10 Hygiene Essentials Every Guy Needs To Start Using

Summary

This video provides a comprehensive grooming routine to help you look and feel your best. It emphasizes using natural products, avoiding harmful chemicals, and maintaining good skincare, including separate shampoo and conditioner, moisturizers with SPF, and shaving regularly. The routine also covers hair care with leave-in conditioners, proper dental hygiene with an electric toothbrush and floss, and the importance of trimming eyebrows and body hair. Additional tips include using a good cologne, moisturizing skin, and keeping nails well-trimmed. Overall, it's about consistent self-care and trying new products to continually improve your appearance.

Takeaways

• 🛁 Grooming is crucial for glowing up, starting with the shower by using natural products like Native body wash to avoid harsh chemicals.
• 🚿 Separate shampoo and conditioner—2-in-1 products are counterproductive since shampoo strips while conditioner hydrates.
• ❄️ Opt for lukewarm showers over extremely hot ones to protect hair and skin; cold showers offer additional benefits but are optional.
• 🧴 A consistent skincare routine is key: use a cleanser, eye serum, and moisturizer with SPF during the day, and add exfoliators and retinol at night.
• 🪒 Keep facial hair trimmed and well-groomed; unkempt beards and neglected shaving can ruin your appearance.
• 👁️ Regularly maintain eyebrows by getting them threaded or shaved to enhance your overall look.
• 💇‍♂️ Use high-quality, nourishing hair products like leave-in conditioners for softness and texture; avoid cheap drugstore options.
• 🦷 Oral hygiene is important: use an electric toothbrush, floss regularly, and consider whitening strips or professional whitening to improve your smile.
• 🌿 Choose natural deodorants and body moisturizers to maintain hygiene and help cologne last longer; avoid products with harsh fragrances.
• ✂️ Don’t forget to trim body hair, especially on legs and forearms, for a cleaner look, and keep fingernails trimmed and filed.

Q & A

What is the key to starting a grooming routine according to the video?

The key to starting a grooming routine is using natural products as much as possible and avoiding chemicals that can damage your skin and hair.

Why should body wash with artificial fragrances be avoided?

Artificial fragrances often indicate the presence of chemicals in body washes. These chemicals can be harsh on the skin, so it's recommended to use natural, aromatic products instead.

Why does the video advise against using 2-in-1 shampoo and conditioner products?

2-in-1 shampoo and conditioner products are discouraged because shampoo is designed to strip your hair of dirt and oils, while conditioner is meant to hydrate and refresh. Combining them into one product may reduce their effectiveness.

What temperature should you aim for when showering, and why?

Lukewarm showers are recommended because very hot showers can damage your hair and skin, while cold showers, though trendy, might be too intense for some people.

What are two important steps in facial skincare mentioned in the video?

Two important facial skincare steps include using a cleanser in the shower and applying an iodine-based eye serum for improved skin appearance.

Why is using a moisturizer with SPF crucial in summer?

A moisturizer with SPF is crucial in summer to protect the skin from sun damage, which can age the skin quickly and cause lasting harm if not addressed early.

What is the recommended approach to facial hair grooming?

If you have facial hair, it's essential to keep it trimmed and well-lined to avoid looking messy or unkempt. Even a beard needs regular maintenance to look good.

How does eyebrow grooming affect appearance?

Regular eyebrow grooming, such as threading or shaving, can significantly enhance your appearance by giving a cleaner, more polished look.

What is the benefit of using a leave-in conditioner for hair?

Leave-in conditioner can make hair softer, fuller, and enhance the appearance of waves or curls, making it ideal for those with wavy or curly hair.

What additional oral care routine is suggested besides using a toothbrush?

Besides using a toothbrush, it's recommended to floss regularly and consider using an electric toothbrush for better cleaning. Whitening products like Crest White Strips can also enhance your smile.