True Golf Academy shares tips on creating a low left exit for right-handed players, which would be a low right exit for lefties. He emphasizes the importance of swinging in an arc rather than straight down the target line, using a cane as a visual aid to help golfers achieve the desired club path. John advises starting with small swings and gradually building up to full swings to encourage body rotation, which is key to both power and accuracy in golf. He also suggests alternative practice methods for those without a golf net, such as using airflow balls or clipping a tee peg in the ground.

Takeaways

🏌️‍♂️ The video is about creating a low left exit for right-handed golfers, which would be a low right exit for left-handed golfers.
📍 The instructor, John, is filming from home due to the coronavirus, focusing on instructional content for home practice.
📺 The content includes at least two instructional videos per week on YouTube, covering various aspects of golf.
🔔 Viewers are encouraged to subscribe to the channel and enable notifications for new video releases.
📱 John also shares daily content on social media platforms, with shorter videos focusing on home practice.
🚫 The video discusses how to achieve a club path that arcs rather than going straight down the target line.
🎯 A tour stick is used as a visual aid to help golfers aim for a low exit, with the club missing to the left for right-handed players.
🏠 For those without a golf net, creative alternatives like hitting against a wall or clipping a tee peg in the ground are suggested.
🔄 The emphasis is on body rotation rather than using hands and arms to control the club path, which is a common mistake among golfers.
💪 Body rotation is highlighted as a key to generating power and controlling clubface position for straighter and more accurate shots.
🛠️ The setup involves adjusting the position and angle of the cane (tour stick) based on the club being used, to encourage the desired club path.
👀 The video concludes with the importance of working on the release pattern to improve consistency and power in golf swings.

Q & A

What is the main topic of the video?
-The main topic of the video is discussing the low left exit in golf and creating a body release for a right-handed player.
Why is the instructor filming the video at home?
-The instructor is filming the video at home due to the coronavirus, as a safety measure and because he is not able to film on the golf course.
How often does the instructor post instructional videos on YouTube?
-The instructor posts at least two instructional videos a week on YouTube.
What is the purpose of the tour stick in the ground during the demonstration?
-The tour stick in the ground serves as a visual aid to help the instructor demonstrate the desired club path, which should be more of an arc shape rather than straight down the target line.
What alternatives does the instructor suggest for practicing at home without a golf net?
-The instructor suggests using airflow balls, hitting balls against the side of the house, or clipping a tee peg in the ground as alternatives for practicing at home without a golf net.
What is the instructor's advice on practicing the low left exit drill?
-The instructor advises starting with quarter swings and gradually building up to full swings to get the feeling that the arms structure is still there while rotating the body.
What is the significance of body rotation in golf swing according to the instructor?
-Body rotation is significant as it is a massive power source and helps control the clubface position for straighter and more accurate golf shots.
How does the instructor describe the common mistake made by many golfers regarding their swing?
-The instructor describes the common mistake as golfers trying to swing straight down the target line, resulting in a high finished position where the arms disconnect from what the body is doing.
What is the instructor's recommendation for setting up the cane during the drill?
-The instructor recommends starting the cane just over three feet in front, on the ball to target line but tilted at an angle closer to 70 degrees, allowing enough room for the ball to miss right.
What should a golfer focus on to achieve a low left exit?
-A golfer should focus on body rotation, allowing the body to keep turning and opening, which will help the club move lower and further to the left, creating a low left exit.
What is the instructor's final advice for those struggling with the exit position?
-The instructor advises to work on the release pattern by using a cane or a similar object in the ground to help practice the correct club path and improve consistency and power.

Outlines

00:00

🏌️‍♂️ Golf Swing Drills for a Low Left Exit

The video focuses on a drill for creating a low left exit for right-handed golfers, which would be a low right exit for left-handed players. The aim is to make the club follow an arc rather than a straight line to the target. The instructor, John, is filming from his garden due to the coronavirus situation and encourages viewers to practice at home. He suggests using a golf net or improvising with items like a bamboo cane or airflow balls if a net is unavailable. The drill involves swinging the club so that it misses to the left of the target, emphasizing body rotation over arm movement to achieve a more powerful and accurate swing. John also discusses the importance of body rotation for power and control in golf shots.

05:00

🎯 Improving Club Path with a Drill and Setup Tips

This paragraph continues the discussion on the low left exit drill, providing tips on how to adjust the setup depending on the club being used. The instructor suggests starting with smaller swings and gradually building up to full swings to get a feel for the movement. He emphasizes the importance of body rotation for creating a proper exit position and mentions that many golfers tend to swing straight down the target line, which is not ideal. The drill involves aiming to miss the cane or other improvised target to the left, which encourages an inward club path in an arc. The instructor also touches on the need for practice without a golf net, suggesting alternative methods such as clipping a tee peg or using airflow balls to work on the release pattern and improve consistency and power.

Mindmap

Keywords

💡Low left exit

The term 'low left exit' refers to a golf swing path where the club moves on an inward arc towards the target, particularly beneficial for right-handed golfers aiming to hit the ball with a draw spin. In the video, the instructor is focused on creating this type of swing path to achieve a more controlled and powerful shot. The concept is illustrated by aiming to the right of the target and swinging so the club path misses to the left of the target.

💡Body release

A 'body release' in golf is the moment when the golfer's body rotation generates the majority of the clubhead speed, rather than relying on the arms and hands. The video emphasizes the importance of body rotation for creating a powerful and consistent swing. The instructor demonstrates how to use the body to control the club path and achieve a low left exit, rather than relying on the hands and arms to throw the club.

💡Club path

The 'club path' is the trajectory the clubhead follows during a swing. It is a critical component of the golf swing, affecting the direction and curvature of the shot. The video discusses how to manipulate the club path to create a low left exit, which involves swinging the club on an arc rather than straight down the target line.

💡Arc shape

An 'arc shape' swing refers to the clubhead moving in a curved path from the inside towards the outside of the target line. The video script mentions creating an arc shape to achieve the desired low left exit. This is contrasted with swinging straight down the target line, which is less effective for certain shot shapes.

💡Practice at home

The concept of 'practice at home' is central to the video's theme, given the context of the COVID-19 pandemic. The instructor provides tips and drills for golfers to improve their swing without being on a golf course. The video suggests creative ways to practice, such as using a net setup or simply hitting off a tee peg in the ground.

💡Golf net

A 'golf net' is a piece of equipment used for practicing golf shots at home or in a controlled environment. The script mentions the increased sales of golf nets during the pandemic and suggests that if viewers don't have one, they can be inventive with other objects to practice hitting balls.

💡Quarter swings

A 'quarter swing' is a term used to describe a golf swing that is not fully completed, typically used for practicing specific aspects of the swing without exerting full power. The instructor in the video recommends starting with quarter swings to get a feel for the correct body rotation and then gradually building up to full swings.

💡Rotation

In golf, 'rotation' refers to the turning of the golfer's body during the swing, which generates power and helps control the clubface. The video emphasizes the importance of body rotation for achieving a low left exit and a powerful shot. The instructor explains that more rotation leads to a more open finish position, which is desirable for maximizing power.

💡Clubface control

Controlling the 'clubface' is crucial for accuracy in golf. The clubface is the part of the clubhead that impacts the ball. The video discusses how proper body rotation helps in controlling the clubface position, which in turn leads to straighter and more accurate shots.

💡Finish position

The 'finish position' is the posture a golfer holds at the end of their swing. It is an indicator of the quality of the swing and can affect the outcome of the shot. The instructor in the video talks about improving the finish position by lowering it and opening up more, which is associated with a better rotation and power generation.

💡Cane

In the context of the video, a 'cane' is used as a training aid to help golfers practice their swing path. The instructor uses a cane tilted at an angle to create a barrier that the club must miss on the left side, encouraging the golfer to swing in an arc rather than straight down the target line.

Highlights

Discussion of creating a low left exit in golf swings for a right-handed player.

Emphasis on body release rather than hands and arms to achieve the desired swing path.

Introduction to the True Golf Academy and the setting of the video in John's back garden.

Recommendation to practice at home due to the coronavirus and the shift to online content.

Invitation to subscribe to the YouTube channel for instructional videos and notifications.

Daily content on social media channels for quick tips on practicing golf at home.

Explanation of the aim for the club to work on an arc shape rather than down the target line.

Demonstration of the low left exit with a golf net setup and aiming strategy.

Suggestion for inventive practice methods at home without a golf net.

Advice on starting with quarter swings and gradually building up to full swings.

Discussion on the importance of body rotation for power and control in golf swings.

Observation that many golfers try to swing straight down the target line, leading to disconnection.

Comparison of elite players' body control in club path versus common mistakes.

Personal reflection on the speaker's own need to improve body rotation for better power and accuracy.

Description of the setup with a cane to help achieve a low left exit path.

Recommendation to adjust the cane setup based on the club being used.

Final advice on using the cane or similar objects for practice without a golf net.

Conclusion on the importance of body rotation for improved consistency and power in golf shots.