Top Tips From A Fertility Doctor to Get Pregnant Fast

Summary

Dr. Natalie Crawford, a fertility expert, answers common questions about getting pregnant naturally. She explains the importance of timing intercourse within the fertile window, which includes a 5-day period leading up to ovulation, and emphasizes that having sex every other day during this window can optimize chances. She debunks myths about abstinence, positioning, and lubricants, and discusses factors like sperm health, cycle irregularities, and the use of fertility-friendly products. Dr. Crawford stresses the significance of understanding your own body and seeking professional help if needed for irregular cycles.

Takeaways

• 😀 Sperm can live up to 5 days, but the egg only survives for 24 hours, so timing intercourse around ovulation is crucial for conception.
• 😀 The fertile window typically spans 5 days, ending on the day of ovulation. Tracking ovulation helps pinpoint the best days to have intercourse.
• 😀 Intercourse every other day during the fertile window (around cycle days 7-18) increases the chances of pregnancy for most people.
• 😀 Frequent ejaculation (once every day or so) is preferable to long abstinence periods, as it prevents sperm build-up and debris, which can reduce fertility.
• 😀 There's no need to try to save up sperm or abstain for long periods before trying to conceive; frequent ejaculation actually improves sperm quality.
• 😀 Positioning during intercourse does not impact the chances of conception. You don’t need to elevate your hips afterward to get pregnant.
• 😀 Female orgasm is not required for conception but could potentially help by aiding sperm movement through contractions.
• 😀 Underwear type (boxers vs briefs) and moderate cycling or sauna use do not significantly affect sperm production or fertility.
• 😀 Lubricants like KY Jelly and Astroglide are not recommended for conception, as they can hinder sperm. Fertility-friendly lubricants (e.g., Pre-Seed) are safe to use.
• 😀 If you have irregular periods or suspect you’re not ovulating regularly, seek medical advice to avoid wasting time and ensure proper fertility evaluation.

Q & A

Do I need to have sex every day to get pregnant?

No, you do not need to have sex every day to get pregnant. Sperm can live for up to five days, while the egg only survives for 24 hours, so having sex every other day during your fertile window is typically enough to increase your chances of conception.

How long is the fertile window?

The fertile window lasts for about 5 days leading up to ovulation, with ovulation being the last day of the fertile period. Since sperm can survive up to five days, having intercourse in this window optimizes your chances of conception.

Should I avoid ejaculating frequently when trying to get pregnant?

No, frequent ejaculation is not harmful to fertility. In fact, it’s better to ejaculate regularly, as long periods of abstinence can lead to a buildup of dead sperm, which may hinder conception.

Does the position during intercourse matter for conception?

No, there is no scientific evidence suggesting that certain sexual positions increase the chances of conception. Any position that allows for ejaculation will suffice. The sperm will move toward the egg regardless of the position.

Do I need to lie down after intercourse to improve my chances of getting pregnant?

No, you don’t need to lie down after intercourse or elevate your hips to increase your chances of pregnancy. The sperm is already on its way toward the egg shortly after ejaculation, so nothing needs to be done afterward.

Can female orgasm improve the chances of conception?

Female orgasm may help in conception by causing contractions that could assist sperm in reaching the egg, but it is not required for pregnancy. Conception can still happen without orgasm.

Is it okay to cycle or use saunas when trying to get pregnant?

Moderate cycling or occasional use of saunas and hot tubs is unlikely to impact fertility. However, prolonged exposure to heat from cycling or hot tubs could negatively affect sperm production, so moderation is key.

What type of lubricant should I use when trying to get pregnant?

If you need lubricant due to discomfort, opt for a fertility-friendly, water-based lubricant that is isotonic and free of harmful chemicals like silicone or spermicide. Brands like Pre-Seed are designed for this purpose.

What should I do if my periods are irregular while trying to get pregnant?

If your periods are irregular, it's important to see a doctor for an evaluation. Irregular cycles can indicate that you may not be ovulating regularly, which can make it harder to conceive.

Is there a better time during the menstrual cycle to try for pregnancy?

Yes, the best time to try for pregnancy is during your fertile window, which occurs in the days leading up to and including ovulation. Tracking ovulation can help you identify the best days to try for conception.