Kidney Patients Are Getting Out Of CKD With Just 3 Cups A Day

Summary

This video script discusses a four-herb tea that has reportedly improved kidney health, reducing one individual's CKD stage from three to two and raising their GFR above 60. The tea, which includes ingredients like hibiscus, chamomile, and rosemary, is praised for its detoxing, blood pressure-lowering, and antioxidant properties. The script offers two methods to prepare the tea, a quick supermarket version and a more potent decoction method. It also touches on the benefits of other beverages like black coffee, matcha tea, and green tea for kidney health, emphasizing the importance of antioxidants.

Takeaways

• 🌿 The speaker is a doctor in natural medicine and a researcher in kidney health, emphasizing their expertise in the field.
• 🎉 A subscriber named Marco has improved from CKD stage three to stage two, with a GFR above 60, after drinking a specific herbal tea for 6 months.
• 🍵 The tea has powerful detoxing, blood pressure lowering, antioxidant, and blood sugar lowering properties, which can significantly affect health metrics.
• 💡 The tea's effects on health metrics like blood pressure and blood sugar should be monitored to avoid overly low levels.
• 🌹 The simplified version of the tea includes hibiscus tea, chamomile flowers, and rosemary leaf, all of which have kidney-protecting benefits.
• 🌺 Chamomile tea is particularly beneficial for digestion, gut health, and can improve sleep quality, which is important for kidney health.
• 🌱 Rosemary leaf is an underappreciated herb with medicinal properties, including kidney protection against oxidative stress.
• 🌼 Hibiscus tea is renowned for lowering blood pressure and is rich in antioxidants that benefit kidney health.
• ☕ For those with CKD, black coffee may have some health benefits but is not suitable for everyone due to its effect on blood pressure.
• 🍵 The speaker recommends matcha tea with MCT oil as a breakfast beverage option that is rich in antioxidants and can decrease blood pressure.
• 🍋 Adding lemon juice to green tea can increase the bioavailability of antioxidants, which is beneficial for kidney function.

Q & A

What is the significance of the improvement from CKD stage three to stage two mentioned in the script?

The improvement from CKD stage three to stage two signifies a substantial recovery in kidney function, as the GFR (glomerular filtration rate) is above 60, indicating healthier kidney function and the reduced need for a renal diet.

What is the role of a doctor in natural medicine and a researcher in the field of Kidney Health as described in the script?

The role involves helping individuals improve their kidney health through natural remedies and sharing valuable information and research findings to assist people in managing their kidney conditions.

What is the 'four herb tea' mentioned in the script, and what is its purpose?

The 'four herb tea' is a natural remedy consisting of specific herbs known for their detoxing, blood pressure lowering, antioxidant, and blood sugar lowering properties, intended to improve kidney health and function.

Why is hibiscus tea included in the tea recipe, and what are its benefits?

Hibiscus tea is included for its blood pressure lowering effects, its ability to improve insulin levels and lower blood glucose, and its rich antioxidant content, which is beneficial for kidney health.

What are the Guinea protecting benefits of chamomile tea, and how can it help with GFR numbers?

Chamomile tea aids digestion and gut health, which can reduce inflammation in the kidneys. It is also rich in antioxidants and can help lower fasting blood sugar levels, contributing to better GFR numbers.

Why is rosemary leaf added to the tea, and what does it contribute to kidney health?

Rosemary leaf is added for its medicinal properties, including its ability to protect the kidneys from oxidative stress, help with circulation, and combat high glucose levels, all of which can support kidney health.

What is the fast way to make the kidney-healthy tea, and what ingredients are needed?

The fast way involves using easily available supermarket ingredients: chamomile tea bags, hibiscus tea bags, and rosemary leaf. The process involves boiling these ingredients in water for about 10 minutes.

What is the alternative, more potent way to make the tea as used by naturopathic doctors?

The more potent way involves using a decoction method, which includes a longer soak and simmer time for the herbs to release their properties more effectively. It also suggests purchasing herbs from a trusted herbalist for purity and potency.

Why is dandelion root recommended to be purchased from a trusted herbalist, and what are its benefits?

Dandelion root is recommended to be purchased from a trusted source to ensure it is free from heavy metals and pesticides, which it can absorb from the ground. Its benefits include its mild diuretic properties, helping the body detoxify and release excess toxins and fluids.

What is the recommended breakfast beverage for people with CKD according to the script, and why?

The script suggests matcha tea with MCT oil as a breakfast beverage for people with CKD due to its rich antioxidants, potential to decrease blood pressure, and energizing effects without causing anxiety or the jitters associated with coffee.

How can green tea with lemon juice potentially improve kidney function?

Green tea is rich in antioxidants, and the addition of lemon juice can make these antioxidants five times more bioavailable, potentially improving their effectiveness in supporting kidney function.