An UPDATE in Life

Summary

In this lively vlog, the hosts reconnect with their audience after a holiday in Cyprus, sharing highlights of their trip, including beach fun and local beauty. They introduce a new Daily Cardio program, promoting fitness and community engagement while sharing their personal training experiences and recovery journeys. The celebration of a birthday adds a personal touch, along with updates on their brand, Hustle Made, and upcoming product launches. Throughout the video, the hosts maintain an engaging and playful tone, inviting viewers to participate and expressing gratitude for their support.

Takeaways

• 🌴 The host and Jaz enjoyed a rejuvenating holiday in Cyprus, their favorite getaway spot.
• 🏖️ They highlighted the beautiful beaches and crystal-clear waters of Prus, Cyprus.
• 🌅 A memorable red sunset was captured during their holiday, showcasing the island's natural beauty.
• 🏋️‍♂️ The host launched a Daily Cardio series, offering varied workouts that can be done with minimal equipment.
• 💪 They emphasize the importance of community and motivation in fitness through shared workouts.
• 🩹 The host is focusing on recovery from injuries, specifically knee and elbow issues, while maintaining a balanced training routine.
• 🎉 Jaz celebrated her birthday, which included a fun piñata activity and a unique dinosaur-themed cake.
• 👕 Hustle Made, their brand, is preparing to launch new clothing lines, including cozy winter options.
• ✨ The host expresses excitement about upcoming vlogs and projects, encouraging viewers to engage with the content.
• ❤️ The overall message is one of enjoying life, maintaining health, and cherishing moments with loved ones.

Q & A

Where did the creator and Jazz go for their holiday?

They went to Cyprus, specifically to a place called Paphos, which they consider their holiday spot.

What was Jazz's reaction when they went shopping on holiday?

Jazz went into full holiday mode and got excited about purchasing fun items like an already inflated flamingo, even though there were other options.

What unique activity did the creator show Jazz during the trip?

The creator showed Jazz his 'dolphin dive' and even demonstrated blowing bubbles underwater, which Jazz found amusing.

What workout program has the creator been focusing on recently?

The creator has been focusing on his 'daily cardio' workout program, which includes various cardio exercises and strength training, designed to be done in about 10-20 minutes.

How does the creator feel about returning to training after his injuries?

The creator is taking things slow, focusing on recovery from injuries like tendonitis in his knee and elbow. He is mixing up his training to ensure he doesn't push too hard too soon, but he is excited to get back into making progress.

What are the creator's long-term goals for his lifting career?

His long-term goal is to snatch 156kg at a competition within the next year and a half, which would set a British record.

What kind of training has the creator been incorporating into his routine recently?

The creator has been doing five daily cardio workouts, one upper body pump session, and one lower body day using machines. He has also resumed squats, including front squats and back squats, along with maintaining his Olympic lifts (snatching and clean and jerking).

What special event did the creator and Jazz celebrate recently?

They celebrated Jazz's birthday with a low-key celebration, spending quality time together. The creator gifted Jazz a cake featuring cute little dinosaurs.

How old is Hustle Made, and what new updates are coming for the brand?

Hustle Made just turned 7 years old. They have new updates coming, including a new clothing range launching on the 24th, featuring comfortable loungewear and new colors for the fall season.

What new items are part of Hustle Made's October clothing release?

The new October range includes 'mentality' hoodies, new oversized pieces, and waffle-textured sets in off-white and maroon colors. These items are designed for comfort and style, perfect for the colder months.